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Lessons By Burnout Girl Podcasts

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Are you ready to up-level your mindset, commit to your goals, master the art of manifestation and start living your dream life? You’re in the right place! Tune in for inspiring conversations and unfiltered stories that will leave you feeling empowered AF every time you press play. Your host, life coach, entrepreneur and yoga instructor, Samantha Daily, will draw on her years of study, world travel, & lessons from high level mentors to deliver expert advice, actionable steps, and next-level m ...
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Burnout Diaries

Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza

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Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
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Getting Better with Jonathan Van Ness

Sony Music Entertainment / Jonathan Van Ness

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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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This is for entreprenuers who want to talk, honestly. This is your monthly dose of honest business advice—no fluff, no gurus, just the real journey. Expect practical tips, marketing strategies, and mindset shifts to help you build a sustainable (and actually fun) business. This podcast that tells the truth about entrepreneurship. Each month, we share raw advice, hard lessons, and proven strategies for freelancers, solopreneurs, and small business owners who want to grow without the burnout. ...
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A sixteen - year old Teenager , sharing her thoughts and feelings with people , wondering who would be interested in listening to the bawling of a Teen girl . Messy , dreamy , positive , shy and yet sassy , I am Kiara , your 16 year old YouTube friend , currently helping students like me on YouTube through the Channel - Learning point by Kiara . As am always crazy about trying new things all the time , here I bring you the platform of ' Perfectly Imperfect ' , which simply defines Me and my ...
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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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It’s the end of the year, it’s Sagittarius season, and I’m officially 32. In this solo, I’m breaking down the three business seasons every entrepreneur cycles through, the truth about what 2025 actually looked like behind the scenes, and why this year pushed me to rebuild my entire product suite from the ground up. We chat: 1:00 – The three busines…
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Relationships aren’t just about chemistry or communication — they’re shaped by the attachment style running the show behind-the-scenes. This week, JVN sits down with author, educator, and founder of The Personal Development School, Thais Gibson, to break down the four core attachment styles and how they shape the way we love, communicate, and conne…
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This week, we’re talking: Thanksgiving recuperation, JVN Takes Europe, our continued Jennifer Welch obsession, attachment styles, TikTok hairstylist dramas, Crafty Slaughter LLC, Sami Sage (Betches)’s Incredible breakdown of some Trump admin corruption correlation, Marjorie Taylor Greene’s Resignation, mature skincare recommendations, and Irish bre…
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Today, we’re refining our BS reader with one the BEST in the biz - Jennifer Welch - from “I’ve Had It”! Together, JVN and Jennifer dive into how to hold people accountable, discern the news we’re watching, and call out hypocrisy in both everyday life and in U.S. politics. Jennifer leads by example how we can practice accountability at home, in frie…
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SHOP THE BLACK FRIDAY SALES - SAVE UP TO 60% OFF FOR 1 WEEK ONLY. SALE ENDS DEC 1 💸 Cancel culture used to be a celebrity problem… now it’s coming for anyone with a Wi-Fi connection. In this solo, I’m unpacking why so many women are watering themselves down online, how pop culture is feeding the fear of being “canceled,” and why being successful, p…
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This week, we're talking: visits to Drew Afualo & Suzanne Lambert’s podcasts, the Finlandia Trophy, Thanksgiving prep, Paul Revere, JVN’s upcoming European tour, Carmen Sandiego, “Where In The World Is JVN,” horses in the stable, Mikayla Noguiera’s haircut, Zara Larsson, the return of the salmon chunks, the death of Tierra Walker and abortion acces…
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Travel nightmares, cocktail jazz, & laughing gas…oh my! This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They’re talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emergencies, eyelashes, meeting people where they’re at, finding rituals that gr…
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Have you ever woken up up one day and realized the life you've been living isn’t even yours? That’s the plot twist Melissa had to face. One that dragged her through a felony she didn’t commit, a total loss of identity, and the long climb back to self-trust, spiritual truth, and purpose. In today’s episode, I sit down with Melissa Monte, founder of …
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This week, we’re talking: JVN’s return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Erivo’s reflexes, Megyn Kelly’s grift, The Devil Wears Prada 2 Trailer, …
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Woke Mind Virus? How about the Whiteness Mindset! JVN welcomes psychologist and author Dr. Jonathan Mathias Lassiter to dig into his new book, How I Know White People Are Crazy and Other Stories, and explore how a “whiteness mindset” shows up in everyday life. We talk about what it is, who exhibits it, how it drives control and denial, feeds our co…
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All the girlies romanticize their “broke girl era” but no one talks about what it actually takes to break free from it. In this episode, I’m sharing the real real of how I went from living paycheck-to-paycheck in Madrid (with nine roommates and a cube-sized trash can) to building a 7-figure brand and stepping fully into my rich girl energy. We chat…
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This week, we’re talking: Elyse Myers making The NY Times Best Seller List, Unisex Bathrooms, our TikTok round up, scorned Trump supporter centrists, the election of Mayor Zohran Mamdani, taxing billionaires and corporations, and answering your listener question! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon…
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You’ve probably heard people say motherhood changes everything, but no one talks about how it affects your business, marriage, and productivity as a female entrepreneur. In this episode, I sit down with my longtime client and friend Katja Lillian, a multi–six-figure coach, podcast host, and new mom, to talk about what really happens when your entir…
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Elyse Myers, (writer/creator) stopped by to talk to JVN all about her new book That's A Great Question, I'd Love To Tell You, living with ADHD, and navigating parenthood after being diagnosed with Autism as an adult. From masking and people-pleasing to boundaries and self-acceptance, Elyse shares the before/after of getting language following her d…
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This week, we’re talking: money confidence, JVN Hair Update: Air Dry Cream…in tubs!, lazy headlines around GLP-1s, the return of Chris’ bob, pig & cow content, whistling, Poot Lovato, attacks on Same-Sex marriage, cis-gendered nuance, "West End Girl," Thanksgiving advice, and our Hot Bitch of the Week. Check out the JVN Patreon for exclusive conten…
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Money isn’t just about math — it’s about mindset. This week, JVN welcomes back financial educator, Her First $100K founder, and Financial Feminist Podcast host Tori Dunlap to the pod to talk about how we can break free from money shame and finally feel confident with our cash! From debt and credit cards to saving, investing, and taxes, Tori breaks …
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She's in her bridal era. From the Pinterest moment that led me to our venue to the beauty pressure I’ve been feeling and the chaos of balancing wedding planning with business launches… this episode is a raw, funny, BTS look at what it’s actually like to plan a destination wedding while running a full-time business. We chat: 6:00 - Where we decided …
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This week, we’re talking: some big considerations following last week’s hypnosis episode, Halloween, money shame, soft-pitching “The Cancelistas,” speaking on panels, smoked fish, Ralph Lauren Christmas, the continued government shutdown, SNAP benefits, the White House Ballroom renovation, $230 Million from the Justice Department, Kristi Noem’s pri…
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In this episode, you’ll hear a mashup from four women who turned bold decisions into real, measurable results in their businesses. These are the BTS stories of betting on yourself, building emotional resilience, and learning the real formula for sustainable success. We chat: 3:00 — Becca’s formula for going from a government job to a multi–six–figu…
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Hypnosis is not just swinging watches, stage magic, or Scooby Doo fodder - it's a tool we can all use to help rewire our brains. This week, JVN talks with Melissa Tiers, founder of The Center for Integrative Hypnosis in New York City. Melissa is a hypnotist whose work spans decades and has helped people effectively rewire their brains for the bette…
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This week, we’re talking: Warning labels on wigs, The Drowsy Chaperone at Carnegie Hall, what hypnosis can do for you, the Politico article on Young Republican leaders and their White supremacist, racist, and deeply offensive Telegram chat, the world gymnastics championship, our love of Peacock, Sunday Scaries, apple cider & apple cider donut flavo…
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We’re living in a time when mental health terms are EVERYWHERE. But is our obsession with therapy-speak helping us grow, or just confusing us more? This week, JVN sits down with psychotherapist and author Joe Nucci to talk about his new book PSYCHOBABBLE and the rise of pop psychology online. Together, they unpack what a psychotherapist really does…
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You might not know his name, but you’ve definitely shared his quotes. In this episode, I’m sitting down with Poster Journal, the anonymous creator behind the viral “I say what you’re thinking” quote posts that have taken over the internet. If you’ve ever wondered how to build something viral without selling your soul, this one’s for you. We chat: 5…
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This week, we’re talking: a National amendment to enshrine abortion access as healthcare, JVN Holiday Box Gift sets, navigating online “therapy speak,” The Drowsy Chaperone at Carnegie Hall, the fate of Ophelia music video, Tiktoks overtaking our algorithm, the unfolding ceasefire, prosecuting political enemies, supporting NPR, Dylan Mulvaney’s one…
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Planned Parenthood President and CEO Alexis McGill Johnson is here and we are fired up! Alexis is leading the fight to protect reproductive freedom at a time when access to healthcare is under attack across the U.S.—and she’s breaking it all down for us. JVN sat down with Alexis to talk about the real-world impact of the One Big Beautiful Bill Act,…
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What if the secret to building wealth wasn’t strategy or hustle, but numbers? In this episode, numerology expert Harriette Jackson reveals how she used numerology to climb from $200K in debt to millionaire status in just three years. We unpack the spiritual science, decode my own numerology chart live on air, and explore how your numbers hold the e…
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We’re talking: WAYWARD’s No. 1 spot on Netflix, celeb sightings at The Corner Store, Figure Skating & Gymnastics on Peacock, bag etiquette, AI Trump posts, One Big Beautiful Bill Act tax breaks & healthcare cuts, what extreme gender ideology actually is, situationship ghosting, Libra season, Diet Coke with Lime, and ponytails in baseball hats. Tikt…
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Comedian, actor, and writer Mae Martin joins the podcast for a wild ride through their journey — from discovering Ace Ventura as a kid, to cutting their teeth in comedy clubs, to creating the hit Netflix series Wayward. In this episode, Mae opens up about how identity, rejection, and resilience have shaped their comedy and storytelling, and why Way…
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You’ve heard the stories of people making bank… only to lose it all just as fast. So how do you actually keep your money once you’ve worked so hard to make it? In this solo episode, I’m being super honest & transparent about my approach to being a “practical millionaire”, and the 10 areas of life where I keep my spending smart without living in lac…
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We’re talking: JVN’s singing career crossover, the Rapture (or lack thereof), our FOX News feature, Real Housewives of Salt Lake City Season 6 Premiere, razor blade COVID, NDM-CRE bacteria, the dismantling of our Healthcare System, Government Shutdown, Jimmy Kimmel’s return (except Quincy, IL), Mariah Carey’s 16th studio album Here For It All, find…
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Vocal coach, and now Broadway star in “& Juliet.”, Cheryl Porter sits down with Jonathan Van Ness for an unforgettable voice lesson that’s about more than just singing. Cheryl doesn’t just teach notes — she teaches confidence, positivity, and how to let go of shame to truly find your voice. They dive into Cheryl’s decades long career in Italy, watc…
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Apply HERE for The Room In your 30s, there’s pressure to know exactly where life is headed — the house, the kids, the career. But what if the real magic comes from not knowing? In this solo episode, I open up about my very non-existent 5-year plan and why I’ve stopped forcing clarity that isn’t ready to arrive. We chat: 0:47 – The pressure to have …
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We’re talking: Jeffree Star & the LGB separation, Larry the Cat updates, StyleFix Stick Launch at JVN Hair, rewatching Designing Women, our favorite Britney Spears clips, haircuts & mental health, and Practical Magic 2. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video epis…
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What happens when a razor-sharp elected official and a relentlessly curious host sit down to discuss what it takes to make lasting change? This week, JVN is joined by the unstoppable Congresswoman Jasmine Crockett — U.S. Representative from Texas, lawyer, lay it on the line truth-teller, and rising voice in the Democratic Party. Together, they unpa…
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Apply HERE for The Room What if the hardest seasons of your life were secretly forging your power? Can you actually be a savage in business and a soft feminine wife & mother at the same time? In this episode, I sit down with Laura Martin to unpack her raw journey through love, motherhood, and building a luxury brand that has pivoted alongside her i…
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We’re talking: gun violence, New York Fashion Week Hair, Sylvia Browne resurgence, fist fights on the FYP, Epstein’s Birthday Book, pink dolphins, and Mariah Carey in the Amazon. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wedn…
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What happens when two professional oversharers get together? Pure magic... and a little chaos. JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Come for the tea, stay for the wisdom, and leave with a little extra permission to embrace your inner oversharer. T…
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Apply HERE for The Room In this episode, we’re diving into the concept of Soul Correction, the spiritual code that reveals why you face certain patterns and how to align your next step with your higher destiny. If you’ve been craving direction, this episode will help you move forward with confidence, alignment, and a deeper sense of faith. Inside, …
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We’re talking: See You Next Tuesday’s, Creative Arts Emmy Awards 2025, aging out of concerts, the Epstein victims at the capitol building, US Open underdog stories, and answering your listener questions. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Bet…
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Today is Part 2 of our Six Figure Series, I sit down again with my business besties, Laura and Andrea, to get real about the grind of building a business as female founders. Check out Part One of Journey to Six Figures: What's Blocking You? What We Cover in This Episode: The truth about imposter syndrome and money blocks when scaling past your firs…
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It took too long, it took too long, it took too long - for Aly & AJ to come on the pod! What keeps a band together for 20 years? How do sisters turn harmonies into a creative language all their own? And what does it look like to balance joy, artistry, and activism while living life on the road? This week, JVN sits down with Aly & AJ to celebrate tw…
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What if the real definition of wealth had nothing to do with money? Today I'm joined by Sahil Bloom, New York Times bestselling author, entrepreneur, and investor. If you’ve ever felt like your pursuit for financial success had you winning on paper but losing in real life, this conversation is for you. We chat: 0:47 – The #1 piece of advice people …
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This week, we're talking: medical misinformation, Anna Wintour sightings, the US Open, Benson Boone Kelly Clarkson-ing Adele, Nancy Mace’s anti-trans rhetoric, Princess Diana’s time capsule, answering late night texts, “Man’s Best Friend,” and the joy of autumn. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior prod…
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What really causes cancer? Will we ever find a cure? And why does our mistrust of medicine and obsession with big pharma conspiracies have such a grip on the way we think about it? In this episode, Jonathan Van Ness sits down with oncologist Dr. Stacy Wentworth to explore the biggest questions surrounding cancer—what science can tell us, what it ca…
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We're long overdue for a life update… and this one might just be the most chaotic yet. Tune in to hear the raw behind the scenes. We chat: 1:26 - BTS of my Vegas spotlight session at Acquisition HQ and why I invested $40K in one day 13:16 - Alone in Miami: when Jaime left for Spain and everything in my life decided to break at once 18:30 - The BTS …
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This week on The Monday Edit we’re talking: the Hurricane Katrina documentary, Amanda Seales & Jubilee, Texas & California redistricting, HIV segregation in prisons, and the Correct the Map campaign,. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: ⁠www.patreon.com/jvn⁠ Follow us on Ins…
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SAVE UP TO 44% ON THE LION'S GATE GET RICH SALE 🤑 What if the real “algorithm” for success isn’t on Instagram, but inside your own energy? Human Design expert, Emma Dunwoody joins me to unpack the truth about authenticity, self-trust, and why the hustle era is officially over. We dive into the rebellion against old business rules, the frequency shi…
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JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build healthy relationships in today’s world.From unpacking the ways straight men …
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Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on The Monday Edit: Kim Davis Lore, Same-Sex Marriage Rights, our comprehensive breakdown of the Season 3 Finale of Gilded Age, 3I/ATLAS, TikTok's on our algorithm, listener questions, and our HBOTW! Follow us…
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