Best Lessons by Burnout Girl Podcasts (2025)

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361 | 15 Fall Home Reset Rituals Every Woman Needs as Taught by Martha Stewart 19:32

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6d ago19:32

19:32

As women, we set the tone of our homes. Our moods, our rhythms, our presence — they ripple through the atmosphere and shape how everyone feels inside those walls. In today’s episode of Feminine and Ambitious, I’m sharing how to step into your role as the Hearth Keeper this fall and why your energy is the pulse of your space. I’ll also be walking yo…

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From Video Store to Netflix Co-CEO, Ted Sarandos 1:24:44

5d ago1:24:44

1:24:44

From a video rental store to a corner office at Netflix. Emma sits down with Netflix Co-CEO Ted Sarandos as he reveals how he built one of the most influential companies in the world — and the leadership lessons he’s learned along the way. You’ll hear Ted’s insights on: Taking bold risks and trusting your gut Making the toughest decisions as a lead…

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10 Sneaky Ways the Good Girl is Still Running Your Life 22:40

9h ago22:40

22:40

Think you've outgrown your good girl programming? Think again. These 10 subtle habits might be sabotaging your power - and keeping you small without even realizing it. You might not be saying 'yes' when you mean 'no' anymore - but the good girl still has her sticky little fingers in you. In this packed episode, I'm revealing 10 sneaky ways the good…

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360 | The Energy Reset Every Woman in Her 40s Needs: Masculine vs. Feminine Balance 25:28

7d ago25:28

25:28

Are you living too much in your masculine—or leaning too heavy in your feminine? In this episode, I share a personal story (yes, it starts with Kris Jenner’s advice about keeping a clean car!) and how it woke me up to the importance of balancing my masculine and feminine energy. When these two energies are out of alignment, midlife becomes a recipe…

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EP 917- Battling Burnout 27:01

9d ago27:01

27:01

Do you feel guilty when you take time for yourself? Why do we do that?!By simonlawfirm

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359 | 6 Science-Backed Habits to Reset Your Routine This Fall 25:42

13d ago25:42

25:42

After the wild freedom of summer — travel, late nights, looser schedules — September has a way of calling us back to structure. But getting back into a rhythm isn’t always easy. If you’ve ever struggled with feeling “off” after a season of fun, this episode will help you ease into a grounded, feminine reset. In this episode of Feminine + Ambitious,…

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What We Can Learn from Failure with Ami Colé Founder, Diarrha N’Diaye 1:43:03

13d ago1:43:03

1:43:03

What does it really take to build a brand from scratch — and what happens when you have to close the doors? In this candid conversation, Emma sits down with Diarrha N’Diaye, founder of the beloved beauty brand Ami Colé, to talk about the highs of launching a cult-favorite company and the heartbreak of shutting it down. Diarrha shares the behind-the…

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Why Taking the High Road Is Keeping You Stuck (and what to do instead) 30:27

8d ago30:27

30:27

Too many women think that taking the high road makes them strong, wise, or 'the bigger person.' But what if that road is actually keeping you stuck in self-abandonment, silence, and disappointment? In this episode, I break down why the high road can be a trap, what to do instead, and how decentering men frees you to finally choose yourself. Get my …

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17: Journey to Six Figures: The Messy Middle (pt.2) 1:01:36

1d ago1:01:36

1:01:36

Today is Part 2 of our Six Figure Series, I sit down again with my business besties, Laura and Andrea, to get real about the grind of building a business as female founders. Check out Part One of Journey to Six Figures: What's Blocking You? What We Cover in This Episode: The truth about imposter syndrome and money blocks when scaling past your firs…

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358 | 4 lessons New Orleans Taught me About Living Intentionally 26:04

6d ago26:04

26:04

✨ What New Orleans Taught Me About Living Intentionally ✨ New Orleans is a city with soul. Its rich history, resilience after Katrina, the music spilling into the streets, the food meant to be savored, and the magic of second line parades—all of it carries lessons on how to live life more fully. In this episode, I’m sharing my most recent trip to t…

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How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema 1:43:56

21d ago1:43:56

1:43:56

What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together, they dive into: Why so many of us are standing on our own wings — an…

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EP 916- The Power of Admitting When You’re Wrong with Judge Jessica Kruse 57:57

24d ago57:57

57:57

We all make mistakes, but what do you do when you make one in court? Judge Jessica Kruse reminds us that how you admit your mistake can often be more important than the error itself.By simonlawfirm

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357 | 5 'Good Girl' Habits That Are Blocking Your Manifestations (and How to Break Them) 35:43

27d ago35:43

35:43

Are you unknowingly sabotaging your manifestations? In this episode, I’m breaking down the truth about spiritual bypassing, toxic manifestation advice online, and the five “good girl trauma” habits that quietly drain your power and block your desires. You’ll learn how emotional intelligence is the missing piece to manifestation — not bypassing, not…

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Lessons from Hollywood’s Most Powerful Woman—And How They Can Help You (with Donna Langley) 1:16:39

28d ago1:16:39

1:16:39

If you’ve ever walked into a room and felt the weight of being the only one like you, questioned whether you could take bold risks without losing yourself, or wondered how to build a career on your own terms, this is your episode. We dive into the mindset shifts that helped Donna Langley rise from a small town childhood on the isolated Isle of Wigh…

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The Five Lessons That Saved Me When I Started Over 16:39

28d ago16:39

16:39

This is the one I've been waiting to record. In this final episode before The Selfish Year enters the world, I'm sharing the five lessons that truly saved me when I started over - from divorce, from the pain, from the life that looked good but felt empty. These aren't tips. They're confessions. I wrote this book in blood, and I'm telling you the tr…

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356 | 6 'controversial' things I do to look and feel my best (in my 40's) 21:44

1M ago21:44

21:44

What if the best way to glow up in your 40s wasn’t about fighting age but fully embracing it? In this episode, I’m sharing six controversial things I do to look and feel my absolute best as a 44-year-old woman. From drinking coffee first thing in the morning (just like my grandmother did), to skipping high-intensity workouts in favor of lifting hea…

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355 | 5 Ways Your Home’s Energy Is Sabotaging You (And How to Fix It with Feng Shui) 26:43

1M ago26:43

26:43

What if the reason you’re feeling stuck, uninspired, or overwhelmed isn’t you — it’s your home? In today’s episode, I’m sharing how the energy of your home directly impacts your health, relationships, money, and overall happiness. When I started taking my home as seriously as I did my workouts, nutrition, and mindset, everything in my life began to…

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Why Your Biggest Gambles Must Always Be On Yourself (with Kandi Burruss) 1:17:04

1M ago1:17:04

1:17:04

If you’ve ever felt the sting of being underestimated, been told your best ideas were too big, or wondered how to turn the next chapter of your life into a big win, this is your episode. We dive into the emotional highs and lows of being someone who refused to stay behind the scenes, the balance of motherhood and ambition and the gamble of betting …

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Ep. 113: No More Layers: Martine Cohen on Stripping Back to Your True Self 45:18

1M ago45:18

45:18

In this week's episode, I'm joined by Martine Cohen - author, speaker, and transformative coach - who brings a powerful blend of intellect and intuition to the conversation around healing, identity, and reclaiming your power from the inside out. After a traumatic car accident and concussion changed the trajectory of her life, Martine began a deep j…

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EP 915- Estate Planning Strategies with Katie Krispin 41:12

1M ago41:12

41:12

Estate planning attorney Katie Krispin discusses how to protect and preserve your client’s settlement, and your own future.By simonlawfirm

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354 | 5 Genius Chat GPT Hacks to Help You Do More, Stress Less, and Manifest Faster 28:50

1M ago28:50

28:50

f you’ve ever wished for a personal assistant who actually understands your life, your goals, and the mental load you’re carrying — this episode is going to feel like a breath of fresh air. Today I’m sharing the five exact ways I use ChatGPT every single week to run my business, manage my home, and stay in alignment with my manifestations — without…

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Aspire with Jessica Alba: Why It’s Time to Break Up with Perfection 1:30:28

1M ago1:30:28

1:30:28

If you've ever felt underestimated, struggled with mom-guilt, or wondered if it's possible to truly balance ambition and personal peace, this is your episode. We dive into the emotional costs of overachievement, building a business as a mother of three, the moments of doubt when everyone underestimated her, and the heartbreaks that shaped her persp…

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Ep. 112: The Sofa of Truth: When Staying Hurts More Than Leaving 22:44

29d ago22:44

22:44

Sometimes, the truth doesn't arrive with fireworks. It shows up quietly...in the middle of the night...on your sofa. In this episode, I read an excerpt from my new book, The Selfish Year - the moment I realized I couldn't stay in my marriage one second longer. The pain of staying had finally outweighed the fear of leaving. We all have a 'sofa momen…

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353 | 8 Steps to Reclaim Your Dark Feminine Energy in Your 40s 25:28

1M ago25:28

25:28

If you’ve been feeling the pull to stop playing small, own your desires without apology, and step into your most magnetic, unapologetic self — this episode is your guide. After my episode 6 Habits to Awaken Your Dark Feminine Energy became my most downloaded episode ever (with three times more downloads than any other), I knew we had to go deeper. …

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352 | 8 Glow-Up Habits for a Sharp and Sexy Mind After 40 24:17

1M ago24:17

24:17

Your glow-up isn’t just about skin, style, or fitness — it starts in your mind. In this episode of Feminine & Ambitious, I’m sharing the exact glow-up habits for the mind that every woman over 40 needs to feel sharp, sexy, and magnetic. You’ll learn how to wake your brain up from autopilot, keep it alert and adaptable through neuroplasticity, and c…

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The Aspire Playbook: How Lucy Guo, a Rebel Girl in a Man’s World, Became the World’s Youngest Self-Made Female Billionaire 1:39:39

2M ago1:39:39

1:39:39

Emma sits down with Lucy Guo to uncover the incredible journey of how the daughter of immigrants from Fremont, California, became the world's youngest self-made female billionaire. Unapologetic and refreshingly candid, Lucy offers practical insights into monetizing your passions, securing the equity you deserve, and maintaining authenticity while c…

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351 | You’re Not Insecure — You’re Just Unclear: 5 Steps to Confidence, Clarity & Creating the Life You Want 19:57

2M ago19:57

19:57

Feeling stuck, unsure, or low on confidence? You’re not alone — but here’s the truth no one talks about: You’re not insecure… you’re just unclear. In this powerful end-of-summer reset episode, Ashlina guides you through a transformative 5-step clarity framework to help you reconnect with who you are, what you want, and where you’re going — so you c…

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EP 914- Using AI in Your Practice 26:18

2M ago26:18

26:18

Are you using AI as a colleague or a crutch? Recent research and our personal experience can help you decide how to utilize this tool without turning off your brain.By simonlawfirm

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Ep. 111: You Can't F**k It Up: A Conversation with Jennifer Pastiloff 47:14

2M ago47:14

47:14

Let's be real: how many hours have you spent replaying that moment, that choice, that mistake, wondering if you'd just ruined everything? Cringing in guilt and shame, and feeling like a failure? This episode is your permission slip to let yourself off the hook. In this raw and powerful conversation with bestselling author Jennifer Pastiloff, we div…

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Aspire with Bozoma Saint John: Why Playing Small Is Sabotaging Your Success (and How to Stop) 1:40:42

2M ago1:40:42

1:40:42

In this electrifying sit-down, marketing powerhouse Bozoma Saint John tells Emma Grede how trusting her gut—and refusing to shrink—propelled her from a junior assistant’s cubicle to the C-suite, and now to founding the hair-care disruptor, Eve by Boz. She unpacks why “excellence is a baseline” was the mantra drilled into her by her Ghanaian parents…

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16: Listen to this if you are hustling, burnt out, and overworking 13:36

1M ago13:36

13:36

This episode is for anyone who is building or scaling their businesses and it feels like all you do is grind. If you feel isolated and hurnt out and not sure if this is all worth it, then this episode is for you. There is also a 7 minute meditation at the end for a reset <3 follow me on my biz insta: @yourgirlmedia This podcast is for new freelance…

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The Aspire Playbook: How Allison Ellsworth Turned a Kitchen Experiment into a Billion-Dollar Brand 1:27:06

2M ago1:27:06

1:27:06

Ever wondered what it really takes to turn your small idea into a billion-dollar success? Today, Emma sits down with Allison Ellsworth, the founder behind Poppi, the revolutionary beverage brand that became the second fastest-growing drink company in history. Allison shares the real, raw journey—from brewing her first drink in her kitchen, to putti…

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Ep. 110: Why Women Don't Ask (And What It's Costing Us) 20:03

2M ago20:03

20:03

We've been told our whole lives not to want too much, need too much, or ask for more. So we don't. We shrink, we wait, and we hope someone notices and gives it to us anyway. And then we wonder why we're so tired, resentful, and invisible. This episode is your wake-up call. I'm pulling back the curtain on the hardest thing I've done lately: Asking f…

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350 | How to Say No and Actually Mean It: Reclaiming Your Energy + Realigning Your Life 26:26

2M ago26:26

26:26

Are you tired of overcommitting, people-pleasing, and feeling resentful about the way your time and energy are spent? In this episode of the podcast, we’re diving deep into how to say no with confidence and clarity — so you can reclaim your energy, protect your peace, and live in alignment with your truth. (Download my FREE ebooks full of helpful r…

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15: I haven't been honest with y'all.. 9:24

2M ago9:24

9:24

I haven't been honest with y'all on this podcast and here is what I want to change.. follow me on my biz insta: @yourgirlmedia This podcast is for new freelancers, aspiring entrepreneurs, service-based businesses, and independent contractors wanting mindset shifts, work freedom and client attraction. They deal with burnout, client management, impos…

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EP 913- Fostering Strong Team Relationships 37:08

2M ago37:08

37:08

Your success depends on your team. We talk with one of our paralegal team members about ways to build trust and encourage better collaboration.By simonlawfirm

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The Aspire Playbook: Mark Cuban’s Day-1 Blueprint for Startup Success and How AI is Changing Entrepreneurship Forever 1:31:56

2M ago1:31:56

1:31:56

Why do most startups fail, and how can you avoid it? In this episode of the Aspire podcast, Mark Cuban breaks down exactly what new founders get wrong, how to take an idea from nothing to something, and the critical Day 1 steps every entrepreneur must get right. He also explains why mastering AI isn’t optional anymore and how it’s completely changi…

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Are you a control freak? Here's the cost of holding it all together 23:59

2M ago23:59

23:59

If you call yourslef a 'control freak' like it's a badge of honour, this one's for you. In this episode, I break down the truth about control: why it's not strength, what it's actually costing you in your body, your mind, and your relationships, and how to finally start letting go without everything falling apart. We talk about: The fear that hides…

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Aspire with Charlamagne Tha God: From Broke at 30 to Millionaire Mogul— The Steps You Can Steal 1:19:14

3M ago1:19:14

1:19:14

In this raw and deeply honest conversation, Charlamagne tha God joins Emma Grede to reflect on his remarkable journey—from a troubled youth in South Carolina to becoming one of the most influential voices in media. Charlamagne opens up about his early run-ins with the law, the wake-up calls that changed his path, and the mindset that helped him bui…

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Ep. 108: Burnout isn't exhaustion, it's a wake up call: With Amy Green Smith 54:55

3M ago54:55

54:55

Most women think burnout just means being tired. But what if it's acutally a signal - a brutal nudge - to stop abandoning yourself? In this episode, I sit down with Leadership Coach and master hypnotherapist, Amy Green Smith, to talk about the real reasons women burn out and how to wake up before it wrecks you. We get into: The sneaky symptoms of e…

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EP 912- Lessons from our Clerks 36:49

3M ago36:49

36:49

Our clerks share candid insights on how we can enhance their experience (and their work product) from the interview process to doing “real work” at the firm.By simonlawfirm

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Aspire Insights: How to Speak So People Will Listen (with Communication Expert Jefferson Fisher) 1:01:37

3M ago1:01:37

1:01:37

Emma Grede sits down with trial-lawyer-turned–viral communication coach Jefferson Fisher—author of the New York Times bestseller The Next Conversation—to unpack the single skill that drives every success: how you speak. Together they explore why social-media overload is eroding real dialogue, then trade real-world fixes that work from the boardroom…

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Ep. 107: Selfish Summer Camp Starts Now: I'm Doing This My Way 14:30

3M ago14:30

14:30

This week, I had a moment. Okay.... a full-on meltdown. But underneath it, I realized something powerful: I've been trying to launch my book, The Selfish Year, like a good girl. Strategic. Palatable. The 'right' way. So I threw it all in the fire. And from the ashes? Selfish Summer Camp was born. Because I'm going to do this my way and just like Si…

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349 | Money Dates for Beginners: A Self-Care Practice That Reduces Financial Anxiety 27:30

3M ago27:30

27:30

Do you ever feel overwhelmed just thinking about your finances? You’re not alone — financial anxiety is real, and it’s one of the leading causes of stress, burnout, and even relationship breakdowns. But what if you could transform that fear into clarity, calm, and confidence… one gentle step at a time? In this episode, we explore the concept of mon…

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348 | Jupiter in Cancer: How This Astrology Transit Will Bless Your Life, Business & Feminine Energy 15:37

3M ago15:37

15:37

In this heartfelt episode of Feminine and Ambitious, I’m sharing everything you need to know about the current Jupiter in Cancer transit — what it means, how long it will last, and how this beautiful, nurturing energy can bless every area of your life. You’ll learn: ✨ Why Jupiter in Cancer is such a lucky transit ✨ How to find which part of your li…

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Aspire with Michelle Obama and Craig Robinson: The Power of Knowing Your "Why" 1:36:13

3M ago1:36:13

1:36:13

Emma sits down for an intimate, inspiring conversation with former First Lady Michelle Obama and her big brother, Craig Robinson. In this special episode, Michelle and Craig open up about family, leadership, and the values that shaped them, from their early years sharing on Chicago’s South Side to the White House. Michelle reflects candidly on bala…

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Ep. 106: Broke to Six Figures: How I did it Without a Plan 41:22

3M ago41:22

41:22

In this episode, I'm sharing my story of how I went from a broke stay-at-home mom to six-figure entrepreneur - with no plan. No degree, no career, no clear path. Just three kids, a toxic marriage and divorce, an empty bank account, and the choice to become the woman I wanted to be. I'm sharing how I rebuilt my life, claimed my power, and created ev…

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347 | Navigating Grief & Emotional Overwhelm in Your 40s - 6 gentle healing tips 21:17

3M ago21:17

21:17

In this deeply heartfelt episode, I share my own recent experience with grief and how navigating loss during perimenopause can feel especially intense and overwhelming. If you’ve ever felt the weight of loss, hormones, motherhood, and your own ambitions all at once — this is for you. I’ll guide you through gentle, loving ways to care for yourself a…

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EP 911- First Generation Attorneys 36:47

3M ago36:47

36:47

Liz and Elizabeth share some advice on succeeding as a first generation lawyer. Top tip: nurture your network. Here’s how.By simonlawfirm

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Aspire with Meghan: Why Ambition Is Her Jam (and How She Bottles It) 1:25:02

3M ago1:25:02

1:25:02

Meghan, Duchess of Sussex, isn’t just launching a brand—she’s rewriting what it means to build one under relentless public scrutiny. In her first wide-ranging interview about her new company As Ever, Meghan joins Emma for a candid conversation about the pressure, the pivots, and the power of betting on yourself when the world is watching.They get i…

Lessons By Burnout Girl Podcasts