Best Lemon Test Podcasts (2025)

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# 138 - The Psychology of “No” — Why Halloween Tests Our Boundaries 13:55

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9d ago13:55

13:55

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. 🎃 Halloween may look like pure fun — costumes, candy, laughter, and late nights, but beneath the glow of pumpkin lights, our boundaries often blur. In this episode, Dr. Allison Sucamele explores the psychology behind why that happens, and how to stay grounded, safe, and true to…

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Trump, Epstein & the Money Trail That Protected Them Both 1:03:41

1h ago1:03:41

1:03:41

What hidden financial pipeline linked Donald Trump to Jeffrey Epstein's empire of blackmail and global influence?On this illuminating episode of the Tara Palmeri Show, join host Tara Palmeri for a riveting deep dive with investigative journalist Zev Shalev, the powerhouse behind Narativ, as they trace the money trail that shielded Epstein for decad…

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My Morning Routine for Optimal Energy & Performance 24:20

1h ago24:20

24:20

In this episode, Dr. Jockers shares his personal morning routine that helps him achieve optimal energy and brain function. From grounding to hydration, he explains the simple yet powerful habits that set the tone for his day. This routine not only boosts his performance but also supports long-term health. You'll learn how combining practices like o…

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MAGA Meltdowns, and the Next Round of Resistance 38:04

3d ago38:04

38:04

Fresh off the blue wave and before the MAGA tears had even dried, Tom Malinowski joins Jo and makes it official—he’s running for Congress in New Jersey. Jo’s got Tom in the studio (and the fire’s on full blast) for a brutally honest debrief on election chaos, why the right’s grift machine is collapsing, and what it’s going to take to defend democra…

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Inside Epstein: What Top Journalists Know — and What They Can’t Report 1:02:45

3d ago1:02:45

1:02:45

What secrets about Jeffrey Epstein's network of power and money are top journalists still holding back?On this fascinating collaboration of the Tara Palmeri Show and NPR's Question Everything, Tara Palmeri joins host Brian Reed for a rare, wine-fueled roundtable with investigative reporter Vicky Ward—who profiled Epstein in 2003 and faced his threa…

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Bonus Episode - The Science of Tears: Why Crying Is Not Weakness but Neurochemical Release 6:17

2h ago6:17

6:17

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this short bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the quiet strength hidden within our tears. We often see crying as a sign of fragility, but science reveals it’s actually a neurochemical release—a natural reset for the body and mind.…

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5 Shocking Benefits of Coffee and Who Should Not Drink It! 32:45

1h ago32:45

32:45

In this episode, you'll learn how coffee affects metabolism, brain performance, and blood sugar — and why Dr. Jockers says it's not universally good or bad. Discover whether you're part of the 65% who benefit or the 35% who struggle, and how genetics and caffeine metabolism shape your response. We explore how coffee's polyphenols support gut health…

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Cake.SDK with Mattias Karlsson 49:00

10h ago49:00

49:00

Ready to integrate build automation into your applications? Carl and Richard talk to Mattias Karlsson about the new Cake.SDK as an additional component of the Cake (C# Make) open source project. Mattias talks about integrating the Cake scripting experience into your .NET console applications. The conversation digs into speeding up the building of i…

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Election Aftershock: What Last Night’s Wave Means + a MAGA civil war? 38:24

15h ago38:24

38:24

What seismic shifts from last night's election results are already rewriting the rules of American politics? Join Tara Palmeri LIVE at 4 PM ET for an unfiltered dive into the aftershocks of the 2024 vote, unpacking the unexpected waves that swept through key battlegrounds and what they signal for the balance of power in Washington. As the dust sett…

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Zohran Mamdani’s NYC Mayoral election night party Reporting LIVE for the @associatedpress 20:29

21h ago20:29

20:29

What drove a 34-year-old democratic socialist to shatter the establishment and claim NYC's mayoral throne in a historic upset?On this electrifying episode of the Tara Palmeri Show live from Zohran Mamdani's electric election night watch party at the Paramount Theater for the Associated Press, Tara Palmeri captures the raw energy as results roll in …

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# 139: The Psychology of Dance - Emotion in Motion 16:09

1d ago16:09

16:09

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this week’s episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the beautiful intersection of movement, emotion, and psychology. From the brain’s release of feel-good chemicals when we move to music, to the emotional storytelling woven into dance perfor…

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Election Day from the Zohran Mamdani HQ in NYC: What to Watch, What’s Next — with NY Mag’s Ross Barkan 58:30

5d ago58:30

58:30

What surprises are unfolding in the 2025 special elections that could reshape Congress right now?On this riveting episode of The Tara Palmeri Show, Tara Palmeri joins for an Election Day live broadcast straight from the heart of New York City, where the must-watch races, potential upsets, and immediate ripple effects on national politics are being …

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Seed Oils vs Beef Tallow: The Battle That's Changing the Food Industry with Steven Rofrano 49:43

2d ago49:43

49:43

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Election Day Energy: Gen Z Turns on Trump & Young Democrats Find a New Star in Zohran Mamdani | with Harry Sisson 37:07

6d ago37:07

37:07

What happens when Trump's latest AI-generated video sparks calls for a lawsuit that could upend his media empire? On this episode of the Tara Palmeri Show, Gen Z political influencer Harry Sisson joins me to break down the backlash against Trump's bizarre AI slop video—think deepfake disasters and viral fury—and why it's fueling serious talk of leg…

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Trump’s War Games and the Battle for America’s Soul with Jack Hopkins 53:05

6d ago53:05

53:05

Jo sits down with Jack Hopkins—a former Republican, Navy vet, and host of The Jack Hopkins Show podcast—to rip off the polite tape and get right to what’s freaking everyone out: Trump playing toy soldier with the National Guard and threatening to turn the military against regular Americans, all for the sake of television optics and a bigger slice o…

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S-word is back: Zohran Mamdani and the Generation That Stopped Apologizing for Socialism 53:43

3d ago53:43

53:43

How will Zohran Mamdani’s vision of an affordable New York reshape the city’s future under Trump’s shadow?On this intriguing episode of the Tara Palmeri Show, Tara Palmeri sits down with author and thinker Anand Giridharadas on the eve of the NYC mayoral election to unpack Zohran Mamdani’s socialist surge, his “afford to dream” agenda, and the comi…

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Trump’s New Watchlist Targets “Anti-American” and “Anti-Christian” Citizens 43:50

4d ago43:50

43:50

What indicators in NSPM-7 could land you on a domestic watch list built from 9/11 counterterrorism tools now aimed at Americans expressing anti-Americanism, anti-capitalism, or hostility to traditional family values?On this revelatory episode of the Tara Palmeri Show, investigative journalist Ken Klippenstein joins Tara Palmeri to break down Nation…

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Prince Andrew Lost His Title — But Virginia Giuffre’s Epstein Saga is Far From Over 10:55

10d ago10:55

10:55

What Epstein-linked American power players are dodging the accountability that just stripped Prince Andrew of his royal title?On this episode of The Tara Palmeri Show, Tara joins Erin Burnett on CNN's OutFront with fellow panelist Richard Quest to examine Virginia Giuffre's Nobody's Girl—the memoir that ended Andrew's princely status, cost the UK a…

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Surprising Root Causes of Female Hair Loss and Key Nutrients for Healthy Hair and Hormones 22:36

6d ago22:36

22:36

In this episode, Dr. Jockers breaks down the surprising root causes of female hair loss, focusing on the critical role of nutrient deficiencies and hormonal imbalances. He explains how vitamin D deficiency, for example, can trigger autoimmune reactions that impact hair follicles. You'll learn how low levels of essential nutrients like zinc and iron…

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Let Them Eat Cake, Huh? With Joe Gallina 38:48

10d ago38:48

38:48

Jo connects with Siren host & Call to Activism founder Joe Gallina for a wide-ranging, no-bull conversation about the government shutdown, Trump’s billion-dollar White House ballroom project, and the human cost of GOP cuts to SNAP, healthcare, and rural hospitals. They discuss the consequences of Trump’s games —starving children, shuttering local c…

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Kat Abughazaleh Walks Out of My Interview After I Ask About Her Indictment 16:32

8d ago16:32

16:32

What moment made congressional candidate Kat Abughazaleh abruptly end the interview and walk out mid-question?On this wild episode of the Tara Palmeri Show, Tara Palmeri sits down with 26-year-old progressive star Kat Abughazaleh, the Media Matters and Mother Jones alum behind viral segments like "I Watched Tucker Carlson So You Don't Have To," now…

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Shocking Truth About Red Meat (Is it Healthy or Not?) 24:57

7d ago24:57

24:57

In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. You'll discover how grass-fed red meat fuels your body with essential…

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Bonus Episode - A Doll’s House & the Courage to Set Boundaries 2:44

8d ago2:44

2:44

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This short bonus episode is a soulful reflection on boundaries, truth, and one of the most revolutionary plays in history—Henrik Ibsen’s A Doll’s House. Nora Helmer’s story reminds us that living for approval is not the same as living in truth. Beneath her perfect façade lies a…

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GitHub Spec Kit with Den Delimarsky 1:05:00

7d ago1:05:00

1:05:00

How do you build quality software with LLMs? Carl and Richard talk to Den Delimarsky about the GitHub Spec Kit, which uses specifications to help LLMs generate code for you. Den discusses the iterative process of refining specifications to produce better code, and then being able to add your own code without disrupting the process. The conversation…

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Wrecking Balls and Reality Checks with Michael Cohen 51:43

8d ago51:43

51:43

Michael Cohen joins Jo to discuss Trump’s destruction of democratic guardrails, from bulldozing the White House to pardoning criminals and turning hunger into a partisan weapon. Together, they break down Trump’s latest medical misinformation and call out the shamefully performative weaponization of faith and law. Subscribe, rate, and share—we need …

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Inside Washington’s Shutdown Games 56:06

9d ago56:06

56:06

What happens when political gamesmanship leaves 42 million Americans without essential food assistance amid an endless government shutdown?On this fiery episode of the Tara Palmeri Show, independent journalist Tara Palmeri steps into the eye of the storm on Abby Phillip’s CNN panel as the shutdown clock ticks down on food stamps for 42 million Amer…

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What I Never Learned About Vaccines in Medical School with Dr. Joel Warsh 1:06:10

11d ago1:06:10

1:06:10

In this episode, Dr. Jockers talks with Dr. Joel Warsh about what doctors aren't taught about vaccines in medical school and why long-term safety research is still missing. They explore how the rise in chronic illness among kids might connect to current vaccine practices. Dr. Warsh explains why asking hard questions isn't being "anti-science" — it'…

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The Lawyers Who Gave Up Millions to Fight Trump 41:14

10d ago41:14

41:14

What happens when elite lawyers abandon six-figure salaries to battle a president's assault on the legal system itself?On this episode of the Tara Palmeri Show, Matthew Wollin, a former WilmerHale attorney whose glass-walled office once starred in Succession, left big law after five years to become a journalist. He joins Tara to unpack how Trump's …

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Overcoming Autism: How Leland Vittert Became One of America’s Top News Anchors 46:01

15d ago46:01

46:01

What does it take for a child diagnosed with severe autism to defy the odds and become a prime-time news anchor?In this raw episode of The Tara Palmeri Show, NewsNation's Leland Vittert shares the heart-wrenching story from his New York Times bestselling book Born Lucky. Diagnosed young with profound challenges—behavioral issues, sensory overload, …

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The One Vote That Could Release the Epstein Files 12:17

13d ago12:17

12:17

What single vote in Congress could finally force the release of the sealed Epstein files and expose decades of protected secrets?On this scintillating episode of the Tara Palmeri Show, Tara Palmeri joins Nicolle Wallace on MSNBC's Deadline: White House alongside Congresswoman-elect Adelita Grijalva and former federal prosecutor Kristy Greenberg to …

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What Happens in Your Body When You Drink Apple Cider Vinegar? 18:11

13d ago18:11

18:11

In this episode, Dr. Jockers dives into the science behind apple cider vinegar and its impact on your health. He explains how acetic acid supports mitochondrial function, strengthens the gut lining, and improves metabolic health. You'll learn how apple cider vinegar can help stabilize blood sugar levels, reduce inflammation, and enhance nutrient ab…

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Virginia Giuffre Exposes the Brutality of Epstein’s World 50:42

14d ago50:42

50:42

What lingering trauma from Virginia Giuffre’s childhood made her so vulnerable to Epstein and Maxwell’s promises?Tara Palmeri sits down with V Spehar from Under the Desk News for a raw, unfiltered conversation about Giuffre’s heartbreaking memoir—her cycle of abuse starting at age 11, the brutal rapes she endured, and why she craved validation from…

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What Virginia Giuffre taught me on our journey 1:02:01

14d ago1:02:01

1:02:01

What lessons from Virginia Giuffre's journey with Epstein's survivors still haunt us today?Tara Palmeri shares five raw truths she learned traveling cross-country with Virginia—knocking on doors of pilots, chefs, and house managers who once served Jeffrey Epstein—seeking validation over evidence, only to face slammed doors and silence; reflecting o…

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12 Most Important Foods for Strong and Healthy Bones and Teeth 17:30

14d ago17:30

17:30

In this episode, Dr. Jockers shares the top 12 foods that naturally strengthen bones and teeth while lowering your risk of osteoporosis and gum disease. He explains how nutrients like collagen, vitamin D, and magnesium work together to build a strong foundation for lifelong bone health. You'll learn why inflammation is one of the biggest threats to…

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They Hate This Movement - Which Means It’s Working with Ezra Levin 25:42

18d ago25:42

25:42

When millions of Americans take to the streets and do it with joy, laughter, and inflatable unicorns you know something historic is happening. This episode, Jo sits down with Ezra Levin, co‑founder of Indivisible and co‑organizer of the “No Kings” protests, to unpack how the largest peaceful demonstrations in U.S. history came together and why joy …

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Bonus Episode: Strengthening Your Parasympathetic Nervous System 7:00

18d ago7:00

7:00

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week, we’re exploring a topic that sits at the heart of emotional healing and nervous system regulation — your parasympathetic nervous system. Your nervous system has two main branches: the sympathetic branch — your fight, flight, or freeze response the parasympathetic bra…

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CSLA 9 with Rocky Lhotka 1:00:00

14d ago1:00:00

1:00:00

The next version of CSLA is out! Carl and Richard talk to Rocky Lhotka about his business objects framework that pre-dates .NET itself! Rocky discusses the surge in development that occurred for version 9, where a company heavily dependent on CSLA contracted developers to clear some of the backlog. The result is a few new long-term contributors, re…

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# 137 - Nevermore: The Psychology of Grief and Obsession in The Raven 18:12

19d ago18:12

18:12

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Step inside the shadowed chamber of the human heart. In this week’s episode of The Lemon Tree Coaching Podcast, host Dr. Allison Sucamele explores the haunting world of The Raven by Edgar Allan Poe — not just as a literary classic, but as a psychological map of grief, obsession…

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Tearing Down the House: Jo & Andy Ostroy on Trump Distractions, Epstein Fallout & Democracy on the Line 38:02

20d ago38:02

38:02

Jo and Andy Ostroy dissect the project in plain sight: a movement that isn’t just eroding norms — it is tearing apart the White House and refashioning it into a pagan palace of gold and power. They examine how Trump weaponizes distraction to keep the country overwhelmed, how the Epstein scandal could still explode into the center of politics, and w…

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Virginia Giuffre’s Bombshell Book Is Shaking the Epstein World 19:33

18d ago19:33

19:33

What hidden networks of elite abusers does Virginia Giuffre's memoir expose, and why are they still walking free today?On this episode of The Tara Palmeri Show, Tara joins Erin Burnett on CNN's OutFront to unpack Nobody's Girl—Giuffre's unflinching account of enduring Jeffrey Epstein's sadistic chains, blackout-inducing torture, and assaults by a p…

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The Benefits of Infrared Sauna for Skin, Detox, Fat Burning and Inflammation with Connie Zack 50:33

16d ago50:33

50:33

Infrared saunas are more than just a relaxing experience; they're a powerful tool for detox, fat burning, and reducing inflammation. Dr. Jockers explains how infrared heat helps your body release toxins, boost metabolism, and support overall wellness, with Connie Zack sharing her insights on how this therapy benefits the body. In this episode, you'…

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Virginia Giuffre’s Final Story: The Truth About Her Death 20:17

17d ago20:17

20:17

What does Virginia Giuffre’s heartbreaking memoir reveal about the cost of seeking justice against powerful predators?In this powerful episode of The Tara Palmeri Show, Tara dives into Virginia Giuffre’s memoir, Nobody’s Girl, sharing personal reflections from their 2020 journey together to uncover the truth about Giuffre’s abuse by Jeffrey Epstein…

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Why the Epstein Files Are Still Hidden — and Who’s Keeping Them That Way 51:46

18d ago51:46

51:46

What secrets are still buried in the Jeffrey Epstein case, and why are powerful figures so reluctant to let them surface?In this explosive episode, a collaboration between The Tara Palmeri Show and Under the Desk News by V Spehar, Tara dives deep into the murky world of Jeffrey Epstein’s network, exposing the connections between elite powerbrokers …

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Prince Andrew STRIPPED of Royal Title After Epstein Revelations in Giuffre’s Book 11:21

20d ago11:21

11:21

How did Virginia Giuffre’s book expose secrets that toppled Prince Andrew and shook the royal family?Join Tara Palmeri on a special edition of The Tara Palmeri Show as she appears on CNN’s Erin Burnett OutFront, diving into the seismic news of Prince Andrew losing his royal title in the wake of Virginia Giuffre’s explosive book, Nobody’s Girl. Tara…

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Why Marjorie Taylor Greene TURNED on Trump 45:01

20d ago45:01

45:01

What drove Marjorie Taylor Greene to publicly break with Trump after years of unwavering loyalty?On this episode of The Tara Palmeri Show, Canadian political commentator Dean Blundell joins Tara Palmeri to unpack Pete Hegseth's failed "press pledge"—rebuffed by Fox News and others—sparking Pentagon leaks. They zero in on MTG's heel turn against Tru…

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The Fastest Way to Burn Fat (Proven Way to Lose 20 Pounds in 10 Days!) 17:38

20d ago17:38

17:38

In this episode, Dr. Jockers breaks down a proven strategy to drop 10–20 pounds fast while protecting your lean muscle. You'll discover how the protein-sparing modified fast works to ignite fat loss, stabilize blood sugar, and shift your body into deep ketosis for rapid results. You'll learn the exact macros, meal structure, and key foods that make…

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Don Lemon: Action Cannot Wait 40:10

21d ago40:10

40:10

“The moment you start standing up to cowards, you realize how cowardly they really are.” - Don Lemon In one of the most powerful episodes yet, Don Lemon joins Jo for a call to action. They confront the Republican Party’s moral collapse, the erosion of democratic norms, and the rising tide of fascism masquerading as patriotism. Lemon opens up about …

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Maxwell Clears Trump on Epstein, Gains Prison Privileges: Pardon Next? 22:33

21d ago22:33

22:33

For more of her reporting, subscribe to her weekly newsletter, "The Red Letter." https://tarapalmeri.substack.com/https://www.tarapalmeri.com/subscribeTara's exclusive report on Katie Johnson:https://www.tarapalmeri.com/p/the-disappearing-epstein-jane-doeTara's substack on James Carville:https://www.tarapalmeri.com/p/james-carville-thinks-the-democ…

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8 Surprising Signs of a Vitamin K2 Deficiency and Best Sources 19:54

21d ago19:54

19:54

In this episode, Dr. Jockers breaks down the surprising signs of a Vitamin K2 deficiency and why most people aren't getting enough. Learn how this critical nutrient impacts your heart, bones, and overall hormone balance. Discover the health risks linked to low Vitamin K2 levels. You'll find out how Vitamin K2 activates osteocalcin to pull calcium f…

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Bonus Episode - Tragic Error vs. Tragic Flaw 4:23

25d ago4:23

4:23

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this short bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele unpacks the subtle but powerful difference between a tragic flaw and a tragic error. This distinction reshapes how we understand both classic tragedies, such as Othello, and our own human misst…