Best learnwell Podcasts (2025)

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0141 :: The 40% Rule, in Daily Life: Two More Minutes 3:55

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5h ago3:55

3:55

The 40% Rule, in Daily Life: Two More Minutes This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0140 :: The Skill Stack Method: The Simple Way to Be the Obvious Choice 3:58

2h ago3:58

3:58

The Skill Stack Method: The Simple Way to Be the Obvious Choice This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0139 :: The Hidden Cost of Your Sweet Tooth: How Sugar and Antibiotics Are Destroying Your Gut Health 2:16

8h ago2:16

2:16

The Hidden Cost of Your Sweet Tooth: How Sugar and Antibiotics Are Destroying Your Gut Health This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0138 :: The Simple Secret to Better Conversations: Active Listening and "I" Statements 2:34

12h ago2:34

2:34

The Simple Secret to Better Conversations: Active Listening and "I" Statements This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0137 :: Want People To Like You More? Stop Thinking About Yourself 2:19

3d ago2:19

2:19

Want People To Like You More? Stop Thinking About Yourself This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0136 :: Strategic Incompetence: How to Stop Getting Stuck with the Stuff That Doesn’t Move You Forward 3:55

19h ago3:55

3:55

Strategic Incompetence: How to Stop Getting Stuck with the Stuff That Doesn’t Move You Forward This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0135 :: The Value–Time Matrix: Make the Next Hour Count 4:00

6h ago4:00

4:00

The Value–Time Matrix: Make the Next Hour Count This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0134 :: Exercise Is Your Secret Weapon Against Stress - Here's Why It Works 2:12

11h ago2:12

2:12

Exercise Is Your Secret Weapon Against Stress - Here's Why It Works This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0133 :: Why "Cold" People Aren't Really Cold At All 2:08

10d ago2:08

2:08

Why "Cold" People Aren't Really Cold At All This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0132 :: How CBT and DBT Can Transform Your ADHD Experience 2:22

13h ago2:22

2:22

How CBT and DBT Can Transform Your ADHD Experience This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0131 :: The Learning Zone Model: A Simple Shift That Makes Your Days Easier 3:42

2d ago3:42

3:42

The Learning Zone Model: A Simple Shift That Makes Your Days Easier This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0130 :: The Small Habit That Turns Your Notes Into Real-Life Wins 3:50

5d ago3:50

3:50

The Small Habit That Turns Your Notes Into Real-Life Wins This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0129 :: The Surprising Power of Moving Slowly: Why Gentle Movement Could Be Your Missing Link to Stress Relief 2:06

7d ago2:06

2:06

The Surprising Power of Moving Slowly: Why Gentle Movement Could Be Your Missing Link to Stress Relief This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0128 :: Why Sharing Household Chores Fairly Could Save Your Relationship 2:35

7d ago2:35

2:35

Why Sharing Household Chores Fairly Could Save Your Relationship This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0127 :: The Intentional Earning Framework: Make More Without Adding Hours 4:14

11d ago4:14

4:14

The Intentional Earning Framework: Make More Without Adding Hours This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0126 :: Your Body Is Trying To Tell You Something - Here's How To Listen 2:09

12d ago2:09

2:09

Your Body Is Trying To Tell You Something - Here's How To Listen This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0125 :: When Trauma Creates Chaos in Your Love Life: Understanding Disorganized Attachment 2:10

13d ago2:10

2:10

When Trauma Creates Chaos in Your Love Life: Understanding Disorganized Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0124 :: Why Believing You Can Get Better Actually Makes It Possible 2:23

14d ago2:23

2:23

Why Believing You Can Get Better Actually Makes It Possible This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0123 :: Understanding Your Triggers: A Practical Guide to Taking Control 2:27

15d ago2:27

2:27

Understanding Your Triggers: A Practical Guide to Taking Control This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0122 :: The Sweet Spot of Challenge: Why 85% Difficulty Leads to Faster Learning 2:22

29d ago2:22

2:22

The Sweet Spot of Challenge: Why 85% Difficulty Leads to Faster Learning This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0121 :: Why Your Gut Health Could Be Behind Your Burnout (And What To Do About It) 2:19

1M ago2:19

2:19

Why Your Gut Health Could Be Behind Your Burnout (And What To Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0120 :: How to Build Unshakeable Self-Worth (Even When Love Feels Uncertain) 2:17

1M ago2:17

2:17

How to Build Unshakeable Self-Worth (Even When Love Feels Uncertain) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0119 :: The Hidden Link Between Self-Worth and Social Success 2:22

1M ago2:22

2:22

The Hidden Link Between Self-Worth and Social Success This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0118 :: The Hidden Power of Strategic Rest: Why Pushing Harder Isn't Always Better 2:36

1M ago2:36

2:36

The Hidden Power of Strategic Rest: Why Pushing Harder Isn't Always Better This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0117 :: Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment 2:11

1M ago2:11

2:11

Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0116 :: Time Management for ADHD Relationships: A Publisher's Perspective 2:13

1M ago2:13

2:13

Time Management for ADHD Relationships: A Publisher's Perspective This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0115 :: Why Some People Struggle to Get Close (And What to Do About It) 2:21

2M ago2:21

2:21

Why Some People Struggle to Get Close (And What to Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0114 :: The Hidden Power of Putting Yourself in Someone Else's Shoes 2:19

2M ago2:19

2:19

The Hidden Power of Putting Yourself in Someone Else's Shoes This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0113 :: Small Wins: The Hidden Engine of Motivation That Changes Everything 2:40

2M ago2:40

2:40

Small Wins: The Hidden Engine of Motivation That Changes Everything This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0112 :: The Surprising Truth About Social Media Success Stories (And What They're Not Telling You) 2:11

2M ago2:11

2:11

The Surprising Truth About Social Media Success Stories (And What They're Not Telling You) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0111 :: Why Your Brain Needs a Break Every 90 Minutes (And What Happens When You Ignore It) 2:23

2M ago2:23

2:23

Why Your Brain Needs a Break Every 90 Minutes (And What Happens When You Ignore It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0110 :: The Hidden Warriors in Your Gut: How Short-Chain Fatty Acids Keep You Healthy 2:14

2M ago2:14

2:14

The Hidden Warriors in Your Gut: How Short-Chain Fatty Acids Keep You Healthy This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0109 :: Why Managing Your Emotions Will Transform Your Relationships 2:30

2M ago2:30

2:30

Why Managing Your Emotions Will Transform Your Relationships This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0108 :: ADHD is Not Laziness: The Science Behind Executive Function 2:16

2M ago2:16

2:16

ADHD is Not Laziness: The Science Behind Executive Function This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0107 :: The Energy Audit: Track Your Daily Power to Get More Done 2:40

2M ago2:40

2:40

The Energy Audit: Track Your Daily Power to Get More Done This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0106 :: The Simple Science Behind Calming Your Nervous System 2:20

2M ago2:20

2:20

The Simple Science Behind Calming Your Nervous System This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0105 :: Why 'Cold' People Aren't Actually Cold: Understanding Avoidant Attachment 2:16

2M ago2:16

2:16

Why 'Cold' People Aren't Actually Cold: Understanding Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0104 :: Understanding Your Depression Triggers: The First Step to Taking Back Control 2:21

2M ago2:21

2:21

Understanding Your Depression Triggers: The First Step to Taking Back Control This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0103 :: The Focus Funnel: A Simple System to Get More Done in Less Time 2:25

2M ago2:25

2:25

The Focus Funnel: A Simple System to Get More Done in Less Time This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0102 :: The Body Never Lies: Why Learning to Listen Could Change Everything 2:20

2M ago2:20

2:20

The Body Never Lies: Why Learning to Listen Could Change Everything This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0101 :: When Emotions Run Wild: Understanding ADHD's Impact on Relationships 2:20

3M ago2:20

2:20

When Emotions Run Wild: Understanding ADHD's Impact on Relationships This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0100 :: How Trauma Rewires Your Brain (And What You Can Do About It) 2:16

3M ago2:16

2:16

How Trauma Rewires Your Brain (And What You Can Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0099 :: The Hidden Cost of Switching Tasks: Why You're More Exhausted Than You Should Be 2:53

3M ago2:53

2:53

The Hidden Cost of Switching Tasks: Why You're More Exhausted Than You Should Be This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0098 :: Why Your Body Keeps Score (Even When Your Mind Wants to Forget) 2:23

3M ago2:23

2:23

Why Your Body Keeps Score (Even When Your Mind Wants to Forget) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0097 :: The Hidden Reason Why Some People Need Constant Reassurance in Relationships 2:03

3M ago2:03

2:03

The Hidden Reason Why Some People Need Constant Reassurance in Relationships This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0096 :: Why No One Listens To You (And How To Fix It) 2:30

3M ago2:30

2:30

Why No One Listens To You (And How To Fix It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0095 :: The Weekly Review: Your Secret Weapon for a Calmer, More Productive Life 2:44

3M ago2:44

2:44

The Weekly Review: Your Secret Weapon for a Calmer, More Productive Life This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0094 :: The Hidden Link Between Inflammation and Burnout That's Affecting Your Daily Life 2:27

3M ago2:27

2:27

The Hidden Link Between Inflammation and Burnout That's Affecting Your Daily Life This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0093 :: Transform Your Anxious Thoughts: A Publisher's Guide to Mental Peace 2:21

3M ago2:21

2:21

Transform Your Anxious Thoughts: A Publisher's Guide to Mental Peace This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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0092 :: Breaking Free From Negative Thoughts: A Publisher's Perspective on Social Anxiety 2:01

3M ago2:01

2:01

Breaking Free From Negative Thoughts: A Publisher's Perspective on Social Anxiety This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher

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