Lean by Design explores how organizations can fix what’s predictably broken in their operations — starting with the systems, decisions, and behaviors that shape how work gets done. Hosts Oscar Gonzalez and Lawrence Wong speak with leaders from biopharma and beyond, drawing lessons from industries that share the same pursuit of clarity, efficiency, and sustainable execution. Each episode breaks down real challenges into practical insights that help teams align better, think smarter, and move ...
…
continue reading
Lean Labs Podcasts
Demo Day is the podcast for founders, venture capitalists, and anyone who wants to learn more about the top accelerator, incubator, and VC programs across the country. Come hear the top venture capitalists and founders in the game discuss what it takes to go from seed to exit.
…
continue reading
Welcome to ALI Labs a global community dedicated to empowering professionals and organisations through Agile practices, Lean principles, and the transformative power of AI. Our podcast brings you recordings from our dynamic meetups, where top industry experts, thought leaders, and innovators share insights on AI, Agile, and project management. Whether you’re a Coach, Scrum Master, Product Owner, Leader, or Developer, these discussions will keep you ahead in an ever-evolving landscape. 🎧 Tune ...
…
continue reading
While education and experience are critical for the working scientist, there is another factor that makes all the difference in the lab: happy people are more productive. Yours is a serious mission, but that doesn’t mean you shouldn’t enjoy carrying out that mission. Your well being impacts both your work and your career. Each episode of The Happy Scientist dials in on hands on, actionable steps you can take to make sure you stay happy, focused and satisfied in the lab. Join us to experience ...
…
continue reading
3 DUDES, 3 MICS AND 1 BOTTLE OF HENNESSY FREELY TALK ABOUT SITUATIONS GOING ON IN THE INDUSTRY AND AROUND THE METRO DETROIT. THE HIP HOP LAB, 2 CUP NO LEAN & MR. 3525 @THEHIPHOPLAB @DJBJ3525 @2CUP_NOLEAN
…
continue reading
The airport bestsellers that captured our hearts and ruined our minds
…
continue reading
Turn your knowledge, experience or idea into a successful side-business adventure. We're about empowering women to attain personal and professional satisfaction, creative autonomy, and financial independence — through entrepreneurship. Tune in to get weekly tips, action-steps and support so busy professional women, like you, can confidently start your entrepreneurial journey — faster and with more ease.
…
continue reading
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
…
continue reading
Messages from the Teaching Team at Desiring God.
…
continue reading
1
Mighty Line Minute with Dave Tabar - Talking Safety Codes & Standards, Music, and Business Innovation
Dave Tabar
The Mighty Line Minute podcast is part of the Safety Stripes Podcast Network, sponsored by Mighty Line floor tape and signs. Hosted by Dave Tabar, episodes air primarily on Mondays and deliver focused, engaging content on workplace safety, operations, and industrial best practices. In addition to safety standards such as OSHA, ANSI, NFPA, ISO, and others, the podcast explores the practical implications of regulatory compliance, risk management, and loss control. Occasional episodes feature u ...
…
continue reading
Weekly Tac-planning on marketing, brand strategy, and category design for early & growth stage veteran small businesses, keeping you in the fight and not face down in a rice paddy!
…
continue reading
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
…
continue reading
Want to know what it takes to build, scale, and sell your agency? Retained Trust is a weekly podcast where host Karl Hughes goes deep with digital service business owners to uncover the habits, tactics, and strategies they’ve learned to grow successful companies. Along the way, you’ll hear about Karl’s journey running and acquiring niche digital agencies as he learns from guests with a variety of backgrounds and experience levels.
…
continue reading
A podcast focusing on faith, marriage, and business. Most couples question what life is like after getting married, what it's like to walk as one-unit, and how to carry out a successful/healthy marriage especially as business partners and parents. Hosts Christian and Steffany Graham speak on their experience with marriage and intend to provide insight to the upmost difficult situations in authentic detail and vulnerability. Together they have influenced and empowered the lives of many throug ...
…
continue reading
Unlock Leadership Excellence: Tune into “My Favorite Mistake” with Mark Graban Are you a leader aiming to boost effectiveness, insight, and innovation? Join Mark Graban on ”My Favorite Mistake” (and no, it’s not the Sheryl Crow song), where top business minds, C-suite executives, and industry innovators share their pivotal mistakes and the powerful lessons they’ve learned. The Concept Embrace the transformative power of mistakes. Discover how errors can fuel leadership growth and creative pr ...
…
continue reading
A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
…
continue reading
Enter the realm where creativity and analytics converge, giving rise to a cutting-edge webcast, ’Marketing: Art and Science.’ This isn’t your typical business discourse; it’s an exploration of the fusion of artistry and science that defines modern marketing. Hosted by Lisa Martin, this captivating show features conversations with the industry’s top-tier CMOs and SVPs of B2B and B2C Marketing that explore customer conversion, revenue growth and innovative marketing strategies. Join Lisa as sh ...
…
continue reading
1
Stop Making These 3 Weight Loss Mistakes if You Want FAT Loss | Ep 407
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…
…
continue reading
1
Why Curiosity Drives Better Leadership: Debra Clary on Avoiding Assumptions and Unlocking Performance
40:47
40:47
Play later
Play later
Lists
Like
Liked
40:47My guest for Episode #330 of the My Favorite Mistake podcast is Debra Clary, a leadership strategist, researcher, and executive coach with more than four decades of experience at organizations including Frito-Lay, Coca-Cola, Jack Daniel’s, and Humana. Episode page with video, transcript, and more She’s also a TEDx speaker, former off-Broadway perfo…
…
continue reading
Send us a text December brings a rush of activity and increased stress. It's crucial to stay grounded and aware during this busy time. Managing fatigue, treating non-routine tasks with care, and clear communication are key. Preparing for seasonal pressures and prioritizing health and safety can help guard wellbeing. By focusing on presence and smal…
…
continue reading
1
From the ALI Playbook: The Secret to Recreating Your Perfect ChatGPT Thread
2:23
2:23
Play later
Play later
Lists
Like
Liked
2:23Send us a text If you’ve ever had that one ChatGPT thread — the magical, never-ending one you’ve trained for weeks — you know the pain of trying to start fresh without losing all that nuance. And sharing it with a colleague? Even harder. In this episode, we reveal one of the most powerful (and overlooked) AI tricks from the ALI Playbook: how to tur…
…
continue reading
John Piper | David walked with God through disasters, diseases, attacks, and his own sins. What pattern of life did he follow to depend on God through it all?By John Piper
…
continue reading
1
A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406
1:04:27
1:04:27
Play later
Play later
Lists
Like
Liked
1:04:27Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
…
continue reading
1
3 Ways Thanksgiving WON'T Ruin Your Fat Loss (No Matter What You Do) | Ep 405
24:38
24:38
Play later
Play later
Lists
Like
Liked
24:38📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
…
continue reading
1
498 | Dr. Kyle Gillett | Optimizing Testosterone: Interpreting Labs and Choosing the Right Treatment
1:01:27
1:01:27
Play later
Play later
Lists
Like
Liked
1:01:27Dr. Kyle Gillett joins Dr. Erin to break down the physiology behind testosterone regulation, including how SHBG, free versus total testosterone, and androgen receptor sensitivity influence symptoms, metabolic health, and treatment decisions. They discuss why men with similar lab values can feel very different, how lifestyle and insulin resistance a…
…
continue reading
1
Are You Leaning On a Crutch? Spotting Habits and Routines That Hold You Back
34:34
34:34
Play later
Play later
Lists
Like
Liked
34:34#85 — Are your supports holding you back? Think back to learning how to ride a bike. Training wheels help you stay upright—but eventually, you have to let them go if you want to truly ride. The same thing happens in science and in life. We lean on habits, routines, and support systems that once helped, but over time they can quietly start to hold u…
…
continue reading
1
Avoid Holiday Weight Gain with a BAILOUT Strategy (Flex Framework) | Ep 404
34:33
34:33
Play later
Play later
Lists
Like
Liked
34:33🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan (with code F…
…
continue reading
1
From Toxic Culture to Empathic Leadership: How Dr. Melissa Robinson-Winemiller Turned Pain into Purpose
41:58
41:58
Play later
Play later
Lists
Like
Liked
41:58My guest for Episode #329 of the My Favorite Mistake podcast is Dr. Melissa Robinson-Winemiller, a TEDx speaker, empathy and leadership expert, and author of The Empathic Leader: How EQ via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation. Episode page with video, transcript, and more Melissa shares the story of her “fa…
…
continue reading
1
The Battle of Lake Erie (1813) - Commodore Perry's Victory & Legacy
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38Send us a text Admiral Perry's victory on Lake Erie during the War of 1812 is a significant event in American history. The young republic faced a challenging situation, leading to the construction of a fleet and a fierce battle against British forces. Perry's leadership and bravery were crucial in this triumph, which solidified American control ove…
…
continue reading
1
"Why would anyone want AI generated fitness content?"
19:36
19:36
Play later
Play later
Lists
Like
Liked
19:36Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…
…
continue reading
1
From the ALI Playbook: How I Build Custom AI Assistants in ChatGPT Using Flow Hacks from the ALI Playbook
1:55
1:55
Play later
Play later
Lists
Like
Liked
1:55Send us a text In this exposé, I walk through one of the most powerful Flow Hacks from the ALI Playbook how to turn ChatGPT into a fully customized AI assistant designed around your exact needs. Instead of using AI as a generic tool, this method lets you define a clear role, activate a specialized assistant, and continuously train it with your work…
…
continue reading
1
Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403
51:41
51:41
Play later
Play later
Lists
Like
Liked
51:41Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…
…
continue reading
How do you tell the entire history of humanity in a single book? Whatever you do, do not open a browser window. Thanks to Dorsa Amir, Duncan Stibbard Hawkes and David Perry for help researching and fact-checking this episode! Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Pha…
…
continue reading
1
Unlearning Old Habits on the Pickleball Court - Mistake of the Week
4:06
4:06
Play later
Play later
Lists
Like
Liked
4:06In this edition of Mistake of the Week, Mark Graban tells a story that didn’t appear in any safety report or headline — it happened on a pickleball court. Early in learning the sport, Mark found his old tennis instincts taking over, leading to a very incorrect serve and a moment of embarrassment. What followed was a small but meaningful lesson in f…
…
continue reading
1
0210. The Real Bottleneck Isn’t the Process - It’s the People You Ignore with Hanna Bauer
51:00
51:00
Play later
Play later
Lists
Like
Liked
51:00Send us a text In this episode, we sit down with Hanna Bauer, CEO and Founder of HEARTnomics Enterprises, to talk about a challenge many organizations don’t see coming: the human cost of hyper-focused process improvement. Hanna’s worked across manufacturing, education, and organizational development, and now partners with leaders to build systems t…
…
continue reading
1
Calorie Counting vs. Pattern Analysis for Fat Loss and Muscle Building Over 40 | Ep 402
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…
…
continue reading
1
497 | Dr. Damon Forbes | Understanding Lipoprotein(a) and Cardiovascular Risk
51:43
51:43
Play later
Play later
Lists
Like
Liked
51:43Dr. Erin Faules speaks with Dr. Damon Forbes about Lp(a), a genetically influenced lipoprotein linked to cardiovascular disease risk. They discuss how Lp(a) differs from LDL, its role in plaque and clotting, and why a one-time test can help clarify long-term risk. The conversation covers who to screen and when, interpreting Lp(a) alongside apoB and…
…
continue reading
1
Inside the Lab: Trials and Takeaways from a Challenging Quarter with Manuel Weiss
45:05
45:05
Play later
Play later
Lists
Like
Liked
45:05In this episode of Retained Trust, host Karl Hughes sits down with his co-founder Manuel Weiss for their quarterly update. They open up about recent challenges and wins across their portfolio, especially the contrasting trajectories of The Podcast Consultant and Draft.dev. From stepping back into the trenches of sales to refining product-market fit…
…
continue reading
1
It’s Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40)
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…
…
continue reading
1
Outdated SDSs - The Hidden Risk in University Labs
4:38
4:38
Play later
Play later
Lists
Like
Liked
4:38Send us a text Compliance issues in academic labs often stem from outdated safety data sheets (SDSs), which are crucial for conveying hazard information. Many labs face challenges like decentralized management and limited resources, leading to risks such as incorrect PPE usage or mishandling of spills and releases. Preventive measures include check…
…
continue reading
1
Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401
34:02
34:02
Play later
Play later
Lists
Like
Liked
34:02Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
…
continue reading
1
AI Coaching for Building Muscle Over 40 (Launches This Week)
9:46
9:46
Play later
Play later
Lists
Like
Liked
9:46Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …
…
continue reading
1
Contrite Courage: How the Guilty Lean on Grace
43:15
43:15
Play later
Play later
Lists
Like
Liked
43:15How do Christians respond to God’s fatherly indignation against our sin? The prophet Micah teaches us: Respond with brokenhearted boldness, with contrite courage.By John Piper
…
continue reading
1
15 Reflections from 400 Episodes of Evidence-Based Fitness | Ep 400
46:30
46:30
Play later
Play later
Lists
Like
Liked
46:30Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- 400 episodes and 4 years of challenging the fitness industry's myths and proving t…
…
continue reading
1
The 531 Patients Who Weren’t Dead Yet - Mistake of the Week
6:30
6:30
Play later
Play later
Lists
Like
Liked
6:30In this week’s Mistake of the Week, Mark Graban tells the story of a Maine hospital system that accidentally mailed condolence letters to 531 very-much-alive patients. The cause? A computer glitch — and a few missing fail-safes. Mark explores what this bizarre mix-up reveals about system design, automation, and trust in healthcare. Beyond the absur…
…
continue reading
1
Q&A - Women Over 50 Strength Training and Fat Loss (Pam Sherman) | Ep 399
56:42
56:42
Play later
Play later
Lists
Like
Liked
56:42Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- Struggling to build muscle or lose fat after 50, even though you’re lifting weight…
…
continue reading
1
496 | Ashleigh Di Lello | Rewiring the Nervous System for Healing and Resilience
56:53
56:53
Play later
Play later
Lists
Like
Liked
56:53Dr. Erin Faules speaks with Ashleigh Di Lello, creator of Bio Emotional Healing®, about how trauma, stress, and chronic illness can reshape the nervous system and how the brain's capacity to rewire itself supports recovery. They discuss the science of neuroplasticity, the connection between belief and biology, and practical ways to move the body ou…
…
continue reading
1
Focus to Stay Safe: Building a Strong Warehouse Safety Culture
4:28
4:28
Play later
Play later
Lists
Like
Liked
4:28Send us a text In this Series 2 Episode 49 of Mighty Line Minute, we explore how "focus" drives safe and efficient warehouse operations. Learn how leadership, awareness, and attention to detail prevent accidents, reduce distractions, and build a strong safety culture. Discover why in today’s fast-paced world, focus is the ultimate form of personal …
…
continue reading
1
How Much Protein You Really Need to Build Muscle (Not What You Think) | Ep 398
33:37
33:37
Play later
Play later
Lists
Like
Liked
33:37Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email Get Cozy Earth's temperature-regulating bamboo sheets that help you sleep deeper and …
…
continue reading
I've been building something for the few months. Something that's going to change how you approach building muscle and losing fat after 40. I'm not telling you what it is yet. But if you want the first preview tomorrow, join my email list at https://witsandweights.com/email More coming this week. Support the show 📱 Get Fitness Lab - Philip’s scienc…
…
continue reading
1
Enjoy Him: The Call to Commune with Jesus
1:05:09
1:05:09
Play later
Play later
Lists
Like
Liked
1:05:09David Mathis | God invites us to quench our thirst by hearing his voice, having his ear, and belonging to his body. So, come stand under the waterfall of his grace.By David Mathis
…
continue reading
1
The Most CRITICAL Meta-Skill for Fitness Consistency (Alan Lazaros) | Ep 397
57:23
57:23
Play later
Play later
Lists
Like
Liked
57:23Want to build your fitness meta-skills? Join Physique University and get a FREE custom nutrition plan using code FREEPLAN at: https://physique.witsandweights.com/ — Why do so many people who know how to lift weights, track macros, and prioritize recovery still struggle to stay consistent long term? How do you design a fitness system that actuall…
…
continue reading
1
The Hypertrophy Hierarchy (Which Training Variables Actually Matter) | Ep 396
37:15
37:15
Play later
Play later
Lists
Like
Liked
37:15Get your free Strength Training for Hormone Health guide at witsandweights.com/free to learn how to structure your training to support healthy hormone levels as you age, applying the principles from this episode. -- Every week there's new advice about training. Train to failure. Don't train to failure. Do more volume. No, you're overtraining. Meanw…
…
continue reading
1
495 | Dr. Danny Firth | From Sick Care to Precision Care: A Physician's Shift to Preventive Medicine
1:00:14
1:00:14
Play later
Play later
Lists
Like
Liked
1:00:14Dr. Jeff Graham speaks with Dr. Danny Firth, a Wild Health physician who transitioned from hospital-based medicine to precision and integrative care. They explore what led him to leave reactive "sick care" for a preventive, data-driven approach using genomics, biomarkers, and lifestyle to keep patients healthy before disease develops. Dr. Firth als…
…
continue reading
1
Scaling Smart: Inside adbm.agency’s First 1.4 Years
21:26
21:26
Play later
Play later
Lists
Like
Liked
21:26In this episode of Retained Trust, host Karl Hughes reconnects with Kurt Schnakenberg, founder of adbm.agency, to reflect on the agency’s growth, challenges, and pivotal lessons from its first 1.4 years. Kurt discusses the reality behind setting ambitious goals, reaching 300% growth, and shifting from founder-led sales to building a structured sale…
…
continue reading
1
5 Body Recomp Mistakes (Why You're Not Losing Fat or Building Muscle) | Ep 395
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56Get Cozy Earth temperature-cooling sheets at witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% off Join the 6-Week Strong Finish Challenge starting November 18th at witsandweights.com/physique and use code FREEPLAN for a custom nutrition plan. Learn to maintain your strength and body composition through the holidays using flexible sy…
…
continue reading
Send us a text Mighty Line Minute expresses solidarity with Jamaica following Hurricane Melissa, highlighting the island's vibrant culture, music, delicious cuisine and stunning landscapes. The warmth and hospitality of the Jamaican people shine through, showcasing their generosity and connection with visitors. The narrative reflects on Jamaica's c…
…
continue reading
1
Our All-Nations Charge: What It Means to Be a World Christian
42:53
42:53
Play later
Play later
Lists
Like
Liked
42:53Cowardice, consumption, and comfort often stand between us and God’s global work. What can set us free to be world Christians?By John Piper
…
continue reading
1
The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
1:31:30
1:31:30
Play later
Play later
Lists
Like
Liked
1:31:30Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
…
continue reading
1
Why Now Is the PERFECT Time to Build Muscle Over 40 | Ep 393
47:51
47:51
Play later
Play later
Lists
Like
Liked
47:51Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
…
continue reading
1
494 | Dr. Mattias Bernow | The Science and Safety of Stem Cell Therapy
54:44
54:44
Play later
Play later
Lists
Like
Liked
54:44Dr. Jeff Graham talks with Dr. Mattias Bernow, a physician, economist, and CEO of Cellcolabs — about the current state of stem cell therapy. They discuss how mesenchymal stem cells (MSCs) function through signaling rather than cell replacement, where evidence supports their use today, and why good manufacturing practices (GMP) are essential for saf…
…
continue reading
#84 — Are you avoiding what matters most? Avoidance shows up in subtle ways—sometimes we know we’re dodging a task, sometimes it’s a reflexive habit, and other times we don’t even realize what we’re avoiding. In this episode of The Happy Scientist, we explore how these patterns of avoidance can quietly drain your confidence, slow your progress, and…
…
continue reading
1
The Alcohol Cancer Report Cover Up | Ep 392
25:27
25:27
Play later
Play later
Lists
Like
Liked
25:27Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals: https://witsandweights.com/free -- Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared. Discover why a major health …
…
continue reading
1
Looking Back: Katie Anderson & Isao Yoshino on Learning, Leadership, and Mistakes
39:35
39:35
Play later
Play later
Lists
Like
Liked
39:35We’re going back to Episode 30 from January 2021, featuring Katie Anderson — author of Learning to Lead, Leading to Learn — and Isao Yoshino, the longtime Toyota leader whose career and lessons inspired her book. Episode page with video, transcript, and more It was such a privilege to talk with them then, and even more meaningful now, because I rec…
…
continue reading
David Mathis | Does seeking joy in God ruin our love for others? Jesus meant what he said: Remembering God’s radical reward frees us to serve those in need.By David Mathis
…
continue reading
1
How Can We Trust Hypertrophy and Nutrition Science? (Eric Helms) | Ep 391
1:35:30
1:35:30
Play later
Play later
Lists
Like
Liked
1:35:30Build muscle and lose fat with evidence-based fitness. Free custom plan when you join Physique University (code: FREEPLAN): witsandweights.com/physique — How can you tell when science is solid and when it’s just being sold to you? Dr. Eric Helms returns for his third appearance to unpack how we interpret fitness research, why “evidence-based” doesn…
…
continue reading
Send us a text Discover the significance of musical instrument museums worldwide. The Musical Instrument Museum in Brussels features the first saxophone, while the National Music Museum in South Dakota showcases rare Baroque pianos. The Hamamatsu Museum in Japan offers interactive exhibits, and the Grassi Museum in Leipzig presents collections from…
…
continue reading