Lean by Design delves into the dynamic world of biotech, pharma, and life sciences, focusing on operational excellence through effective workflow and process optimization. Join hosts Oscar Gonzalez and Lawrence Wong as they engage with industry leaders who share their insights, innovative strategies, and real-world experiences in transforming complex challenges into streamlined, efficient solutions. Through thought-provoking conversations, you’ll gain practical tips and inspiration to drive ...
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Lean Labs Podcasts
Demo Day is the podcast for founders, venture capitalists, and anyone who wants to learn more about the top accelerator, incubator, and VC programs across the country. Come hear the top venture capitalists and founders in the game discuss what it takes to go from seed to exit.
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With over 25 years of experience in recruiting leadership teams and boards for advanced science and engineering companies, Chris Reichhelm, CEO of Deep Tech Leaders, offers an insider’s perspective on the pivotal decisions and strategies that shape the success of startups embarking on the lab-to-market journey. This podcast doesn’t just celebrate innovation for its own sake; instead, it highlights what it truly takes to build, scale, and sustain a successful deep tech company. Through conver ...
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Welcome to ALI Labs a global community dedicated to empowering professionals and organisations through Agile practices, Lean principles, and the transformative power of AI. Our podcast brings you recordings from our dynamic meetups, where top industry experts, thought leaders, and innovators share insights on AI, Agile, and project management. Whether you’re a Coach, Scrum Master, Product Owner, Leader, or Developer, these discussions will keep you ahead in an ever-evolving landscape. 🎧 Tune ...
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The airport bestsellers that captured our hearts and ruined our minds
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Welcome to Roots L.E.A.D. to Results—a weekly podcast that brings soul-deep encouragement to educators who are tired of surviving and ready to serve from a place of alignment, clarity, and conviction. I’m Lisa Karosas—science teacher, curriculum designer, and believer that classrooms change when teachers are rooted. This podcast is my own accountability check-in: a chance to slow down, reflect on the bigger picture, and disciple through my daily work right alongside you. Each week follows a ...
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3 DUDES, 3 MICS AND 1 BOTTLE OF HENNESSY FREELY TALK ABOUT SITUATIONS GOING ON IN THE INDUSTRY AND AROUND THE METRO DETROIT. THE HIP HOP LAB, 2 CUP NO LEAN & MR. 3525 @THEHIPHOPLAB @DJBJ3525 @2CUP_NOLEAN
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Turn your knowledge, experience or idea into a successful side-business adventure. We're about empowering women to attain personal and professional satisfaction, creative autonomy, and financial independence — through entrepreneurship. Tune in to get weekly tips, action-steps and support so busy professional women, like you, can confidently start your entrepreneurial journey — faster and with more ease.
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Your weekly dose of nerdy chaos — straight from the Aussie nerdverse. 🎮🍿📺 We’re DJ and The Professor: lifelong geeks breaking down the week in movies, TV, gaming, and pop culture, with a healthy obsession for indie devs, comics, and creators who are shaping the future of fandom. Every week, we serve up: 🎙️ Hot takes and deep dives on what’s blowing up (or bombing) in nerd culture. 🕹️ Spotlights on indie games, comics, and creators — real talk, straight from the people making the stuff we lov ...
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Weekly Tac-planning on marketing, brand strategy, and category design for early & growth stage veteran small businesses, keeping you in the fight and not face down in a rice paddy!
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A podcast focusing on faith, marriage, and business. Most couples question what life is like after getting married, what it's like to walk as one-unit, and how to carry out a successful/healthy marriage especially as business partners and parents. Hosts Christian and Steffany Graham speak on their experience with marriage and intend to provide insight to the upmost difficult situations in authentic detail and vulnerability. Together they have influenced and empowered the lives of many throug ...
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Unlock Leadership Excellence: Tune into “My Favorite Mistake” with Mark Graban Are you a leader aiming to boost effectiveness, insight, and innovation? Join Mark Graban on ”My Favorite Mistake” (and no, it’s not the Sheryl Crow song), where top business minds, C-suite executives, and industry innovators share their pivotal mistakes and the powerful lessons they’ve learned. The Concept Embrace the transformative power of mistakes. Discover how errors can fuel leadership growth and creative pr ...
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Enter the realm where creativity and analytics converge, giving rise to a cutting-edge webcast, ’Marketing: Art and Science.’ This isn’t your typical business discourse; it’s an exploration of the fusion of artistry and science that defines modern marketing. Hosted by Lisa Martin, this captivating show features conversations with the industry’s top-tier CMOs and SVPs of B2B and B2C Marketing that explore customer conversion, revenue growth and innovative marketing strategies. Join Lisa as sh ...
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Episode 159 - Cyclocross Workouts and Offseason Structure
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39:10Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about cyclocross-specific training and offseason structure. As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you …
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How To Win Friends And Influence People
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1:10:00Live like Dale Carnegie, neg like Calvin Coolidge. Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Self-help Messiah: Dale Carnegie and Success in Modern America The Positive Thinkers Age of industrial violence 1910-1915 : the activities and findings of the Unit…
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Excellence Every Day: The Work That Shapes Students
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19:54📖 “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through Him.” — Colossians 3:17 Excellence doesn’t mean perfection. And it doesn’t mean chasing recognition. Excellence is about showing up with your best in the moment you’re in — and letting your students see what that looks l…
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0209. Efficiency Is Not Just Cutting Costs
51:19
51:19
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51:19Send us a text In this episode, we discuss the 2025 MassBio Industry Snapshot — an annual report tracking employment trends, investment, real estate, and pipeline activity across the life sciences ecosystem. With talent displacement, funding cuts, and lab vacancies reshaping the landscape, the conversation zeroes in on how biopharma companies shoul…
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Archives: From Shame to Self-Awareness — A Leadership Transformation with Sabrina Moon
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36:13In this bonus re-release, we revisit an important and timely conversation with Sabrina Moon, Founder and CEO of The Problem Solving Institute and a certified Dare to Lead™ facilitator. Originally aired as Episode #35 of My Favorite Mistake, this conversation remains one of the most powerful and honest reflections on leadership, shame, and transform…
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Episode 158 - Max Aerobic Power, General Periodization, and Improving Fitness While Decreasing Training Time
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44:25Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to execute workouts targeting maximum aerobic power, ways to periodize your training for general fitness, and then we share ideas for how to maintain (or even improve) fitn…
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📖 “Forgetting what lies behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” — Philippians 3:13–14 Every teacher has moments when quitting feels easier than pressing on. Lessons flop, initiatives pile up, and it feels like nothing is working the way you hoped…
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People-Centred AI: Change Management in Informing, Enabling & Implementing AI with Kimberly Shaw
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46:42Send us a text Join us for People-Centred AI: Change Management in Informing, Enabling & Implementing AI, an engaging session on how to successfully adopt AI by focusing on the human side of change. Learn why technology alone isn’t enough, and how strategic communication, skill-building, and sustained enablement drive true ROI from AI investments. …
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Mark Mullen: Why VC Success is Broken
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1:07:41What does it really mean to “succeed” as a founder or a VC? In this episode of Demo Day, we sit down with Mark Mullen, Co-Founder and Managing Partner at Bonfire Ventures, to explore the realities behind startup success, venture capital, and what it takes to build a high-performing team in today’s market. Mark opens up about the unrealistic expecta…
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Failing My Way to Success: Phillip Cantrell on Scaling vs. Scrambling in Business
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39:01My guest for Episode #325 of the My Favorite Mistake podcast is Phillip Cantrell, EVP of Strategy at United Real Estate, founder of Benchmark Realty, and author of Failing My Way to Success: Lessons from 42 Years of Winning and Losing in Business. EPISODE PAGE WITH VIDEO, TRANSCRIPT, AND MORE Phillip reflects on more than four decades of entreprene…
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📖 “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.” — Proverbs 21:5 Teachers are great at setting big goals in September. We dream about staying organized, keeping up with grading, and balancing it all. But by mid-October, those resolutions often fizzle out. In this episode, we’ll talk about why …
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Australia's Gamers Revealed, Dance Dance Revolution Memory and Hollywood AI Movies
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56:10A new study tells us all the statistics about Australian gamers. Turns out we're all getting older and less social. We have some theories why. Dance Dance Revolution can be adapted into a memory trainer for people with dementia, and it actually works to reduce the rate of decline. A fully AI movie will be presented at Cannes soon, and we expect it …
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Deep Tech Venture Building: Out The Back Ventures’ Blueprint for University Spinout Success
1:02:57
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1:02:57What if early-stage Deep Tech investing could be completely reimagined? Keong Chan, Managing Director of Out The Back Ventures, has spent five years building one of the most unique investment approaches in the industry - operating from Perth, Australia, whilst building relationships with leading universities and national laboratories across four co…
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Spinal Tap’s Greatest Mistakes — And Why They Still Matter 41 Years Later
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13:40In this very special solo episode of My Favorite Mistake, Mark Graban breaks down the gloriously ridiculous — and surprisingly instructive — mistakes made by the characters in his all-time favorite film, This Is Spinal Tap. With the long-awaited sequel, Spinal Tap II: The End Continues, now in theaters, Mark explores why Spinal Tap endures not just…
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Episode 157 - Intensity for Ultras and Flip Flop Training
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35:56As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at [email protected] with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also…
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Thomas Chatterton Williams' "Summer of Our Discontent"
1:31:42
1:31:42
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1:31:42Peter and Michael discuss a book that's light on facts and long on sentences. Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Book Review: ‘Summer of Our Discontent,’ by Thomas Chatterton Williams Police shootings database 2015-2024 From the archive, 22 March 19…
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📖 “Write the vision; make it plain on tablets, so he may run who reads it.” — Habakkuk 2:2 September can feel overwhelming — new admin goals, training hours, pacing guides, and parents emailing on top of everything else. It’s easy to lose focus and feel pulled in every direction. In this episode, we’ll talk about why clarity matters for teachers. J…
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0208. It’s Not the Science — It’s the System
54:51
54:51
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54:51Send us a text Why Operational Excellence is Biopharma’s Next Competitive Advantage In this special cofounder episode of Lean by Design, Oscar Gonzalez and Lawrence Wong pull back the curtain on the ideas behind Oscar’s upcoming book—and the operational realities that inspired it. The core message? The biggest risks in biopharma often don’t come fr…
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Age Gating Games, Warner Bros Vs Midjourney and Doing Objective Science
1:11:57
1:11:57
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1:11:57Things get wild when Professor and DJ talk about stopping children from accessing in appropriate games. Warner Bros are suing Midjourney for ripping off their art. With the recent case against OpenAI for pirating books, the precedent might not be on their side. Science is hard to do objectively. There's always a bias, and good scientists find ways …
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The Simple Rule That Predicts Founder Success with Santhosh Devati
1:20:24
1:20:24
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1:20:24In this episode of Demo Day, Sean Goldfaden interviews venture capitalist and angel investor Santhosh Devati (Managing Parter at Anamika Ventures) about the secret to building lasting success. Santhosh, a seasoned professional with over 30 years of experience, shares the unconventional philosophy that has guided his career and his investment decisi…
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How an MLM Failure Taught Trevor Schade to Lead, Grow, and Succeed in Real Estate
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45:02My guest for Episode #324 of the My Favorite Mistake podcast is Trevor Schade. Episode page with video, transcript, and more Trevor began his career as a Lean Six Sigma Black Belt with a strong background in coding and process improvement. He consulted on business efficiency and outsourcing before shifting into real estate in 2008. After earning hi…
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Episode 156 - Non-responders, Leg Strength, and FTP Fluctuations
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29:18Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about what to do if you think you’re a non-responder to exercise, ways to improve leg strength when returning to cycling training, and how to hit your training numbers with an ever-m…
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Minecraft Getting Sued, Android Blocking Indie Devs and Social Media Child Stars
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51:10Mojang are being sued for breaking the laws of the European Union by changing their terms of service to ban gun mods. Spearheaded by a mod developer, this lawsuit is adjacent to Stop Killing Games but not quite part of it. Google has announced a plan to block indie developers from publishing apps for Android without giving away their personal detai…
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Teaching with Tenacity Pressing On When Plans Don’t Work
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26:55📖 “For God’s gifts and his call are irrevocable.” — Romans 11:29 Have you ever poured your heart into a lesson only to watch it flop? Maybe you’ve tried something new in your teaching, and it didn’t go the way you imagined. It’s tempting in those moments to go back to “the old way” — but what if God is calling you to keep pressing forward instead? …
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Why Deep Tech Unicorns Fail: Lessons from Lilium and Arrival’s Billion-Dollar Mistakes | James Arnold
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1:13:22What can we learn from the collapse of two billion-dollar Deep Tech unicorns? James Arnold held senior strategy and operations roles at both Lilium and Arrival - European companies that raised over a billion dollars each, employed thousands of engineers, and still ended in insolvency. This conversation reveals the hidden pitfalls that destroy Deep …
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NFL Kickers on Mistakes, Pressure, Rejection, and How to Succeed in Football and Life
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10:03In this special episode of My Favorite Mistake, host Mark Graban celebrates the kickoff of football season with a unique perspective: five legendary kickers who know what it means to perform under pressure. Guests include former NFL kickers Jay Feely, Shane Graham, David Akers, Nick Lowry, and University of South Carolina’s all-time leading scorer …
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Episode 155 - Time-crunched Gym Sessions, Gravel and Marathon MTB on a Time budget, and Does Mowing the Grass Count as Training?
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44:09Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to program your gym sessions to maximize your limited availability, marathon mountain bike and gravel training on a time budget, and whether or not those manual labor chore…
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Ever catch yourself looking sideways—at the neighbor down the hall, at your favorite social media personalities, or even to a standard that says what you 'should be doing'? Does it make you feel like you might not be ... enough?! In this episode of Roots L.E.A.D. to Results, we’re talking about how comparison clouds our vision, chips away at our co…
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Mistakes in Houses and Hospitals: Grace Bourke on Trust, Verification, and Lasting Improvement
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53:45My guest for Episode #323 of the My Favorite Mistake podcast is Grace Bourke, Consulting Director of the Performance Excellence Practice at Baker Tilly. With nearly 40 years of experience in healthcare quality improvement and industrial engineering, Grace has worked in clinical care, biotech, global public health, and senior leadership roles at org…
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Episode 154 - Pre-ride Snacks and Returning to Training
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38:19Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about different pre-ride snacks and foods foods to consider when you’re in a pinch and the road back to fitness after time off. As always, if you like what you hear make sure to shar…
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Feeling like you’re already behind this school year? Like you’re racing the clock instead of tending to what really matters? In this episode of Roots L.E.A.D. to Results, we move into the E in our rhythm: Establish Rhythms that Sustain You. If you're the kind of teacher who wants to teach deeply but keeps getting pulled back into the whirlwind of p…
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Is venture capital dead? According to VC David Yi, the answer is more complex than you think. In this eye-opening conversation with host Sean Goldfaden, David, a veteran founder and investor, reveals why the traditional VC model is "dying" and what will replace it. David, the general partner of Ethos Fund, shares his incredible life journey—from hi…
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Quitting My PhD: Rob Dorgan on Redefining Success, Beating Burnout, and Finding Purpose
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43:32My guest for Episode #322 of the My Favorite Mistake podcast is Rob Dorgan, a multi-talented professional whose career path has taken him from paralegal to college professor, retail store owner, manufacturing company president, and now licensed massage therapist, certified yoga educator, meditation teacher, and astrologer. Rob is also the author of…
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Episode 153 - Caffeine and Multisport Training
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40:36Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re answering questions on caffeine intake and multipart training. As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you have …
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Created to Cultivate: You Were Made for This
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28:04Ever feel like you're not enough? Like no matter how much you prepare, plan, or pour into your classroom (or your business, your family, your faith…), it still doesn’t feel like it’s working? In this first official episode of Roots L.E.A.D. to Results, we’re beginning with the L – Let Go & Lead Yourself rhythm. I’m sharing the raw truth behind why …
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An Interview with Isaac Fox from Astral Ticket Comics – Adult Comic Creator of Ecchi Series: The Manti-Corp
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1:10:13This week we interviewed Isaac Fox, creator of popular comics like SuccuBUSTED and Cremisi about his new project, The Manti-Corps. We enjoyed a nice drink of rez which you can get a 10% discount when you type NERDS at the checkout from the Rez website at www.drinkrez.com Astral Tickets Comics Website - https://www.foxxycomics.com/ Youtube - Astral …
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Why Listening to Yourself Is the First Step to Better Communication — Cynthia Kane on Learning to Pause
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42:19My guest for Episode #321 of the My Favorite Mistake podcast is Cynthia Kane, founder and CEO of the Kane Intentional Communication Institute and author of several books, including How to Communicate Like a Buddhist and The Pause: How to Keep Your Cool in Tough Situations. Cynthia shares a pivotal mistake from early in her life: letting other peopl…
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Episode 152 - Mountain Bike Skills, General Heat Training, and Interpreting Lab Data
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40:03Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to incorporate mountain bike skills into your training program, whether or not heat training is beneficial for athletes who don’t compete in the heat, and how to interpret …
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From Lab Work to Leadership: Dr. Jen Heemstra’s Guide to Thriving in Science Careers
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11:39🎙️ In this bonus episode of My Favorite Mistake, Mark Graban welcomes back Dr. Jen Heemstra, Charles Allen Thomas Professor and Chair of Chemistry at Washington University in St. Louis. Jen joins us to talk about her new book, Lab Work to Leadership: A Concise Guide to Thriving in the Science Job You Weren’t Trained For. She shares how the book was…
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The Story Behind the Soil: Why This Podcast Is Shifting
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22:39
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22:39This isn't Episode 1. This is something deeper. Before we begin the rhythm of weekly episodes, I wanted to sit down with you and share the heart behind this podcast. It’s not just about faith or teaching or educational trends — it’s about the soul work of showing up, over and over, in spaces that don’t always see the roots we're growing. In this ep…
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Deep Tech Spinouts: Inside Albion Ventures' Decade-Long Partnership with UCL | Dave Grimm
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45:50Why do so few university spinouts make it from lab to market? Dave Grimm, Partner at Albion Ventures, has spent a decade answering this question through a groundbreaking partnership with University College London that's transformed how academic innovations become successful companies. This conversation reveals the blueprint for successful universit…
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The Costly Expansion Mistake That Made Damon Lembi a Better 'Learn it All' CEO
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43:53My guest for Episode #320 of the My Favorite Mistake podcast is Damon Lembi, CEO of Learnit, a live learning and development platform that has helped upskill over 2 million professionals. Episode page with video, transcript, and more A former college baseball player and now a two-time bestselling author, Damon shares the story of how youthful ambit…
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Episode 151 - Gauging FTP and Rest Weeks for Low Volume Training
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24:08Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking honing in on your FTP and LTHR as well as the relevancy of rest weeks for low volume training programs. As always, if you like what you hear please share this with your friends and l…
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How one comedian's offhand advice launched a decent TV episode, a mediocre book and a terrible movie. Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Susan Faludi's "Backlash" For Women Who Count on Men to Be Jerks Bridget Jones’s Legacy Single Women in Popular …
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This week we interviewed Savas Savidis about his game Tales of Grimace and what it takes to be a an indie game developer in high school. We enjoyed a nice drink of rez which you can get a 10% discount when you type NERDS at the checkout from the Rez website at www.drinkrez.com Tales of Grimace The Game Website - https://www.talesofgrimace.com/ Stea…
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Your Work Won’t Speak for Itself: Mistakes & Branding Lessons from Sapna Pieroux
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44:46My guest for Episode #319 of the My Favorite Mistake podcast is Sapna Pieroux, award-winning author of Let’s Get Visible!, a branding consultant, and the founder of Inner Visions ID. Episode page with video, transcript, and more With a background spanning 20 years in media and experience working with major brands like Toyota, Sony, and L’Oréal, Sap…
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Episode 150 - Pacing Strategies, Emerging Emphasis on Respiratory Rate, and 6h Racing on 6h Training
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37:24Episode 150 - Pacing Strategies, Emerging Emphasis on Respiratory Rate, and 6h Racing on 6h Training Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking pacing strategies for longer races, the emergence of respiratory rate in enduranc…
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0207. Fix What Matters Most: Rethinking Workflow Improvement in Biopharma
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56:11Send us a text In this episode, we introduce a new approach to operational excellence, one built for the realities of today’s biopharma landscape. As the industry faces tighter budgets and widespread restructuring, the pressure to “do more with less” has never been higher. But when you can’t fix everything, where should you start? We share how Sigm…
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The Secret That Took Netflix to the Top with Petra Griffith
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1:05:33What if the real secret behind Netflix’s success wasn’t movies… but data? In this episode of Demo Day, Sean Goldfaden sits down with Petra Griffith, Managing Director at Wedbush Ventures and a former product leader at Netflix and Yahoo, to uncover the hidden strategies that helped Netflix rise to the top—and the lessons every founder needs to know.…
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The Art of Preventing Stupid: Lawyer and Author Matthew Davis on Business Mistakes and Growth
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45:12My guest for Episode #318 of the My Favorite Mistake podcast is Matthew Neal Davis, an attorney, entrepreneur, and author of the provocative book The Art of Preventing Stupid. Episode page with video and more Matthew is the founder and managing partner of Davis Business Law, which has grown more than 1,000% in six years, earning a spot on the Inc. …
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