Best Leafstory Podcasts (2026)

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The Power of Intentions and Brain Health | Fighting Dementia Episode 22 18:59

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14h ago18:59

18:59

Welcome to this episode of the Fightin g Dementia Podcast where hosts Leon, Fran, and Tom discuss their intentions for 2026 in the context of living with dementia. They stress the importance of focusing on intentions rather than goals for a kinder approach to managing expectations. The conversation touches on brain health, early detection, and the …

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Highlights from a Year of Fighting Dementia | Fighting Dementia Episode 21 20:30

8d ago20:30

20:30

Welcome to the Fighting Dementia Podcast! In this special episode, we reminisce about our journey over the past year, discussing with experts, those living with dementia, and their supporters. Hear highlights of our many heartwarming and inspiring conversations, including guest appearances from individuals who continue to live full lives despite th…

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Understanding Dementia: Coping Strategies and Personal Histories | Fighting Dementia Episode 20 45:07

15d ago45:07

45:07

In this episode of the Fighting Dementia podcast, host Leon and co-host Tom discuss living with dementia and the challenges they face. Tom shares his personal experience battling mood changes before and after his diagnosis. They introduce guest expert Tami Anastasia, who discusses her work in dementia care, the importance of understanding personal …

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Discussing Dementia, Recipes and Support with the Alzheimer's Society | Fighting Dementia Episode 19 49:28

27d ago49:28

49:28

Join us in this special Christmas podcast episode where we discuss the challenges of using cookbooks designed for people with dementia. The conversation touches on the need for more practical and visually engaging recipes. Later, Tim, the head of knowledge from the Alzheimer's Society, joins the discussion to talk about the latest research in demen…

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Cooking, Cycling, and Community | Fighting Dementia Podcast Episode 18 49:46

29d ago49:46

49:46

Welcome back to another episode of our podcast dedicated to living well with dementia! In today's episode, we welcome special guests Peter and Deb, who share their inspirational story of living with Alzheimer's for 10 years and finding joy through cycling and community interactions. Peter talks about his unique hobby of riding a penny farthing, whi…

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Dementia Awareness and Community Support with Michelle King | Fighting Dementia Podcast Episode 17 56:01

1M ago56:01

56:01

In this episode of the Fighting Dementia podcast, co-hosts Leon, Fran, and Tom discuss vital topics surrounding dementia for those in the early to middle stages and their supporters. Special guest Michelle King shares her expertise, discussing the establishment of the Active Minds Center and the challenges faced by different communities, including …

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Tom's Holiday & Dementia-Friendly Cinema | Fighting Dementia Podcast Episode 16 45:58

1M ago45:58

45:58

In this episode of the Fighting Dementia podcast, Tom and Leon are joined by Tom's wife Marion and son Kieran. They discuss their recent holiday experiences, the challenges of living with dementia, and the importance of family support. Tom shares his humorous yet insightful stories about attempting paddleboarding and other activities, despite his c…

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Living and Thriving with Dementia | Fighting Dementia Podcast Episode 15 43:45

2M ago43:45

43:45

In this episode, Fran and Leon discuss how Fran's father's resilience in battling cancer inspired her approach to life and living with mixed dementia. They talk about the importance of behavior change, finding joy in small things, and the significance of community support. Fran shares her tips on dietary adjustments and maintaining a positive outlo…

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Learning New Skills with Dementia | Fighting Dementia Podcast Ep14 1:12:46

2M ago1:12:46

1:12:46

In this episode of the Fighting Dementia podcast, co-hosts Leon, Fran, and special guest Dr. Grahame Smith, delve into living well with dementia. Fran and Tom share their personal experiences living with dementia, while Dr. Smith, an associate professor in mental health innovation, provides expert insights on dementia care. They discuss behavior ch…

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11 Years In and Fighting - George Rook's Story | Fighting Dementia Podcast Ep13 58:17

2M ago58:17

58:17

In this episode of the Fighting Dementia Podcast, Fran, diagnosed with mixed dementia, hosts Marian and others to discuss the importance of water intake and the impact of healthy habits on dementia. Fran shares personal anecdotes about improving her hydration routine, while Tom and Anne reflect on their own experiences and challenges in maintaining…

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Holistic approach to dementia care with Rosie Whittington | Fighting Dementia Podcast Ep 11 1:07:06

3M ago1:07:06

1:07:06

In this episode, co-hosts Fran, Tom and Leon Leon share an honest catch-up on their wellbeing journeys—touching on everything from cutting out sugar and walking more, to the power of behaviour change and building new habits that support a healthy brain. Later in the show, we welcome the inspiring Rosie Whittington, founder of the Me To You Dementia…

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"Start Here" (for new listeners) + Fairy Godmother Interview | Fighting Dementia Podcast Ep 10 1:13:51

4M ago1:13:51

1:13:51

If you’re new here, this is the episode we recommend starting with. In this special kick-off to Series 2, co-hosts Leon, Fran and Tom interview Cherylnn Harper — described as the 'Fairy Godmother' of the podcast, she kickstarted the supportive Dementia community that Fran and Tom are part of. This episode is all about fresh beginnings and real-life…

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Learning the trombone with Posterior Cortical Atrophy, Dawn's story... | Fighting Dementia Podcast Ep 9 1:32:02

4M ago1:32:02

1:32:02

What happens when someone with dementia cycles 27 miles and discovers they have "the face for a trombone"? Join hosts Leon, Tom, and Fran as they continue honest conversations about living with dementia, featuring special guests Dawn and Meryl. Tom shares medication updates following a scan after his fall, whilst celebrating his recent 27-mile cycl…

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Music better than medication? Dean from Playslists for Life & Dementia Radio | Fighting Dementia Podcast Ep 8 1:06:16

5M ago1:06:16

1:06:16

In this heartfelt episode of Fighting Dementia Podcast, we hear from Frank, sharing his perspective as a carer supporting his wife Fran through her dementia journey. Frank opens up about the gradual changes he noticed, how they've adapted their daily life together, and the importance of maintaining normalcy while accepting their new reality. We're …

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‘I nip down the garden and fire my air rifle to destress' | Fighting Dementia Podcast Ep 7 1:06:36

6M ago1:06:36

1:06:36

In this uplifting episode, Tom returns as co-host to share his experience of living with dementia for over seven years. With Fran and the group, he explores the emotional ups and downs of life after diagnosis—from loneliness and fatigue to joy, humour, and unexpected moments like carol-singing in July. They share honest reflections and practical ti…

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'I wasn't funny until I got Dementia' - Tom's Story | Fighting Dementia Podcast Ep 6 55:37

7M ago55:37

55:37

'It's brought us closer since I was diagnosed' Tom's story is one of hope and finding the positives of a dementia diagnosis. Joined by his wife, Marion, who has been with him all the way through his journey. The pair of them discuss how they find humour and positives whilst facing the disease. Attributing his dementia to a sense of humour, Tom is l…

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Dancing to Fight Dementia with Dr. Ivan Koychev Oxford & Imperial Based Research Scientist | Fighting Dementia Podcast Ep 5 49:45

9M ago49:45

49:45

Can dementia be detected 20 years before symptoms? Hosts Leon and Stephen talk with Dr. Ivan Koychev from Imperial College London about early risk detection, blood tests, and prevention. They explore the Five Lives app, lifestyle changes that could prevent up to 40% of cases, and what life can look like after diagnosis—with a focus on learning, con…

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'Love To Move' Gymanstics for those with Dementia | Fighting Dementia Podcast Ep 4 40:51

10M ago40:51

40:51

In this episode of the Fighting Dementia Podcast, Leon welcomes Fran as the new co-host, making her debut after originally appearing as a guest in episode three. Fran, who embodies living well with dementia, shares her journey and insights on embracing life after diagnosis. Together, they welcome Nicole from the British Gymnastics Foundation, who i…

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Living Well with Dementia - Fran’s Story | Fighting Dementia Podcast Ep 3 47:06

12M ago47:06

47:06

Fran’s journey, as shared in this episode of Fighting Dementia Podcast, is a powerful testament to resilience. Diagnosed with Alzheimer’s and vascular dementia in her mid-50s, Fran, a former nurse in high-pressure environments, faces her condition with unwavering strength. Despite the challenges, Fran’s determination to live a meaningful life shine…

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Living well with Dementia- Dr. Graham Smith | Fighting Dementia Podcast Ep 2 40:52

1y ago40:52

40:52

In this episode of the Fighting Dementia Podcast, join host Mim and co-presenter Stephen as they continue their conversation with Dr. Graham Smith, a renowned mental health nurse and dementia researcher from Liverpool John Moores University. Explore the fascinating world of dementia care, where Dr. Smith shares valuable insights from his extensive …

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Why we exist & our host Stephen's journey | Fighting Dementia Podcast Ep 1 45:04

1y ago45:04

45:04

In the debut episode of the "Fighting Dementia" podcast, host Mim invites listeners to embark on a heartfelt journey of discovery and support for families affected by dementia. This weeks guest is co-host Stephen, delving into his experience of having both parents diagnosed with dementia and how he is taking steps to reduce his own risks of the dis…