Best Lead Moderator Podcasts (2025)

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EP43 Success and Balance with Dr. Troye Wallett 40:55

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7h ago40:55

40:55

Send us a text Find out more about working with me or about applying to join the ILN. [email protected] https://www.linkedin.com/in/mikeadamscott/ https://theintentionalleaders.com/

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36. The Slippery Truth About Moderation After a Break From Drinking 31:43

4h ago31:43

31:43

Let’s talk about something that comes up a lot once you’ve taken a break from drinking—this idea of “maybe I can just have one now and then.” In this episode of The Shannon McCabe Show, I’m diving into the slippery truth about moderation—what it really means, why it’s so hard to maintain, and how the brain and body respond once alcohol re-enters th…

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The Weight Loss Advice That's Keeping You Stuck (And What Actually Works) 10:10

1d ago10:10

10:10

This episode exposes five pieces of popular weight loss advice that sound good but actually sabotage your progress. Instead of just pointing out what's wrong, we dive into psychologically-sound alternatives that work with human nature, not against it. If you've been struggling despite "doing everything right," this episode will show you why - and w…

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#248: Beyond walled gardens: Unlocking new paths for UA with Omri Argaman, Co-Founder and CMO at Zoomd 13:55

1d ago13:55

13:55

As app marketers navigate rising costs and tightening privacy rules, one truth is becoming clear — relying solely on Meta, Google, and TikTok is no longer sustainable. Beyond those walled gardens lies a vast, often overlooked landscape — the open internet — where opportunities for user acquisition remain untapped. In this App Talks special of the B…

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The Shutdown, Mamdani, and Civility: The Outlook 56:55

4d ago56:55

56:55

Election day for the Mayor's race in New York City,and the Governors races in New Jersey and Virgina are just days away. I give my predictions on who will win as well as some pros and cons we may see as a result. With the government still entrenched in a bitter shutdown fight, I offer an approach to a resolution as well as a path forward to more ci…

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MV17 A Popular Weight Loss Framework I Question (And Why It's Keeping You Stuck) 8:31

4d ago8:31

8:31

In this motivational episode, I challenge the popular "calories in, calories out" framework that dominates weight loss advice. While calories do matter, treating your body like a simple calculator ignores the complex psychology and biology of eating. I explain why this approach keeps people stuck in restriction cycles and offer a better framework f…

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A Podcast You Should Check Out - Spirits 49:37

4d ago49:37

49:37

If you're a fan of Archive 81, we think you'll really like Spirits! Spirits is a history and comedy podcast focused on everything folklore, mythology, and the occult, told through the lens of feminism, queerness, and modern adulthood. Every week mythology buff Julia and her childhood best friend Amanda get together to learn about a different story …

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Episode #146: Chris Davis - EVP at Socratic Technologies, Lifelong Baseball Card Collector 26:29

5d ago26:29

26:29

Socratic Technologies was founded in 1994 with a mission to bring pioneering technology to the research profession. Today they are an agile, full-service insights consultancy with blue chip clients across several industry verticals. Chris Davis is currently EVP at Socratic and has been the driving force behind much of the company’s technological ad…

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MV16 The Rules I Live By (That Actually Work) 8:13

6d ago8:13

8:13

In this motivational episode, I share the five personal rules that have kept me free from food obsession and diet culture. These aren't restriction-based diet rules, but psychological principles that work WITH your mind to create lasting food freedom. Learn how to shift from external control to internal wisdom. Important Points Covered Rule #1: Pro…

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Q&A9 Your Questions About Ditching "Moderation" Mindset 10:36

6d ago10:36

10:36

Following Monday's controversial episode about why "everything in moderation" is terrible advice, this Q&A addresses your biggest fears and questions about moving beyond the moderation mindset. From concerns about eating "everything in sight" to handling unsupportive family members, we dive into the practical psychology of food freedom and internal…

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35. When Sobriety Feels Hard, Stay in the Struggle | Why the Uncomfortable Work Leads to the Greatest Growth 17:34

6d ago17:34

17:34

In this episode of The Shannon McCabe Show, I’m sharing a precious insight from my morning devotional that deeply connects to the journey of quitting drinking and honestly, to any season of growth that feels hard. So often, we see our struggles as roadblocks. But what if they’re actually refining us? What if the discomfort, the cravings, the doubts…

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Why "Everything in Moderation" Is Terrible Advice (And What Works Instead) 10:56

10d ago10:56

10:56

In this episode, I challenge one of the most popular pieces of weight loss advice that everyone gives: "eat everything in moderation." While this sounds reasonable and balanced, it's actually harmful advice that ignores the psychology of how our brains work with food. I break down exactly why this framework fails and share what actually works inste…

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#247: "AI & App Engagement" App Promotion Summit NYC panel 31:14

9d ago31:14

31:14

What happens when AI meets lifecycle marketing? In this special episode, we’re bringing you a panel discussion from App Promotion Summit NYC 2025, featuring leaders from WHOOP, theCut, and Grohaus. They unpack how AI is transforming app engagement — from personalization at scale to the rise of 100,000-message permutations. You’ll hear where AI make…

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Episode #145: Andrea Rowden - Insights leader at hims & hers, Vocalist for the band S.O.U.L. 27:20

11d ago27:20

27:20

Andrea Rowden’s fascination with the human condition has led her to a career in insights. Currently, she is Senior Manager, Consumer and Product Insights at hims & hers which has grown to over $2Bn in revenues in just eight short years. Outside of work, Andrea is a vocalist for a soul band in Chicago called S.O.U.L. (Spirit of Universal Love). Andr…

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MV15 The Advice I Wish Someone Had Given Me When I Started 8:58

13d ago8:58

8:58

In this heartfelt and motivational episode, Rick reflects on the most valuable lessons he wishes he’d known when he first began his journey to heal his relationship with food. He shares powerful mindset shifts that would have saved years of frustration. Insights that now help listeners move forward with clarity, compassion, and confidence. Importan…

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MV14 The Habits That Actually Drive Results 9:13

14d ago9:13

9:13

In this motivational episode, we dive into the five simple daily habits that actually create real transformation with food and mindset. These habits aren’t about perfection or willpower—they’re about awareness, consistency, and learning to respond instead of react. If you’ve ever felt stuck in the same eating patterns, this episode shows you exactl…

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DICTATOR OR INFLUENCER: WHO'S MORE POWERFUL? 39:57

14d ago39:57

39:57

THE NO KINGS RALLY DREW MILLIONS ALL OVER THE COUNTRY. IT GOT ME THINKING, WHO'S REALLY MORE POWERFUL IN PRESENT DAY AMERICA? I DISCUSS TRUMP'S USE OF POWER VS. THE DEMOCRATS USE OF THEIR POWER IN OPPOSITION. I EXPLAIN WHY I THINK THE DEMOCRATS AND LEFT LEANING INFLUENCERS ARE LETTING US DOWN. I OFFER MY IDEAS HOW TO FIGHT TOE TO TOE AGAINST DONALD…

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EP42 A practical approach to harnessing AI as a SMB 18:27

13d ago18:27

18:27

Send us a text In this conversation, Mike discusses the practical implications of AI for small and medium-sized businesses. He emphasises the importance of organising data effectively, integrating AI into business processes, and maintaining originality and emotional intelligence in leadership. Scott highlights the need for businesses to adapt to te…

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34. Cheers to Health, Happiness & High Protein (Without Alcohol) | Interview with Morgan Zanotti, Co-Founder of Primal Kitchen & Founder of Drink Waay 26:15

15d ago26:15

26:15

This week on The Shannon McCabe Show, I’m joined by Morgan Zanotti—mom of three, co-founder of Primal Kitchen Foods, and now founder of Drink Waay, a sparkling protein water that’s changing the way women think about wellness. Morgan shares her journey from the fast-paced world of the food and beverage industry to creating a brand centered on health…

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Q&A8 Your Questions About Learning From Hard Lessons 10:36

15d ago10:36

10:36

In this heartfelt Q&A episode, we dive into the real, messy, and emotional parts of personal transformation. Rick answers listeners’ most vulnerable questions about why knowing what to do isn’t the same as doing it, how to handle unsupportive family members, what to do after a setback, and how to process the grief that comes with letting go of food…

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We Made a New Podcast Called Conversations with Ghosts! You Can Listen NOW! 20:39

15d ago20:39

20:39

Yes, you read the title correctly, Dan and Marc made a NEW podcast. It's our first audio drama since Archive 81 and we're SUPER excited about it. It's called Conversations with Ghosts, and it follows mausoleum attendant Mal Fleming as he tries to convince the spirits of Grey Briar Cemetery to pass on. In each episode, Mal sits down with a new ghost…

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WxAI: AI x Product Roundtable – Building Better Products Faster 43:47

14d ago43:47

43:47

How AI is reshaping product management from idea to launch? The panel digs into strategy, PRDs, research, prototyping, analytics, guardrails, and the human judgment that still holds it all together. “AI gives you what you give it. It can enhance your voice, but it cannot replace your thinking or your voice.” — Namisha Balagopal Guests Namisha Balag…

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The Hard Lessons I Learned So You Don't Have To 12:07

17d ago12:07

12:07

After 3 weeks of challenging conventional weight loss wisdom, it's time to get real about the painful lessons learned along the way. These 5 hard-earned insights could save you years of struggle and frustration on your own journey. What You'll Learn: • Why understanding your patterns intellectually isn't enough to change them • How loved ones will …

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#246: How D2C is reshaping game monetization with Chris Hewish, President of Xsolla 29:21

17d ago29:21

29:21

Building a sustainable game business has never been more complex—or more full of opportunity. As platforms evolve and user acquisition costs rise, developers are rethinking how they monetize and engage their players directly. In this episode, Chris Hewish, President of Xsolla, breaks down the rise of Direct-to-Consumer (D2C) transactions and how Xs…

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MV13 The Identity Shift That Changes Everything 11:37

20d ago11:37

11:37

This week, we’ve talked about what it truly means to think like a maintainer—from viewing setbacks as data to building systems that last. But today’s message takes it even deeper. In this episode, we explore the single most powerful shift that changes everything: moving from behavior change to identity change. Most people try to force new habits wh…

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MV12 You're Already Closer Than You Think 8:59

21d ago8:59

8:59

In today’s motivational episode, we’re flipping the script on what it means to “become” a maintainer. You’re not miles away from being that person—you’re already showing the traits that define one. This episode will help you see that you already have the mindset, habits, and systems you need. The key isn’t starting from scratch, it’s recognizing an…

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Q&A7 Your Questions About Developing Maintainer Traits 11:01

22d ago11:01

11:01

Monday’s episode on Maintainer Traits struck a chord—listeners loved it but wanted to know: “How do I actually develop these traits in real life?” In today’s Q&A, Rick dives deep into your most practical questions about shifting from goal-thinking to systems-thinking, seeing setbacks as data instead of disasters, and building real self-trust around…

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33. Why You Crave Sugar (and Maybe Gain Weight) After You Quit Drinking 22:19

22d ago22:19

22:19

If you’ve quit drinking and suddenly find yourself craving sugar—or noticing a few extra pounds—you’re not alone. 🍫 In this episode of The Shannon McCabe Show, I’m breaking down why this happens and what’s actually going on inside your body as it begins to heal from alcohol. From blood sugar swings to dopamine changes, I’ll walk you through the sci…

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The Mental Traits Of People Who Never Gain The Weight Back 12:38

24d ago12:38

12:38

Discover the 5 key mental traits that separate people who maintain their weight loss from those who regain everything. This isn't about genetics or willpower - it's about how successful people think differently. Learn the specific mindset shifts that make lasting results natural instead of a constant struggle. IMPORTANT POINTS COVERED 1. Systems vs…

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THE SHUTDOWN"AKA" POLITICIANS PAID VACATION CONTINUES 57:52

26d ago57:52

57:52

WELL, AT LEAST BAD BUNNY DIDN'T WIN THE NOBEL PEACE PRIZE. AS THE GOVERNMENT SHUTDOWN CONTINUES FOR A SECOND WEEK, BOTH PARTIES APPEAR TO BE STUCK ON STUPID. I DISCUSS A CLIP FROM THE MEDIA THAT COMPLETELY FAILED TO DO WHAT THE MEDIA IS SUPPOSED TO DO: INFORM. GOOD NEWS AND DUE CREDIT TO PRESIDENT TRUMP FOR A HOPEFUL CEASEFIRE BETWEEN ISRAEL AND HA…

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MV11 The One Thing That Changes Everything 9:34

27d ago9:34

9:34

Tired of feeling out of control around food? This episode reveals the single most powerful habit that transforms your relationship with eating. Discover why one simple question asked before every meal can break decades of unconscious eating patterns and help you meet your real needs. Important Points Covered The One Question That Changes Everything…

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MV10 You Already Have Everything You Need 9:18

28d ago9:18

9:18

This generation has unprecedented advantages for achieving lasting food freedom. Discover why you're better equipped than any previous generation to transform your relationship with food and overcome emotional eating—and why you can start today with the resources already available to you. Important Points Covered Psychology is Finally Understood – …

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EP41 Three things that hinder lasting change 17:45

28d ago17:45

17:45

Send us a text In this episode, Mike delves into the art of sustainable change, exploring how small, manageable habits can lead to significant results. Drawing from personal experiences and coaching insights, Mike discusses the importance of systems over sheer willpower and the role of identity in achieving lasting transformation. Tune in to discov…

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32. When Life Feels Heavy: How Faith & Discipline Support Sobriety | Interview with Kori Leigh 1:09:19

29d ago1:09:19

1:09:19

In this episode of The Shannon McCabe Show, I sat down with Kori Leigh, who opens up about her journey from the depths of alcoholism to more than eight years of sobriety. Her story is raw, honest, and full of faith. Kori shares what it was like to hit her rock bottom, how she fought her way back through grace and discipline, and the daily non-negot…

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Q&A6 Your Questions About the Mind-First Approach 10:41

29d ago10:41

10:41

This Q&A episode answers your most pressing questions about implementing the mind-first approach to weight loss. Host addresses practical, real-world concerns about identifying triggers, managing cravings, changing deep-seated beliefs, and what to expect on this journey away from traditional dieting. Important Points Covered Identifying Your Trigge…