Best Ladies First Digital Media Company Podcasts (2025)

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124 | Flow Forward: Community-Driven Solutions to Period Poverty 17:30

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3M ago17:30

17:30

What would you do if you had to miss school or work simply because you didn’t have access to period products? In this episode of You Betcha She Did, host Rayna Rokicki tackles the often-overlooked issue of period poverty with Laura Welsh, board member of The Monthlies Project. Together, they explore how the organization is working to ensure that no…

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123 | Time Management Tips to Gain 10 Hours Each Week with Jenna Piche 20:21

5M ago20:21

20:21

Who doesn't need more time in their life? I know I do. But what is the secret? How do we find more time in our lives without sacrificing our sanity or sleep? My guest this week, Jenna Piche, a time management coach, shares some practical ways to reframe how you look at your tasks, your time and your week to make your space in your schedule for thin…

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122 | Screen-Free Family Fun + The NFL Draft in Green Bay 14:24

5M ago14:24

14:24

You might be wondering what does Screen-Free Family Fun have to do with the NFL Draft in Green Bay? If you guessed that they are connected with the Family Trivia with Dad and Lad podcast, then you are correct! Meet Keely Marlowe, the mom and one of the creators of the Family Trivia with Dad and Lad podcast. My family loves this podcast and I was th…

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121 | Building Community through Education and Mentorship with Denise Wittstock 19:24

6M ago19:24

19:24

What does it take to create real change in a community? If you said act local, and start small, you are spot on. In this episode of You Betcha, host Rayna interviews Denise Wittstock, a passionate leader running for the school board in Sheboygan and the CEO of Big Brothers Big Sisters. Denise shares her journey back to her hometown to raise her fam…

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120 | Empowering Education and Educators with Allie Tasche 23:10

6M ago23:10

23:10

What makes a school district thrive? In this episode of You Betcha She Did!, host Rayna sits down with Allie Tasche, a passionate candidate running for reelection to the Sheboygan area school board. Allie delves into critical issues like teacher retention, professional development, and the need for strategic funding to support inclusive education a…

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119 | How to Protect Your Peace When the World Feels Crazy with Jenn Cassetta 22:05

7M ago22:05

22:05

Do you ever wake up feeling like you’ve stepped into an alternate reality—one where the world feels upside down, and nothing makes sense? If so, you're not alone. This week, I’m joined by my dear friend Jenn Cassetta—a powerhouse TEDx speaker, empowerment coach, and self-defense expert—who brings her wisdom and resilience to the conversation. In th…

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118 | Pause and Reset: How Intentional Breaks Helped Me Refocus on What Matters 15:36

8M ago15:36

15:36

Feeling overwhelmed and out of sync with your goals? I was and here is what I did about it. In this solo episode of You Betcha She Did!, I’m opening up about the power of taking intentional breaks to reset and realign. I’ll share my own journey of stepping back from the hustle to focus on what truly matters—like fitness, creativity, and finding my …

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117 | Generational Wealth: Building a Legacy Beyond Money with Nikki Nash 31:43

8M ago31:43

31:43

What if building generational wealth isn’t just about money, but about creating a legacy of knowledge, opportunities, and skills that can transform your family’s future? In this episode of You Betcha She Did, Rayna interviews entrepreneur Nikki Nash who dives deep into the multifaceted concept of generational wealth, challenging the notion that wea…

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116 | Starting Over: How Luisa Molano Turned $1,000 into a Mission to Empower Women 30:27

8M ago30:27

30:27

What would you do if you had to start over with just $1,000 and a six-month lease? In this episode of You Betcha She Did, host Rayna Rokicki sits down with Luisa Molano, a trailblazer in female entrepreneurship, to explore her extraordinary journey. From bravely escaping an arranged marriage at 18 to walking away from a high-net-worth relationship …

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115 | Master Marketing in 2025: Proven Tips from Victoria Hajar 28:15

9M ago28:15

28:15

Wondering how to make your marketing actually connect with your dream clients? In this episode of You Betcha She Did, I chat with marketing consultant Victoria Hajar about how female entrepreneurs can simplify their marketing and make it work. We dive into why getting crystal clear on your messaging is key, how to choose the right lead channel (lik…

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114 | 4 Strategies to Bring More Calm and Gratitude into Your Holiday Break 10:06

9M ago10:06

10:06

Winter Break and the Holidays can be a hectic time. Tune into this bite-sized episode to learn 4 strategies to bring more calm and gratitude into your life at this moment. Also Thank you to ALL the listeners of You Betcha She Did! You guys are the reason this show keeps going and growing and when that happens we elevate women everywhere! If you're …

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113 | Timing Your Leap: When to Embrace Entrepreneurship and Strategically Raise Your Rates 24:09

9M ago24:09

24:09

Ready to ditch the 9-to-5 and be your own boss? In this episode of You Betcha She Did, Rayna sits down with Liz Steblay, an author and thriving solopreneur, to uncover the secrets to self-employment success. From mastering your mindset and managing money to setting the right prices and leveraging LinkedIn, Liz shares the real-world strategies that …

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112 | Turning $50K Debt into $500K Profit: Pia Silva's Branding Success Story 21:57

10M ago21:57

21:57

How do you turn a mountain of debt into a thriving, profitable business? In this episode of You Betcha She Did, host Rayna chats with branding powerhouse Pia Silva, who shares her incredible journey from financial struggle to stunning success. Pia reveals how she and her husband reimagined their small branding agency, ditching unprofitable long-ter…

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111 | Tis the Season to Give Some Love to Hospitality Workers 20:34

10M ago20:34

20:34

The holiday season is a busy one for everyone but especially those in the Hospitality Industry. Working in hospitality is a high pressure, intense career that while rewarding can also be strife with mental health issues and addiction. When you're out and about this holiday season, remember to give some extra love, kindness and respect to those work…

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110 | Pro Woman Basketball Player Ready to Mentor HS Girls? Yes Please! 17:14

10M ago17:14

17:14

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience. Support the Show and Rayna's Work to Elevate MidWest Women! Buy Me a Coffee If you love the show, please subscribe…

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109 | Sustainability for Person and Planet + A Road Map to Traveling the World for A Year 20:06

10M ago20:06

20:06

In this episode, Rayna sits down with Wisconsin native Stephanie Krubsack, founder of Purevant Living, a B2B company dedicated to helping businesses elevate their sustainability practices. Growing up on a reforestation tree farm in the 1990s, Stephanie developed an early passion for sustainability, which led her to launch Purevant Living five years…

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108 | Breathe Better, Sleep Better: How Myofunctional Therapy Can Transform Your Health with Becca Rose 23:36

10M ago23:36

23:36

Are you looking for natural remedies to improve your health? In this episode, we explore one of the most powerful—and often overlooked—tools for wellness: your breath. Wisconsin-based Myofunctional therapist Becca Rose joins us to reveal how myofunctional therapy can address jaw clenching, teeth grinding, snoring, and even sleep apnea by focusing o…

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107 | Feeling Overwhelmed? You're Not Alone. 19:38

11M ago19:38

19:38

Are you feeling overwhelmed, like life’s moving faster than you can keep up? In this episode of You Betcha She Did, Rayna shares an excerpt from the Intuitive Mentor Mom podcast, where host Tara Mychelle dives into navigating life’s chaotic moments. Seeing as it is Election Day in the US and life has been feeling overwhelming and chaotic the last f…

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106 | How to Negotiate a One Month Mini-Retirement 15:43

11M ago15:43

15:43

What Would You Do with a One-Month Mini-Retirement? If you had a full month off—no work, no responsibilities—what would you do? The possibilities are endless, right? Inspired by a recent episode of Retire Often with Jillian Johnsrud, I dive into her brilliant approach for negotiating a one-month mini-retirement. Whether it’s traveling, pursuing a p…

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105 | Irish Acres: From Family Farm to Glamping Haven – A Story of Heritage, Healing, and Mystical Moments 28:23

11M ago28:23

28:23

In this episode, we take a journey to Irish Acres, a fifth-generation family farm in New London, Wisconsin, that’s embracing reinvention as a glamping retreat. Once one of 13 original Irish farms in the area that started in 1849—and now one of only two still standing—Irish Acres is on a mission to reconnect people with the land, foster healing, and…

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104 | You Can Be Grateful For What You Have and Still Want MORE 16:44

11M ago16:44

16:44

In this episode, I dive into three books that have profoundly shifted my mindset in the past few months: We Should All Be Millionaires by Rachel Rogers, 10x Is Easier Than 2x, and The Gap and the Gain by Dan Sullivan and Benjamin Hardy. These books challenged me to be grateful for what I have while still daring to dream bigger. We’ll chat about the…

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103 | Mansplaining, the Fall of the Patriarchy and Burnout - Navigating Life as a Bold Woman with Kelly Meerbott 31:49

12M ago31:49

31:49

In this episode of You Betcha She Did, Rayna sits down with acclaimed speaker and leadership coach Kelly Meerbott for a compelling discussion on two key issues facing women today: mansplaining and burnout. Kelly kicks off the conversation with an insightful look at the crumbling patriarchy and debunks the myth that one person's success takes away f…

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102 | Leveraging LinkedIn for Business Growth, Brand Growth and Networking 28:48

12M ago28:48

28:48

Have you ever wondered how your LinkedIn profile could become a powerful tool to grow your business and brand? At You Betcha She Did, LinkedIn is one of my favorite platforms to connect and grow my business. Let's connect - https://www.linkedin.com/in/raynarokicki/ In this episode, we dive into how podcasters and entrepreneurs can optimize their Li…

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101 | Using YouTube for Business Growth Even Before Your Channel Monetizes 24:30

12M ago24:30

24:30

If you have ever considered starting a YouTube Channel or currently have a YouTube Channel with little results to show for it, you'll want to tune into this episode. YouTube Strategist Catara Lane is on the show to share her expert tips on how to use YouTube to grow your existing business. In addition, she does a live audit with my own sad example …

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100 | From Periods to Presidency: Generation Z's Bold Visions 17:13

1y ago17:13

17:13

In this special 100th episode of You Betcha She Did, we dive into the thoughts and aspirations of Wisconsin's Generation Z— young women who are poised to shape the future. As a special side project of the Women's Leadership Conference put on by New Sage Strategies this October, I was able to interview several teenage women leaders from Northeast Wi…

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99 | Million Dollar Decisions vs. Broke A#$ Decisions - Which Are You Making? 24:15

1y ago24:15

24:15

Are you a Broke Boo or a Rich Boo? Do you make Broke A#$ decisions or Million Dollar Decisions? In this episode, I am diving into the genius of Rachel Roger's book aptly titled - We Should All Be Millionaires. Rodgers argues that society and the media perpetuate stereotypes about women and money that keep women from earning more. She rejects the id…

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98 | Shedding Mindsets That No Longer Serve Us as Modern Women 26:24

1y ago26:24

26:24

Raise your hand if you have ever felt burn-out and mental exhaustion. If you're raising your hand, you are not alone. I bet most women around the world are raising their hands. In this episode of You Betcha She Did, I talk with Dr. Jennifer Blossom about the concept of "masking" in leadership, where women often hide behind facades of perfection, un…

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97 | How to Keep Your Creative Edge And Use It to Fully Live 20:15

1y ago20:15

20:15

Creativity is an act and a feeling. It stems from a sense of curiosity about the world that lights us up. In this episode, Rayna talks with Wisconsin artist and creativity expert Erica Huntzinger about how to keep your creative edge regardless of your career, your headspace and your season of life. Tune in to hear about: -How the cycle of creativit…

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96 | The Power of Personality When Building Your Brand 19:59

1y ago19:59

19:59

The greatest strength your business has is YOU! Your personality, views, work ethic, and hidden talents are the magnets that draw people to you and make them fans and customers. We've talked a lot about branding lately, but it is for good reason. If you're a women entrepreneur, you must be intentional about your digital presence to grow your commun…

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95 | How to Be a Thought Leader Without Writing a Book or Doing a TEDX Talk 27:52

1+ y ago27:52

27:52

Ever wondered what it takes to break free from societal barriers and earn your worth in leadership? Join us as we sit down with Mel Ripp, founder and CEO of Peapod, who shares her journey from corporate America to establishing her own PR and marketing consulting firm. Mel sheds light on the unique challenges women face, especially in the Midwest, a…

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94 | Summer Transitions, Supporting Women-Owned Businesses Plus New Projects 8:01

1+ y ago8:01

8:01

Summer is right around the corner and it's time to slow-down, both literally and figuratively. You have two assignments from host Rayna Rokicki. Assignment #1 -Get outside, enjoy nature and time away from the bustle and hustle of everyday life. Assignment #2 - Make sure to keep supporting women-owned businesses. Summer can be a slow time for some, …

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93 | Mastering Lead Generation with Facebook Groups 16:11

1+ y ago16:11

16:11

Ever struggled with making authentic connections in Facebook groups without feeling salesy? Danielle Leigh, a trailblazing women's business coach, joins me, Rayna Rokicki, to share her transformation from an introverted entrepreneur to a networking ninja using the very platform that once daunted her. Danielle's journey is not just inspiring; it's a…

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92 | Pro Tips to Crafting an Engaging Email Newsletter 17:57

1+ y ago17:57

17:57

Unlock the secrets to amplifying your brand's voice with Asia Dore, a brand strategy expert. In this episode, we dive into crafting messages, including email newsletters, that stand out and resonate in the digital world, using effective engagement SEO strategies. Asia shares tips on sharing your expertise to build authority and choosing communicati…

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91 | Tips for Introverts Looking to Network, Enjoy Nature and Travel 17:41

1+ y ago17:41

17:41

Calling all Introverts! Unlock the hidden strengths of introversion and transform them into networking gold with Paula Pecore. She’s the go-to guru for introverts looking to master social engagements effortlessly. Paula gets the unique hurdles introverts face in extroverted settings and provides the tools you need—like effective icebreakers and the…

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90 | Gain Social Media Wins By Being You 15:07

1+ y ago15:07

15:07

Are you ready to embrace your quirks and build a brand that's as unique as you are? Rayna Rokicki here, and I'm thrilled to introduce the incredible Whitney Morales, whose eye for photography is matched only by her knack for fostering vibrant communities. Tune into our May Day - May Day Series where we peel back the curtain on what it truly means t…

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89 | Quick Tips to Master Instagram Engagement 18:55

1+ y ago18:55

18:55

Instagram and Social Media in general can be bewildering... SEO, algorithms, trending audio, consistency. Who even knows where to start? Lucky for us, I have Holly Van Akkaren on the show to demystify Instagram for the average businesswoman. As a social media manager specializing in small businesses, Holly takes us through key strategies and tips t…

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88 | The Art of Intentional Downtime: A Pep Talk for the Tired and Overworked 16:00

1+ y ago16:00

16:00

Always tired? You are not alone. You are not crazy. We have good reason to be tired all the darn time. Tune in as I guide you through several reasons why we are all tired (cue society obsessed with productivity) and then give you a pep talk on how to design more intentional downtime for yourself this next month. Speaking of downtime, I'll talk you …

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87 | I've Been Doing Social Media Wrong for Years And What I Know Now 16:54

1+ y ago16:54

16:54

I am going to let you in on a little secret. I have been doing social media wrong for years. Years people! Drawing from the dynamic Ina Coveney's "10 Days to Hot Leads" course, I am going to share 4 tips to help you generate hot leads and boost engagement without burning yourself out. For entrepreneurs, online business owners, and influencers eager…

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86 | Small Beginnings, Big Dream: Emily Fell's Mission to Create More Housing and Career Training for Autistic Adults 16:45

1+ y ago16:45

16:45

Navigating the complexities of single motherhood takes grit, but when your child is autistic, it's a whole new ball game. Emily Fell joins me today, and her journey is nothing short of extraordinary. As a devoted mother and fierce advocate for the autistic community, Emily reveals her mission to cultivate a future filled with hope and opportunity f…

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85 | Tip for Women Entrepreneurs: Build Your Own Table 23:17

1+ y ago23:17

23:17

Attention Women Coaches, Leaders, Business Saavy Women, Women Entrepreneurs and those of us dreaming of a career pivot- Tired of waiting for a seat at the table? Oh, I do see some hands raised. Here's an idea - Let's build our OWN table. Meet small business lawyer for women, Stephanie Melnick, as she talks about her efforts to connect and support M…

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84 | Reach More GOALS by Doing LESS 11:17

1+ y ago11:17

11:17

Are you tired of spinning your wheels and feeling like you're getting no closer to your goals? I get it, I've been there too. What if I told you that the key to making progress in your dream life is to let areas of your life drift for a short amount of time? Whether you're climbing the career ladder, improving your health or taking care of your fam…

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83 | Ahem...Your Midwest Hype Woman is HERE! 12:34

1+ y ago12:34

12:34

Hey, trailblazers, it's Rayna Rokicki, your Midwest hype woman, here to supercharge your spirit and celebrate our female warriors! This episode is a megaphone for the accomplishments of women like Erin Gallagher, who's teaching us all how to be cheerleaders for each other's successes. Assignment time – I challenge you to recognize three magnificent…

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82 | Starting a Side Hustle with Innovation COO Megan Anderson 25:36

1+ y ago25:36

25:36

Join us for an exciting journey with Megan Anderson, the COO extraordinaire who's rocking the startup scene while juggling her corporate gig and personal challenges. Believe it or not, Megan's foray into the side hustle world was inspired by a podcast - you gotta love the power of podcasts! Get ready for some real talk as Megan spills the beans on …

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81 | A New Era of Gaming Where Women Lead and Minds Thrive 29:29

1+ y ago29:29

29:29

Discover the unsung heroes of the gaming world as we sit down with Lynn Potyen, the mastermind behind the GameBoard, to celebrate Women's History Month. Lynn shares her journey in the industry, shining a light on trailblazing women who are reshaping our approach to board games. Tune in for a riveting exploration of how board games are more than jus…

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80 | The Science Behind Achieving Dreams with Danielle Leigh 26:35

1+ y ago26:35

26:35

Ever felt like the business world's deck was stacked against you? Danielle Leigh, a career and business coach extraordinaire, joins us to dissect the leadership labyrinth and pinpoint how women can claim their space at the table. We're kicking off a celebration of International Women's Day by sharing Danielle's transition from the corporate grind t…

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79 | A Toast to Change with Visionary Women Stirring up the Adult Beverage Scene 22:28

1+ y ago22:28

22:28

This episode is a toast to the women who are fermenting change and crafting a new narrative in the male-dominated adult beverage business. Meet Julianna Pierandozzi from Three Sheeps Brewing Company and Jaclyn Stuart, sommelier extraordinaire and visionary behind Vintage Elkhart. Juliana and Jacqueline bring their stories of innovation, from ground…

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78 | A Career You Didn't Even Know Existed: Social Impact and Microinsurance Consultant 27:29

1+ y ago27:29

27:29

Join us for an energetic chat with Cytandra Hoover, a rockstar in the world of microinsurance and a shining example of the strength that comes with balancing parenthood and a thriving career. We'll dive into the nitty-gritty of microinsurance (what is that anyway?), exploring how it provides affordable protection against unexpected challenges like …

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77 | Adra Kusnirova's Deep Dive into Sustainable Seafood 26:47

1+ y ago26:47

26:47

Who's on board to meet a female fishmonger? I am! I am! Meet Adra Kusnirova, a former international student program manager turned fishmonger. As a former resident of Alaska, Adra came to know the fishing community intimately and held on to that attachment when she settled in Wisconsin. Together, with her husband, she started Alaska Fresh, a Midwes…

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76 | Gears and Asanas: A Tale of Yoga and Motorcycles with Jess Childs 26:31

1+ y ago26:31

26:31

Strap on your helmet and unfurl your yoga mat; this episode takes you on an interesting ride with Jess Childs, a yoga instructor with a penchant for motorcycles and the heart of an entrepreneur. Tune in as Jess recounts a tale that began with the roar of an engine at a safety course and evolved into a life dedicated to the zen of yoga and the thril…

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Celebrating Milestones: 75 Episodes, Empowering Female Voices, and Turning 45 12:03

1+ y ago12:03

12:03

As our 75th episode drops into the universe, I'm here, brimming with gratitude. From the jittery first steps of this podcast to the build-up of empowering voices from Midwest’s remarkable female entrepreneurs and leaders, we've woven a tapestry of shared triumphs together. Thank you for being part of this journey celebrating the strong women and ou…