R a d i o - S h o w Your O n e - S t o p - S h o p for all things L o - F i in Jacksonville. WLJS 91.9 FM Curators of all things Lo-Fi
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L O K E Y F I Podcasts
Carolina Panthers coverage, opinions, analysis, exclusive interviews and insight. Mid-week episodes preview the coming game and post-game episodes recap every Carolina Panthers win or loss with a focus on what worked, what didn't and what's next. Hosted by 99.9 The Fan's Tim Donnelly and Dennis Cox and WRAL's Chris Lea. Panthers Playbook is part of the Capitol Broadcasting Podcast Network from Raleigh, North Carolina.
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That Interview is a conversation about music between the curators that play it and the artists that make it. An in depth look at an artists career, including insights into how they got started, their influences, creation process, successes, failures, and everything in between. That Interview is recorded at produced by That Station, a locally curated music station in Raleigh North Carolina with live personalities that share authentic stories and insights about music and life in the triangle. ...
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Join us Weekly for couple's conversations EST-2019 .::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IG | @OurPodPage IG | @_AshleyAngelina_ IG | @Kamaira.est87
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c a m e i s f o r e v e r
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A weekly prescription of thought provoking topics, stories sprinkled with experiences and what we learned from those experiences while dealing with life itself. Support this podcast: https://anchor.fm/trillpillpod/support (https://anchor.fm/trillpillpod/support)
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Welcome to Moments of Insight - Transmissions of Awakening with Eyvaa Zikara (storyteller, intuitive, sound alchemist & scientist) Keeping the myth real and de-falsifying beliefs regarding LIFE Focus - Spirituality, Relationships, Traditions, Healing, Empowerment & Philosophy. All in accordance to Source Code - No BS Spirituality. WEBSITE: www.eyvaa.com SUBSCRIBE: www.eyvaa.com/subscribe CONTRIBUTE: www.paypal.me/eyvaabhavyarai Hosted on Acast. See acast.com/privacy for more information.
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BREAKING: Carolina Panthers re-sign Hunter Renfrow and place Jalen Coker on IR
12:02
12:02
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12:02Dennis Cox and Chris Lea discuss the Carolina Panthers signing back WR Hunter Renfrow and placing WR Jalen Coker on IR with a quad injury, including what this means for game planning for head coach Dave Canales and QB Bryce Young.
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We sat down with Tift Merritt and covered a lot of ground, starting with Tift's recent European tour—with her daughter in tow! She shares the joys and challenges of life on the road, and we take a trip down memory lane to 2005, when her breakout album Tambourine earned her a Grammy nomination for Best Country Album. Tift also provides an update on …
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Carolina Panthers and Bryce Young need to prove they don't need Adam Thielen
27:33
27:33
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27:33Dennis Cox and Chris Lea discuss the Carolina Panthers trading Adam Thielen to the Minnesota Vikings, and the potential that GM Dan Morgan & head coach Dave Canales could bring back WR Hunter Renfrow.
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BREAKING: Carolina Panthers trade Adam Thielen to the Minnesota Vikings
11:38
11:38
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11:38Dennis Cox and Chris Lea discuss react to the news of the Carolina Panthers WR Adam Thielen to the Minnesota Vikings and if this impacts the team bringing back Hunter Renfrow, and how this will impact QB Bryce Young.
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Carolina Panthers release Hunter Renfrow; get down to initial 53-man roster
43:00
43:00
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43:00Dennis Cox and Chris Lea discuss who the Carolina Panthers kept on their initial 53-man roster, and the release of Hunter Renfrow.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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Will Kiley from Neighbor to Neighbor | That Interview
11:53
11:53
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11:53In this episode, we speak with Will Kiley about Neighbor to Neighbor, a Songs for Change beneficiary. This organization serves our community by providing education and employment opportunities for students in need, all while building community. Join us to learn about the innovative ways they are making a difference through mentoring and employment …
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Which Carolina Panthers made lasting impressions in preseason finale against the Pittsburgh Steelers
19:36
19:36
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19:36Dennis Cox and Chris Lea discuss who the Carolina Panthers final game of the preseason against the Pittsburgh Steelers, and which players solidified a roster spot for head coach Dave Canales and GM Dan Morgan.
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Carolina Panthers initial 53 man roster projections; Adam Thielen to be traded?
30:10
30:10
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30:10Dennis Cox and Chris Lea discuss who the Carolina Panthers will keep on their initial 53-man roster, and if veteran wide receiver Adam Thielen will get traded before week 1of the 2025 NFL season.
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In this episode, Maren Morris discusses her latest album, Dreamsicle, and its deeply personal themes. She shares how the album is a reflection of a period of significant change in her life, both professionally and personally. Morris considers Dreamsicle her most personal album to date, exploring the aftermath of grief and finding joy in self-accept…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish This podcast serves as a platform for sharing personal Christian life experiences rather than providing formal theological instruction. While we affirm our belief in Jesus Christ as…
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Carolina Panthers have a lot of room to grow after preseason game vs Houston Texans
22:25
22:25
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22:25Dennis Cox and Chris Lea discuss the Carolina Panthers preseason loss to the Houston Texans, including much left to be desired from the offense and QB Bryce Young.
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Carolina Panthers must show progress in preseason game vs Houston Texans
22:14
22:14
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22:14Dennis Cox and Chris Lea discuss the Carolina Panthers upcoming preseason game against the Houston Texans, and what should be expected from the defense, and looking forward to seeing Xavier Legette & Hunter Renfrow in action.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Carolina Panthers show some flashes in preseason game vs Cleveland Browns
24:14
24:14
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24:14Dennis Cox and Chris Lea discuss the Carolina Panthers first preseason game against the Cleveland Browns, including the performances of Tetairoa McMillan, Bryce Young, Corey Thornton, and others.
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Carolina Panthers gain quality reps in join practice with Cleveland Browns
26:27
26:27
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26:27Dennis Cox and Chris Lea discuss the Carolina Panthers and their joint practice with the Cleveland Browns, and what players to keep an eye on during their preseason game at Bank of America Stadium against Cleveland.
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Dennis Cox talks about Carolina Panthers Fan Fest, including how Jimmy Horn Jr., Rico Dowdle, and others showed flashes on offense for head coach Dave Canales.
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Carolina Panthers need to keep Hunter Renfrow; exclusive interview with Mike Jackson
26:13
26:13
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26:13Dennis Cox & Chris Lea discuss how Carolina Panthers WR Hunter Renfrow is earning himself a roster spot for head coach Dave Canales & GM Dan Morgan during training camp. Also, an exclusive interview with Carolina Panthers CB Mike Jackson.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Carolina Panthers start 2025 training camp:Tershawn Wharton exclusive interview
21:27
21:27
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21:27Dennis Cox & Chris Lea discuss their observations of Day 1 of Carolina Panthers training camp, including an exclusive interview with DL Tershawn Wharton, as well exclusive sound with WR Xavier Legette.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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In this episode, we sit down with MJ Lenderman, the acclaimed musician set to play at DPAC on July 23, 2025. In a candid conversation, MJ opens up about his unexpected journey into music, which all started with a childhood fascination with Guitar Hero that eventually led to real-life lessons. He shares the unique challenges of navigating the music …
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Carolina Panthers start training camp with one major concern
22:44
22:44
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22:44Dennis Cox & Chris Lea discuss how the Carolina Panthers have yet to sign 2nd Round pick in the 2025 NFL Draft Nic Scourton to a rookie contract, as well as concerns in the secondary. Plus, how the offense should take another step this coming season under Dave Canales & Bryce Young.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina_ IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Join us for a fantastic chat with Rob Thomas! We'll dive into his brand new solo album, "All Night Days," releasing September 5th, 2025. Rob also shares insights on his Matchbox Twenty song "Push" being featured in the Barbie Movie and recounts the story of how he was discovered. Plus, don't miss him live in Raleigh on August 6th at the Red Hat Amp…
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Expectations for Carolina Panthers QB Bryce Young this season
19:42
19:42
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19:42Dennis Cox & Chris Lea discuss realistic expectations for Carolina Panthers QB Bryce Young for the 2025 NFL season.
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Carolina Panthers Early 53-man roster projections
25:03
25:03
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25:03Dennis Cox & Chris Lea give early projections for the Carolina Panthers 53-man roster as training camp approaches, including questions at wide receiver, defensive back, and tight end.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Should the Carolina Panthers trade for Trey Hendrickson from the Cincinnati Bengals?
20:56
20:56
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20:56Dennis Cox & Chris Lea discuss Carolina Panthers being a potential landing spot for Cincinnati Bengals edge rusher Trey Hendrickson, and if going after Hendrickson would be a good move for GM Dan Morgan.
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In this episode, we sit down with Durham, NC artist Tre. Charles to discuss his nomadic lifestyle and his recently released EP, "Here We Are." Tre. shares the story behind his distinctive first name and how it reflects a significant period in his life. Join us as we delve into his journey, his creative process, and the inspirations behind his lates…
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Carolina Panthers still have position holes to address
26:28
26:28
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26:28Dennis Cox & Chris Lea discuss Carolina Panthers needs as training camp approaches for the 2025 NFL Season, including possibly signing safety Justin Simmons.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Carolina Panthers minicamp observations, and Jalen Coker exclusive
25:24
25:24
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25:24Dennis Cox & Chris Lea discuss Carolina Panthers mandatory minicamp, observations & highlights from Charlotte, NC, and how head coach Dave Canales & RB Chuba Hubbard feel about the continuity from last season. Plus, an exclusive interview with WR Jalen Coker.
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David Brower from Raleigh Wide Open | That Interview
10:44
10:44
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10:44Get ready for the Raleigh Wide Open Music Festival, a free, family-friendly event taking over downtown on October 3rd and 4th! Produced by PineCone, this festival promises multiple stages of music, delicious food and drinks, art vendors, and fun for all ages. PineCone's Executive Director, David Brower, shares an inside look at what's in store.…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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On this episode, we're talking with Luke and Hugh from The Kooks! We dive into their new album, "Never/Know," reflect on their incredible 20-year journey—including how they first met—and discuss the big changes in releasing an album today versus back in 2005.
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We sat down with Billie Marten to chat about her upcoming album, "Dog Eared." In our conversation, she opened up about the recording process, the story behind the original album art, her love for gardening, and the innovative ways she's been interacting with her fanbase.
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Expectations for Carolina Panthers rookie WR Tetairoa McMillan
23:56
23:56
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23:56Dennis Cox & Chris Lea discuss the Carolina Panthers draft process by GM Dan Morgan to select Tetairoa McMillan No. 8 in the 2025 NFL Draft as shown on the latest episode of Panthers Blueprint, and how it helps Bryce Young.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Carolina Panthers need Xavier Legette & Tetairoa McMillan to complement each other
22:10
22:10
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22:10Dennis Cox & Chris Lea discuss the Carolina Panthers needing wide receivers Xavier Legette, and 2025 1st round pick Tetairoa McMillan to work well together for head coach Dave Canales & QB Bryce Young.
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Carolina Panthers rookies that can stand out in 2025
23:29
23:29
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23:29Dennis Cox & Chris Lea discuss the Carolina Panthers rookies that can make an impact at Wide Receiver for head coach Dave Canales & QB Bryce Young.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Carolina Panthers announce 2025 NFL Schedule; Week 1 at Jacksonville Jaguars
24:01
24:01
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24:01Dennis Cox & Chris Lea discuss the Carolina Panthers 2025 NFL Schedule reveal, and why Bryce Young and head coach Dave Canales must get off to a hot start.
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Carolina Panthers DC Ejiro Evero must fix the defense
26:20
26:20
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26:20Dennis Cox & Chris Lea discuss Carolina Panthers GM Dan Morgan adding several free agents and draft picks to help out defensive coordinator Ejiro Evero, and how Evero needs to turn around a historically bad defense to help compliment QB Bryce Young. Carolina Panthers draft picks: 1st WR Tetairoa McMillan | 2nd Edge Nic Scourton | 3rd Edge Princely …
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Make or Break year for Carolina Panthers QB Bryce Young?
25:04
25:04
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25:04Dennis Cox & Chris Lea discuss Carolina Panthers GM Dan Morgan drafting Tetairoa McMillan with the influence of QB Bryce Young, and how everything is set for Bryce Young to be successful. Carolina Panthers draft picks: 1st WR Tetairoa McMillan | 2nd Edge Nic Scourton | 3rd Edge Princely Umanmielen | 4th RB Trevor Etienne | 4th S Lathan Ransom | 5th…
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EST-2019 ::Listen On::. Youtube Music Amazon Music iHeart Apple Podcast SPOTIFY IGl @OurPodPage IGl @_AshleyAngelina IG | @Kamaira.Est87 https://linktr.ee/CHRISTIANish
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Get ready to dive into the vibrant world of Blue Cactus! We sit down with Steph and Mario to discuss their captivating new album, "Believer." We also explore the creative process behind their fun and engaging music videos – you won't want to miss the inside scoop!
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Grading the Carolina Panthers 2025 NFL Draft, signing of Hunter Renfrow
26:00
26:00
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26:00Dennis Cox & Chris Lea discuss the Carolina Panthers 2025 NFL Draft class, including how GM Dan Morgan and head coach Dave Canales have created competition on the roster. Carolina Panthers draft picks: 1st WR Tetairoa McMillan | 2nd Edge Nic Scourton | 3rd Edge Princely Umanmielen | 4th RB Trevor Etienne | 4th S Lathan Ransom | 5th DT Cam Jackson |…
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