Short podcasts to give you the tools to perform better in mind, body and spirit.
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Kyle McCaffrey Podcasts
Catch Dirty Work with Adam Copeland & Derek Papa every weekday from 2 p.m. - 6 p.m. on KNBR 104.5 / 680.
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10-2 Buster Posey joins Murph & Markus to discuss the 2025 season, why Bruce Bochy is not an option for manager, Bryce Eldridge's offseason plans, & much more!
28:39
28:39
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28:39President of Baseball Operations for the San Francisco Giants, Buster Posey joins Murph & Markus to discuss the 2025 season, why Bruce Bochy is not an option for manager, Bryce Eldridge's offseason plans, & much more! See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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10-1 49er Legend Steve Young discusses the health challenges facing Kyle Shanahan and chats about Brock Purdy's struggles after turf toe injury
27:08
27:08
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27:0810-1 49er Legend Steve Young discusses the health challenges facing Kyle Shanahan and chats about Brock Purdy's struggles after turf toe injury See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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10-1 Marcus Thompson of The Athletic argues even if 49ers fall to 3-2 after Rams this Thursday, going 3-2 isn't the worst considering the circumstances
17:41
17:41
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17:4110-1 Marcus Thompson of The Athletic argues even if 49ers fall to 3-2 after Rams this Thursday, going 3-2 isn't the worst considering the circumstances See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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10-1 Dirty Work Hour 2: a tour de force of COACH SPEAK, and we put the Jonathan Kuminga offseason to be with Marcus Thompson
50:28
50:28
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50:2810-1 Dirty Work Hour 2: a tour de force of COACH SPEAK, and we put the Jonathan Kuminga offseason to be with Marcus Thompson See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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10-1 Andy Baggarly of The Athletic weighs in on Buster Posey's managerial search after today's press conference in which it was revealed the team would not pursue Bruce Bochy
14:20
14:20
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14:2010-1 Andy Baggarly of The Athletic weighs in on Buster Posey's managerial search after today's press conference in which it was revealed the team would not pursue Bruce Bochy See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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10-1 Dirty Work Hour 1: Buster Posey says Giants will not pursue Bruce Bochy as manager; how do you feel about Posey's direction?
59:05
59:05
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59:0510-1 Dirty Work Hour 1: Buster Posey says Giants will not pursue Bruce Bochy as manager; how do you feel about Posey's direction? See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-30 Rich Aurilia joins Dirty Work to give his final thoughts on the Giants 2025 season and how they can improve next year
26:25
26:25
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26:25Giants Analyst Rich Aurilia joins Dirty Work to give his final thoughts on the Giants 2025 season and how they can improve next year See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-30 Andrew Luck joins Dirty Work and recaps Stanford's win over San Jose State over the weekend
17:42
17:42
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17:42Stanford GM Andrew Luck joins Dirty Work and recaps Stanford's win over San Jose State over the weekend See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-30 Dirty Work Hour 4: The guys get Danny's Tuesday Takes and Trivia, and of course play Who Stepped in it? and put the show to bed
35:49
35:49
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35:49Dirty Work Hour 4: The guys get Danny's Tuesday Takes and Trivia, and of course play Who Stepped in it? and put the show to bed See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-30 Dirty Work Hour 3: The guys continue the Jonathan Kuminga talk, and discuss if Bruce Bochy could return to the Giants to Manage
46:44
46:44
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46:44Dirty Work Hour 3: The guys continue the Jonathan Kuminga talk, and discuss if Bruce Bochy could return to the Giants to Manage See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-30 Dirty Work Hour 1: the boys give the latest 49ers injury updates per Kyle Shanahan's Presser, and discuss if Brock Purdy will play on Thursday, and are later joined by Rich Aurilia
1:02:57
1:02:57
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1:02:57Dirty Work Hour 1: the boys give the latest 49ers injury updates per Kyle Shanahan's Presser, and discuss if Brock Purdy will play on Thursday, and are later joined by Rich Aurilia See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-30 Dirty Work Hour 2: The guys give you the NBA Grab Bag, and give the news that Jonathan Kuminga has re-signed with the Warriors, and are later joined by Andrew Luck
41:20
41:20
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41:20Dirty Work Hour 2: The guys give you the NBA Grab Bag, and give the news that Jonathan Kuminga has re-signed with the Warriors, and are later joined by Andrew Luck See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-29 Matt Maiocco joins Dirty Work to talk about the team's biggest problems, and if its 3-1 record is a true reflection of the first quarter of the season.
12:45
12:45
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12:459-29 49ers' insider Matt Maiocco joins Dirty Work to talk about the team's biggest problems, and if its 3-1 record is a true reflection of the first quarter of the season. See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-29 Dirty Work Hour 3: The guys continue the discussion about the 49ers, talking about the team's biggest strength through four games. Matt Maiocco joins the show to talk about the team's biggest problems ...
34:31
34:31
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34:31Dirty Work Hour 3: The guys continue the discussion about the 49ers, talking about the team's biggest strength through four games. 49ers' insider Matt Maiocco joins the show to talk about the team's biggest problems, and if its 3-1 record is a true reflection of the first quarter of the season. See omnystudio.com/listener for privacy information.…
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9-29 Susan Slusser joins the show to break down the Giants decision to fire Bob Melvin as manager.
13:06
13:06
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13:06San Francisco Chronicle's Giants beat writer Susan Slusser joins the show to break down the Giants decision to fire Bob Melvin as manager. See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-29 Dirty Work Hour 2: The guys get into the 49ers' first loss of the season to the Jaguars, discussing where the team came up short on each of the three phases of play. What can the 49ers do during the ...
49:36
49:36
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49:36Dirty Work Hour 2: The guys get into the 49ers' first loss of the season to the Jaguars, discussing where the team came up short on each of the three phases of play. What can the 49ers do during the short turnaround before Thursday's pivotal matchup with the Rams? San Francisco Chronicle's Giants beat writer Susan Slusser joins the show to break do…
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9-29 Dirty Work Hour 1: The guys break down the firing of Bob Melvin as Giants manager, discussing his tumultuous two-year tenure, before getting into where the Giants can turn for their next manager appointment ...
54:14
54:14
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54:14Dirty Work Hour 1: The guys break down the firing of Bob Melvin as Giants manager, discussing his tumultuous two-year tenure, before getting into where the Giants can turn for their next manager appointment. See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-26 49ers broadcaster Tim Ryan says the key to success for SF starts with the front four getting push as the 49ers look to move to 4-0 (bro)
14:31
14:31
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14:319-26 49ers broadcaster Tim Ryan says the key to success for SF starts with the front four getting push as the 49ers look to move to 4-0 (bro) See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-26 Dirty Work Hour 3: "sign stealing" 49ers/Jags: is this a thing? Plus Tim Ryan and his comprehensive breakdown of this weekend's matchup
44:42
44:42
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44:429-26 Dirty Work Hour 3: "sign stealing" 49ers/Jags: is this a thing? Plus Tim Ryan and his comprehensive breakdown of this weekend's matchup See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-26 Dirty Work Hour 2: Games of interest around NFL Week 4; how bizarre will media day be for W's next week? Marcus Thompson weighs in on the dubs
46:23
46:23
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46:239-26 Dirty Work Hour 2: Games of interest around NFL Week 4; how bizarre will media day be for W's next week? Marcus Thompson weighs in on the dubs See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-26 Marcus Thompson of the Athletic talks about the Warriors roster-or lack thereof- ahead of media day net week as the Jonathan Kuminga saga continues to drag out
16:45
16:45
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16:459-26 Marcus Thompson of the Athletic talks about the Warriors roster-or lack thereof- ahead of media day net week as the Jonathan Kuminga saga continues to drag out See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-26 Tracy Sandler of the FanGirl Network joins the fellas to discuss a "healthy" Brock Purdy and injury designations to Ricky Pearsall and Jauan Jennings
12:32
12:32
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12:329-26 Tracy Sandler of the FanGirl Network joins the fellas to discuss a "healthy" Brock Purdy and injury designations to Ricky Pearsall and Jauan Jennings See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-26 Dirty Work Hour 1: Kyle Shanahan says Brock Purdy will start Sunday; Tracy Sandler reacts to the latest injury news ahead of SF-JAX
58:10
58:10
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58:109-26 Dirty Work Hour 1: Kyle Shanahan says Brock Purdy will start Sunday; Tracy Sandler reacts to the latest injury news ahead of SF-JAX See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 49ers head coach Kyle Shanahan gives the latest on Brock Purdy's injury stats and expands on how coaches and players digest and experience a win before turning the page to the next opponent
14:18
14:18
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14:189-25 49ers head coach Kyle Shanahan gives the latest on Brock Purdy's injury stats and expands on how coaches and players digest and experience a win before turning the page to the next opponent See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Dirty Work Hour 4: Tip of the cap to the playoff-bound Mariners, plus Kyle Shanahan replay & we put the show to bed
29:04
29:04
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29:049-25 Dirty Work Hour 4: Tip of the cap to the playoff-bound Mariners, plus Kyle Shanahan replay & we put the show to bed See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Giants legend Rich Aurilia shed light on being in the clubhouse at the end of a difficult season but says next year the team i should be better given the direction they are headed
14:07
14:07
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14:079-25 Giants legend Rich Aurilia shed light on being in the clubhouse at the end of a difficult season but says next year the team i should be better given the direction they are headed See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Dirty Work Hour 3: the return of Coach Speak with Dabo Swinney and Biff Poggi, plus Rich Aurilia on the path forward for the Giants after another .500 season
42:14
42:14
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42:149-25 Dirty Work Hour 3: the return of Coach Speak with Dabo Swinney and Biff Poggi, plus Rich Aurilia on the path forward for the Giants after another .500 season See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Mike Silver of the Athletic breaks down the upcoming 49ers/Jaguars tilt & weighs in if 49ers season is in jeopardy give loss of Nick Bosa
20:58
20:58
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20:589-25 Mike Silver of the Athletic breaks down the upcoming 49ers/Jaguars tilt & weighs in if 49ers season is in jeopardy give loss of Nick Bosa See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Dirty Work Hour 2: a huge football hour with Kyle Shanahan and Mike Silver; is it acceptable to "rank" your kids
50:26
50:26
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50:269-25 Dirty Work Hour 2: a huge football hour with Kyle Shanahan and Mike Silver; is it acceptable to "rank" your kids See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Dirty Work Hour 1: the latest from 49ers practice: how Trevor Lawrence compares with Brock Purdy
54:47
54:47
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54:479-25 Dirty Work Hour 1: the latest from 49ers practice: how Trevor Lawrence compares with Brock Purdy See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-25 Zack Minasian joins Murph & Markus to discuss what went wrong for the Giants down the stretch, the gap in the NL West between the top two teams, & Bob Melvin's future with the team
21:09
21:09
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21:09General Manager of the San Francisco Giants, Zack Minasian joins Murph & Markus to discuss what went wrong for the Giants down the stretch, the gap in the NL West between the top two teams, & Bob Melvin's future with the team See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-24 Andy Baggarly discusses the Giants' future with Bob Melvin and his thoughts on ways to improve the roster in the offseason
9:58
9:58
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9:589-24 Andy Baggarly discusses the Giants' future with Bob Melvin and his thoughts on ways to improve the roster in the offseason See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-24 49ers Pre/Postgame host Todd Husak chats about Christian McCaffrey's usage, the loss of Nick Bosa, and QB health ahead of 49ers/Jaguars
15:25
15:25
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15:259-24 49ers Pre/Postgame host Todd Husak chats about Christian McCaffrey's usage, the loss of Nick Bosa, and QB health ahead of 49ers/Jaguars See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-24 Dirty Work Hour 3: Giants fans continue to react to the Giants' up and down season and Bob Melvin's future, plus Todd Husak on what it will take for 49es to get to 4-0
43:27
43:27
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43:279-24 Dirty Work Hour 3: Giants fans continue to react to the Giants' up and down season and Bob Melvin's future, plus Todd Husak on what it will take for 49es to get to 4-0 See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-24 Dirty Work Hour 2: The Giants frustrating season winds down after another difficult loss: do you want Bob Melvin back?
43:16
43:16
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43:169-24 Dirty Work Hour 2: The Giants frustrating season winds down after another difficult loss: do you want Bob Melvin back? See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-24 Dirty Work Hour 1: Injury updates to Brock Purdy/Mac Jones/Ricky Pearsall- how much better can 49ers offense be with returning reinforcements?
57:14
57:14
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57:149-24 Dirty Work Hour 1: Injury updates to Brock Purdy/Mac Jones/Ricky Pearsall- how much better can 49ers offense be with returning reinforcements? See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-23 Ned Colletti joins Dirty Work to talk about Buster Posey's first season as the Giants' president of baseball operations, and the announcement of Clayton Kershaw's retirement
18:18
18:18
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18:189-23 Former Giants assistant general manager and Dodgers general manager Ned Colletti joins Dirty Work to talk about Buster Posey's first season as the Giants' president of baseball operations, and the announcement of Clayton Kershaw's retirement See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-23 Dirty Work Hour 3: Tim's Tuesday Takes and Trivia returns to explore the MLB's decision to approve the ABS challenge system for the 2026 season, Tim getting kicked out of an elevator for an important ...
50:14
50:14
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50:149-23 Dirty Work Hour 3: Tim's Tuesday Takes and Trivia returns to explore the MLB's decision to approve the ABS challenge system for the 2026 season, Tim getting kicked out of an elevator for an important individual, and trivia about the organs of birds. Former Giants assistant general manager and Dodgers general manager Ned Colletti joins the show…
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9-23 Stanford football general manager Andrew Luck joins the show for his weekly appearance ahead of Stanford's game against San Jose State.
14:59
14:59
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14:599-23 Andrew Luck joins the show for his weekly appearance ahead of Stanford's game against San Jose State. See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-23 Dirty Work Hour 2: The NBA Grab Bag returns with thoughts on the Warriors roster makeup less than a month away from the team's first preseason action and MLB's approval of ABS challenges for the 2026 ...
40:41
40:41
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40:419-23 Dirty Work Hour 2: The NBA Grab Bag returns with thoughts on the Warriors roster makeup less than a month away from the team's first preseason action and MLB's approval of ABS challenges for the 2026 season; Stanford football general manager Andrew Luck joins the show for his weekly appearance ahead of Stanford's game against San Jose State. S…
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9-23 Play-by-Play man Guy Haberman talks of 49ers success and how the team will move forward without Nick Bosa
21:01
21:01
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21:019-23 Play-by-Play man Guy Haberman talks of 49ers success and how the team will move forward without Nick Bosa See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-23 Dirty Work Hour 1: Can the 49ers survive another injury riddled season? Plus PXPX man Guy Haberman joins the boys to discuss the 49ers success despite being beat up early in the season
57:02
57:02
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57:029-23 Dirty Work Hour 1: Can the 49ers survive another injury riddled season? Plus PXPX man Guy Haberman joins the boys to discuss the 49ers success despite being beat up early in the season See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-22 Susan Slusser details Bryce Eldridge's first week in the big leagues as the young phenom is set to make his home debut vs Cardinals
12:14
12:14
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12:149-22 Susan Slusser details Bryce Eldridge's first week in the big leagues as the young phenom is set to make his home debut vs Cardinals See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-22 Matt Maiocco weighs in on how big the loss of Nick Bosa will be & speaks to the 49ers' resilience in another tight victory to move to 3-0
17:37
17:37
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17:379-22 Matt Maiocco weighs in on how big the loss of Nick Bosa will be & speaks to the 49ers' resilience in another tight victory to move to 3-0 See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-22 Dirty Work Hour 3: 49ers looking to get back offense reinforcements in Demarcus Robinson and Brock Purdy, plus Matt Maiocco on the devastating loss of Nick Bosa
46:46
46:46
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46:469-22 Dirty Work Hour 3: 49ers looking to get back offense reinforcements in Demarcus Robinson and Brock Purdy, plus Matt Maiocco on the devastating loss of Nick Bosa See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-22 Dirty Work Hour 2: at 3-0, just how good are the 49ers? Plus reaction to Kyle Shanahan's conference call & injury news to C.J. West and Nick Bosa
31:59
31:59
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31:599-22 Dirty Work Hour 2: at 3-0, just how good are the 49ers? Plus reaction to Kyle Shanahan's conference call & injury news to C.J. West and Nick Bosa See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-22 Dirty Work Hour 1: 49ers win but lose Nick Bosa for the season plus Kyle Shanahan's Monday teleconference after the victory
59:23
59:23
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59:239-22 Dirty Work Hour 1: 49ers win but lose Nick Bosa for the season plus Kyle Shanahan's Monday teleconference after the victory See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-19 Dirty Work Hour 4 Live from Jack's Restaurant and Bar in San Jose
42:31
42:31
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42:31See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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9-19 Tim Ryan joins Dirty Work to talk about the 49ers' Week 3 home opener against the Arizona Cardinals
14:56
14:56
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14:5649ers radio color commentator Tim Ryan joins Dirty Work to talk about the 49ers' Week 3 home opener against the Arizona Cardinals See omnystudio.com/listener for privacy information.By KNBR | Cumulus Media San Francisco
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