Best Kristi Lowe Podcasts (2025)

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Good Vibes FC 11/18/25: Noncommittal Hot Takes 1:01:03

Play Pause

2d ago1:01:03

1:01:03

Sam and Lynn get ready for the NWSL Championship by reliving this weekend's semi-finals. Is Jaedyn Shaw better than ever? Can anything get by AKB? Will this be Trinity Rodman's LAST appearance in the NWSL? Plus, their bold (and nervous) predictions for the final. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Po…

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27: Finding Joy in Creative Reuse — Sustainable Crafting for Every Season with Sibia Torres Padilla 36:59

4h ago36:59

36:59

What if the things we already have — the scraps, the leaves, the little bits most people throw away — are exactly where creativity begins? This week, Sarah Robertson-Barnes talks with Sibia Torres Padilla, the artist and author behind @sibster and Charming Woodland Crafts: 50 Fun and Easy Projects Made from Natural and Recycled Materials. Sibia sha…

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RESTORED: How a Sleep Peptide Rebuilds Your Rest 56:25

28m ago56:25

56:25

Most sleep aids sedate you, but they don't restore you. In this episode, we dive deep into RESTORED, the natural sleep peptide developed to quiet the brain's stress signals and bring back real, restorative sleep. Learn how this bioactive peptide rebalances the orexin–cortisol system, restores REM and deep sleep, and helps you wake clear, calm, and …

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Teaming Up with Becky Sauerbrunn: Laura Harvey 38:12

3d ago38:12

38:12

Today on the pod, Becky is Teaming Up with Seattle Reign head coach Laura Harvey to chat about her journey through the women's game as a player and a coach. Laura opens up about how she learned to be true to herself, and shares a few of her favorite memories with her former clubs - even one she shared with Becky! See Privacy Policy at https://art19…

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Mewis Squared Presented by Verizon: Kristie’s Pregnancy Journey 59:13

6d ago59:13

59:13

‘Sup Mewniverse. Sam and Kristie are back this week to share some dentist drama. Be honest, do you floss? Plus Kristie opens up about navigating her pregnancy journey as a professional athlete and the one and only Sam Kerr weighs in on if Kristie is being a Bridezilla. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…

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Friendlies presented by Verizon: Never Count Jaelin Howell And Gotham Out 35:53

7d ago35:53

35:53

Breakout Bats' star Jaelin Howell talks Sam through her first season with Gotham and why she thinks their win over the KC Current is just the beginning of their Post Season journey. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c…

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Good Vibes FC 11/11/25: Say It With Your Chest 1:02:43

9d ago1:02:43

1:02:43

Sam and Lynn are digging into ALL the drama from the first round of NWSL playoffs; historic upsets, stoppage time bangers, and of course... Marta. Plus, hot takes on the Best XI and everything you need to know about the Deaf USWNT. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…

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26: Holiday Food Waste — Simple Ways to Reduce Waste, Save Money, and Celebrate Sustainably 20:16

20h ago20:16

20:16

Festive food and drink are an important part of celebrating the holidays, but food waste shouldn’t be. In this episode of Sustainable in the Suburbs, Sarah Robertson-Barnes shares simple, sustainable ways to reduce food waste, save money, and plan mindful, eco-friendly holiday meals. From meal planning and low-waste hosting tips, to getting kids in…

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Being Mislead? Pap Smears, Mammograms, and Hormone Therapy 50:40

8d ago50:40

50:40

We've been taught that "good women" keep up with their Pap smears, mammograms, and hormone therapy. But what if those routines (sold as prevention) are actually creating stress in the body's terrain? In this episode, I break down how each of these pillars of women's healthcare functions on a biological level, what they miss, and how to reclaim your…

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"growth happens when we're uncomfortable" - brady🫣 47:35

6h ago47:35

47:35

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…

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Teaming Up with Becky Sauerbrunn: Dawn Scott 41:25

10d ago41:25

41:25

Today on the pod, Becky chats with former performance advisor for the US Women's National Team and current FIFA Technical Consultant, Dr. Dawn Scott. Dawn shares stories of her favorite USWNT moments, and Becky gets to pick her brain about her trademark research that completely reshaped the wellness of female soccer players. See Privacy Policy at h…

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Mewis Squared Presented by Verizon: Tis’ the (NWSL Playoff) Season! 1:04:11

13d ago1:04:11

1:04:11

It’s November which means Sam and Kristie are in full holiday cheer mode. How early is too early for Christmas decor? Asking for a friend. Plus, NWSL playoff memories and a wedding update! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Friendlies presented by Verizon: Sam Coffey Never Had a Doubt 48:46

14d ago48:46

48:46

Portland Thorns Captain Sam Coffey talks about how she helped turn a rebuilding year into a renaissance. Plus, her ever-growing presence on the USWNT and the secret (kinda) to her celebrations. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt…

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Good Vibes FC 11/4/25: Sherlock Sam 54:43

16d ago54:43

54:43

History for Racing, heartbreak for the Courage, a slip for Gotham, and more as Sam and Lynn break down all the last minute drama of NWSL Decision Day. Then, they pay their respects to teams whose season has come to an end. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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25: Redefining Sustainable Living — From Zero Waste to Real-World Resilience with Kristy Halderman 57:11

2d ago57:11

57:11

What happens when your life changes completely — but your commitment to living sustainably stays the same? This week, I’m joined by Kristy Halderman, whose sustainability journey has taken her from Washington, DC to Montana — touching nearly every part of sustainable living along the way. From going all-in on zero waste and launching an oat milk bu…

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GI Map Deep Dive: Inflammation, Fat Malabsorption, and Immune Stress 27:25

15d ago27:25

27:25

Ever wondered what your gut is trying to tell you? In this episode, I walk you through a real client's GI Map results so you can hear exactly how functional gut testing works and what it can reveal about your health. We'll talk about digestive dysfunction, inflammation, liver stress, and how these patterns connect to fatigue, hormones, and overall …

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Teaming Up with Becky Sauerbrunn: Rebecca Lowe 44:23

17d ago44:23

44:23

This week, Becky teams up with NBC Premier League studio host and legendary football reporter, Rebecca Lowe! They chat rookie to vet about being women in soccer broadcasting and relate about the balance of being working moms. Plus, Rebecca shares her powerful story of overcoming misogyny in the sport to find a career she loves. See Privacy Policy a…

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Friendlies presented by Verizon: No One Else Can Play Like Alyssa Thompson 32:41

21d ago32:41

32:41

USWNT and Chelsea rising star Alyssa Thompson catches Sam up on everything that's happened since she moved to the Women's Super League as well as the legacy she hopes to carry on with the USA and the future of the team. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy and Califo…

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The Women’s Game 10/29/25: TWG Live! USWNT vs. New Zealand with Lynn Biyendolo 1:00:27

21d ago1:00:27

1:00:27

What's up hot dogs! Sam Lewis and Limpy Indolo are live post-USWNT's 6-0 win against New Zealand and the vibes are GOOD. The gals break down the win, including a hat trick from Emma Sears. Plus, Marley crashes the stream! SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy and Cali…

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Good Vibes FC 10/28/25: Big Sister/Little Sister 1:05:32

23d ago1:05:32

1:05:32

Alyssa Naeher is here! The Uncle/GOAT/legend joins Lynn and Sam to talk about her USWNT retirement game. Plus, a break down of the biggest differences between the two matches against Portugal as well as the controversial FIFPRO Women's World 11 shortlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.…

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24: 5 Sustainable Living Mistakes to Avoid (and What to Do Instead) 25:40

11d ago25:40

25:40

Sustainable living isn’t a straight path — it’s a practice that shifts and changes as we do. Over the years, I’ve learned a lot about what sustainable living really looks like. I’ve tried just about everything, and while some things worked beautifully (at least for a while), others were total disasters! This episode is a look back at a few of those…

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HRV & Stress Secrets with Dr. Kristy Harvell 41:34

17d ago41:34

41:34

Adrenal fatigue. Burnout. Stress overload. If you've ever wondered why you feel "tired but wired," can't sleep, or just can't get your energy back, Dr. Kristy Harvell is going to dig into what's really happening with your adrenals, and what you can actually do about it. * What adrenal fatigue is (and why so many women struggle with it) * Stress typ…

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Teaming Up with Becky Sauerbrunn: Coach Jackie J 33:33

24d ago33:33

33:33

Today on the pod, Becky teams up with social media content creator, Coach Jackie J! From growing up playing soccer on a boy's team in Germany to becoming a leading content creator for women's sports coverage, Jackie's unique story is a ray of light that promotes inclusivity in the sports fan and LGBTQ+ communities. See Privacy Policy at https://art…

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The Women’s Game 10/26/25: TWG Live! USWNT vs. Portugal with Twila Kilgore 1:01:25

24d ago1:01:25

1:01:25

We are so back! Sam is joined by former interim USWNT head coach Twila Kilgore to break down the USWNT's 3-1 redemption win against Portugal. An Alyssa Naeher celebration, a BRACE from Olivia Moultrie, and a Sam Coffey shrug celly. This game had it all! SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at ht…

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The Women’s Game 10/23/25: TWG Live! USWNT vs. Portugal with Ali Riley 1:13:06

27d ago1:13:06

1:13:06

What started as a high with Alex Morgan's retirement celebration ended not so high with a 2-1 US loss to Portugal. It's bringing back some painful 2023 World Cup memories and Sam and Ali Riley are here to help us process it all. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy a…

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Friendlies presented by Verizon: Trinity Rodman And The Power of Being Human 33:55

28d ago33:55

33:55

Olympic Gold Medalist and Washington Spirit star Trinity Rodman opens up to Sam about Triple Espresso, what's next for the USWNT, and why she doesn't shy away from being vulnerable. NOTE: The episode was recorded on 10/13/25, before Trinity's injury on 10/15/25 SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Poli…

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The Women's Game 10/22/25: Having a Drink with Alex Morgan 46:16

29d ago46:16

46:16

Sam heads to California to catch up with her USWNT teammate and absolute legend, Alex Morgan, to talk about World Cups, Equal Pay, and what's next for the Wave owner and the NWSL. This superior conversation is brought to you by Michelob Ultra. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art1…

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Good Vibes FC 10/21/25: USWNT Roster Surprises And Decision Day Math 56:17

30d ago56:17

56:17

Sam and Lynn breakdown the latest USWNT roster, including Trinity Rodman’s injury and some surprising omissions. Plus, what’s still at stake in the NWSL and heartfelt goodbyes as some of the league’s stars hang up their cleats. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-…

1
Lanier is cold as hell at Hellgate 100k+++++ 44:47

21d ago44:47

44:47

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…

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23: Borrow Before You Buy — Sharing, Renting, and the Circular Economy with LEND-IT.CA 39:42

29d ago39:42

39:42

Do you really need to own everything? From ladders and camping gear to canning supplies and extra tables, so many of the things cluttering our homes only get used once or twice a year. What if borrowing — instead of buying — became our default? For Circular Economy Month, this episode looks at how sharing, renting, and borrowing can strengthen our …

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Breast Implants, My Story 41:53

29d ago41:53

41:53

After 10 years with breast implants, I've made the decision to have them removed and in this episode, I'm sharing exactly why. From the risks of keeping implants long-term, to the mindset shifts I've had about body image, to my fears around what I'll look like after surgery… I'm opening up about the full story. We'll talk about: * Why implants aren…

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Teaming Up with Becky Sauerbrunn: Mina Kimes 40:43

1M ago40:43

40:43

Becky is Teaming Up with NFL analyst Mina Kimes to talk about representation in sports, becoming soccer moms, and their favorite tv shows. Where else can you get two people who nerd out on both Love Island and Alien Earth? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Mewis Squared Presented by Verizon: USWNT Camp Call-ups, Harsh Words and Black Eyes 53:47

1M ago53:47

53:47

Sam and Kristie look back on the pressure of USWNT camp and their time playing on the national team with legends like Alyssa Naeher. Plus, wedding updates! Jagger updates! And beauty tips! The Mewniverse has it all. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Friendlies presented by Verizon: Lily Yohannes Has The Vision 34:17

1M ago34:17

34:17

The 18 year old USWNT star catches up with Sam to talk all about her big move to Lyonnes and how it feels to take on her USA teammates in the Champions League. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…

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Bonus Episode: Climate Change, Sports, And The World Cup With Professor Radley Horton 48:20

1M ago48:20

48:20

Sam sits down with Columbia University professor and scientist Radley Horton to discuss the effect climate change is having on the NWSL as well as its potential impact on the upcoming World Cup and what everyone can do to take care of themselves and each other in a rapidly changing world. Common Goal link Here: https://www.common-goal.org/ Football…

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Good Vibes FC 10/14/25: Full Game Cushion 50:49

1M ago50:49

50:49

Sam and Lynn are feeling the fall vibes as the NWSL playoff race gets tighter and tighter. Plus, shouting out some of the league's most promising young players and the spooky things happening at Arsenal. Donate to the Vermont Pride Center here: https://www.pridecentervt.org/ See Privacy Policy at https://art19.com/privacy and California Privacy Not…

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22: From Refills to Resilience — Simple, Real-Life Sustainable Living with Julie Darrell 56:14

26d ago56:14

56:14

What if stepping into a refill shop for the first time could change the way you see your whole community? This week, I’m joined by Julie Darrell, owner and founder of Bring Your Own Long Beach. Since 2017, Julie has been helping her community cut down on single-use plastics, rethink consumption, and find approachable ways to live more sustainably. …

1
My Husband Comes to Hang 46:17

29d ago46:17

46:17

Kevin's here! We're chatting about his personal health journey and the changes he's made along the way. Together we talk about the supplements that come up most often, how to know if they're really a fit for you, and the role blood work plays in making smart choices for your health. Hosted by Leanne Vogel. Coaching and other supports available at: …

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Teaming Up with Becky Sauerbrunn: Lauren Holiday 35:42

1M ago35:42

35:42

This week, Becky is teaming up with old friend and USWNT teammate Lauren Holiday to reminisce on their playing days together and finding an identity in retirement. They talk about Lauren's non-profit, the JLH Social Impact Fund and her incredible impact on service in the NWSL. See Privacy Policy at https://art19.com/privacy and California Privacy N…

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163. How to Partner With God to Lose Weight and Keep It off as a Christian Woman With Kristy McCammon 46:48

1M ago46:48

46:48

Hey Friend, Have you lost weight only to gain it back again? Are you sick of feeling powerless to the temptations of food? Has shame perpetuated a cycle of binging and regret? Today's guest has a powerful story of how she broke free from her food addiction and lost 100 pounds. But honestly, the reason why I wanted to have today's guest on is 1 - sh…

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Mewis Squared Presented by Verizon: Oktoberfest, Youth World Cup Memories, & Kristie’s Engagement Story! 1:02:41

1M ago1:02:41

1:02:41

Welcome back to the Mewniverse! The girls hit up Oktoberfest last week and want to tell you all about it (a souvenir stand hates to see them coming). And in honor of the U17 World Cup kicking off next week, Sam and Kristie talk about their early days on the youth national team, the dynamics of having each other in the training environment, and miss…

1
Friendlies presented by Verizon: For Deyna Castellanos, It's All Been Leading Up To This 40:43

1M ago40:43

40:43

Sam is joined by Venezuelan and Thorns star, Deyna Castellanos, to talk about her journey to become a fixture of the global game. Plus, how she's leaving the sport better than she found it by inspiring South American girls to play SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy at https://art19.com/privacy…

1
The Mammoth 200 MELTDOWN - Tara's misadventure into her 2nd DNF this year 55:26

1M ago55:26

55:26

At this point it feels like I'm just getting some juicy content for the pod. we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so…

2M ago1:01:33

1:01:33

Sam and Becky are joined by Angel City FC and New Zealand captain, Ali Riley, as she discusses why she's choosing to retire on her terms. Plus, everything you need to know about the NWSL playoff race and how Chelsea may already be running away with the WSL. SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpB See Privacy Policy a…