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Kristi Lowe Podcasts

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You want to believe God is good, faithful and just but have lived enough life to know that it isn't always that simple or easy. It's alright - pull up a chair and sit a spell. You're in good company. Host Kristi Lowe knows our stories are probably different, but if you’ve been hurt or broken, mad at God or ready to give up - we probably have more in common than you think. Kristi talks candidly the challenges of living out the Christian faith - everything from family dynamics, church hurt, go ...
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DNF Diaries

Tara Dower and Arlee Hiskey

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Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Join friends and fellow wine enthusiasts Charisse Henry (WSET2) and Kristi Mayfield (WSET3) on Somm Women Talk Wine, where we dive into all things wine with passion and expertise. Kristi’s knack for simplifying wine education into bite-sized, accessible nuggets perfectly complements Charisse’s extensive experience in the service industry—creating a match made in wine heaven! Each episode is packed with wine insights, tips, and tricks to help you craft your own fantastic wine experiences. We ...
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Tom Donahue is a seasoned talk host, an innovative and independent broadcast voice. Tom Donahue Reports has returned and offered on-demand for podcast reports and briefings (new) and streaming. Heard on Talk Stream Live, Talk Right and K-Star Talk Radio Network. Tom Donahue Show had aired on KCAA Radio, WFYL, Red State Talk Radio, Liberty News Radio. He was on broadcast radio distributed by Salem (SRN) in 2018 with a live weekend talk show aired on stations KSLM, KCAA, WXME, KYAH, Red State ...
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Welcome to the What's Next! Podcast. I've met so many brilliant people as I traveled the globe and have had some fascinating conversations that I've wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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Everybody Hates Me: Let's Talk About Stigma

Dr. Carmen Logie, Canada Research Chair

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Hosted by Dr. Carmen Logie, Canada Research Chair in Global Health Equity & Social Justice with Marginalized Populations, and Professor at the University of Toronto's Factor-Inwentash Faculty of Social Work. Supported by the Canada Foundation for Innovation (CFI). This podcast invites a range of weekly guests to talk about all different kinds of stigma. Why does it matter? What does it look like? What can we do about it?Thank you for listening! Follow us on Twitter (@let_stigma) and Instagra ...
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

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Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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This week we’re exploring Kristi Lowe’s debut album "a glimpse inside my mind," a project that feels raw, warm, and unfiltered in the best possible way. She digs into love, grief, healing, and self discovery with a kind of honesty that doesn’t try to impress you, it just tells the truth. The sound blends retro soul, pop, jazz, and RnB, but what sta…
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Mast Cell Activation Syndrome (MCAS) is one of the most misunderstood drivers of chronic inflammation, fatigue, and hypersensitivity. In this episode, I break down what MCAS actually is, why it develops, and how to stabilize it. You'll learn the full physiological sequence behind mast cell activation, the real triggers: mold, infections, hormones, …
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Welcome to the What's Next! Podcast with Tiffani Bova. This week I am excited to share a replay of a conversation I had with Mitch Lowe. Mitch was one of the early pioneers in the movie rental industry opening video rental stores in the early 1980's. In the late 90's Mitch joined Marc Randolph and Reed Hastings at Netflix as the video industry expe…
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Tara's on vacay so its a rascal and arlee takeover we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like t…
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A listener-favorite conversation with Amanda Perry; holistic health coach and yoga teacher, on how to heal your relationship with food and your body. We explore: • Why "wellness" often disguises diet culture • How to move from control to body trust • What food neutrality actually feels like • Simple ways to reconnect to hunger, fullness, and self-c…
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What if your symptoms aren't random but part of a bigger system trying to adapt? In this episode, we break down the true structure of root cause healing… from drainage and detox to mold, parasites, and mast cell activation. You'll learn why conventional approaches miss the mark, how terrain-based healing restores function, and what actually happens…
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Welcome to the What's Next! Podcast with Tiffani Bova. I'm excited to welcome Richard Fain to the show this week. He served as Royal Caribbean Group CEO for over three decades, leading its transformation from a small Norwegian company with three ships that held just over 700 passengers each into one of the world's largest and most profitable cruise…
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Most sleep aids sedate you, but they don't restore you. In this episode, we dive deep into RESTORED, the natural sleep peptide developed to quiet the brain's stress signals and bring back real, restorative sleep. Learn how this bioactive peptide rebalances the orexin–cortisol system, restores REM and deep sleep, and helps you wake clear, calm, and …
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Welcome to the What's Next! Podcast with Tiffani Bova. I'm thrilled to welcome Phil Gilbert to the show today. He is IBM's former General Manager of Design, where he helped transform one of the most traditional companies in the world into a global design thinking powerhouse. In his new book, Irresistible Change, he pulls back the curtain on how he …
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This week we’re turning the spotlight on one of South Africa’s most soulful voices, Langa Mavuso — and his first major release in years titled Therapy: The Other Side. The album marks a profound new chapter, rooted deeply in loss, reflection and renewal. Mapping grief, healing and spiritual reckoning, the songs read like letters to self, moving bet…
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We've been taught that "good women" keep up with their Pap smears, mammograms, and hormone therapy. But what if those routines (sold as prevention) are actually creating stress in the body's terrain? In this episode, I break down how each of these pillars of women's healthcare functions on a biological level, what they miss, and how to reclaim your…
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we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm looking back on a conversation I shared with Adam Kingl. Adam is an author and keynote speaker who educates future leaders on culture, purpose, team dynamics, the future of work, creativity, strategic innovation, management innovation, and the generational paradigms of work and l…
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Ever wondered what your gut is trying to tell you? In this episode, I walk you through a real client's GI Map results so you can hear exactly how functional gut testing works and what it can reveal about your health. We'll talk about digestive dysfunction, inflammation, liver stress, and how these patterns connect to fatigue, hormones, and overall …
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm joined by Goldie Chan, who has been called the Oprah of LinkedIn. When LinkedIn first launched its native video, Goldie began posting daily short videos and has built one of the platform's longest-running video series. Goldie's videos feature a mix of personal branding and storyt…
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Adrenal fatigue. Burnout. Stress overload. If you've ever wondered why you feel "tired but wired," can't sleep, or just can't get your energy back, Dr. Kristy Harvell is going to dig into what's really happening with your adrenals, and what you can actually do about it. * What adrenal fatigue is (and why so many women struggle with it) * Stress typ…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm honored to have a fellow Thinker50 on the show with me. Ranjay Gulati is a professor of business administration at Harvard Business School. His pioneering work focuses on unlocking organizational and individual potential, embracing courage, nurturing purpose-driven leaders, drivi…
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we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…
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After 10 years with breast implants, I've made the decision to have them removed and in this episode, I'm sharing exactly why. From the risks of keeping implants long-term, to the mindset shifts I've had about body image, to my fears around what I'll look like after surgery… I'm opening up about the full story. We'll talk about: * Why implants aren…
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This week we’re talking about Nasty C’s long-awaited album FREE — his first release since going independent. The project captures a new chapter for one of SA’s most beloved rappers, as he explores freedom, growth, and creative control under his own label, Tall Racks. With features from Blxckie, Usimamane, and more, FREE balances sharp lyricism with…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm joined by Robert Glazer. Robert is a #1 Wall Street Journal, USA Today, and international bestselling author, TEDx speaker, and the founder of Acceleration Partners, a $50M global partner marketing agency known for its award-winning culture. He is also the creator of Friday Forwa…
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Kevin's here! We're chatting about his personal health journey and the changes he's made along the way. Together we talk about the supplements that come up most often, how to know if they're really a fit for you, and the role blood work plays in making smart choices for your health. Hosted by Leanne Vogel. Coaching and other supports available at: …
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Hey Friend, Have you lost weight only to gain it back again? Are you sick of feeling powerless to the temptations of food? Has shame perpetuated a cycle of binging and regret? Today's guest has a powerful story of how she broke free from her food addiction and lost 100 pounds. But honestly, the reason why I wanted to have today's guest on is 1 - sh…
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This week, we’re diving into Painfully Happy, the much-anticipated follow-up to The Waiting Room from one of SA’s brightest R&B voices, Nanette. The album is a stunning blend of love, heartbreak, grief, and healing — finding joy right in the middle of the chaos. With tracks like Abazali, Nanette stretches her sound while keeping her storytelling ra…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm reflecting on a conversation I had a while back with the delightful and purpose-driven Raj Sisodia. Raj is the FW Olin Distinguished Professor of Global Business and Whole Foods Market Research Scholar in Conscious Capitalism at Babson College, and Co-Founder and Co-Chairman of C…
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At this point it feels like I'm just getting some juicy content for the pod. we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so…
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Perimenopause can feel like a rollercoaster: weight gain, brain fog, sleepless nights, and stress that feels heavier than ever. In this episode, I'll walk you through what's really happening in your body, why it feels so different after 35, and the science behind peptides that help you reset your biology. You'll also learn the lifestyle shifts that…
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Hey Friend, Have you ever wondered if recent challenges you've faced or things that happened in the past would be categorized as trauma? Are you unsure of how to identify trauma or how it impacts you? Maybe you're pretty sure trauma is an accurate description of what you've experienced, but you're also unsure and unsettled about how to move past it…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm joined by Mark Crowley. Mark is a best-selling author with 25 years in the competitive financial services industry. He rose to national roles, earning Leader of the Year for his emotionally connected, heart-and-mind balanced approach that drove exceptional performance and employe…
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Confused about protein, collagen, BCAAs, or amino acid supplements? Let's break down everything you need to know about protein and amino acids in plain English. We cover: * What amino acids actually are and why they matter for every part of your body * The truth about protein intake for women (skin, hair, hormones, organs, and more) * The deal with…
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Hey Friend, This episode is for my comadres. The ladies who are like me. We take it all on, we try to make it happen. We say yes and despite the cost, it gets done. We are on the go most of the time. We have those moments of impatience or extra stress, but by and large we are almost always juggling numerous responsibilities at once and we get stuff…
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we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…
  continue reading
 
Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm joined by Vanessa Druscat. Vanessa is an associate professor at the Peter T. Paul College of Business and Economics at the University of New Hampshire. As an internationally recognized leadership and team performance expert, she advises leaders and teams at over a dozen Fortune 5…
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Antibiotics can save lives… but they can also wipe out your gut. In this episode, I walk you through a functional medicine roadmap for recovery: the first steps to take after antibiotics, how to rebuild your microbiome with probiotics, prebiotics, and fermented foods, and the nutrients that strengthen your gut lining. You'll also learn what to do i…
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Hey Friend, If you are a mom and you just haven't felt yourself since having kids. If you find yourself EXHAUSTED, irritable, and hanging by a thread. Or if it's been a bit since you raised young kids, but years later you feel like you never got back to a place of feeling well, today's guest has some amazing insight to share. I do want to give a tr…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm reflecting on a conversation I had a while back with world-famous juggler, Michael Gelb. Michael is the world's leading authority on the application of genius thinking to personal and organizational development. He is the author of 16 books including How to Think Like Leonardo Da…
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This episode is for every woman who's ever walked out of a doctor's office feeling dismissed, overwhelmed, or more confused than when she went in. Jennifer Nelson-Hawks joins me to unpack: * How your lymphatic system is like your body's sewer system (and how to actually get it flowing) * The truth about hydration and why just drinking water isn't e…
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Hey Friend, If you are someone who longs to experience freedom and breakthrough in your health. Who knows there has to be some sort of way to crack the code on your body. You love God, you know He's good, and you want to get wisdom and insight on what in the world His approach and design is for health, today's guest HAS GOT YOU!! Chelsea Blackbird,…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm reflecting on a conversation I shared with Adam Zeitsiff a while back. Adam is the President & CEO of Gold's Gym - one of the world's most recognizable and iconic brands. Gold's Gym serves over 3 million people daily with more than 700 locations across 23 different countries on 6…
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we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…
  continue reading
 
More on Epstein saga and Trump cover-up... Epstein FBI informant, surveillance recordings and blackmail. His NYC mansion described as den of depravity. Trump's close pal for 15 years heinous villain Epstein. Trump continues to shield and conceal the truth about Epstein and to divert, distract and denounce... labeling it a total hoax. Maxwell fully …
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My eight-year-old Doberman, Coconut, was strong, active, and training with me for Patagonia until one day she collapsed in pain at the dog park. We were told she had Wobblers Syndrome, and we spent months doing everything possible to support her... only to find out the diagnosis was wrong. Fullscript link: https://us.fullscript.com/welcome/lvogel16…
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Hey Friend, This is the most tangential topic I've tackled on the podcast regarding health. However, it's one that does have a direct impact on our physical well being through a variety of ways, as you'll soon hear. Today's guest is known as the Christian sexpert and we dig deep into what healthy biblical sex Is and is NOT. And depending on your ba…
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This week, we’re all about Shekhinah, the beloved South African pop/R&B queen, and her unexpected new album, Less Trouble, the follow-up to her 2021 project Trouble in Paradise. Blending pop, R&B, Afrobeats and even Amapiano sonics, the project feels like her most honest and confident work yet. With features from lordkez, Moliy, Young Stunna and Ma…
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I'm excited to welcome Meredith Schmidt, who recently joined me on my LinkedIn Live show and is my first ever Salesforce guest. She is the EVP and GM of Revenue Cloud. She's responsible for creating products to manage the product-to-cash lifecycle and end-to-end revenue management. T…
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