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Your Higher Self Collaboration

LB Skapa and Kobie Cook

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Welcome to Your Higher Self Collaboration, a transformative space where the journey to psychospiritual integration, mental resilience, and authentic growth begins. This podcast isn’t about quick fixes or surface-level inspiration—it’s about deep, meaningful conversations that challenge you to rise, reflect, and reconnect with the essence of who you truly are. Each episode delves into the art of living a mentally resilient life, embracing both the light and the shadow within. We explore the t ...
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Bob is joined by one of his favorite guests... TIM ALCORN! Your radio voice of the Cavs joins Bob to talk about the outlook heading into this season, and how he views the acquisitions, what questions still need to be answered, and the pressure this team is facing this season. Plus we touch on the rest of the East and the ongoing Clippers news. Prog…
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Fear the 'Fro is back with a data nerd edition. We're talking analytics! Specifically, Bob dives behind one of the biggest stats websites in existence, Bball-Index.com, as he's joined by the founder Tim (@Tim_NBA) to talk him through the methodology, the blind spots, and add some context to how our various Cavaliers performed last season. Plus, a b…
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Fear the 'Fro talks about the Cavs acquisition of Thomas Bryant, Killian Hayes, and the press availability of Kenny Atkinson and Koby Altman, with a review of Bob's favorite answers and comments. (0:00) Cavaliers Bolster Frontcourt With Thomas Bryant Signing (4:24) How Thomas Bryant's Skills Enhance Cavaliers' Offense (9:35) Assessing The Cavs Rost…
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Bob Schmidt, of Fox Sports Radio, reacts to the start of free agency, and copes with the crushing news that Ty Jerome has agreed to sign with the Memphis Grizzlies. It's a bleak listen, not gonna lie. Come on the journey. (0:00) Ty Jerome has agreed to sign with the Grizzlies (18:30) Lonzo Ball is acquired - Bob's thoughts…
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Bob Schmidt, of Fox Sports Radio, is back to talk Cavs, finances, and the future outlook with capologist and host of the "Third Apron" podcast, Yossi Gozlan. This week's podcast is focused primarily on the Eastern Conference landscape, and where the Cavaliers woes are shared. We get into New York, Boston, Orlando, Indiana, and Milwaukee in depth, a…
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The summer slumber is over! Fear the 'Fro has returned to dive into the Cavs offseason in glorious fashion. Bob is back with a special guest.... ESPN's Bobby Marks! The cap expert joins Bob Schmidt, to discuss all the avenues available to the Cavs and clarify questions on the CBA. This hour long conversation is a must listen for anyone into the fin…
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Unlocking the Subconscious: A Conversation on Programming, Habits, and Self-Awareness In this episode, Kobie and Leo delve into an enlightening discussion inspired by Bruce Lipton's ideas on the conscious and subconscious mind. They explore the concept of 'programming' that begins in the womb and its impact on our beliefs and behaviors. The convers…
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WE BACK! The Cavs sent a message in Indy as they got back Darius Garland, Evan Mobley, and De'Andre Hunter and proceeded to take Game 3 in Indiana. Donovan Mitchell delivered another 40-point effort, and Max Strus stuffed the stat sheet, as Tyrese Haliburton was limited to just 4 points. Bob Schmidt, of Fox Sports Radio, breaks down the game and sh…
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I've cooled off for 24 hours. Now Bob Schmidt, joined by Michael Facci of "Setting the Pace" discusses what's transpired over these first 2 games against Indiana. This podcast has an obscene (and obscenity-filled) amount of audio mailbags, followed by a 40 minute convo with the Pacers podcast of record. (0:00) Bob resurfaces to address the choke (2…
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Fear the 'Fro breaks down a turd of a Game 1, as the Cavs have surrendered home court to the Indiana Pacers. Andrew Nembhard, and Aaron Nesmith torched the Cavs on three-pointers and despite a solid effort in the second half, the Cavs came up short. Bob Schmidt, of Fox Sports Radio, breaks down the game and what silver linings, if any, exist.…
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Fear the 'Fro is back, joined by the boys from the Indiana Pacers podcast of record... "Setting the Pace"! Bob Schmidt, Alex Golden, and Mike Facci sit down to preview the series and discuss their thoughts heading into round 2 of the NBA Playoffs. Make sure to check out their podcast, which you can find in the links below: Setting the Pace on Spoti…
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Exploring the Essence and Complexity of Kindness In this thoughtful discussion, Leo and Kobie delve deep into the concept of kindness, contemplating its various forms and motivations. They reflect on personal experiences, explore whether kindness and selflessness are synonymous, and discuss how acts of kindness impact both giver and receiver. The c…
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1,2,3... Cancun for the Heat! The Cavs send the Heat off into the long, dark night with an absolutely emasculating drubbing. Tyler Herro no shows. The second round awaits, and the Cavs are playing near flawless basketball at the right time. Bob Schmidt, of Fox Sports Radio, breaks down the end of the series, what lies ahead, and the audio mailbag i…
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Fear the 'Fro dives into the first playoff win of the 2024-25 season, as Ty Jerome puts on a 4th quarter masterclass. Bob Schmidt, of Fox Sports Radio, recaps the Cavs big win, discusses the NBA awards voting results, Evan's struggles with Bam Adebayo, and dives into a CBA wrinkle that gives the Cavs a distinct advantage in their quest to retain Ty…
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Parenting, personal growth, and authenticity—how do we navigate these deeply intertwined aspects of life? In this episode of Your Higher Self Collaboration, we explore the delicate balance of supporting loved ones through emotional challenges while honoring our own growth. Through heartfelt storytelling, we uncover powerful lessons on resilience ve…
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Fear the 'Fro settles the debate once and for all about why Evan is the Defensive Player Of The Year. Mike Lucas ("McNuggets") from the Ultimate Cleveland Sports Show, joins Bob to debate who has the strongest case for DPOY and who should make 1st Team All-NBA. Then we dive into our other awards. Link to the Data: https://docs.google.com/spreadshee…
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The East runs through Cleveland! The Cavs take care of business against the Bulls, behind a massive effort from Darius Garland, and a three-point barrage. Bob Schmidt, of Fox Sports Radio, breaks down the win, and the DPOY agenda work conducted by DG and Evan Mobley in the postgame press conference. (0:00) Cavs vs. Bulls: A Recap (11:15) Campaignin…
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Fear the 'Fro recaps the Cavs victory over the San Antonio Spurs, as they are just 1 win away from clinching the East. Then we answer mailbags about Isaac Okoro, debut a new Knicks songs, and Bob makes his case for why Evan Mobley is clearly the NBA Defensive Player Of The Year. (0:00) Cavs vs. Spurs Recap (24:52) Evan and the DPOY Case…
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In this episode, Kobie and Leo share their personal experiences with feeling overwhelmed and the strategies they used to navigate through challenging times. They discuss the importance of making conscious choices, simplifying thoughts, and shifting perspectives. Key insights include reframing negative self-talk, practicing gratitude, and the signif…
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The Cavs got vengeance Sunday against the LA Clippers, as Jarrett Allen and Evan Mobley humiliated Ivica Zubac, and a massive third quarter was enough to propel Cleveland to their 3rd 60-win season in franchise history. Bob Schmidt, of Fox Sports Radio, breaks down the game, and chats with Adam Auslund in the aftermath of the loss.…
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Reevaluating Community and Personal Connections In this chat, we reflect on our weekends and dive into a meaningful conversation about community, significance, and personal growth. Kobie and Leo discuss and explore their evolving views on what it means to belong to a community, transitioning from seeking broad significance and control to valuing in…
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The Cavs begin their West Coast road trip in Los Angeles, where they will take on the surging Clippers. Adam Auslund, pregame host of the Clippers Radio Network joins the pod to talk about the teams and the matchup. Who will it be? Jarrett Allen or Zubac? Austin Reaves or Devin Booker? All that and more on this road edition of the 'Fro pod.…
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Fear the 'Fro is back at the worst possible time. The win streak is over, but Bob Schmidt, of Fox Sports Radio, breaks down what went wrong, and then celebrates the 16-game win streak that gave De'Andre Hunter an all-time debut run with his new team. We hit the audio mailbag, and prepare for a Fear the 'Fro field trip to Intuit Dome. If you want to…
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This episode explores the personal journey of practicing the law of detachment and the profound impact of a breathwork workshop. Kobie and Leo shares insights on how detachment can create a calming and grounding effect, as well as recounts a transformative breathwork experience that helped release deeply held emotions and energy. Additionally, the …
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'Fro, what a night! It's a resume game for the namesake of the pod! Jarrett Allen dominates the second half of the fourth, with his fingerprints all over every possession, and Cleveland holds off the lowly Bulls to win their 11th in a row. Bob Schmidt, of Fox Sports Radio recaps the win, the magnitude of Allen's performance, the Javonte Green fourt…
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Fear the 'Fro is back with perhaps the longest podcast ever recorded. Danny Marang of the Jacked Ramsays joins Bob Schmidt to talk about the Cavs, the Blazers, and SEVERAL other topics. PLUS, we have a new song, and the return of a cold-blooded killer named Mike in West Ohio.By Bob Schmidt
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It's a Fear the 'Fro preview pod for a showdown with last year's first round playoff opponent... the Orlando Magic. Joining Bob Schmidt, of Fox Sports Radio, is Jake Chapman, the radio voice of the Orlando Magic (and a man with Cleveland ties). We talk about the Cavs success, the Magic's struggles, and Bob gets Jake perspective on the impending Ty …
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Fear the 'Fro sits down with Jerry Burns, head coach of the Monroe Community College Tribunes to talk about the incredible origin story of the Cavaliers' newest player, Nae'Qwan Tomlin. They discuss his unorthodox path to the NBA, from pick up basketball in NYC, to four different colleges, to finally establishing himself in the G-League for the Cha…
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Managing Needy Energy: Protecting Your Time and Setting Boundaries In this episode, Kobie and Leo discuss the concept of 'needy energy' and share insights on how to manage and protect one's personal time and energy. The conversation navigates through various personal anecdotes, including dealing with distractions from pets, the challenge of maintai…
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In this episode, Kobie and Leo introduce themselves and discuss their motivation behind starting a new project focused on heartfelt, meaningful conversations. Kobie shares his long-standing desire to talk about subjects that matter, while Leo reflects on his journey of self-discovery and the importance of integrating mind, body, and spirit. They em…
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Fear the 'Fro heads into the All-Star Break at the top of the league. Max, Sam, and Hunter shined in another big win, highlighted by a massive first quarter. We talk about the lineups, Max and Ev's hot streaks, and then we hit the mailbag. (0:00) Cavs thump Raptors Recap (16:38) Audio Mailbag: Mike in West Ohio Attacks the Ladies of 'Fro Pod…
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Fear the 'Fro is back to recap the trade deadline across the NBA, with last year's most popular guest... SI's Chris Mannix. He joins Bob to discuss the De'Andre Hunter deal that brought the forward to Cleveland, and then the bold, courageous listeners of the pod demand answers for a slight directed at Collin Sexton he published years ago. We conclu…
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Fear the 'Fro is back with the trade deadline approaching. This episode begins with the mailbag, but then Bob is joined by Mike Lucas (McNuggets) and they collectively solve the trade deadline. We debate Cam Johnson vs. De'Andre Hunter, pitch our sleeper trade ideas to improve the Cavs, and it features names big and small you have not heard connect…
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Fear the 'Fro is back after the biggest slaughter of the Cavs season. Sam Merrill found his form, to the tune of 27 points, as the Cavaliers capitalized on a reeling Mavs team. Then (15:14), Bob gets into the difficult circumstances surrounding the avoidance of the dreaded luxury tax we've heard so much about. Finally, we conclude with some audio m…
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Three All-Stars! Three wins in a row! Bob Schmidt, of Fox Sports Radio breaks down the drubbing of the Hawks and celebrates the announcement of the Eastern Conference reserves. Then we get into Jaylon Tyson and Ty Jerome, and the upcoming trade deadline in an extended edition of audio mailbag. (0:00) Intro (19:29) Audio Mailbags! (Subjects: Cavs Be…
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Fear the 'Fro is back in the win column. 3-game losing streak, and the Bills defeat had Bob reeling, but nothing cures sorrow like a win against Detroit. Bob is joined by Giancarlo Navas of the Miami Heat Beat Podcast, to talk all things Cavs-Heat, including the rise of Kel'el Ware, the Jimmy Butler drama, and how to navigate the development of the…
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