Best Kiesha Podcasts (2025)

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Solo with Mo: Shifting my body with Lifewave + Water + Salt! 40:25

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14d ago40:25

40:25

Send Mo a text about this episode! Episode just dropped- hot off the mic! Have you heard about what recently CHANGED my life forever? In this week's episode I dive into 5 different topics I'm stoked to share with you about. Let me just say this: Lifewave + WATER w/SALT= MO's body, mind and spirit forever changed! In this episode I share about: -Med…

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Sakura Sutter: How Being Her True Self Helped Her Heal From Pemphigus Vulgaris 1:26:50

1M ago1:26:50

1:26:50

Send Mo a text about this episode! Have you ever struggled with truly being yourself? Today I am excited to introduce you all to Sakura Sutter! Sakura has one of the most compelling stories I've heard in a long time. Part of my mission with I love it when- is to support people in being themselves. Sakura's story clearly shows how she had to surrend…

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Kiesha Yokers: Somatic Embodiment Life Coach 1:02:48

1M ago1:02:48

1:02:48

Send Mo a text about this episode! Today I am excited to introduce you all to Kiesha Yokers! I recently hired Kiesha to facilitate a breathwork session at my Unplug From Fear Retreat in Everett, WA. Her energy, authentic and real presence was such a blessing to our group. I can't wait for you all to learn more about her today! In this episode we ta…

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Levi Stearns: Stay True To You 44:54

2M ago44:54

44:54

Send Mo a text about this episode! Next Thursday, November 6th I'm teaching a Burnout Prevention and Recovery mini workshop in Marysville, WA. This workshop is made possible by Core Contractors (Title Sponsor) and the Greater Marysville Tulalip Chamber of Commerce (Host). I wanted to bring Levi onto the podcast because he has an inspiring story tha…

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Vira Smith: From Fear of Death to Expansion! 53:33

2M ago53:33

53:33

Send Mo a text about this episode! Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut! In today's episode we talk about: -How VIra's journey with spirituality began from a fear of death. -Her experience learning Reiki, Yoga Nidra, Hy…

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Unplug From Fear: Full Retreat Recap! 1:20:12

3M ago1:20:12

1:20:12

Send Mo a text about this episode! Welcome back to the I love it when podcast! I've been on a 3 month break- so much has happened, I'm excited to fill you all in! This episode is all about giving you the deets about what happened at the Unplug From Fear Retreat last week- September 26th-28th... as well as- I have 2 special announcements to share!! …

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Ferguson vs. Everyone: No comment 32:23

3M ago32:23

32:23

The governor’s office has been keeping communications tight. Three state politics reporters discuss the unusual lack of access and its public impact. Another surprising aspect of the first few months of the Ferguson administration was a lack of communication with the public, particularly through the press. Gov. Bob Ferguson was slow to hold weekly …

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Ferguson vs. Everyone: No one likes the middle man 31:19

3M ago31:19

31:19

What’s with all the criticism? Pollster Stuart Elway and state Sen. Jamie Pedersen think it could be the governor's centrism, which irks both sides. Voters aren’t too happy with Gov. Bob Ferguson’s first few months as governor. A new Cascade PBS/Elway poll found that the governor has the lowest first-six-month job rating of any Washington governor …

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Ferguson vs. Everyone: How WA's new governor surprised Republicans 24:55

3M ago24:55

24:55

At first, Democratic Gov. Bob Ferguson appeared to cross the aisle. Lawmakers on the right were thrilled – until they weren’t. Gov. Bob Ferguson’s inaugural address wasn’t what anyone expected from the new governor, and it set the tone for a challenging legislative session in which the new executive struggled to win over Democratic and Republican l…

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Unplug From Fear: Everett, WA Retreat 1:12:00

5M ago1:12:00

1:12:00

Send Mo a text about this episode! Welcome to a SPECIAL episode of the I love it when podcast! I am interrupting my podcast break to bring you an episode with all 3 of my Retreat Facilitators for September: En-May Mangels, Crystal Novak and Kai Bertrand! We recently met and discussed the energy of this retreat and I've decided to give it a bit of a…

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Juliana Fajardo: Romanticize Your Life With Intuition 1:13:10

6M ago1:13:10

1:13:10

Send Mo a text about this episode! I believe the Universe brings different people into my life at very specific times- and Juliana Fajardo came into my world at such a time. I met her in March 2020 at the beginning of the pandemic. We were gathering in an online space called "Stronger Together" and I was immediately drawn to her energy and her curi…

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Northwest Reports Live: Lex Vaughn 22:23

6M ago22:23

22:23

The founder and editor of 'The Needling' on why Seattle is so easy to make fun of and how comedy can help us process the news. Seattle’s high cost of living, policing and tech industry fuel a lot of local headlines, including those published by The Needling, “Seattle’s Only Real Fake News.” On May 31, the Northwest Reports team invited four local c…

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Northwest Reports Live: Kiesha B. Free 21:54

6M ago21:54

21:54

The founder of Hey, Black Seattle! talks about the good — and complicated — realities of building community in the PNW as a person of color. It can be tough to find a sense of community in Seattle, where it’s rainy most of the year and there’s a notorious social freeze to break through. It can be even harder navigating those barriers if you’re not …

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Northwest Reports Live: Mindie Lind 22:48

6M ago22:48

22:48

The creator of “View from the Floor” describes how people’s experiences in the Emerald City differ depending on their physical abilities. Seattle’s got a lot to offer, whether you’re drawn to the city for its picturesque views or its rich cultural history. But people’s experiences of the Emerald City can vary a lot. The guest in this episode of Nor…

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Northwest Reports Live: Cynthia Brothers 22:16

6M ago22:16

22:16

The founder of Vanishing Seattle, a digital archive documenting disappearing spaces, addresses loss and joy in a changing city. It seems that everyone has an opinion about Seattle as the city grows, residents get priced out and businesses disappear. In the latest Northwest Reports series, recorded live at the Cascade PBS Ideas Festival on May 31, S…

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Solo With Mo: Podcast News And A Meditation 39:00

7M ago39:00

39:00

Send Mo a text about this episode! Welcome to the 70th episode of the "I love it when" podcast- it's officially been THREE YEARS since this began! During this solo episode I share about the upcoming podcasting break I'll be taking during July + August. What YOU can do for me- if you've been listening or are listening RIGHT NOW, please take a moment…

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It’s (Still) Not Easy Going Green: Bonus Episode 21:17

7M ago21:17

21:17

Despite ambitious goals toward combating climate change, Oregon and Washington lag far behind other states when it comes to adding renewable energy. Our series It’s Not Easy Going Green focused on the struggles around the creation of new green energy projects. But it turns out that even if Oregon and Washington built all the wind and solar farms an…

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Solo with Mo: Questions from Chat GPT (Part 2) 26:18

7M ago26:18

26:18

Send Mo a text about this episode! I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here is part 2- with the rest of the questio…

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Solo with Mo: Questions from Chat GPT (Part 1) 34:03

8M ago34:03

34:03

Send Mo a text about this episode! I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here are the first 4 of those 11 questions! …

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Zach Rehder: Teacher, Speaker and Healer 52:27

8M ago52:27

52:27

Send Mo a text about this episode! Have you ever been to a breathwork class or workshop? Breathwork for me has always been something I've approached with hesitation and a bit of fear. This is exactly why I want to talk about it and share this episode with you! If you've ever done it before- once you get into a rthythm- your body can and will respon…

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Dr Bradley Nelson: Author of The Emotion Code 54:32

9M ago54:32

54:32

Send Mo a text about this episode! In today's episode I have the opportunity to share with you- the author of The Emotion Code, Dr. Bradley Nelson. I read this book starting back in November- and within 2 chapters I knew it was going to become a part of my personal and professional practice. With a very simple process that involves muscle testing a…

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Debra Fleeger: Sound Healing, Shamangelic Breathwork, Reiki and more! 37:35

9M ago37:35

37:35

Send Mo a text about this episode! Did you know that sound and frequency can heal your body? This episode just dropped and I'm so excited for all of you to meet Debra Fleeger with Sacred Sounds for the Soul. I met Debra when she provided us with a beautiful sound healing at the Manifestation with the Angels Retreat with Seph Dietlin in Sedona, Ariz…

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It's Not Easy Going Green: A Path Forward 18:23

9M ago18:23

18:23

One group with a loud voice in the debate over renewable energy development in Washington is farmers. Since so many of these conflicts are rooted in land-use decisions, a major question remains: Should the state prioritize land for agriculture or energy development? Brandon Block explains how some farmers believe these new energy facilities could t…

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It's Not Easy Going Green: An Obscure State Agency 19:25

9M ago19:25

19:25

What is the Energy Facility Site Evaluation Council, or EFSEC, anyway? While so many of Washington’s proposed renewable energy projects are mired in controversy, one thing all sides can agree on is their criticism of EFSEC. The state body, which is empowered to override local laws and recommend permits for new energy projects, is routinely critique…

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It's Not Easy Going Green: A Controversial Wind Farm 32:08

9M ago32:08

32:08

As originally proposed, the Horse Heaven Hills wind farm would have built more than 200 wind turbines on a prominent ridgeline just south of Washington’s Tri-Cities. After years of community backlash, litigation and former Governor Inslee’s veto of a controversial state council’s permitting decision, the project is still in limbo. Cascade PBS inves…

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Donna Wojcik: From Teacher to Studio Owner 40:05

10M ago40:05

40:05

Send Mo a text about this episode! I met Donna when Kindred first opened its doors a few years ago- and I was honored to have the opportunity to teach a class in her space a few weeks ago. Kindred is ALSO the location for my upcoming retreat: Step Into Your Power in June 2025! I'm having Donna on the podcast because I love the community and space s…

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Samantha Westerwelle: Ayurvedic Yoga Therapy 1:04:09

10M ago1:04:09

1:04:09

Send Mo a text about this episode! I recently attended a Hatha Yoga Retreat co-hosted by Urban Yogis from Everett, WA and Samantha Westerwelle. I was blown away by Samantha's knowledge and her ability to share it in such a way that I wasn't overwhelmed- rather I was encouraged and inspired to learn more! Having never attended a yoga retreat before-…

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Dr Kaye Brundidge, MD: From Anesthesiologist to Energy Medicine 49:04

11M ago49:04

49:04

Send Mo a text about this episode! I met Dr Kaye Brundidge at a house concert I hosted in Summer 2023. I immediately was drawn to her energy- which felt grounded and calm. When I found out she had been an anesthesiologist for 25 years and was now starting her own energy medicine business- I knew I wanted to have her as a guest on my podcast! Her st…

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Matt Young: International Speaker & Healer 1:18:51

11M ago1:18:51

1:18:51

Send Mo a text about this episode! It's time to reconnect to your power within. I'm excited to introduce you all to Matt Young. My intention with this episode as it is for my podcast in general: to help everyone gain more perspective, awareness and open our minds to how powerful we are! I met Matt through the local MeWe (metaphysical wellness) Fair…

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Kai Bertrand: Removing Energy & Entities from People, Places and Things 1:43:39

12M ago1:43:39

1:43:39

Send Mo a text about this episode! When does fear drive your decision making? One of the things I've learned to do in my life is face my fears head on. I got tired of letting them rule my life. I had some ideas and fears that were stuck in my mind about ghosts, demons and spirits. All of these ideas/definitions and how I was "supposed" to feel abou…

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Juliette Ricci Lagman: Give Yourself Permission! 1:00:51

1y ago1:00:51

1:00:51

Send Mo a text about this episode! Have you ever asked yourself: why not? Have you ever wondered what it would be like if you just took the leap- and tried the THING you've been wanting to try? I want you to meet Juliette Ricci Lagman- host of the new podcast, Permission Granted and author of her latest book, Be Like Water, a visual memoir. Juliett…

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The Elephant in the Room: Where WA's GOP Goes From Here 29:43

1y ago29:43

29:43

In the final episode of the series, three Washington Republicans react to Donald Trump’s reelection and ponder the future of the state’s GOP. Donald Trump’s reelection to the country’s highest office elicited a range of reactions ... even among Republicans in Washington state. Some on the right have distanced themselves from Trump, which listeners …

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Solo with Mo: Q&A With The Listeners 39:12

1y ago39:12

39:12

Send Mo a text about this episode! I recently put a question up on my Instagram Stories- asking what you might want to hear me talk about on my next solo episode. Here are the 4 questions that came up: How can you tell the difference between inspired action and "not inspired" action? How to bounce back after feeling overwhelmed or not having the ba…

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The Elephant in the Room: National Triumphs, Local Losses 27:14

1y ago27:14

27:14

Follow the team as they head to Bellevue for a Republican election night watch party. As results roll in, attendees share their thoughts. Washington state, as expected, went blue in this year’s election – showing up for Kamala Harris and electing Democrats in statewide races. Still, Republicans here had a lot of enthusiasm on election night ... and…

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The Elephant in the Room: Moderate Republicans on Trump 33:31

1y ago33:31

33:31

A Northwest Reports limited series examines the present and future of Washington’s GOP. In this episode, moderate Republicans talk internal divisions. Republicans won big in this year’s election. Republicans in Washington state, however ... That's a different story. In November, the country voted to reelect Donald Trump to the nation’s highest offi…

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Solo with Mo: The Emotion Code 42:45

1y ago42:45

42:45

Send Mo a text about this episode! What if you could release trapped emotions from your body? Emotions are energy IN motion... and if we don't pay attention to our bodies and fully FEEL our emotions- they can and will get stuck in our body. Do you struggle with allergies? Migraines? Menstrual pain? Tennis Elbow? Are there parts of your body that ju…

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Katherine Litz: Awakening To Her Soul's Path 1:16:51

1y ago1:16:51

1:16:51

Send Mo a text about this episode! I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Tra…

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Solo with Mo: Manifest With The Angels Retreat 32:04

1y ago32:04

32:04

Send Mo a text about this episode! Have you ever been to a retreat before? I organized and created my first retreat back in 2017. At the time- I was looking for something to shake up my current experience. I wanted an exciting experience that would give me a "pattern interrupt". Our subconscious runs 95% of our day- that means we're essentially on …

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First Response: Helping Patients Heal After Gun Violence 28:36

1y ago28:36

28:36

In the finale of our three-part series, we hear from professionals who help those affected by gun violence find recovery beyond the hospital bed. Getting stitched up is just one part of a gunshot wound patient’s recovery. People face a long line of stressors after getting out of surgery. That’s where Harborview Medical Center’s Violence Interventio…

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First Response: Taking a Public Health Approach to Gun Violence 31:13

1y ago31:13

31:13

In the second episode of our three-part series, we look at Harborview Medical Center's initiative to treat the long-term impacts of gunshot wounds. There’s been a shift in how medical professionals think about gun violence: Many of them aren’t focused only on making sure a patient lives after being shot ... they’re also thinking about how to help t…

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Solo With Mo: What Is The Right Path? 41:35

1+ y ago41:35

41:35

Send Mo a text about this episode! How do you know you're on the right path? One of my coaching clients asked me this question last week- and I felt inspired to lean into that conversation. This was a question I used to ask myself ALL the time- ever since high school. I felt driven by this question. Once I reached high school it felt like everyone …

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First Response: How Gun Violence Impacts Medical Professionals 34:43

1+ y ago34:43

34:43

In the first episode of our three-part podcast series, two surgeons, a nurse and a paramedic describe the impact of seeing gun violence up close. Medical professionals in Washington have gotten used to treating people affected by gun violence -- especially in recent years. A few months ago, the U.S. Surgeon General declared gun violence a public he…

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Introducing "First Response," a Series About Health Care Workers and Gun Violence 1:36

1+ y ago1:36

1:36

Stay tuned for a new, scripted series from Northwest Reports, launching September 25. Harborview Medical Center in Seattle is the only Level 1 Trauma Center in Washington. As a result, it has become ground zero for the major crises of our time, including a rise in gun violence. In this three-part series, we hear what it’s like to be a surgeon, nurs…

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Solo With Mo: Being vs Doing 48:01

1+ y ago48:01

48:01

Send Mo a text about this episode! Just a few days ago I decided to throw a poll up on my Instagram story- and see if there was something in particular you all wanted to hear more about. I gave a few suggestions and the one that stuck out was "BE-ing vs DO-ing". This was interesting to me because I feel like this is something I've talked about quit…

1
Solo With Mo: Self Care & Energetic Hygiene 22:45

1+ y ago22:45

22:45

Send Mo a text about this episode! I've recently felt led to talk more about my self care habits and my energetic hygiene. If you've worked with me before- you know how important this is to me and how I work with my clients to help them build better habits around taking care of themselves. I believe in slowing down, tuning in and giving yourself th…

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Solo With Mo: What I Learned After Starting My Business 35:59

1+ y ago35:59

35:59

Send Mo a text about this episode! This month I'm celebrating 4 years of "I love it when"! Before this- I had never worked for myself. I left my job on July 10th of 2020 with just enough money to last me through August 31st for my bills and mortgage. I've learned more in these 4 years about myself, starting and running a business, energy and intuit…

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Chelsea Rose: Divine Appointments 56:05

1+ y ago56:05

56:05

Send Mo a text about this episode! When I first met Chelsea- I knew there was something magical and deeply grounded about this soul. I met Chelsea back in 2018 while working in the Real Estate Industry- and reached out to hire her as the yoga instructor for an upcoming retreat. I knew she was meant to be there. We have stayed connected ever since..…

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Brandi Robinson: Building Self Confidence 53:55

1+ y ago53:55

53:55

Send Mo a text about this episode! I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence. In this episode we talk about: -Building self…

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Investigating Complaints at a Seattle VA Building 22:13

1+ y ago22:13

22:13

Lizz Giordano and Lauren Gallup discuss their reporting on Puget Sound Veterans Affairs clinic complaints. Plus, what’s changing with Northwest Reports. Patients and staff have navigated a myriad of concerning conditions in a building on the Veterans Affairs Puget Sound Health Care System campus in South Seattle. Earlier this month, Northwest Publi…

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A Conversation about Friendship 1:11:48

1+ y ago1:11:48

1:11:48

Send Mo a text about this episode! Two episodes in one day?! Yup- that's what I felt led to do- so here you go 🙂. This episode is all about friendship. It's a topic I've felt led to talk about for a few years now- and the timing felt right. Friendship from the perspective of human to human. Friendship from the perspective of the Coach/Healer and cl…