Best Kieran Ingram Podcasts (2025)

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Episode 49 - Biggest Lessons From The First Quarter of 2025 32:48

Play Pause

3M ago32:48

32:48

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 48 - Catch Up On The Last 2 Weeks 32:06

3M ago32:06

32:06

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 47 - Getting Humbled & Getting Wide at Hyrox 31:34

3M ago31:34

31:34

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 46 - A Weekend of Fitness 29:27

3M ago29:27

29:27

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 45 - 1 Year & 1000 Downloads Later 28:42

4M ago28:42

28:42

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 44 - Finding Your Purpose with Kris McSherry 58:28

4M ago58:28

58:28

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/ Connect with Kris https://www.instagram.com/krismcsherry_fft/By Ryan McNairn & Kieran Ingram

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Episode 43 - Why We Run & The Dark Web 31:31

4M ago31:31

31:31

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 42 - With Every Opportunity There Is A Lesson 28:49

4M ago28:49

28:49

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 41 with Marc Mclean - Curing The Incurable 59:52

5M ago59:52

59:52

In this episode we talk with author, journalist & host of The Colitis Healing Path podcast Marc Mclean Marc's journey of living with Ulcerative Colitis and curing something he was told is incurable is inspiring and has set him on a mission to help others heal themselves In this episode we discuss gut health, the pivot of the fitness industry from b…

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Episode 40 - The Real Life Revamp 22:44

5M ago22:44

22:44

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 39 - Last Episode of 2024 30:05

6M ago30:05

30:05

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 38 - Our Christmas Blueprint 28:47

7M ago28:47

28:47

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 37 with Martin Melly - Balancing A Successful Podcast Alongside Working In Mental Health 38:50

7M ago38:50

38:50

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/ Thanks to Martin on joining us on todays episode!By Ryan McNairn & Kieran Ingram

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Episode 36 - Our Vision For 2025 34:14

7M ago34:14

34:14

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 35 - Be Sound 29:16

7M ago29:16

29:16

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 34 - Whats The Point In Fitness Events? 24:40

8M ago24:40

24:40

Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/ Connect with your hosts Ryan & Kieran https://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 33 - You Deserve To Be Where You Are 30:04

8M ago30:04

30:04

Join us for Episode 33 of The Real Life Podcast!By Ryan McNairn & Kieran Ingram

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Episode 32 - Amy Winehouse vs Beyonce 36:06

8M ago36:06

36:06

Give us a follow on Instagram https://www.instagram.com/thereallifepodcast_1/By Ryan McNairn & Kieran Ingram

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Episode 31 - First Ever Guest with Sean McCarthy 56:19

9M ago56:19

56:19

Join your hosts Ryan & Kieran for a very special episode of The Real Life Podcast! We have our FIRST ever guest on the podcast, the one and only Sean McCarthy From growing up without much of a purpose to blowing up on TikTok and living 100% authentically We unpack a lot in this episode, some laughs and some deep stuff as always! Please like & subsc…

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Episode 30 - What's Your North Star? 25:35

9M ago25:35

25:35

By Ryan McNairn & Kieran Ingram

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Episode 29 - Build Up Your Armour 32:04

9M ago32:04

32:04

In this episode we talk about how you can build up your mental resilience which in turn builds up an armour that protects you from all the madness that happens in life!By Ryan McNairn & Kieran Ingram

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Episode 28 - Big Things Coming 29:51

9M ago29:51

29:51

By Ryan McNairn & Kieran Ingram

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Episode 27 - Make Time Don't Find Time 28:28

10M ago28:28

28:28

By Ryan McNairn & Kieran Ingram

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Episode 26 - The Agony & The Ecstacy of Running The Length of Scotland 32:56

10M ago32:56

32:56

Episode 26 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 25 - Running The Length of Scotland 25:59

11M ago25:59

25:59

Episode 25 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 24 - Life Man 31:54

11M ago31:54

31:54

Episode 24 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 23 - Why Is Everyone So Angry? 32:50

11M ago32:50

32:50

Episode 23 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 22 - Back To Reality 36:21

11M ago36:21

36:21

Episode 22 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 21 - Teenage Years 24:20

12M ago24:20

24:20

Episode 21 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 20 - Buckfast Trackies & Flakey People 36:48

12M ago36:48

36:48

Episode 20 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 19 - What Do We Want From Life? 33:53

12M ago33:53

33:53

Episode 19 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 18 - Who Built The Pyramids? 32:26

1y ago32:26

32:26

Episode 18 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 17 - What Is The Point of Doing Hard Shit? 32:27

1y ago32:27

32:27

Episode 17 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 16 - Mon The Scotland 36:15

1y ago36:15

36:15

Episode 16 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 15 - Badminton & Metallica 29:25

1y ago29:25

29:25

Episode 15 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 14 - Chicken Waffles & Balenciaga 36:30

1y ago36:30

36:30

Episode 14 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 13 - Earthquakes & Big Ass Lessons 37:20

1y ago37:20

37:20

Episode 13 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 12 - What Is The Point Of All This Nonsense? 27:02

1y ago27:02

27:02

By Ryan McNairn & Kieran Ingram

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Episode 11 - First In Person Episode 55:45

1y ago55:45

55:45

First ever in person episode! Enjoy! Watch it in person on Youtube at the below link! https://www.youtube.com/channel/UCWG4E-oqkTLRejMklFFQZHABy Ryan McNairn & Kieran Ingram

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Episode 10 - Photoshoots Klarna & Dubai 39:32

1y ago39:32

39:32

Episode 10 Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 9 - The End of 1 Chapter & The Beginning of Another 35:10

1y ago35:10

35:10

Episode 9! Nearly double figures already! Time flys when yer talking sh1te Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 8 - Man Flu & Rollercoasters 28:59

1y ago28:59

28:59

Episode 8 A week full of man flu for Ryan while Kieran has been flying about on rollercoasters! Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 7 - Mental Health & Mortons Rolls 41:21

1y ago41:21

41:21

Episode 7 Things get a wee bit deep as we dive into Scotlands mental health crisis! Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 6 - Stolen Phones & Jobby Tales 37:57

1y ago37:57

37:57

Episode 6 Another episode full of lessons and ridiculous stories! Give us a follow on Instagram! https://www.instagram.com/kieraningramfullreset/ https://www.instagram.com/rrm_missionupgrade/By Ryan McNairn & Kieran Ingram

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Episode 5 Midges & BO 32:00

1+ y ago32:00

32:00

Episode 5 of The Real Life Podcast! Like, subscribe, follow, share all that jazz And give us both a follow on Instagram at the links below! https://www.instagram.com/rrm_missionupgrade/ https://www.instagram.com/kieraningramfullreset/By Ryan McNairn & Kieran Ingram

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Episode 4 Creamfields Plane Crashes & Crocs 37:00

1+ y ago37:00

37:00

Another episode talking mince! From Ryan's biggest fears to Kierans new addiction! Follow us on social media @rrm_missionupgrade & @kieraningramfullresetBy Ryan McNairn & Kieran Ingram

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Episode 3 - Hyrox Chewin' The Fat & Life Lessons 25:48

1+ y ago25:48

25:48

On todays episode we talk about Hyrox, the positives and negatives of doing fitness events and Ryan's favourite character of all time Ronald Villiers Make sure to subscribe so you don't miss out on the next episode!By Ryan McNairn & Kieran Ingram

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Episode 2 From The Scheme To The Outback 42:48

1+ y ago42:48

42:48

Join us for episode 2 of The Real Life Podcast where we talk about why we both want to travel the world as much as possible and how having an addictive personality can be a blessingBy Ryan McNairn & Kieran Ingram

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Episode 1 The Start of Something Special 31:11

1+ y ago31:11

31:11

In our first episode we discuss who we are, why we are doing this, what we stand for and some dodgy stories at the end! Make sure to subscribe!By Ryan McNairn & Kieran Ingram