Best Kevin Timothy Austin Podcasts (2025)

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#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More 1:25:12

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5d ago1:25:12

1:25:12

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …

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#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More 1:54:59

11d ago1:54:59

1:54:59

Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…

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#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation 2:23:18

19d ago2:23:18

2:23:18

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …

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The Four Seasons to Belmont Village: The Melinda Smith Journey 48:34

19d ago48:34

48:34

Changing from coordinating rock & roll bands to helping families navigate senior living options is less of a leap than it might sound. Join us for a heartwarming discussion as Melinda Smith shares her experience and reveals unexpected similarities between luxury hospitality and senior care where the details matter. For both. Her story is an insight…

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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration 1:44:33

25d ago1:44:33

1:44:33

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…

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In the People Business - Kevin Walker, Owner of Extract Juicery & El Famous Burrito 49:22

26d ago49:22

49:22

He may have started selling Kirby vacuums in college, but he’s in the juice and burrito business now! Kevin explains his passion for faith and a work-life balance. A touching story about how one phone call changed his future and how it taught him to pay it forward. Do you have a guest idea for The Local? Reach out to us by clicking here! Do you hav…

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#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More 2:07:46

1M ago2:07:46

2:07:46

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a w…

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Don’t Pick up the Phone from LA! Mike Tenerelli from Bachelor Nation to Real Estate Reality 39:41

1M ago39:41

39:41

Marc Horner and co-host Meg Goodman get the juicy Hollywood gossip from Mike and his appearances on The Bachelor and Bachelor in Paradise. Back to reality, Mike shares advice and war stories from lessons learned as an investor and entrepreneur in the high stakes world of real estate. Do you have a guest idea for The Local? Reach out to us by clicki…

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#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens 3:00:18

1M ago3:00:18

3:00:18

This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…

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Vodka and Big Macs! Timothy Meyers, Professor of Arts, Culinary & Hospitality of College of DuPage 35:28

1M ago35:28

35:28

Join Marc Horner and co-host Meg Goodman of The Local as they have a dive into the world of hospitality and cosmetology with Tim Meyers from the College of DuPage! Ever wondered how to cook the perfect turkey or make the perfect Bloody Mary? Tim shares his favorite pro tips and even some hilarious stories from his time on the Butterball Turkey Hotl…

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#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost) 1:56:02

2M ago1:56:02

1:56:02

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …

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Living With Art - Justin Witte Director & Curator of the Cleve Carney Museum of Art with the College of DuPage 49:15

2M ago49:15

49:15

Marc Horner and guest co-host Meg Goodman speak to Justin Witte, the Billy Bean of the art world! The conversation delves into the unique artwork in Mark's office, emphasizing the impact of original pieces in creating a vibrant environment. Justin reveals the trials and tribulations of running exhibits, from logistics to security (cue James Bond th…

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#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter 2:31:28

2M ago2:31:28

2:31:28

Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…

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How Can I Help? Beyond Just a Food Pantry: Jeni Fabian & Kathy Bossingham People’s Resource Center 32:55

2M ago32:55

32:55

In this episode of The Local, host Marc Horner is joined by co-host Meg Goodman and special guests Jenny Fabian, CEO of the People's Resource Center, and Kathy Bossingham. Getting ready to celebrate 50 years next year of helping neighbors in need, the PRC is a lot more than just a food pantry. They have a plethora of services from art therapy to li…

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“I Didn’t Know Wheaton Was So Cool” with Mike Carl District Manager Bourbon Valley Hospitality Group (Burger Social and Proof No. 5). 37:02

2M ago37:02

37:02

Get the dish about new and upcoming restaurants in Wheaton and surrounding areas! Mike discusses how his group is proud to bring back the word “service” in customer service. How he learned important life skills in the restaurant business leading him to a very satisfying career. As Ross from Friends reminds folks – it’s ok to PIVOT and take a risk! …

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A Bastion of Democracy - Betsy Adamowski, Director of the Wheaton Public Library 59:40

2M ago59:40

59:40

https://www.dropbox.com/scl/fi/5liuj2olw12ya99eydy6l/WERV-Scott-Sweeps-REV-070625.wav?rlkey=xv4lrd09sbfeb2woz4mldy9ls&dl=0 Do you have a guest idea for The Local? Reach out to us by clicking here!By Flint Rock, Wheaton Chamber of Commerce, Wheaton Public Library, Fairhaven Wealth Management

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#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy 2:36:09

2M ago2:36:09

2:36:09

In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…

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Right Around The Corner - Bob Greene of DuPage Framing Center 52:12

3M ago52:12

52:12

As seen on Shark Tank? Bob’s invention, although years in the making, put children’s art front and center – from the fridge to the walls! A Family-owned business through generational growth and mentoring, Bob is a firm believer that good old-fashioned customer service is the key to his success. Framing isn’t just putting a picture in a frame, it’s …

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#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions ... 2:14:36

3M ago2:14:36

2:14:36

Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…

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Liberace, Kentucky Derby Winner and a Speak Easy- The Danada House Debbie Brooks, Executive Director and Claire Svehla, History Consultant 37:47

3M ago37:47

37:47

Curious about the local legends of Wheaton? Our latest episode features stories of famous visitors to Danada House, including Liberace and Jimmy Durante! Tune in for a trip down memory lane with our host Marc Horner and co-host Meg Goodman and special guests Debbie Brooks and Claire Svehla as they share fascinating stories about the Rices, their fa…

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#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More 3:18:31

3M ago3:18:31

3:18:31

Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-leve…

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Blank Pages, Big Ideas & Civic Grit - Illinois State Senator Seth Lewis 37:19

3M ago37:19

37:19

From coaching Little League to shaping state legislation, Illinois Senator Seth Lewis shares his unconventional path into politics—and why he’s optimistic about the state’s future. In this episode of The Local, Seth breaks down how laws are really made, the surprising 75% of bills that pass with unanimous, bipartisan support in Springfield, and how…

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#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse ... 2:39:25

3M ago2:39:25

2:39:25

Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…

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Lisa Weier of First Trust Cares: Community, Collaboration & Cakes 41:28

3M ago41:28

41:28

In this episode of The Local, host Marc Horner with co-host Vickie Austin sit down with Lisa Weier of First Trust Cares Foundation. Join this wide-ranging discussion touching on the world of charitable partnerships, competitive water basketball and how Wheaton, Illinois may be second only to Wall Street as a powerhouse of the financial services ind…

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#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball ... 2:38:37

3M ago2:38:37

2:38:37

Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…

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The Power of Proximity - Paul Hawkinson, Transform Capital 46:57

3M ago46:57

46:57

Friends for 35 years (wow, are they both getting old), join the conversation with our guest Paul Hawkinson and host Marc Horner. As college buddies, basketball teammates and with more than one golf trip under their belts, our guess is there is a lot more to discuss (with a lot less maturity) then talking about their recent visit to Statesville pris…

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#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More 1:19:14

4M ago1:19:14

1:19:14

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…

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Vein Disease, Red Wine, and a Leap Into Local Care - Dr. Sean McWilliams, McWilliams Vein Center 36:06

4M ago36:06

36:06

After nearly two decades in corporate medicine, Dr. Sean McWilliams stepped out on his own—literally and professionally—to bring personalized vein care to Wheaton. In this episode, he breaks down the surprisingly common condition of vein disease, shares what it’s like launching a new practice in your fifties, and even performs a live leg exam on ho…

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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions 2:08:38

4M ago2:08:38

2:08:38

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…

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From Crêpe Cart to French Bistro: Donna Hesik, Suzette's Creperie 43:12

4M ago43:12

43:12

What started as a crepe cart and a dream turned into one of Wheaton’s most beloved restaurants. In this episode, Donna Hesik of Suzette’s Crêperie shares her inspiring leap from marketing exec to restaurateur, her love of French countryside cooking, and the lessons she’s learned over 25 years of building a business from scratch. If you’ve ever cons…

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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows 2:50:06

4M ago2:50:06

2:50:06

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here. Sponsors: Helix Sleep premium mattresses: https:/…

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Beyond the Trees: The Vision of Morton Arboretum - Jill Koski, President & CEO, Morton Arboretum 37:51

4M ago37:51

37:51

From 24-foot sculptures to a century-old mission, Morton Arboretum President and CEO Jill Koski joins The Local to reveal why this local treasure is so much more than “just a bunch of trees.” Discover how a blend of science, community, and vision is shaping global conservation efforts—and why a permeable parking lot might just blow your mind. Wheth…

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#810: Terry Real — The Therapist Who Breaks All The Rules 1:55:08

4M ago1:55:08

1:55:08

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times b…

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A True Hard Knocks (Literally) To Success Story – Jimmy Walker co-owner of Midwest Strength Performance in Wheaton, Illinois. 52:09

4M ago52:09

52:09

Throughout the episode, Jimmy’s energy and enthusiasm are infectious, leaving you feeling inspired and motivated to pursue your own dreams. Whether you're a boxing fan, an aspiring entrepreneur, or simply someone looking for a dose of inspiration, this episode is for you. Do you have a guest idea for The Local? Reach out to us by clicking here!…

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#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet 1:20:31

5M ago1:20:31

1:20:31

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most i…

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Don't Jump the Turnstiles - Dr. Brian Madvig 49:03

5M ago49:03

49:03

On this episode of The Local, Marc Horner & co-host Vickie Austin are joined by Dr. Brian Madvig of Arbor Clinical Associates to discuss wealth management beyond stocks and bonds. From the therapeutic benefits of golf, to navigating retirement challenges, this episode explores the importance of family, career, community, and finding fulfillment in …

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#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living 1:44:59

5M ago1:44:59

1:44:59

Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…

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#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show" 45:53

5M ago45:53

45:53

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

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Sometimes You Win, Sometimes You Learn - Matt Biscan, Assistant Superintendent, CUSD 200 52:04

5M ago52:04

52:04

An inspirational listen as Matt takes you through his jobs as a young man and how the experiences and connections led him to climb the education systems ladder of success. Get his views on the state of the current education system and how computer labs are out and the wood shop is back! Do you have an idea for a guest on The Local? Reach out to us …

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#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals 2:25:01

5M ago2:25:01

2:25:01

Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and s…

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From TikTok Fame to Local Trails: The Forest Preserve's Impact with Keith McClow 35:27

5M ago35:27

35:27

In this episode Marc Horner along with co-host Meg Goodman, had the pleasure of speaking with Keith McClow from the DuPage County Forest Preserve. They delve into the multifaceted role of the Forest Preserve in DuPage County, highlighting its 26 preserves and six special education sites, including the storied Danada Equestrian Center. The upcoming …

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#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief 2:16:13

5M ago2:16:13

2:16:13

Philip Goff is a professor of philosophy at Durham University. His main research focus is consciousness, but he is interested in many questions about the nature of reality. He is most known for defending panpsychism, the view that consciousness is a fundamental and ubiquitous feature of the physical world. He is the author of Galileo's Error: Found…

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Cancer is Strong – Hope is Stronger – Phil Zielke of Phil’s Friends 41:09

5M ago41:09

41:09

Learn the true meaning of “in sickness and health” with our guest, two-time cancer survivor, Phil Zielke of Phil’s Friends. Phil shares the story of battling cancer and how his eyes were opened to the power of seemingly small gestures of kindness. Hear how “Phil’s Friends” uses the power of good old fashioned care packages to deliver personalized a…

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#804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works 1:44:15

6M ago1:44:15

1:44:15

Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller’s Sin City, and many more. Robert recently laun…

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Location, Location, Location: Matt LaFond & Terry Hanley of Cantigny 41:56

6M ago41:56

41:56

Enjoy hearing about a one stop treasure trove of rich history and unparalleled culture at Cantigny Park and Golf. Find out which cartoon character has a sand trap dedicated to them! After listening, it’s very likely you’ll plan a day to enjoy their famous renowned gardens, tour their military artifacts or perhaps a round of golf.Do you have an idea…

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#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale 2:28:54

6M ago2:28:54

2:28:54

Craig Mod Returns! Craig is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: Shopify global commerce platform, providing tool…

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#802: Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by Spirits 2:15:49

6M ago2:15:49

2:15:49

Craig Mod is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: David Protein Bars 28g of protein, 150 calories, and 0g of suga…

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From Challenges to Change: How the YMCA Adapted During COVID-19 with CEO Rob Wilkinson BR Ryall YMCA in Glen Ellyn 36:14

6M ago36:14

36:14

In this episode of The Local, host Marc Horner and co-host Meg Goodman welcome Rob Wilkinson, CEO of the BR Ryall YMCA in Glen Ellyn. During the pandemic, the Y stepped up by providing meals to families in need and offering virtual learning for kids. Rob discusses how these initiatives shaped their current programs and community outreach. One of th…

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#801: In Case You Missed It: February 2025 Recap of "The Tim Ferriss Show" 44:40

6M ago44:40

44:40

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

1
#800: Ev Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and More 1:03:37

6M ago1:03:37

1:03:37

Ev Williams is the co-founder of Mozi, a new social network that helps you connect in person with the people you care about. Over the past 25 years, Ev has co-founded several companies that have helped shape the modern internet—including Blogger, Medium, and Twitter. This episode was recorded live at Diggnation, where digg.com was relaunched. Go to…