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Welcome to 'Life Unscripted with Kevin Shook', a heartening podcast where embracing vulnerability is the key to success. Join your host, Kevin, as he dives into the stories of remarkable individuals who have transformed their lives by opening up, facing challenges, and finding strength in their most vulnerable moments. Each episode features inspiring conversations with guests from various walks of life. Kevin's journey of embracing vulnerability has led him to meet amazing people, and now he ...
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Inside Richmond: The City's Pulse is your go-to podcast for staying connected with the heart of Richmond, Indiana. Dive into the latest community updates, local events, city initiatives, and stories that matter most to our vibrant community. Whether you're a lifelong resident or new to the area, this podcast keeps you in tune with the pulse of Richmond!
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Welcome to "Local Roots," a captivating podcast series broadcasting directly from the bustling heart of the Richmond Farmers Market in Richmond, Indiana. Each episode dives into the vibrant community of farmers, artisans, and customers who are the heartbeat of this local market. We take you on an auditory journey through the stalls, bringing to life the stories, traditions, and passions that make the Richmond Farmers Market a treasure trove of local culture and flavors. Join us as we chat wi ...
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Welcome to "The Hub with Michael Allen," the podcast that dives deep into the stories of community leaders and business owners who are making a difference. Join your host, Michael Allen, as he uncovers the untold narratives, challenges, and triumphs of those shaping their communities. In each episode, Michael sits down with remarkable individuals who have dedicated their lives to improving their neighborhoods, towns, and cities. These community leaders are passionate, driven, and committed t ...
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Welcome to “Shook-Ow...At The Buzzer,” where NBA enthusiasm collides with your podcast playlist! 🏀 Join Host "E" as he delves deep into the heart of the game, discussing some hot subjects, providing personal thoughts on teams and players, and keeping you up to date on the state of the basketball world. “Shook-Ow…At The Buzzer” is your VIP access to NBA conversation. Lace up your sneakers and join us for an exciting voyage through the NBA globe. Press the play button to start the NBA basketba ...
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From Starrcade '83 to March 26, 2001, Tony Schiavone was the voice of professional wrestling below the Mason-Dixon Line. Though the Monday Night Wars may be over you can still relive the memories of Jim Crockett Promotions and World Championship Wrestling. Hear for yourself why What Happened When with Tony Schiavone is a hilarious trip down professional wrestling's memory lane. Join Tony and Conrad every Wednesday morning at 6am ET
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American Glutton

American Glutton

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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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Ethan Suplee hosts an engaging episode of American Glutton titled "The Cheat Meal," featuring renowned chefs Jon Shook and Vinny Dotolo. The trio dives into their passion for food, recounting epic culinary adventures and the transformative impact of their restaurants—Animal, Son of a Gun, and Jon & Vinny’s—on Los Angeles’ dining scene. From innovat…
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On this episode of What Happened When, Tony and Conrad take us into the WWE Vault for a number of steel cage classics from Madison Square Garden. They guys enjoy matches between John Cena and Seth Rollins, Rowdy Piper and Rick Rude, and the main event Hulk Hogan battling The Big Bossman. Tony shares his experience calling the main event and why thi…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Bad news out of Milwaukee — Damian Lillard (IG:@damianlillard) has officially been diagnosed with a torn left Achilles tendon after going down in Game 4 against the Indiana Pacers. What does this injury mean for the Bucks’ the rest of the playoffs? Plus I’ll play a clip from head coach Doc …
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Ethan Suplee is thrilled to share his conversation with Dr. Allan Bacon on the American Glutton Podcast, where they dive into the transformative power of health and fitness. Ethan opens up about his own journey, from rigid diets to finding balance, while Dr. Allan Bacon breaks down practical strategies to take control of your habits without guilt. …
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Dallas Mavericks GM Nico Harrison spoke at another press conference, and he was hit with some tough questions—like "Why shouldn’t you be fired?" and "Why can’t you build a defensive team around Luka Doncic (IG:@lukadoncic)?" I break down what Nico Harrison said and give my honest reaction. …
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On this episode of What Happened When, Tony and Conrad for some WWF Primetime Wrestling! The guys take us back to March 27th 1989 for an episode of Primetime with a young Tony and Lord Alfred Hayes calling the action from Atlantic City! This episode is packed with Bobby "The Brain" Heenan hijinks, Brother Love makes an appearance and the main event…
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Fresh tomatoes or watermelon? Honey or maple syrup? Local Roots hosts Hannah Snoddy and Kristi Cruse put their farmers market chemistry to the test with a rapid-fire round of market preferences—and their enthusiasm for the upcoming outdoor season is contagious. After nearly six months tucked inside the Starr-Gennett building, the Richmond Farmers M…
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The Hub Podcast with host Michael Allen, sponsored by Manpower Richmond – visit mprichmond.com In this episode, Michael sits down with Brett Guiley and Matt Golliher of Vista Investment Partners for a powerful conversation on the future of finance and how digital assets like Bitcoin are reshaping the investment landscape. The episode kicks off with…
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Ethan Suplee sits down with Garrett Welsh, who shares his incredible journey of losing 220 pounds and overcoming addiction. You'll be inspired by his raw honesty about sobriety, mental health, and embracing life’s challenges, from loose skin to self-doubt. They dive into how he transformed his habits through simple, mindful choices, and we’re excit…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Phoenix Suns team owner Mat Ishbia (X:@Mishbia15) held a press conference last Wednesday, and I’ve got some clips where he talks about the state of the Suns and why head coach Mike Budenholzer was let go. I’ll break it all down and share my thoughts. Now that’s not all when it comes May…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Dallas Mavericks just held a private, invite-only press conference—and only about 15 media members were allowed in. One of them was Michelle Montaine (IG:@michellemontaine), and I’ve got an exclusive clip from “Locked On Mavericks” of her breaking down what Mavs GM Nico Harrison (IG:@ni…
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On this episode of What Happened When, Tony and Conrad are taking part of the WrestleMania festivities and looking back at the event that started it all WrestleMania 1. Tony shares stories of where he was in his career at this time and how the event impacted Jim Crockett Promotions. The guys also discuss what's happening in the world of professiona…
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Ethan Suplee is thrilled to sit down with Dr. Stephen Gundry on the American Glutton Podcast to explore the alarming decline in America’s health since the 1970s. Together, they dive into the gut microbiome’s crucial role in regulating hunger and supporting weight loss, examining how antibiotics, glyphosate, and processed foods have severely disrupt…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Big moves out of Denver! The Denver Nuggets shocked the entire NBA community by firing head coach pl and they won’t be extending general manager Calvin Booth. Fans and analysts are asking: Why now? And did Nikola Jokić have anything to do with it? I’ve got audio from Brian Windhorst (X:@Win…
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On this special episode of What Happened When, we're giving you two exciting watch alongs with Tony and Conrad! The first one takes us all the way back to April of 1999 when Sting beat DDP for the WCW World Heavyweight title. Then sit back and enjoy your second helping of the dynamic duo as they watch Adam Cole face off against Bryan Danielson on S…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Ja Morant (X:@JaMorant) is back in the headlines after another gun gesture that sparked major debate. Is it a serious issue or just media hype? In this episode, I break down takes from Stephen A. Smith (X:@stephenasmith) and Brian Windhorst (X:@WindhorstESPN), then I’ll give my honest react…
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Ever wonder what goes on behind the scenes at your local government? Guest Karen Chasteen, Richmond's City Clerk for the past 22 years, joined host Lindsay Darnell on Inside Richmond: The City’s Pulse to pull back the curtain on one of the most vital yet often misunderstood municipal offices. Far from just taking meeting notes, the City Clerk’s off…
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Ethan Suplee welcomes Dr. Alexandra Sowa, author of The Ozempic Revolution, to explore the transformative yet complex world of GLP-1 agonists. They dive into the emotional and mental challenges of weight loss, the pitfalls of yo-yo dieting, and the revolutionary potential of these medications beyond mere thinness. From personal struggles to societa…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Kevin Durant’s (X:@KDTrey5) ankle injury has fans wondering—are the Phoenix Suns’ done this season? And what does KD’s future in Phoenix look like? I’ve got a clip from Kendrick Perkins (X:@KendrickPerkins) breaking it all down, plus my reaction to his take. Also, Draymond Green (X:@money23…
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On this episode of What Happened When, Tony and Conrad take us across the pond for some forgotten WCW action from Manchester, England! The guys sit back and enjoy action featuring Johnny B Badd, Sting, Rick Rude, and a brutal match between Cactus Jack and Vader. All that plus, our normal shenanigans on this week's edition of What Happened When with…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Big changes for the Memphis Grizzlies! After six seasons, Memphis has fired head coach Taylor Jenkins, leaving the franchise at somewhat of a crossroads. What does this mean for the Grizzlies’ future, and will interim coach Tuomas Iisalo stick around? I have a clip from “Locked on Grizzlies…
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Tom Segura joins Ethan on a journey through the ups and downs of weight management and self-acceptance. Remember that eighth-grade breakup that sent you spiraling? Tom recounts how a similar experience motivated him to hit the pavement and sparked a lifelong battle with weight concerns. They share personal tales that reveal how even external succes…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Oklahoma City Thunder are dominating the West and some are saying could be the best team in the NBA. But with the Los Angeles Lakers pairing LeBron James (X:@KingJames) and Luka Dončić (IG:@lukadoncic), are they still the biggest threat to OKC in the West despite them being 4-6 over the…
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The AI revolution isn’t coming—it’s already here. And businesses that fail to adapt are at risk of falling dangerously behind. In this compelling conversation with Dr. Iyanu Odebode (CEO of Wokkah) and Jason Wright (COO of Wokkah), we explore how artificial intelligence has evolved from niche academic ideas like “pattern recognition” and “data mini…
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On this episode of What Happened When, Tony and Conrad take us back to 1980 for some great territory action from Madison Square Garden! The in ring action features legends such as Andre The Giant, Kerry Von Erich, Pat Patterson, and evil Hulk Hogan before Hulkamania and so much more! Plus, we get a special visit from an old friend of the show whose…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Los Angeles Lakers suffered a brutal 31-point loss to the Chicago Bulls in LeBron James’ (X:@KingJames) return from injury, and JJ Redick had some words about the Lakers' embarrassing performance. Tune in as I react to this embarrassment. Plus, ESPN producer Ryan Bertrand made shocking …
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In this episode, I open up about my journey with addiction, the struggles of relapse, and the long road to sobriety. I share what it was like to lose control, the wake-up calls that forced me to confront my reality, and the mindset shifts that helped me push through. Sobriety wasn’t a one-time decision—it was a fight, moment by moment. I talk about…
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Ever wondered how cities like Richmond find the money to fund essential projects—without asking taxpayers to pay more? The secret often lies in strategic grant funding. In this episode, Audrey Shake, Grant Administrator for the City of Richmond, joins host Lindsay Darnell, Community Development Coordinator, to pull back the curtain on how it all wo…
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A revolutionary approach to sustainable manufacturing is taking shape right here in Richmond, Indiana—and Jason Fleming, Head of Human Resources at Liberation Labs, joins host Michael Allen on The Hub to share an exciting update. The Hub is proudly sponsored by Manpower Richmond. Visit www.mprichmond.com to learn more about how Manpower is connecti…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! With the recent success the Los Angeles Clippers have been having and Kawhi Leonard (X:@kawhileonard) looks to be back to old form over this month, some are asking an they make a run in the playoffs if they get there? I have a clip from “Locked On NBA” talking about this topic. It seems the…
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The charismatic feline duo of Momo and Chungus take center stage in this inspiring conversation about animal rescue. Momo, the social butterfly who loves the camera, and Chungus, a quiet survivor whose street wounds were healed with Manuka honey, represent just two of the 50-60 cats currently awaiting forever homes at Animal Care Alliance (https://…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Golden State Warriors suffered a tough loss to the Denver Nuggets, despite Nikola Jokić and Jamal Murray (IG:@jmglitxh27) being out. What does this say about the Warriors? I’ll share a clip from “Locked On Warriors” and my reaction to last night’s game. Also, NBA legend Earving “Magic” …
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Ethan Suplee welcomes Kevin Smith back to American Glutton for an insightful conversation about weight loss, loose skin, intermittent fasting, and long-term health. Kevin shares his experience with fasting, autophagy, and how he manages his weight on a vegan diet. They dive into the realities of excess skin after significant weight loss, the myths …
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Mikal Bridges (IG:@mikalbridges) speaks about the minutes Tom Thibodeau has the starters playing this year—hear what Stephen A. Smith (X:@stephenasmith) and Kendrick Perkins (X:@KendrickPerkins) had to say on “First Take”, including a warning about Thibs’ job security from SAS. Plus, the NB…
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On this episode of What Happened When, Tony and Conrad a look at an angle that defined Mid-Atlantic Championship Wrestling in the 1970's and was one of the biggest, if not the biggest part of Tony's fandom growing up in Virginia. Blackjack Mulligan vs Ric Flair featured two of the biggest heels in Jim Crockett Promotions finally splitting into a bl…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The NBA MVP race is on fire, and it’s all about Shai Gilgeous-Alexander (X:@shaiglalex) vs. Nikola Jokić! After SGA performance that led OKC to a win over the Nuggets on Sunday, did he take the lead in the MVP race? Not so fast—Jokić answered right back with a dominant performance of his ow…
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Ethan Suplee dives into the world of Ayurveda with guest Nidhi Pandya, an Ayurvedic doctor and author of Your Body Already Knows. Discover how women are reclaiming health, healing trauma, and finding balance in a chaotic world. From bio-individuality to perimenopause, Nidhi reveals why slowing down—not doing more—unlocks your body’s wisdom. A fresh…
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Mayor Oler joins host Lindsay Darnell to dive into Richmond's ambitious dual initiatives aimed at reshaping the city's future—a comprehensive branding effort and a crucial refresh of the Richmond Rising comprehensive plan. For the first time in its history, Richmond is creating a unified brand that genuinely reflects its current identity, moving be…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Dallas Mavericks just can’t catch a break—Kyrie Irving (IG:@kyrieirving) is out with a torn left ACL during Monday’s loss to the Kings. With the Mavs sitting at the 10th seed in the West, is their season over? Plus, more drama in the desert! Mike Budenholzer calls Devin Booker (IG:@dboo…
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On this episode of What Happened When, Tony and Conrad take us back to Atlanta 1984 for an action packed Georgia Championship Wrestling event featuring the NWA World Heavyweight Champion Ric Flair facing off against Brad Armstrong! The event from the Omni in Atlanta on Feb. 26, 1984, also features wrestling legends like The Road Warriors, Stan Hans…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The Phoenix Suns have made it somewhat official that Kevin Durant (X:@KDTrey5) will be on the move this summer. But where will he land? I’ll give my take and play a clip from “The Athletic NBA Daily” podcast with them discussing this situation and some possible landing spots for KD. Meanwhi…
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In this episode of American Glutton, Ethan Suplee welcomes back Dr. Christopher McGowan to discuss the science behind weight loss, GLP-1 medications, and the body's resistance to maintaining weight loss. They explore the role of hunger hormones, the risks of rapid weight cycling, and groundbreaking new medical procedures that can help control appet…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Many are wondering who will be the next American face of the league after LeBron James (IG:@kingjames)? Will is be a star like Jayson Tatum (IG:@jaytatum0) or Anthony Edwards (IG:@theanthonyedwards_), even though Ant Man said he didn’t want to be. What about Ja Morant (IG:@jamorant) or a yo…
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On this episode of What Happened When, Tony and Conrad take us back to SuperBrawl V for a mega main event featuring Hulk Hogan facing Vader for the WCW World Title. The Nasty Boys, Sting, Harlem Heat, Avalanche, and Randy Savage are all in action on this star studded event. Watch along on Peacock, SuperBrawl V season 5 start time 58:21 MAGIC SPOON …
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Today, I’ll be diving into Draymond Green’s (IG:@money23green) bold prediction—he’s doubling down on his All-Star Weekend guarantee that the Golden State Warriors will win the NBA championship this season. I’ve got the clip of Draymond from his podcast “The Draymond Green Show with Baron Da…
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Ethan answers: “How has your perspective on diet changed from beginning to now? Meaning from when you very first tried dieting and maybe you weren’t successful and then had success, but then gained it back and now where you are mostly maintaining. What is your overall perspective on diet these days?” 00:00 – Introduction 00:35 – Ethan’s early strug…
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Join host Lindsay Darnell on Inside Richmond: The City's Pulse as we dive into Richmond’s exciting transformation with Mayor Ron Oler. Explore the city’s rebranding journey, from community workshops to strategic consulting, all aimed at shaping a vibrant, forward-thinking identity. Discover how Richmond plans to attract young families and graduates…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! NBA All-Star Weekend is in the books, and Mac McClung (IG:@macmcclung37) made history by winning his third straight NBA Dunk Contest. Has his dominance put pressure on NBA stars to finally step up next year? I’ve got a clip from “Club 520 Podcast” discussing the Dunk Contest, plus my reacti…
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On this episode of What Happened When, Tony and Conrad celebrate the 25th anniversary of one of ECW's wildest PPV events, Heatwave 2000. Lot of crazy stuff in this one, kids. Complete with a disturbance from members of Xtreme Pro Wrestling, the event from the Grand Olympic Auditorium in Los Angeles, had very memorable moments. From the Jerry Lynn-S…
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On this episode, host Michael Allen welcomes Valerie Shaffer, the dynamic president of the Economic Development Corporation of Wayne County. Valerie's journey from her first job to her influential role in economic development is nothing short of inspiring. She shares her personal story and insights, highlighting her education at Indiana University …
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