Best Kevin Palmieri And Alan Lazaros Podcasts (2025)

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Does Tough Love Work For You? (2212) 18:42

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2h ago18:42

18:42

Can tough love actually help you grow, or does it just hurt? In today’s episode, Kevin and Alan get real about the balance between compassion and accountability. They break down when hard feedback helps you rise and when it crosses the line into shame. From real coaching moments to personal stories on friendship, fitness, and feedback, they reveal …

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You May Like: Grief and Light – A Podcast About Life After Loss 3:00

1d ago3:00

3:00

I wanted to share the new trailer for Grief and Light, hosted by my friend and former Life Shift guest, Nina Rodriguez. Nina created this show after the sudden loss of her only sibling, and it has become a beautiful space for honest reflections and conversations about life after loss. She explores grief as a lifelong companion, something that shape…

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You Gotta Let Go To Grow (2211) 17:30

1d ago17:30

17:30

In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the hidden cost of fear, control, and comfort. From rebranding struggles to personal battles with relationships and identity, they reveal why the very things you cling to can quietly sabotage your next level. This isn’t about playing it safe, it’s ab…

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High Performance VS High Productivity (2210) 17:20

2d ago17:20

17:20

Beyond busyness lies the power of true performance. In today’s candid debate, Kevin and Alan face off on what really separates high performance from high productivity. Packed with bold truths, hilarious analogies, and game-changing insights, this conversation challenges how you measure progress and success. If you’ve been grinding hard but still fe…

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A Skill You Need To Develop To Get To The Next Level (2209) 24:38

3d ago24:38

24:38

Why do some people keep winning while others stay stuck? In this high-energy episode, Kevin and Alan pull back the curtain on a perspective that flips the usual advice upside down. With raw honesty, real stories, and bold predictions, they break down what actually drives success in business, love, health, and life. This isn’t about trying harder, i…

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More Freedom = More Responsibility (2208) 19:41

4d ago19:41

19:41

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal the hidden truth behind success, the responsibility no one talks about. From business growth to personal discipline, they share real stories that show why every new level of freedom demands more effort, structure, and sacrifice than you expect. If you’ve ever won…

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Whose Feedback Can You Actually Trust (2207) 26:15

5d ago26:15

26:15

True wisdom speaks softer than empty praise. In today’s episode, Kevin and Alan share powerful lessons about spotting the difference between feedback that fuels growth and feedback that creates confusion. From early podcast reviews to life advice from people with no experience, they reveal why not all opinions are worth your energy and how to filte…

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You Probably Take Your Biggest Skills For Granted… (2206) 29:21

6d ago29:21

29:21

Are you overlooking the very skills that could make or break your success? In this episode, Kevin and Alan reveal the uncelebrated traits that quietly fuel growth, skills most people ignore but can’t afford to. From the choices you make daily to the way you show up for others, these overlooked abilities may be the hidden edge you’ve been missing. D…

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Dan MacQueen on the Brain Injury That Changed Everything 56:52

7d ago56:52

56:52

At 28, Dan MacQueen was thriving in London with career momentum, global travel, and Friday night pints. Then one morning on the tube, his vision went black. Days later, he was in emergency brain surgery. That should have been the turning point. But it was only the beginning. A massive brain hemorrhage, four weeks in a coma, and months of painful re…

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The Hidden Skills Of Success (2205) 19:00

7d ago19:00

19:00

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the hidden strengths that often go unnoticed but carry the most weight. You’ll hear how awareness differs from skill, why practice beats knowledge, and why imposter syndrome hides where you’re strongest. Press play and discover the skills that might alread…

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Does Your Community Align With Your Goals? (2204) 22:25

8d ago22:25

22:25

The circle you keep writes the story you live. In this episode, Kevin and Alan share raw insights on identity, goals, and how the groups you belong to can shape your growth or stall it. From leaving behind old circles to creating new spaces built on shared values, they reveal why your tribe matters more than you realize. You’ll discover the hidden …

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Success Isn’t A Destination It’s A Process (2203) 35:25

9d ago35:25

35:25

Is success something you achieve once, or something you work for every day? In today’s episode, Kevin and Alan break down why success isn’t a finish line but an ongoing process. They reveal the hidden “ifs” that decide your outcomes, why passive success is a myth, and the tough choices that separate short-term wins from lasting growth. If you’ve ev…

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3 Hints That You’re Leveling Up EVEN If You Don’t Feel Like It PT 2 (2202) 24:26

10d ago24:26

24:26

In this powerful part two of Next Level University, hosts Kevin Palmieri and Alan Lazaros share the surprising signs that you’re actually leveling up, even when it feels uncomfortable, lonely, or overwhelming. From hard choices to hidden growth, they reveal the clues that prove you’re moving forward, not backward. If you’ve ever wondered whether th…

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3 Hints That You’re Leveling Up EVEN If You Don’t Feel Like It… (2201) 24:52

11d ago24:52

24:52

Growth feels heavy. In today’s episode, Kevin and Alan break down why success rarely feels like a celebration and often feels like a struggle. Through powerful stories and real client experiences, they reveal how to know you’re making progress even when your emotions say otherwise. If you’ve ever felt stuck, doubtful, or unsure whether your hard wo…

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Replay: Why Taylor Coffman’s Story of Survival Matters on aHUS Awareness Day 1:04:59

12d ago1:04:59

1:04:59

This episode originally aired in 2024 and is replayed for aHUS Awareness Day to raise awareness of atypical hemolytic uremic syndrome. What happens when survival meets the unexpected reality of a rare disease? In September 2024, Taylor Coffman first shared her powerful story on The Life Shift. After giving birth to her daughter, she experienced a l…

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We're All Delusional, Choose How! (2200) 19:57

12d ago19:57

19:57

Are you giving yourself too much credit or not nearly enough? In this episode, Kevin and Alan reveal why we’re all a little delusional and how that shapes confidence, humility, and success. From stories of imposter syndrome to moments of accidental arrogance, they share the surprising truth about finding balance in self-belief. Tune in to discover …

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Comfort Zone Doesn’t Mean It’s Comfortable… (2199) 24:06

13d ago24:06

24:06

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why the habits you avoid may actually be the key to self-esteem, growth, and fulfillment. Discover the truth about comfort zones, keystone habits, and the “self-esteem tax” that shapes your success. Hit play to learn the secret. Learn more about: 🎙️ If you…

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Alan Lazaros on Rebuilding His Life After a Near-Fatal Car Crash 1:06:43

14d ago1:06:43

1:06:43

What happens when everything you’ve built feels like it’s built on the wrong foundation? Alan Lazaros was chasing all the right things on paper. The degrees. The job. The money. But a head-on car accident at 26, eerily similar to the one that killed his father when Alan was just 2, brought it all to a crashing halt. In that moment, he came face to …

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The Reason We Beat Ourselves Up… (2198) 31:22

14d ago31:22

31:22

Self-criticism that sharpens into strength. In this episode, Kevin and Alan share why self-criticism can either fuel your growth or hold you back. Discover how to find the right balance of feedback, raise your standards without crushing yourself, and turn tough moments into powerful lessons. Don’t miss the perspective shift that could change the wa…

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Why Does FLOW Matter To You (2197) 23:09

15d ago23:09

23:09

Why do some moments feel effortless while others feel like a grind? In today’s episode, Kevin and Alan share what flow really is, why it matters, and how you can create more of it in your daily life. From cutting distractions to designing your environment for focus, they reveal strategies anyone can use to unlock more productivity, learning, and en…

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You Can’t JUST Live In The Present (2196) 25:35

16d ago25:35

25:35

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why chasing the now without learning from the past or planning for the future can leave you stuck. Hear fresh insights on goals, discipline, and the science of flow, all designed to help you build a meaningful, successful life. Catch the full conversation today. L…

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Breakthroughs Come After Frustration (2195) 27:07

17d ago27:07

27:07

Every hour spent shapes the story of your success. In today’s Freestyle Friday episode, Kevin and Alan turn a frustrating three-hour battle with car Wi-Fi into a powerful lesson on the true value of time. Through real stories, sharp insights, and practical math, they reveal why every hour you spend, or waste, can change your trajectory. If you’ve e…

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Does Logical Thinking Lead To MORE Success? (2194) 24:26

18d ago24:26

24:26

Can numbers really shape your success? In this episode, Kevin and Alan break down why logical thinking and a math-minded approach may be the missing piece in your growth journey. From Alan’s success ratio of 100-30-10-3-1 to Kevin’s perspective on planting seeds, they reveal why consistent action, probability, and persistence often matter more than…

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Change The Way You Think And You Change The Way You Live (2193) 18:01

20d ago18:01

18:01

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the four modalities of thinking: numbers, words, pictures, and energy. They share how these thinking styles show up in everyday life, from business to relationships, and why knowing your personal “code” can unlock your full potential. You’ll hear Alan’s en…

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Being Reactive Won't Get You To The Next Level (2192) 20:04

21d ago20:04

20:04

From reaction to creation. In this episode, Kevin and Alan share why reactivity keeps you chasing your tail and how proactive thinking opens the door to real growth. From root cause analysis to the power of awareness and simple guess-and-check strategies, you’ll hear why shifting your mindset from quick fixes to long-term solutions is the secret to…

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Healing Through Grief with Britt Michaelian 59:47

21d ago59:47

59:47

What happens when loss cracks you wide open and shows you who you’ve been all along? Britt Michaelian had built a beautiful, full life. She was raising her daughters, creating art, and moving forward. But when her mother passed away suddenly, Britt paused everything. Then, just as life began to settle, her sister was diagnosed with cancer. That sec…

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How To Become More Next Level Than 99% Of People (2191) 22:38

22d ago22:38

22:38

Want to know what separates the top 1% from everyone else? In today’s episode, Kevin and Alan reveal the simple formula for becoming more next-level in health, wealth, and love. From clarity to habits to daily learning, they share the strategies that help you rise above average and reach your full potential. Don’t miss this episode. Learn more abou…

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Your Standards Change Long Before Your Results Do (2190) 31:38

23d ago31:38

31:38

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why raising your standards is the key to lasting success. From fitness to business, they reveal how ego, excuses, and complacency hold you back and what it really takes to close the gap between where you are and where you want to be. Don’t miss this episode. Learn…

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Here’s Why “Success” Is Always Changing (2189) 17:17

24d ago17:17

17:17

Achievement changes, but fulfillment writes the legacy. In today’s episode, Kevin and Alan share why chasing money alone leaves you empty, how fulfillment shifts with each stage of life, and what it really takes to feel both accomplished and aligned. Packed with real stories, powerful frameworks, and honest insights, this conversation will help you…

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A Recipe For Failure We Need To Avoid (2188) 25:58

25d ago25:58

25:58

What if success wasn’t about talent, luck, or even confidence but about avoiding one critical mistake? In this episode, Kevin and Alan expose the hidden formula that guarantees failure and reveal how flipping it can completely change your results. From false expectations to the myth of an “easy” life, they share personal stories and hard truths tha…

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2 Traits That Will 100% Help You Be More Successful (2187) 17:24

26d ago17:24

17:24

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal what truly separates those who grow from those who stay stuck, with insights from coaching, business, and even Bill Belichick’s winning formula. If you’ve ever wondered why hard work alone isn’t enough or why some people with all the skills still fall short, t…

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Why Is Humble Pie So Important For You? (2186) 18:09

27d ago18:09

18:09

The sweetest wins are born from bitter lessons. In this episode, Kevin and Alan reveal why “humble pie” is the key to lasting success. From fitness setbacks to business trials and speaking missteps, they show how challenges rebuild confidence, sharpen skills, and keep you grounded when victories stack up. Learn why comfort stalls growth, how compet…

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Never Quit Is Terrible Advice… (2185) 26:06

28d ago26:06

26:06

Is “never quit” always the right advice? In this straight-talk episode, Kevin and Alan reveal why a raise or fold mindset may be the real key to success. Learn how risk, focus, and conscientiousness shape achievement, and why knowing when to let go can move you further, faster. Don’t miss this episode, what you’ll discover could change the way you …

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How Kevin Palmieri Rebuilt His Life After Chasing the Wrong Dream 1:03:19

28d ago1:03:19

1:03:19

What happens when success on paper leaves you feeling completely empty inside? Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In this conversation, Kevin shares the quiet spiral that nearly ended everything and the honest decision that changed his life for good. What started as …

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Results Goals Just Aren’t Enough (2184) 14:37

29d ago14:37

14:37

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way you think about results, habits, and the daily work it takes to succeed. They share surprising truths about what really drives achievement, why so many people miss the mark, and how you can avoid the same trap. If you’ve ever wondered why some goals…

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The 2 Types Of Goals And How They’re Connected (2183) 21:50

30d ago21:50

21:50

Are you setting the right kind of goals, or are your goals setting you up for failure? In this episode of Next Level University, Kevin Palmieri and Alan Lazaros break down the two types of goals that actually matter: process goals and results goals. They share why both are essential, how elite performers like Olympic athletes and entrepreneurs appr…

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Making Growth Simple (2182) 28:24

1M ago28:24

28:24

How can small, consistent actions create massive growth? In today’s episode, Kevin and Alan break down how 0.1% daily improvements can transform your health, habits, mindset, and success. From journaling with intention to saving time with micro habits, they show how simple shifts compound into life-changing results. Discover why process goals beat …

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What’s It ACTUALLY Take To Grow By .1% Everyday? (2181) 19:40

1M ago19:40

19:40

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how getting just 0.1% better every day can transform your life, health, and success. From workouts to nutrition choices, daily habits to long-term goals, they share real stories and practical examples that prove small wins compound into big results. You’ll he…

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What Beliefs Have Helped Us The Most? (2180) 16:46

1M ago16:46

16:46

Beliefs build your future, make sure they're the right ones. In this episode, Kevin and Alan share the mindsets that helped them grow and the ones that nearly held them back. From embracing mistakes to the power of small daily improvements, they reveal which philosophies drive long-term results and which create roadblocks. Listen now and discover t…

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Every Day Is A Game Of Priorities (2179) 22:51

1M ago22:51

22:51

Are you using your time to grow or letting it slip away? In today’s episode, Kevin and Alan break down how small choices like listening to a book while cooking or learning during cardio can turn “lost time” into growth time. They show why daily priorities matter more than quick wins, and how even small improvements compound into life-changing resul…

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How Do You Achieve Goals WITHOUT Changing Everything About Yourself (2178) 19:41

1M ago19:41

19:41

Is success worth chasing if it costs your true self? In this episode, Kevin and Alan uncover how to achieve your goals without losing your identity. They share why some people live to work while others work to live, and how the balance between future ambition and present joy defines real fulfillment. You’ll discover practical ways to align success …

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Marie Alessi on Choosing Joy After Her Husband’s Sudden Death 1:04:47

1M ago1:04:47

1:04:47

What if grief could live beside joy instead of swallowing it whole? When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create the happiest life possible for her and their two young boy…

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A Letter to My 8-Year-Old Self: Living 36 Years Without My Mother 8:50

1M ago8:50

8:50

In this special bonus episode of The Life Shift Podcast, I mark the 36th anniversary of my mom’s passing by sharing something deeply personal. Usually, I’m the one listening as guests reflect on their life-altering moments. But today, I turn the question back on myself. What would I tell the 8-year-old version of me – the boy who lost his mom in 19…

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AHA Moments Only Matter If You Do Something With Them (2177) 14:15

1M ago14:15

14:15

Quick fixes do not create real success. In this episode, Kevin Palmieri and Alan Lazaros unpack why boring fundamentals beat flashy hacks, how to think about net worth versus cash in the bank, and why conscientiousness is a predictor of long term results. We break down common money misunderstandings using clear examples like Jeff Bezos’s ownership …

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Success Isn’t Really About The AHA Moments (2176) 18:36

1M ago18:36

18:36

What if your big “aha” moment isn’t actually the thing that changes everything? In this episode, Kevin and Alan unpack the truth behind success and learning. They explain why the "aha" moments people chase are just small parts of a much bigger picture. The real change happens not in those flashes of insight but in what you do afterward. From starti…

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Trajectory Matters More Than Current Position (2175) 31:53

1M ago31:53

31:53

Is your life headed in the right direction, or are you too focused on where you stand today? In this episode, Kevin and Alan share why your trajectory matters far more than your current position. From turning $13K years into $100K months to lessons about discipline, emotions, and the power of consistent choices, they reveal how small daily actions …

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How Do You Actually Feel Like You’re In Control? (2174) 21:34

1M ago21:34

21:34

From chaos to calm, control begins small. In today’s episode, Kevin and Alan break down what control really looks like, whether you’re in survival mode, chasing big goals, or just trying to feel steady day to day. Through stories, simple frameworks, and relatable examples, they show how small wins, better inputs, and focusing on what’s truly within…

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Scarcity Doesn’t Create Abundance, It Creates More Scarcity… (2173) 18:35

1M ago18:35

18:35

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why holding on too tightly keeps you stuck and how trusting your ability to rebuild opens the door to true growth. Through honest stories about risk, resilience, and self-belief, they show that abundance comes from courage, not fear. If you’ve ever felt trapped in…

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When You Learn To Need Nothing, You Can Get Everything (2172) 17:01

1M ago17:01

17:01

What if the very things you think you need are holding you back from the life you want? In today’s powerful conversation, Kevin and Alan challenge the idea of success built on status, money, or validation, and reveal why letting go of those “needs” can actually unlock everything you’ve been chasing. From tough sacrifices and humble beginnings to re…

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What Pattern Is Running You? (2171) 16:01

1M ago16:01

16:01

Rewrite the rhyme, break the pattern. In this real and emotional episode, Kevin and Alan take a hard look at the cycles that shape our choices, from chasing careers to finding lasting meaning. Kevin shares the pivotal moments of his journey, while Alan breaks down the hidden strengths and weaknesses in these patterns. Together, they show how reflec…