Hey podcast people, welcome to Podcast Growth University; I am your host, Kevin Palmieri. Over the last seven years and thousands of episodes that I have been on, I have learned a lot about podcasting: what to do, what not to do, and the common mistakes people (including myself) have made. This weekly podcast is focused on helping you grow, scale and monetize your show. Every single episode will be focused on that. Let's do it!
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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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Tune In: Discovering Your Authentic Self
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Learning from some of the top thinkers in the modern world, while we explore the idea, "How would you live if you TRULY KNEW GOD lived within you?" My goal is to provide interviews that you can't find anywhere else by avoiding the questions everyone asks everywhere else. This is The Quinton Sanicola Show.
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Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening ...
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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporat ...
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The host, Terry Knight interviews amazing guests to discuss how they found success, what they have learned, and what they can teach us whether it's in business, real estate or health. Everyone has something to teach and can learn from. Terry is a co-owner of a 7 figure business. In addition to consulting and working with hotel franchises and boutique hotels to help generate more revenue. For inquiries email [email protected]
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Welcome To Communication, Connection, Community, The Podcasters' Podcast. We've taken two podcasts and merged them into one! Originally Speaking of Speaking, this podcast takes a deep dive into modern day communication strategies in the podcasting space. We chat with interesting people who make the podcasting (and speaking) space exciting and vibrant. We also dive into the podcasting community, with news, updates, latest trends and topics from the every evolving space. Strap in, it's going t ...
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Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. She is passionate about helping entrepreneurs overcome themselves, build the online business of their dreams and have fun doing it! Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, and entrepreneur coach/consultant. She has a free Facebook group for entrepreneurs who are ready to overcome themselves and have fun building their dr ...
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Are you relentlessly hungry for personal growth, business dominance, cutting-edge technology, and empowering others? Prepare for a mind-altering experience that is, ALL IN. This show is designed exclusively for the audacious visionaries and indispensable game-changers who fearlessly transform dreams into reality. It is here to revolutionize your path to unparalleled success. Brace yourself for the magnetic force of Rick Jordan, the unyielding CEO who clawed his way to the top through relentl ...
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Electric Soil Podcast (ESP) is all about Growth Mindset & Creative Mindset. Host, Matt Gardiner, interviews guests on various subjects including : Entrepreneurship, Marketing, Arts & Culture, Health & Wellness, Mindset & Mental Health and more! "Imagination is the Electric Soil of Creation." electric : defn : a sudden sense of thrilling excitement that incites curiosity. soil : defn : a layer from which growth occurs. ESP : defn : your "6th sense" - sensed by the mind, perception or communic ...
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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...
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All the Best with John Chisum is designed to help you live a more creative and fulfilling life. Exploring faith, spirituality, self-help, motivation, and wellness, John interviews inspiring people from various backgrounds and beliefs to empower you to get up and do something cool with your life.
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Growing Side by Side to Build Healthy and Successful Tribes Join Razvan Popescu, a real-life tribe architect, as he explores the power of tribes in entrepreneurship and family. More than just a host, Razvan is a passionate student of life, hungry to learn from his hand-picked guests. Each episode sees him delving deep into insightful conversations with entrepreneurs, parents, renowned authors, and pioneering thought leaders, absorbing an ocean of knowledge and wisdom to enrich his understand ...
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Humanity has never been more connected yet divided; we have lost touch with ourselves and it’s time for that to change. Our mission is to shift people’s perspectives on how they can overcome the obstacles in their lives so that they move forward and prosper. Our vision is to foster a sense of connection and community over our common struggles, while providing our listeners with tools to overcome them. We do this through the power of authentic narrative and intensive research, which manifests ...
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Beyond Success with Kevin Palmieri: A Journey of Self-Discovery
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26:20Send us a text Are you chasing after success but still feel a void in your life? In this engaging episode, we dive into the journey of Kevin, a remarkable individual who transformed his struggles into a powerful narrative of growth and fulfillment. He opens up about his background, where he faced significant hurdles, including a challenging upbring…
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94. From Rock Bottom to Top Charts: The Secrets of Holistic Success | Kevin Palmieri
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56:03What if leveling up just 1% every day could transform your life forever? Kevin Palmieri, a successful podcaster and self-improvement advocate. Joins Terry Knight to discuss Kevin's journey from a troubled upbringing to becoming a top podcaster with over 1900 episodes. This episode dives into the incredible journey of a self-improvement pioneer who …
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The Power of Vulnerability in Personal and Professional Life with Kevin Palmieri
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57:14Summary In this conversation, Kevin and Keegan explore the themes of self-awareness, personal growth, and the importance of vulnerability in relationships and business. Kevin shares his journey from uncertainty in his early life to finding fulfillment through his career and podcasting. They discuss the balance between internal and external validati…
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Treat Your Podcast Like a Business | Kevin Palmieri
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33:06In this episode, I sat down with Kevin Palmary from Next Level University who's done over 800 episodes of his show. Kevin shared his incredible journey from rock bottom to podcast success. Despite having the car, the body, the model girlfriend, and money in the bank at 25, Kevin was empty inside - depressed, anxious, and insecure. His wake-up call …
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#026 - Fake coaches, the fake world of social media, and how it really looks to reach your goals - Alan Lazaros & Kevin Palmieri
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1:39:14Next Level University - https://www.nextleveluniverse.com/ Youtube - https://www.youtube.com/@NextLevelUniversity Alan Lazaros and Kevin Palmieri are the co-founders of Next Level University, a personal development platform built on authenticity, resilience, and purpose. In this conversation with Quinton Sanicola, they unpack their journeys from ro…
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The Things That Used To “Keep You Safe” Are Now Holding You Back (2074)
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34:51In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how old fears, emotional wounds, and outdated coping strategies quietly shape our present-day choices. From being “too much” to feeling “not enough,” they share raw personal stories about shame, insecurity, and what it really takes to grow beyond your comfort zon…
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I sat down with Kris Dehnert, founder of Dugout Mugs and the man behind MLB's fastest-growing licensee. This conversation hits different. Kris shared his journey from getting fired from nearly every job to building a $30 million company selling mugs made from baseball bat barrels. What struck me most was his near-death experience with a ruptured ap…
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Dreaming Beyond Limits with Shannon Russell: The Transition from TV Producer to Business Coach
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20:09Send us a text Change is daunting but also an exhilarating opportunity for growth and self-discovery. In this episode, we sit down with Shannon, a former television producer turned career coach, who shares her personal journey of transition. She opens up about the challenges of feeling stuck in a job that no longer resonates with her identity, espe…
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95. Mastering Real Estate Investing: From Airbnbs to Billion-Dollar Storage Deals | Clint Harris
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53:36Are you tired of trading time for money and want to build true financial freedom? What if the key to wealth isn’t just about earning, but creating freedom of time, location, and purpose? Clint Harris, a former medical sales professional turned real estate investor, joins Terry Knight to discuss how he built a multi-million-dollar portfolio by trans…
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The 3 Times You’re Most Likely To Quit (2073)
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22:22Dreams don’t follow straight lines. In today’s episode, Kevin and Alan unpack the five moments when people are most likely to give up. Through personal stories and practical insight, they’ll help you understand these quitting points and how to push past them. If you’ve ever felt like walking away from something important, this episode will remind y…
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What pulls you forward, your deepest goals or the company you keep? In this honest and playful exchange, Kevin and Alan peel back the layers of motivation, asking what truly guides our steps. Through stories of childhood wounds, quiet insecurities, and the brave pursuit of purpose, they explore how peers can lift us or lead us astray. This isn’t ju…
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Finding Harmony with Work and Life with Arlene Cohen Miller
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56:49Summary In this episode of Retrieving Sanity, host Keegan Read engages with Arlene Cohen Miller, a leadership coach specializing in work-life harmony. They explore the challenges of achieving balance in today's fast-paced world, the importance of gratitude, and the role of nature in mental health. Arlene shares her journey from being a lawyer to a …
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How Your Perspective Creates Your Reality (2071)
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38:31In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros journey through the landscapes of the mind, where beliefs become boundaries and perspective builds possibility. Through stories of travel and lessons from coaching, they reveal how your inner map shapes every step you take. Learn more about: Next Level Dreamliner - http…
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The Benefits of Trusting your intuition (with Jennifer Johnson)
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1:01:06Jenn Johnson learned more about intuition after listening to what her body was telling her. After years of nursing in the ER, she started feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experience…
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The pressure to cut corners whispers louder than the truth. In today’s episode, Kevin and Alan explore the quiet cost of chasing success at the expense of self. Through stories of temptation, tough decisions, and paths not taken, they reveal the strength it takes to walk away from what glitters but doesn’t align. This conversation is a gentle recko…
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#151 - So You Want To Be A Better Speaker...
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21:12
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21:12Think podcasting made me a better speaker? Not exactly. In this episode, I share what I’ve learned after thousands of episodes and why podcasting alone isn’t enough to truly level up your speaking. I walk you through the simple daily practices that helped me find my voice, sharpen my message, and stop hiding behind guests. If you're serious about g…
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The Art of Communication: From Corporate to Podcasting
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34:36Send us a text What does a 100-episode podcasting milestone have in common with high-performance leadership? Everything, according to Rosie Zilinskas. Drawing from her 30-year corporate career and success as host of the No Woman Left Behind podcast, Rosie reveals the powerful principles that connect exceptional podcasting with career advancement an…
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What if the key to success isn’t fixing your flaws, but owning your wiring? In this honest and energizing episode, Kevin and Alan unpack the real differences in how they’re built and why leaning into your strengths while managing your blind spots is the smarter path forward. You’ll learn how self-awareness can unlock both fulfillment and progress w…
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Take a good look at who you are today because this isn't who you were 5 years ago. Be grateful for that change even if you think your life is worse right now. You've gained wisdom. You've grown. You've learned things that are shaping your decisions today. But who are you going to be 5 years from now? That's what we're diving into. I'm sharing the f…
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What’s The Actual Equation For Success? (2068)
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31:06In today’s fun and thought-provoking episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three core elements they believe are essential for lasting success. They challenge each other’s views, share personal stories, and explore the deeper meaning behind effort, direction, focus, and more. Whether you're building a…
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Climbing the Dopamine Mountain with Andy Y West
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1:03:00Summary In this episode of Retrieving Sanity, host Keegan Read speaks with author Andy West about her journey through addiction and recovery, focusing on the role of dopamine in mental health. They discuss the science behind dopamine, techniques to interrupt addictive thoughts, and the importance of pain and challenge in regulating dopamine levels.…
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If Your Consistency Is Boring… You’re Doing It Right (2067)
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30:18Chase meaning, not excitement. One builds, the other burns out. In this episode, Kevin and Alan reflect on the quiet rhythm of real growth, found not in fireworks but in the steady beat of repetition. They share the power of tracking, the discipline of showing up, and the hidden danger of chasing every shiny thing. With wisdom from over 2,000 episo…
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This episode is one of the most honest and inspiring conversations I’ve ever had. My guest, David Wood, went from calculating risk for Fortune 100 companies to taking real risks himself—like acting in Dracula, pitching his heroes, and owning the stage despite anxiety and a fractured spine. We talk about the power of deliberate discomfort, and why c…
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2 Skills ALL Dream Chasers Need To Develop (2066)
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35:02Are you chasing your goals or just trying not to let anyone down? In today’s powerful episode, Kevin and Alan open up about the emotional weight of disappointing others and yourself, on the path to personal growth. From missed opportunities to unspoken family expectations, they share real stories and lessons learned about holding the line, setting …
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In this soul-stirring episode, Nicole Jensen reveals how her work as a physical therapist evolved into a mission of emotional healing. Through stories of helping infants and families, she uncovers how trauma leaves quiet imprints and how we can begin to heal them. If you're searching for peace, purpose, or a deeper alignment in your life’s work, th…
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A Losing Game When It Comes To Relationships… Part 2 (2065)
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38:03In this soul-stirring episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros return for a heartfelt conversation. They reflect on the quiet sorrow of loving someone’s potential, the wisdom found in disappointment, and the freedom that comes with letting go. If you’ve ever carried hope heavier than the person you held it for, this m…
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Be sure to check out her website here: https://soarwithtapping.com/podcast-special/ Summary In this episode, Keegan Read interviews Amy Vincze, a wellness expert, about the practice of tapping, a technique that combines elements of acupuncture, cognitive therapy, and somatic therapy to promote emotional and physical healing. Amy shares her journey …
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A Losing Game When It Comes To Relationships… (2064)
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17:08You can't grow for them, they have to want it. In today’s powerful episode, Kevin and Alan explore the quiet ache of believing in someone’s potential before they do. This conversation is a tender reminder that love, leadership, and growth can’t be forced. Let this message bring peace to your process. Learn more about: Next Level Nation - https://ww…
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Should You Just Get REALLY Good At One Thing? (2063)
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30:17Feeling stuck trying to master everything? In this honest and entertaining episode, Kevin and Alan unpack why choosing your “one thing” could be the most powerful move you ever make, and why it’s not the only thing that matters. Success is great, but fulfillment takes more. Learn more about: Next Level Nation - https://www.facebook.com/groups/45932…
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#150 - Is It Time To Revisit Your Strategy?
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23:27Just because something feels comfortable doesn’t mean it’s working. I break down why so many podcasters default to guest interviews, even when their true goal is lead generation and how that approach might actually be holding them back. Podcast Growth Nation - https://www.facebook.com/share/g/1FyLeJB5H5/ A free 30-minute call with Kevin: https://bi…
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In today’s episode of Next Level University, host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience of living with a purpose that refuses to rest. This is a conversation about ambition, alignment, emotional honesty, …
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In this episode of ALL IN, I dive deep into the five most common regrets people experience at the end of their lives and how you can avoid them today. I explore why living true to yourself matters more than meeting others' expectations and why "working too hard" isn't really about work—it's about missing important moments with the people who matter…
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Choose A Battle You Know You Can Win (2061)
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25:17When success feels foreign, forge your own way. In this episode, Kevin and Alan unpack the quiet danger of setting goals that don’t fit your current belief in yourself. They explore the mismatch between popular goal-setting advice and what actually works when you’re still building confidence. You’ll hear stories about overcoming fear, adjusting exp…
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This ONE Thing Made The Biggest Difference (2060)
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27:22What’s the quiet skill that turns dreamers into doers? In this stirring part two, Kevin and Alan reflect on the simple but often overlooked shift that made all the difference in their journey. They speak honestly about the hard days that still come, even when you're chasing something you love, and how progress is often built in the unnoticed, every…
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93. Revolutionizing Health and Beauty: Nutrition, Mindset, and Med Spa Success | Amanda Lemmage
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29:04Ever wondered how one transformative health journey could inspire a holistic approach to beauty and wellness? Amanda Lemmage, a coach and aesthetic medical provider with a rich background in wellness and the spa industry. In a world increasingly focused on wellness and natural beauty, navigating personal health challenges and transforming them into…
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#027 - Why you need to hide your money from yourself! - Mike Michalowicz
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26:38Mike's Website - https://mikemichalowicz.com/ Mike Michalowicz is a bestselling author and entrepreneur known for creating simple, practical systems for small business growth. He’s the mind behind books like *Profit First*, *Clockwork*, and *The Pumpkin Plan*, which have helped countless business owners improve cash flow and efficiency. Mike starte…
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Andrew Almazan on Pivots and Possibilities: Embracing Change in Leadership
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25:45Send us a text Change can feel daunting, especially in our careers, but it can also lead to incredible opportunities if approached with the right mindset. This episode invites you into a powerful conversation with Andrew Almazan, a seasoned leadership coach who shares his transformative journey from a corporate executive to an empowering mentor in …
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The Truth About What You Need To Change In Order To Be More Successful (2059)
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31:16In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the hard truth that real success requires real change. From fixed mindsets and fear of failure to emotional resilience and evolving self-worth, they unpack what truly holds people back and how to shift out of it. With personal stories, practical examples, and…
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You Can’t Outperform Your Emotional Maturity (2058)
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21:35In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how owning your emotions shapes not just your business, but your relationships, your leadership, and your life. L…
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Reflections of Emotions and Healing with Tammy Cox
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54:52Summary In this episode of Retrieving Sanity, host Keegan Read engages in a profound conversation with trauma specialist Tammy Cox. They explore the complexities of trauma, healing, and the journey towards self-love. Tammy shares her personal experiences with trauma and how they shaped her into a healer. The discussion delves into the importance of…
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Are You Growing or Just Distracting Yourself From The Real Work? (2057)
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28:16In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that make you feel better but don’t help you grow. From fitness metaphors to mindset shifts, they show how har…
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Why Real Personal Growth Always Affects Your Relationships (2056)
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34:13In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how personal growth often shifts and sometimes breaks the relationships we thought would last forever. They talk openly about outgrowing childhood friends, the pain of losing connections, and learning the hard way that not everyone wants to change with you. Ke…
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How tapping into your creativity can help you find your joy (with Nancy Dillingham Marks)
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57:03Nancy Dillingham Marks, a Fused Glass Artist. After a corporate career, she took a creative leap, discovering her passion for glass art. She founded Glass Arts Collective, a local studio, providing unique, handmade gifts. She has built a supportive community around the joy of creation. Find Nancy at: https://www.glassartscollective.com…
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#149 - 1 Metric You’re Probably Not Looking at Enough
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22:50
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22:50The secret to growing your podcast isn't what most creators think. In this episode, I explain why your consumption rate matters more than your audience size and show you how to find and interpret that data on Apple and Spotify. I’ll also share the simple changes that helped me boost my retention rate, the tweaks that made a bigger impact on my grow…
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Why Personal Development Is The Answer To Everything (2055)
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28:28In this episode, Kevin and Alan dive deep into the idea that personal development is the foundation for growth in every area of life. Whether it's business, relationships, health, leadership, or purpose, they explain why investing in yourself consistently pays the highest dividends... just not always right away. They explore the mindset shifts, emo…
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Would You Like Fries With That? | Rick Jordan
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14:07
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14:07You want to skyrocket your sales? Listen up. Today I'm dropping the greatest sales hack of all time. I learned this at McDonald's when I was 15 years old working the drive-thru. The magical phrases? "Would you like fries with that?" and "Would you like to supersize it?" This is about the psychology of the upsell at the exact right moment - immediat…
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Summary In this episode of Retrieving Sanity, host Keegan Read and guest Zoe Smith explore the profound impact of Reiki and energy healing on mental health and emotional well-being. They discuss the importance of connecting with nature, the integration of essential oils in healing practices, and the challenges of convincing skeptics about the effic…
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In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about an unexpected fear—the fear of success. They explore how success can feel isolating, stir up shame, and even trigger envy in others. Kevin shares his personal struggle with posting fitness progress, not out of vanity, but concern over how it might affec…
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How Being A Hero Is Actually Hurting You (2053)
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34:49In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the quiet toll of always rushing in to save the day. Behind the hero’s mask, burnout often waits. They explore the four roles we all play — victim, villain, hero, and guide — and reveal how real strength lies not in rescuing, but in teaching others to rise. I…
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Drunk Politics, Government Waste & Raising Free Thinkers | Krista Hilton
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31:34Disclaimer: This video was recorded in March of 2022. I had a killer conversation with Christa Hilton, the conservative single mom and entrepreneur behind Drunk Republic. We didn't get political. We got real. Christa started reading the entire CARES Act during COVID when her business consulting for small businesses had to shut down. What she discov…
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