Join Life Coach Kelly Tibbitts as she shares her coaching tools and interviews guests to help you Live A Vibrant Life. Using her tools, this podcast can help you NOTICE your thoughts & feelings, DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life! Kelly has over 25 years of leadership development experience as an educator, pastor, mother and non-profit leader. The desire to live with aligned energy led her to her first coach. This transformat ...
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Kelly Tibbitts Podcasts
Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I shared a conversation I had with Ellen Mailhot on what social energy is, insights on how to understand energy and some tools that help us manage our own social energy. Here are 3 key takeaways for managing your social energy: Recognize Your Unique Social…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com On this episode of the “Live A Vibrant Life Podcast,” Coach Kelly Tibbitts shares some practical tools and strategies to help you protect your energy, set boundaries with intention, and move through gatherings with more ease and joy. Main Ideas: Create a Personal Toolbox: Prepare g…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly has a discussion with Ellen Mailhot about the book "On Our Best Behavior" by Elise Lonan. Much of what we believe about productivity and “laziness” goes unchallenged. Our thoughts about “sins” like sloth are actually holding us back from rest, …
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Send Kelly a text when you click here, or stop by Kellytibbitts.com What energy would you like this holiday season? I don't think any of us want to be frustrated, resentful, annoyed, or aggravated. Creating “peace and harmony” requires effort. How can we do OUR part? Did you know that peace and harmony CAN begin inside you, regardless of your life …
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Did you know that YOUR voice matters? Have you ever dreamed of starting a podcast, writing a blog, or building a thriving community (online or in-person)- but felt unsure where to begin? In today’s episode, listen in on a recorded live workshop that introduces a new segment of my c…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly has a conversation with Aubri Gibb. Aubri is the host of Manifest Like A Mom on Spotify. Kelly & Aubri talk about: 🔹 Presence: When rest and joy come before purpose-filled work, we give ourselves permission to slow down and be present, creating…
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From Exhaustion to Enjoyment: Rethink Holiday Hosting
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Today’s episode is about the complexities of hosting. Listen in on my live coaching workshop- “Rethink Hosting”. Discover why hosting isn’t just one big task but a series of small, nuanced steps. Whether you’re organizing a big holiday dinner or simply gathering friends for a movie…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing some thoughts from a few of my group coaching clients who have worked with me for the last 5 years. I am also sharing a listen a final session from my fall series “Manage Your Time and Energy”. As we focus on getting BIG results by breaking down projec…
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Gratitude & Golden Light, A Conversation with Shabana Knight
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Coach Kelly has a conversation with podcast host Shabana Knight where they talk about self care, guiding values and Human Design. Understanding and taking care of yourself is NOT selfish. Gratitude is Shabana's secret to being able to bring her most vibrant self, f…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Each of the five Human Design energy types (Manifestor, Generator, Manifesting Generator, Projector, Reflector) has distinct energy patterns and communication styles. By understanding what feels satisfying or frustrating (for Generators, for example) or what brings peace or anger (…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com How often do the things that are truly important TO YOU get procrastinated or pushed out completely? How often do you put together your to do list without prioritizing or without considering your available time and energy? Taking the time to think about how to match your time and y…
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Five Steps to Managing Your Time and Energy
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Send Kelly a text when you click here, or stop by Kellytibbitts.com As we pivot into fall, let's focus on our time and energy management and break free from the patterns that lead to exhaustion and depletion, confusion and self neglect. The key to creating more balance, purpose, and joy in your life starts with a budget. Just like we budget our mon…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Does your calendar line up with your available energy? What changes in the Fall for you? Is your calendar serving you or are you serving it? If you feel like a slave to your calendar, it might be time to rethink what you are using it for and how it can better work for you. It’s cri…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Is it time to pivot as the seasons change? Let's talk about "Desummering." This week on the podcast, Coach Kelly shares some tools to help you take charge of your transition from Summer to Fall. Look back and reflect (without self judgment) on the goals you had at the beginning of …
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Embracing Creativity with the Artist’s Way
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this podcast, Kelly shares how discovering her own creativity through Julia Cameron's book The Artist’s Way has transformed her life over the past four years. God's gift to us is creativity; by embracing our creative selves (in whatever form that comes for each of us), we can al…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on one of my recorded client sessions from my summer series “Fill Your Soul with Sunshine” about the value of rest, joy and work, and putting these three ideas in THAT order. So many of us think rest and fun can only be after all the work is done. But as …
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I have a conversation with Tracy Frederick- a lawyer, certified life coach, and MY mastermind leader ! Tracy is passionate about helping high-achieving women avoid burnout and rediscover joy. We dive into practical self-awareness tools like the Enneagram and Huma…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Did you know that your soul needs ongoing care? Do you know what YOUR soul needs? In today’s episode, I am sharing an excerpt from my weekly group coaching program. My summer series, “Fill Your Soul with Sunshine” is focused on taking the time to care for our souls and find practic…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Many of us get caught in a cycle of putting off what we love for the sake of our never-ending to-do list. In this episode, I’m sharing a recording of a recent workshop I gave called "Rethink Fun," inviting all of us to intentionally fill our souls with sunshine, love, and joy. I ho…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Take a listen in today’s episode to my conversation with Shannon Werner about creating a podcast. It’s easier than you think! Podcasting is not just about broadcasting your thoughts—it is a journey of self-discovery, connection, and empowerment. The tools are accessible, the method…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com A simple formula I've discovered as I take steps to live "A Vibrant Life" is Rest + Play = Sunshine. In this episode I'll be sharing insights on balancing rest and play, and how recognizing and addressing our exhaustion can rejuvenate our souls. As a bonus, here is the link to my e…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Kelly guides us in reflecting on our favorite childhood summer memories in order to recreate that joy and enthusiasm in our current lives this summer. She encourages us to pay careful attention to our varying energy levels and make decisions from there. By regularl…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing tools to help us pivot into summer energy. Main Points: Check-In Daily: Track your energy levels—mental, social/emotional, and physical- and spot the patterns that matter most to you. Align Summer Activities to Your Energy: Match your to-do’s with your…
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How "Artist Dates" Lead to A Vibrant Life
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I share about the concept of the “Artist’s Date”, inspired by Julia Cameron’s book The Artist’s Way. Did you know that play is not just for children and that creativity is not just for professional artists? All of us have both an inner child and an inner artist. To…
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Self-Awareness & Career Alignment through Human Design
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode of the Live a Vibrant Life podcast, Coach Kelly and her friends Shira, and Apira have a conversation about self-awareness and career clarity through the lens of human design. Learn about our upcoming live event where you can join the discussion and explore your own …
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Enneagram Bascis: The Centers of Intelligence
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Let's connect. I am cheering for you!By kelly tibbitts
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Send Kelly a text when you click here, or stop by Kellytibbitts.com The Enneagram isn’t about putting us in a box—it’s a powerful tool for understanding motivations, behaviors, and the “why” behind how we show up in life and relationships. In today’s episode, I focus on instincts. I believe it’s important to first understand which instincts drive y…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend and business partner Ellen Mailhot, inspired by Gabby Bernstein’s new book, Self Help. Gabby’s book uses the lens of the Internal Family Systems model and how it can be applied to self help outside of work with a pro…
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Enneagram Bascis: A Path to Stress Management
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Today’s podcast episode is a re-release about how the Enneagram can help us see how we respond to and manage stress. Noticing is the first step to aligning our energy. Here are 3 key takeaways from the podcast: Stress Shows Up Differently for Each Enneagram Type: Whether you react …
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend Whitney Vance on the law of resonance and how it relates to our spiritual growth. Everyone has access to God's guidance. Spiritual insight can come from daily life experiences. But you have to tune in. Links Join Kel…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Take a listen to today’s re-release of my Enneagram Essentials podcast. There is so much information contained in the nine Enneagram types. Even if you don’t know your type, knowing your Center of Intelligence, energy type, and approach towards time can provide extremely helpful in…
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Book Week: The Let Them Theory by Mel Robbins
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Listen in on one of the monthly calls that I host, called “Tea and Tidbits”. This week’s episode is part of a conversation about Mel Robbins’ book “The Let Them Theory”. Main points: Let Them. Learn to stop wasting your time, energy, and life on things you can't control. You can’t …
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Unlock Your Voice: Simple Steps to Launching an Impactful Podcast
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Creating a podcast is a fantastic way to share your valuable insights with the world. And it’s easier than you think! Take a listen for some tips I learned along the way to help you get started. Main points: Know the purpose of your podcast. Carefully consider your podcast structur…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In today’s episode, I am sharing an excerpt from a sermon I gave on Easter a few years ago to remind us all that every person is known, chosen, and loved by God. Links Join Kelly's Group Coaching Program Let's connect. I am cheering for you!…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend Whitney Vance on unlocking creativity and living in spiritual alignment. Main Points Use power thoughts for spiritual alignment: Power thoughts can guide us when we're feeling out of sync. Embrace Your creativity: Wh…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I share an excerpt from a sermon I gave a few years ago. Prayer can be simple.We can breathe and say "Jesus". That is enough. Another simple prayer is The Lord’s Prayer. Our Father, who art in heaven, Hallowed is thy name. Your kingdom come, Your will be done, On e…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend Whitney Vance on how deeply connected our faith journey can be to our self development work. Power thoughts from scripture can be in harmony with self help practices when we are aware and intentional. Links Join Kell…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com We're called to be people that walk alongside one another. In a world full of pain we say to one another, you are not alone and you are loved. God, make me an instrument of your peace. This week on the podcast, I am sharing excerpts from sermons I gave a few years ago during my tim…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast I am sharing the audio from my recent workshop on the Working Genius pairings. You can look at the workshop workbook here. In the Working Genius model, each of us has 2 of the 6 geniuses (Wonder, Ideation, Discernment, Galvanizing, Enablement, and Tenacity)…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com A Vibrant Life is one where we are healthy physically, mentally, and emotionally in each season of life. We can create practices that help us rest well and stay in aligned energy. I’ve created a tool to help identify our energy levels at any given moment and notice when we are out …
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Take a listen to today’s episode as Kelly encourages us to visualize the life and the home we wish to create. Creating a Home you Love Coming Home To is not just about tidying up your spaces—it's about aligning your environment with your personal values. The goal is less about your…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week we are sharing the "Rethink Meal Planning" workshop. Using the tools of noticing, deciding, and practicing can simplify meal planning, meal prep, and dinner times. Noticing your feelings about meal planning & preparation Focus on decisions that reflect your health goals f…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Like healthy boundaries in relationships, healthy boundaries within the spaces in our homes can create a sense of organization and peace. Decluttering begins with your values and your identity, which requires emotional and mental energy. Take a listen to my conversation with organi…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly shares 10 steps to INVEST your best energy in your important goals. When you take the time to decide what is important to you, you can align your energy from a place of loving presence and clarify what is important in your life. Your dream matt…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com When you notice your current stage of life, does it reflect the pace you want for yourself? If it does not align, consider an identity shift. Practice making small mindful choices every day so you can create a more peaceful and productive life. Listen in for some practical steps on…
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Envision Peaceful Productivity for YOUR life
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Send Kelly a text when you click here, or stop by Kellytibbitts.com Peaceful productivity sounds nice doesn’t it? But what does it actually mean to you? If you’ve decided to commit yourself to moving towards a more peacefully productive life, you first need to have a vision of what that looks like for YOU. It’s important to notice what thoughts and…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com What's your desired legacy? What do you want to leave behind? On the podcast this week, Coach Kelly shares how she wants to be an extraordinary, ordinary woman. Romans 12:1-2 encourages us to use our ordinary gifts and show up in a powerful way. Every gift is worth sharing. Here’s …
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly shares thoughts from the Danish concept of coziness and contentment, as a way to enhance winter experiences. "Hygge can create a peaceful productivity. Gratitude: Keep a gratitude journal or share thankfulness with a friend. Nature: Encourage f…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com The new year often begins with enthusiasm for productivity, goal-setting, and resolutions. However, many people struggle to maintain this momentum, dropping their goals by mid-January. This week on the podcast, Coach Kelly offers a fresh approach. Key Points: Adopt a slower pace In…
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Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Kelly shares the 2nd session from the Goal Settng Reset workshop. This session will focus on tools tohelp all of us achieve productivity in a peaceful manner. Main points: • Productivity should not come at the cost of mental or physical health; instead, it…
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