Best Kelli Jo Smith Podcasts (2025)

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When Life Feels Scary: Calming Fear and Raising Kids with Courage 15:31

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7d ago15:31

15:31

You’re doing your best to hold it all together, but some days the world just feels heavy and that weight shows up in the way you think about your kids, their safety, and their future. In this episode, you’ll find encouragement for those moments when fear feels louder than peace. Take a deep breath, lean in, and be reminded that you don’t have to ca…

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The MOMCON Packing Guide 13:10

14d ago13:10

13:10

You’re getting ready for MOMCON, but what exactly should make it into your suitcase? In this episode, you’ll hear practical tips, fun reminders, and a few surprising essentials that will help you feel prepared, comfortable, and ready to make the most of your time in Orlando. Send us a text Submit your story or mom hack for the chance to be featured…

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When Leg Day Feels Like Labor 10:02

21d ago10:02

10:02

You know the struggle of wanting to feel better but dreading the effort it takes to get there. In this episode, you’ll hear how simple shifts in movement can impact your body, mind, and even your outlook on everyday life. If you’ve ever resisted exercise or wondered if it’s worth it, this conversation might just inspire you to take that first step—…

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Invisible Wins: Celebrating the Victories No One Sees 11:12

26d ago11:12

11:12

In this episode, you’ll be reminded of the victories you rarely give yourself credit for. The ones no one claps for, posts about, or even notices. You’ll discover how these quiet wins shape your family and your faith in powerful ways. By the end, you’ll feel encouraged to pause, reflect, and celebrate the small things that prove you’re showing up i…

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Back to School Jitters and Joys 11:19

1M ago11:19

11:19

It’s that time of year again. Backpacks, sharpened pencils, and the whirlwind of new routines. In this episode, you’ll hear the ups, downs, and little surprises that come with sending kids back to school. From traditions to transitions, you’ll be reminded that you’re not alone in the bittersweet mix of excitement and chaos that this season brings. …

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Garrett Hongo Reads Charles Wright 42:04

1M ago42:04

42:04

Garrett Hongo joins Kevin Young to read “T’ang Notebook” by Charles Wright, and his own poem “On Emptiness.” Garrett Hongo is the author of several books of poetry and nonfiction, including “Ocean of Clouds” and “The Perfect Sound: A Memoir in Stereo.” He's received fellowships from the Guggenheim Foundation and the National Endowment for the Arts,…

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Insider Tips for MOMCON 2025 8:37

1M ago8:37

8:37

You’re just weeks away from MOMCON, and this episode is your inside scoop on what’s in store. From can’t-miss sessions to a few fun surprises, we’ll walk you through how to make the most of your time in Orlando. You’ll get tips on when to arrive, what to look forward to, and how to plan for an unforgettable weekend. Get ready to mark your calendar,…

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Decision Fatigue and the Mental Load of Motherhood 12:55

2M ago12:55

12:55

In this episode, we’re talking about the quiet weight of decision fatigue. What it is, why it sneaks up on you, and how to give yourself a little more grace in the middle of it all. You’ll hear real talk about the mental load, why deciding what's for dinner feels so hard, and how to make space for calm in the chaos. Whether you're running a househo…

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Home Cooked Revelations 13:20

2M ago13:20

13:20

Ever wonder if rinsing your rice is actually worth it? In this episode, you’ll hear relatable kitchen confessions, surprising discoveries, and a few game-changing tips that might just change how you cook - or at least how you feel about your fridge. Whether you're a gadget junkie or a shortcut seeker, you’ll leave inspired to rethink a few kitchen …

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Sasha Debevec-McKenney Reads Gabrielle Calvocoressi 38:47

2M ago38:47

38:47

Sasha Debevec-McKenney joins Kevin Young to read “Hammond B3 Organ Cistern,” by Gabrielle Calvocoressi, and her own poem “Kaepernick.” Debevec-McKenney is the author of the new poetry collection “Joy Is My Middle Name.” She was a Jay C. and Ruth Halls Poetry Fellow at the University of Wisconsin, and a creative-writing fellow at Emory University. H…

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The We Do Not Care Club - Mom Edition 9:50

2M ago9:50

9:50

You’re juggling a lot, and let’s be honest, not everything deserves your energy. In this episode, we dive into the freedom that comes with not sweating the small stuff. Inspired by the “We Do Not Care Club” movement from @justbeingmelani, we talk about the little things that just aren’t worth stressing over anymore… because at the end of the day, w…

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Overthinking, Assumptions, and the Stories We Tell Ourselves 13:52

3M ago13:52

13:52

Your mind replays that awkward moment . . . again. You assume they’re judging you. You spiral into what-ifs and worst-case scenarios. Sound familiar? In this episode, we’re unpacking the habit of overthinking and the quiet assumptions that shape how you see yourself and others. If you’ve ever wished you could just shut off the noise, you’re not alo…

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Megan Fernandes Reads Hala Alyan 31:25

3M ago31:25

31:25

Megan Fernandes joins Kevin Young to read “Half-Life in Exile,” by Hala Alyan, and her own poem “On Your Departure to California.” Fernandes’s books include “I Do Everything I’m Told” and “Good Boys.” Her poems have been published widely, and she’s received fellowships from the Yaddo Foundation, the Sewanee Writers’ Conference, and the Hawthornden …

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Beating Mom Burnout 10:46

3M ago10:46

10:46

Feeling stretched too thin? In this episode, you’ll hear a real and honest conversation about what burnout can look like and why it’s not your fault. If you’ve been running on fumes, constantly juggling everyone’s needs but your own, this one’s for you. Take a few minutes just for yourself, breathe, and let this be a reminder that you're not alone …

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You're Doing Better Than You Think 15:08

3M ago15:08

15:08

Ever feel like you're dropping the ball as a mom? In this episode, you’ll find gentle reminders and honest conversation that challenge the pressure to be perfect. From screen time to cereal dinners, this is your permission to let go of the guilt and see things in a new light. You might just realize—you’re doing better than you think. Send us a text…

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The Value of Friendship: Why Depth Matters More Than Size 14:57

4M ago14:57

14:57

You’ve probably felt it, that quiet pressure to be a better friend, to keep up, to show up, to not drop the ball. In this episode, you’ll find a moment to breathe. You’ll hear honest reflections about how friendships shift through seasons of life and how guilt, expectations, and overthinking can sneak into our connections. This is your reminder tha…

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The Power of Predictable Bedtimes 11:46

4M ago11:46

11:46

You know bedtime routines are important—but what does that actually look like in real life? In this episode, you’ll hear honest reflections on what’s worked, what hasn’t, and why that precious post-bedtime quiet matters more than you might think. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit …

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Erika Meitner Reads Philip Levine 36:27

4M ago36:27

36:27

Erika Meitner joins Kevin Young to read “What Work Is,” by Philip Levine, and her own poem “To Gather Together.” Meitner’s books include “Useful Junk” and “Holy Moly Carry Me,” which won the 2018 National Jewish Book Award in Poetry. She is currently a Mandel Institute Cultural Leadership Program Fellow, and she’s the director of the M.F.A. program…

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Bittersweet Transitions: Capturing the Heart of Childhood 9:55

4M ago9:55

9:55

In this episode, you’ll step into the tender space of transitions—the ones that sneak up on you and the ones you see coming a mile away. You’ll hear reflections on how to honor life’s little milestones without letting them slip by unnoticed, and be reminded of the power of presence in the midst of busy seasons. Whether you're in the thick of kinder…

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Fight, Flight, or Fidget? 14:42

5M ago14:42

14:42

In this episode, you’ll hear an honest conversation about what it’s like to navigate your child’s big emotions—especially anger—while managing your own in real time. If you’ve ever found yourself wondering whether to validate, fix, or just survive the moment, you’re not alone. Grab a fidget, take a breath, and join the discussion on coping, connect…

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David St. John Reads Larry Levis 41:30

5M ago41:30

41:30

David St. John joins Kevin Young to read “Picking Grapes in an Abandoned Vineyard,” by Larry Levis, and his own poem “The Shore.” St. John is the author of many poetry collections and the recipient of honors including the Rome Fellowship and an Award in Literature from the American Academy of Arts and Letters, the O. B. Hardison Prize from the Folg…

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Did we just become cold plunge people? 11:10

5M ago11:10

11:10

Ever wondered what freezing water might teach you about yourself? In this episode, you’ll hear a candid, slightly hilarious, and surprisingly relatable conversation about cold plunges, mental clarity, and the strange ways your body and mind respond to discomfort. Whether you're a skeptic or a seasoned ice bather, this one might just have you recons…

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Always On: Parenting in the Age of Screens 10:00

5M ago10:00

10:00

You know that feeling when you're trying to set healthy tech boundaries for your kids—but you're also sneaking glances at your own phone every five minutes? You're not alone. In this episode, you’ll hear a candid conversation about the daily push and pull of parenting in a screen-filled world, and maybe walk away with a little relief (and a few ide…

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Simple Habits, Big Impact: Rediscovering the Basics of Mental Health 8:57

6M ago8:57

8:57

You know those basic things that everyone says help your mood—like getting outside, eating decent meals, or going to bed on time? You probably know they matter, but actually doing them is another story. In this episode, you'll hear a relatable conversation about why the simplest habits are often the hardest to stick to, how easy it is to lose sight…

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Beyond the Box: Creative Easter Egg Ideas 11:48

6M ago11:48

11:48

Whether you're a one-color dipper or an elaborate egg artist, you'll find inspiration in this heartwarming conversation. Discover unconventional methods you've never tried before, learn about natural alternatives to traditional dyes, and hear touching stories about how Easter egg traditions connect generations. Get ready to elevate your egg-decorat…

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Edward Hirsch Reads Gerald Stern 31:05

6M ago31:05

31:05

Edward Hirsch joins Kevin Young to read, “96 Vandam,” by Gerald Stern, and his own poem “Man on a Fire Escape.” Hirsch's honors include a MacArthur Fellowship, a National Book Critics Circle Award, the Pablo Neruda International Presidential Medal of Honor, and a National Jewish Book Award. Learn about your ad choices: dovetail.prx.org/ad-choices…

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From Church to Chocolate: How We Celebrate Easter 10:38

6M ago10:38

10:38

Have you ever wondered how different families celebrate Easter? In this episode, you’ll hear hilarious and heartfelt stories about Easter traditions, from the magic of the Easter Bunny to sunrise service and cherished family moments. Whether you go all out or keep it simple, this conversation will have you reminiscing about your own traditions and …

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MOMCON: What We Know So Far 14:19

7M ago14:19

14:19

Get ready for an inside look at this year’s biggest event for moms! In this episode, you’ll hear everything you need to know about MOMCON 2025 — why you should go, how to make the most of your experience, and what surprises might be in store. Whether you're attending solo or with friends, this is your chance to connect, learn, and have an unforgett…

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Jericho Brown Reads Elizabeth Alexander 36:29

7M ago36:29

36:29

Jericho Brown joins Kevin Young to read, “When,” by Elizabeth Alexander, and his own poem, “Colosseum.” Jericho Brown, who received the 2020 Pulitzer Prize in poetry for his collection “The Tradition.” He’s a 2024 MacArthur Fellow and a Chancellor of the Academy of American Poets. Learn about your ad choices: dovetail.prx.org/ad-choices…

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Decluttering the Chaos: Tackling Overwhelming Spaces 12:06

7M ago12:06

12:06

Do you ever feel overwhelmed by the clutter in your home but don’t know where to start? In this episode, you’ll hear a candid conversation about the challenges of letting go, the emotional ties to our belongings, and the small mindset shifts that can make a big difference. Whether it’s a child’s overstuffed bedroom, sentimental keepsakes, or the ne…

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Planning a Memorable Birthday Party 9:27

7M ago9:27

9:27

Planning a birthday party can be both exciting and overwhelming—but what makes a celebration truly memorable? In this episode, you’ll explore the joys and challenges of creating meaningful experiences, from last-minute theme changes to creative party ideas. Whether you go all out or keep it simple, you'll be reminded that the little details often l…

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Feelers vs. Non-Feelers: The Truth About Emotions 8:56

7M ago8:56

8:56

Have you ever told yourself you're just not a feeler? In this episode, you’ll join a candid conversation about what it really means to experience emotions—whether you embrace them or avoid them at all costs. From unexpected realizations to hilarious (and awkward) moments, this discussion just might challenge the way you think about feelings. Send u…

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One Thing at a Time: Finding Calm in Chaos 15:04

8M ago15:04

15:04

In this episode, you'll discover practical strategies for managing overstimulation as a parent. Two moms share candid insights about finding calm amid the chaos of family life, offering personal techniques like creating quiet moments, setting boundaries, and prioritizing mental well-being. We explore how to reduce sensory overload through simple sh…

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Deposits & Withdrawals: The Currency of Relationships 14:31

8M ago14:31

14:31

In this candid conversation, you'll hear a powerful ATM analogy that perfectly captures the give-and-take of marriage. Explore why the popular "you complete me" narrative might be doing more harm than good, and discover what mathematics can teach us about healthy relationships. The conversation weaves through personal experiences, cultural expectat…

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Kevin Young and Deborah Garrison Discuss “A Century of Poetry in The New Yorker” 35:48

8M ago35:48

35:48

This year, The New Yorker turns one hundred years old, and, to celebrate the occasion, we’re publishing an anthology: “A Century of Poetry in The New Yorker, 1925-2025.” Deborah Garrison, a poet and an editor at Knopf, who worked closely with The New Yorker on this exciting project, joins Kevin Young to discuss the anthology. Learn about your ad ch…

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Making Magic in the Toilet: How One Mom Revolutionized Potty Training 18:49

8M ago18:49

18:49

Are you dreading potty training your little one? Join us for a conversation with mompreneur Angie Nawrocki, who turned her own potty training struggles into a creative solution that's helping parents everywhere. You'll discover how this creative director and mom of two transformed a challenging parenting milestone into a magical experience that kid…

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New Year, New Kitchen Adventures 8:48

8M ago8:48

8:48

Do you ever find yourself cooking the same meals over and over? You're not alone. In this episode, we explore the familiar territory of kitchen comfort zones, meal planning challenges, and the mixed feelings about trying new recipes. Join us for an honest conversation about kitchen gadgets gathering dust, the allure of "easy" meals, and what happen…

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Motherhood's Hidden Surprises: What They Don't Tell You 9:57

9M ago9:57

9:57

Have you ever wondered why certain aspects of motherhood feel like well-kept secrets? In this candid conversation, Kelli and Tia explore those "why didn't anyone tell me?" moments that catch new moms off guard. From delivery room surprises to the realities of breastfeeding, you'll hear honest stories about the parts of motherhood that don't make it…

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Beyond Supermom: The Reality of Being Human When You're Sick 6:52

9M ago6:52

6:52

Have you ever wondered what happens when the person who keeps the household running gets sick? In this episode, Tia and Kelli explore the challenges and unexpected silver linings of being a sick mom. From letting go of control to accepting help from family members, they dive into the complex emotions and practical realities of stepping back from th…

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Dobby Gibson Reads Diane Seuss 29:49

9M ago29:49

29:49

Dobby Gibson joins Kevin Young to read “I have slept in many places, for years on mattresses that entered,” by Diane Seuss, and his own poem “This Is a Test of the Federal Emergency Management Agency Wireless Warning System.” Gibson is the author of five poetry collections, including, most recently, “Hold Everything.” He’s also the recipient of fel…

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Year-End Reflections: The Lessons Motherhood Taught Us in 2024 14:13

9M ago14:13

14:13

In this reflective year-end episode, Tia and Kelli discuss the lessons motherhood has taught them throughout 2024. Through an honest and relatable conversation, they explore the challenges of staying present, letting go of perfectionism, and finding balance in their parenting journeys. You'll hear their personal stories about growth, their struggle…

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Christmas Mic Drop: Giving Yourself Permission to Simplify 10:53

9M ago10:53

10:53

Are you feeling overwhelmed by holiday traditions and expectations? This episode offers a refreshing perspective on simplifying your Christmas season. You'll hear candid conversations about dropping traditions that don't bring joy, from Christmas cards to extended family gift exchanges. This episode encourages you to examine your holiday practices …

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Hindsight is 20/20: The Beauty of Motherhood's Challenging Moments 9:58

10M ago9:58

9:58

Are you a parent feeling overwhelmed and questioning your capabilities? In this episode, Tia and Kelli dive deep into the often unacknowledged emotional landscape of motherhood. You'll hear a powerful reflection that captures the hidden strength behind seemingly impossible moments, and discover how hindsight can transform your perspective on parent…

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Holiday Traditions: From Santa to Simplicity 11:41

10M ago11:41

11:41

Discover the joys, challenges, and humor of holiday traditions in this lively episode. Whether you're an Elf on the Shelf enthusiast, a Santa skeptic, or just looking for ways to navigate the season without the stress, this conversation will leave you inspired and entertained. Tune in for laughs, reflections, and fresh perspectives on keeping the m…

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Rae Armantrout Reads Dorothea Lasky 28:58

10M ago28:58

28:58

Rae Armantrout joins Kevin Young to read “Mother,” by Dorothea Lasky, and her own poem “Finally.” Armantrout’s many books include “Go Figure,” “Finalists,” “Conjure,” and “Wobble.” Her collection “Versed” won a National Book Critics Circle Award and the 2010 Pulitzer Prize for Poetry. Learn about your ad choices: dovetail.prx.org/ad-choices…

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Mom Fail: Thanksgiving Shirt Day 7:42

10M ago7:42

7:42

Ever feel like you're falling short as a parent? This episode dives into those moments when you think you've completely dropped the ball—and why that's totally okay. Listen in as we explore how a simple wardrobe mix-up becomes a powerful lesson in self-compassion, reminding you that one missed detail doesn't define your worth as a mom. You'll walk …

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The Mom Intuition Gap: Building Confidence with Care Providers 13:58

10M ago13:58

13:58

As a mom, you've likely experienced the frustration of doctors dismissing your concerns or lacking empathy when your child is sick. You want your pediatrician to listen, provide reassurance, and take your instincts seriously. In this episode, hear from fellow moms who've navigated challenging interactions with medical providers. Discover strategies…

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Scissors, Kids, and Creative Chaos 4:47

11M ago4:47

4:47

In this episode, you’ll hear a hilarious story from a mom who thought she’d found the perfect hack to keep her kids busy—only to have it backfire in the most unexpected way. Join us as we dive into the world of parenting fails, kid logic, and the occasional creative idea that doesn't quite go as planned. Send us a text Submit your story or mom hack…

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When Body Positivity Backfires & Snow Cones Become a Priority 10:45

11M ago10:45

10:45

Just when you think you've got it all together, something happens to keep us humble. Listen as one mom shares two hilarious and relatable mom fails. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

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Mom Brain Fail 6:14

11M ago6:14

6:14

In this episode, you’ll dive into the hilarious and all-too-relatable moments of motherhood and mental overload. Ever find yourself blanking on a familiar face or misplacing your car keys in the freezer? Join us for a lighthearted look at these everyday memory lapses, the tricks we try to keep it all together, and why it's perfectly okay to forget …