Best Keith Welsh Podcasts (2025)

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MTRS - Discover Purpose After Service: Veteran Programs at Camp Southern Ground 33:28

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4h ago33:28

33:28

Transitioning out of the military isn’t just about a new job — it’s about rediscovering your identity, redefining success, and finding purpose again. In this compelling episode of the VET S.O.S. podcast, we sit down with Lacy Gunnoe, a U.S. Air Force veteran and Director of Veteran Wellbeing at Camp Southern Ground, founded by Zac Brown of the Zac …

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S10, Ep9: Miriam Margolyes, actor 45:55

1d ago45:55

45:55

Sound the klaxon … we’re in National Treasure territory today as Miriam Margolyes joins Grace to discuss the joys of Jewish food, breaking wind and, of course, being naughty on national TV. Miriam is one of Britain’s most beloved actors, with her career spanning seven decades. But life hasn’t always been easy for Miriam, from her early years in war…

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Whitley Strieber & Communion: Alien Abduction, High Strangeness, and Spiritual Awakening 33:31

2d ago33:31

33:31

In this episode of The Infinite Spark of Being Podcast, we explore the extraordinary story of Whitley Strieber—author of the legendary book Communion. What began as a terrifying alien abduction experience evolved into something far more profound: a journey of consciousness, high strangeness, and spiritual transformation. We’ll dive into: The chilli…

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The birth of Parklife, Britpop and Cool Britanania with Blur's Dave Rowntree! 58:34

2d ago58:34

58:34

The brand new podcast that dives deep into all things ’90s. Before they were the poster boys of Britpop and the soundtrack to Cool Britannia, Blur were just four awkward lads from Colchester trying to work out who they were. On this week’s Talk 90s To Me, Miranda Sawyer sits down with drummer Dave Rowntree to talk about his new book, No One You Kno…

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The Scoop with Dr. Turrill & Dr. Arambula - Veteran Stories of Transition and Transformation 51:34

4d ago51:34

51:34

In this episode of The Scoop, Kingsley Scott interviews Dr. Robert Turrill and Dr. Eddie Arambula, co-editors of Veteran Stories of Transition and Transformation. This remarkable book features 25 authentic veteran journeys, told in their own words, reflecting resilience, growth, and the life-changing impact of education. Discover how USC’s Master o…

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VERS - Supporting Military Children Through Education and Transition 15:08

5d ago15:08

15:08

In this episode of the VET S.O.S. Veteran Educational Resources Spotlight, host Dr. Hira speaks with Mary Bier, MBA, President & CEO of the Military Child Education Coalition (MCEC), about the critical work being done to support military-connected children. Mary shares her personal experiences as a military spouse and parent, her professional advoc…

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VES - Building Financially Smart Kids with Buck Dollar 19:13

6d ago19:13

19:13

In this powerful episode of the VET S.O.S. Veteran Entrepreneur Spotlight, we welcome Rich Holley, a retired Navy air traffic controller turned financial literacy advocate. Rich is the creator of The Adventures of Buck Dollar—a children's book series and animated educational tool designed to teach kids how to save, invest, and build wealth from an …

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S10, Ep8: Mariella Frostrup, journalist 45:01

8d ago45:01

45:01

This week on Comfort Eating, Grace is joined by one of Britain’s most beloved broadcasters – Irish-Norwegian journalist and presenter Mariella Frostrup. Speaking to Grace, Mariella opens up about her early food memories growing up between Norway and Ireland with a Scottish mother, shares a cringe-worthy dinner faux pas involving Prince Charles and …

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Cassadaga & Spiritualism: Talking to the Dead in Florida 55:26

9d ago55:26

55:26

In this episode of The Infinite Spark of Being Podcast, we explore the roots and revival of Spiritualism—a 19th-century movement built on the belief that the dead can still speak, and that we can listen. From the mysterious spirit rappings of the Fox Sisters to the miracle behind the founding of Cassadaga, Florida, we trace the movement’s rise, its…

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Madonna! From Blonde Ambition to the Pope’s Blacklist 1:02:30

9d ago1:02:30

1:02:30

The brand new podcast that dives deep into all things ’90s. From cone bras to the sexist coffee table book of all time, Madonna ruled the early 90s like no one else. In the wake of record breaking Blonde Ambition tour, she became both the decade’s biggest pop icon and public enemy number one. Provocative videos, banned shows, and revealing document…

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The Scoop - Grit Leadership: Building Resilience and Purpose 54:12

11d ago54:12

54:12

In this inspiring episode of The Scoop from the VET S.O.S. Podcast Network, Kingsley welcomes Shannon Huffman Polson, one of the first women to fly the U.S. Army’s Apache helicopter and the founder of The Grit Institute. Shannon shares how her groundbreaking military career shaped her bestselling book The Grit Factor and her Grit Triad leadership m…

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MTRS - Building the Veteran Podcast Community with Purpose 33:17

14d ago33:17

33:17

Marine Corps veteran and Homefront SitRep co-host David Willis joins the VET S.O.S. podcast to discuss his military transition journey and his commitment to highlighting grassroots veteran organizations. From reconnecting with fellow Marines to co-founding a podcast that gives voice to boots-on-ground nonprofits, David shares heartfelt stories, les…

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S10, Ep7: Alan Davies, comedian 41:41

15d ago41:41

41:41

Today, Alan Davies pays Grace a visit, a dish of his favourite comfort food in hand. The Essex-born comedian has spent more than 30 years making us laugh and his third memoir, which shares the highs and lows of his comedy career, is out soon. But what food does he turn to for energy? • The National Association for People Abused in Childhood (Napac)…

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Shams of Tabriz & Rumi: Sufism, Divine Love, and the Fire of Awakening 27:06

17d ago27:06

27:06

Who was Shams of Tabriz — and why did his presence awaken the soul of Rumi? In this episode of The Infinite Spark of Being, we explore the mysterious life of Shams of Tabriz, the wandering mystic who shattered Rumi’s intellectual identity and sparked one of the greatest spiritual transformations in history. Discover the roots and beliefs of Sufism,…

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The Prodigy – Keith Flint, Firestarters and a rock-rave fusion 44:55

17d ago44:55

44:55

The brand new podcast that dives deep into all things ’90s. How did a gang of Essex ravers in baggy jeans and bucket hats end up storming Top of the Pops and terrifying your mum in the process? How did they leap from underground raves to inspiring the most popular Halloween costume of 1996? This week, Miranda Sawyer is joined by the host of Oh God …

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The Scoop - Unlocking Creative Thinking for Veteran Success with Bob Sager 58:18

18d ago58:18

58:18

In this episode of VET S.O.S. Presents The Scoop, Kingsley Scott welcomes Bob Sager, founder of Spearpoint Solutions and author of 101 Freaking Brilliant Business Ideas and More Freaking Brilliant Ideas. Bob reveals how veterans and leaders can leverage scientific creative thinking methods to succeed in business and life after service. From buildin…

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VERS - Augusta Tech’s Mission: Empowering Military Students Through Education & Career Pathways 13:48

19d ago13:48

13:48

Host Dr. Hira welcomes Kittie Clark, Military Services Coordinator at Augusta Technical College, to the VET S.O.S. Veteran Educational Resources Spotlight. With a background in process improvement and a passion for military student success, Kittie shares how Augusta Tech supports over 700 military-affiliated students each semester through: A Milita…

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MTRS - VFW Leaders on Veteran Transition, Advocacy & the Future 27:05

21d ago27:05

27:05

In this episode of VET S.O.S., Shawn Welsh talks with outgoing VFW Commander-in-Chief Al Lipphardt and incoming Commander-in-Chief Carol Whitmore about their personal military transition experiences, the evolving role of the Veterans of Foreign Wars, and their shared commitment to advocacy and veteran support. They discuss the importance of program…

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S10, Ep6: CMAT, singer songwriter 51:19

22d ago51:19

51:19

This week, Grace is joined by a woman who has described herself as the unwashed ITV version of Taylor Swift – CMAT. With her third album, Euro-Country, out now, a summer calendar packed full of festivals and a tour on the horizon, what is this stunning, Irish superstar eating to fuel the ride? Warning: this episode contains descriptions of drug use…

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Ingo Swann and the CIA’s Remote Viewing Program: Consciousness, Cover-Ups, and the Limits of the Mind 19:58

24d ago19:58

19:58

In this episode of The Infinite Spark of Being Podcast, we explore the true story of Ingo Swann, the man whose mind helped launch the CIA’s psychic research into remote viewing. Long before “consciousness” was a buzzword, Swann was in labs at Stanford Research Institute, producing results that shook military and scientific minds alike. We’ll break …

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Princess Diana – The inside story of THAT ‘Revenge Dress’ – with Vogue’s Plum Sykes 52:43

24d ago52:43

52:43

The brand new podcast that dives deep into all things ’90s. On June 29, 1994, Prince Charles confessed on national TV that he’d cheated on Princess Diana, stunning the world. But Diana stole his thunder and entranced the global media by stepping out in the now-legendary ‘Revenge Dress’. How did a little black dress spark a tabloid storm that still …

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Ryan Woodruff: Healing Through Service, Sobriety, and Service Dogs 33:07

28d ago33:07

33:07

In this VET S.O.S. Transition Podcast episode, we welcome Ryan Woodruff, CEO of Clear Path for Veterans, for a compelling conversation on post-military purpose and recovery. Ryan opens up about his challenging transition from Marine infantryman to civilian, his battle with alcoholism, and the profound transformation he experienced through service d…

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S10, Ep5: Nicola Sturgeon, former politician 41:50

29d ago41:50

41:50

This week, Grace is buzzing to meet former first minister of Scotland Nicola Sturgeon. Over the past few years, Nicola has weathered an independence referendum, Brexit, a pandemic, countless press briefings and parliamentary spats, an arrest and a divorce. So what food does she turn to when she needs some comfort?…

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Aldous Huxley on Psychedelics, Perception, and Human Consciousness 24:28

1M ago24:28

24:28

In this episode of The Infinite Spark of Being Podcast, we explore the psychedelic philosophy and spiritual legacy of Aldous Huxley—author of Brave New World and The Doors of Perception. We look at how Huxley’s experience with mescaline, his views on the mind as a “reducing valve,” and his involvement in the psychedelic movement shaped how we under…

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Friends! Could a TV show be any more influential? 55:50

1M ago55:50

55:50

The brand new podcast that dives deep into all things ’90s. In 1994, six twenty-somethings walked into a Manhattan coffee shop and changed TV forever. Friends wasn’t just a sitcom: it became the defining show of the decade, shaping how we laughed, dated, and even decorated our flats. This week on Talk 90s To Me, BAFTA-nominated comedian and writer …

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VERS - Maritime Careers for Veterans: From Service to Success 19:36

1M ago19:36

19:36

On this episode of the VET S.O.S. Veteran Educational Resources Spotlight, Dr. Hira speaks with Edward Lewis, Vice President of Operations at the Maritime Institute and retired U.S. Coast Guard Master Chief. Edward explains how veterans with maritime backgrounds can move directly into well-paying civilian roles without starting over—thanks to gap t…

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Feeding Veterans with Dignity: Farm2Veteran’s Mission 30:39

1M ago30:39

30:39

On this episode of the VET S.O.S. Military Transition Resources Show, Shawn and Keith welcome Michelle Keller, Senior Director of Development for Farm2Veteran. This innovative nonprofit is tackling veteran food insecurity by delivering fresh, locally-sourced meals to those who need it most—all at no cost to the veteran. Michelle discusses the power…

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From the archive (season 6): David Baddiel, comedian 44:11

1M ago44:11

44:11

As Grace Dent takes a short summer break, the team is delving into the archives to bring you some of their favourite episodes. This week, we rewind to February 2024, when legendary comedian and author David Baddiel rocked up to Grace’s house. With a career spanning 40 years on TV, stage and radio, not to mention coining anthemic football songs and …

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The Inner Battle: Lessons from the Bhagavad Gita on the Small Self and Divine Mind 39:10

1M ago39:10

39:10

In this episode of The Infinite Spark of Being Podcast, we explore the profound psychological and spiritual teachings of the Bhagavad Gita, focusing on the inner battle between the small self (the conscious mind) and the Divine Mind (the superconscious). Through the dialogue between Arjuna and Krishna, this ancient text maps the modern human strugg…

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George Michael! – From tabloid target to shamelessly gay pop icon 55:08

1M ago55:08

55:08

The brand new podcast that dives deep into all things ’90s. On April 7, 1998, George Michael was arrested for “lewd conduct” in a Beverly Hills public toilet. But instead of shrinking away in shame, he flipped the script. What followed rewrote the rulebook on how celebrities came out, and shifted the way we talked about sexuality. This week, Jack G…

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VES - Penn State’s Veteran Career Support Blueprint 17:52

1M ago17:52

17:52

Mary Fisk, Marine Corps veteran and Student Veteran Career Counselor at Penn State University, joins us to talk about proactive veteran career support and how higher education can be a powerful anchor in the military-to-civilian transition. Mary shares how Penn State offers one-on-one advising, career fairs, lunch & learns, and hybrid-access worksh…

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Resilient Veteran Advocacy at Empath Health 30:06

1M ago30:06

30:06

In this powerful episode of the VET S.O.S. Military Transition Podcast, we speak with Ashley Sard, an Air Force veteran and Community Partnership Specialist at Empath Health. Ashley shares her deeply personal military transition story, from medical retirement and career uncertainty to championing hospice and palliative care for veterans in Florida.…

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From the archive (season 4): Jayde Adams, comedian 37:45

1M ago37:45

37:45

As Grace Dent takes a short summer break, the team is delving into the archives to bring you some of their favourite episodes. This week, we rewind to November 2022, when Grace welcomed one of that year’s stars of Strictly Come Dancing, Jayde Adams. Jayde and Grace discuss Jayde’s Bristolian beginnings, what it takes to become a fishmonger, and wha…

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Nirvana! Kurt Cobain, Courtney Love, grunge and the whole brilliant mess – with Yasi Salek 51:16

1M ago51:16

51:16

The brand new podcast that dives deep into all things ’90s. How did a grunge band from Seattle become a global sensation? Yasi Salek, host of the Bandsplain podcast, joins Miranda Sawyer to unpack the legacy of Nirvana from raw teenage angst to the dazzling lights of the MTV Awards. Plus, we trace their influence on everything from alt-rock to pop-…

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From the archive (season 4): James Norton, actor 44:53

2M ago44:53

44:53

As Grace Dent takes a short summer break, the team is delving into the archives to bring you some of their favourite episodes. This week, we rewind to January 2023, when Grace welcomed actor James Norton into her home. Grace realised there’s a lot more to learn about James, from his idyllic early years in Yorkshire, to a stint at a very religious b…

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Learned Helplessness: How We’re Trained to Stay Powerless (and How to Wake Up) 20:06

2M ago20:06

20:06

In this episode of The Infinite Spark of Being, we explore the psychological phenomenon of learned helplessness—how it’s installed, how it shows up in your life, and most importantly, how to break free. We unpack the original experiment by Dr. Martin Seligman, explore how systems like school, work, media, and even some spiritual paths condition us …

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Trainspotting! – Irvine Welsh on what it all REALLY meant 50:26

2M ago50:26

50:26

The brand new podcast that dives deep into all things ’90s. This time: How did a novel about heroin, unemployment and clubbing become a cultural phenomenon? Miranda Sawyer is joined by Irvine Welsh, the author of Trainspotting, to talk about the book’s legacy, from drug-fuelled nights to its impact on how we talk about class, masculinity, and even …

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AI Tools Transforming the Military Job Search 33:41

2M ago33:41

33:41

Christian Echeverri, Navy veteran and outreach lead at Best Military Resume and Hire Valor, joins the VET S.O.S. Podcast to share how cutting-edge AI is helping veterans bridge the gap between military service and civilian employment. He dives into the challenges of rediscovering identity after retirement, adjusting post-COVID, and how his journey …

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S10, Ep4: Irvine Welsh, writer 35:45

2M ago35:45

35:45

Scottish writer Irvine Welsh joins Grace to share his ultimate comfort food. Irvine has been a towering figure in our cultural galaxy for 30 years. His bestselling novels include Porno, The Acid House, Filth and, of course, Trainspotting. Trainspotting – famously autobiographical – follows a group of heroin addicts in a deprived area of Edinburgh. …

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Journaling for Inner Healing: Rewire Your Mind with One Daily Practice 17:22

2M ago17:22

17:22

Can a daily journaling practice actually rewire your brain and heal emotional wounds? In this episode of The Infinite Spark of Being, we explore the ancient roots and modern science behind journaling for inner healing—and how this simple practice can radically shift your mind, your energy, and your life. We’ll cover: • The spiritual and historical …

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Oasis! Music, mayhem and the band that kickstarted the ’90s – with author Ted Kessler 1:05:55

2M ago1:05:55

1:05:55

The brand new podcast that dives deep into all things ’90s. This time: Oasis brought chaos, electricity and working-class swagger to a music scene dominated by po-faced grunge and indie bands in the early 1990s. How did the Gallaghers go from humble beginnings in Manchester to taking over the world? Miranda Sawyer is joined by Ted Kessler, co-autho…

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Talk '90s to me - trailer! 1:17

2M ago1:17

1:17

Diving deep into a wild decade of chaos, creativity and hedonism – from Oasis to ‘Friends’, from grunge to girl power, from Kate Moss to alcopops to ‘Trainspotting’ and beyond. Join award-winning Observer journalist and Smash Hits graduate Miranda Sawyer as she meets the people who were really there for the decade of Cool Britannia, Cantona and the…

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Veteran Resilience Training: A Path to Purpose After Military Service 30:31

2M ago30:31

30:31

Marine Corps veteran and resiliency coach Garret Biss joins us on the VET S.O.S. podcast to share his journey through anxiety, addiction, and identity loss—and how those experiences led to the creation of Valiant Path, a revolutionary program in Veteran Resilience Training. Garret explains how most veterans lose more than just a job when they leave…

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S10, Ep3: Samson Kayo, actor 43:34

2M ago43:34

43:34

This week on Comfort Eating, Grace is joined by Bafta-nominated actor, writer and producer Samson Kayo. Samson has been gracing our screens for more than a decade, starring in shows such as Channel 4’s Youngers, Sky’s sitcom Bloods and HBO’s Our Flag Means Death. Now, he’s currently celebrating the release of two blockbusters, Voltron and F1, in wh…

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The Importance of 2027: Why UFO Whistleblowers and Spiritual Leaders Say Something Is Coming 33:23

2M ago33:23

33:23

hat’s so important about the year 2027? Why are military whistleblowers, spiritual teachers, remote viewers, and experiencers like Chris Bledsoe all pointing to this exact moment in time? In this episode of The Infinite Spark of Being Podcast, we explore the rising obsession with 2027 and what it might really mean — from mass UFO disclosure and spi…

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Security Clearance Job Search: How ClearanceJobs Helps Veterans Succeed 30:38

2M ago30:38

30:38

In this episode of the VET S.O.S. podcast, hosts Shawn Welsh and Keith Cassant talk with Katie Helbling, content creator at ClearanceJobs and host of the Security Clearance Careers podcast. Katie brings her trademark humor and honesty as she discusses how veterans can successfully navigate the security clearance job search after leaving the militar…

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S10, Ep2: Lulu, musician 38:25

2M ago38:25

38:25

Joining Grace on this week’s episode of Comfort Eating is Lulu. Lulu was belting out songs to crowds before most of her classmates had mastered their times tables. By 15, she’d swapped school for showbiz and kicked off a six decade career with a bang – her first single Shout landed her in the charts and on the path to global stardom. She’s duetted …

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Channeling Reality: Jane Roberts, Seth, and the Birth of New Age Wisdom 18:37

2M ago18:37

18:37

What if your beliefs shape your reality? In this episode, I explore the life and teachings of Jane Roberts, who channeled the entity Seth in the 1960s and 70s — laying the groundwork for what would become the modern New Age movement. We’ll talk about the origins of the Seth material, the long history of channeling in spiritual traditions, and what …

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Veteran Workforce Development in Action: Operation Lifeline 35:23

3M ago35:23

35:23

Retired Air Force Lt. Col. Erick Saks joins VET S.O.S. to discuss Operation Lifeline, a nonprofit empowering veterans through housing, SkillBridge internships, and hands-on job training. Discover how Veteran Workforce Development is at the heart of this growing grassroots movement reshaping what veteran support can be. 🎙 Hosted by Shawn Welsh & Kei…

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S10, Ep1: Joy Crookes, musician 43:49

3M ago43:49

43:49

Musician Joy Crookes joins Grace to kick off a brand new season of Comfort Eating. Born and raised in south London, Joy’s rich, punchy and intimate songs means her music is everywhere. With Bangladeshi and Irish heritage, Joy writes music that’s rich in politics, identity and a lot of raw feeling. Her debut album, Skin, was an intimate patchwork of…