Best Keith McNally Podcasts (2025)

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IAP 393 From South Jersey to the Frontlines: Culture, Community, and the Journey Toward Healing with Dr. Keith McNally 1:08:40

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4d ago1:08:40

1:08:40

Join us for a compelling conversation with Dr. Keith McNally—combat veteran, author, coach, and hiker—as we explore the intersections of culture, history, and mental health. We begin in South Jersey and Wilmington, Delaware, tracing the Italian influence in Ocean City and the socio-economic contrasts that shape life in the region. Along the way, we…

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From the archive (season 4): Graham Norton 44:28

11m ago44:28

44:28

Grace is serving up some of her old favourites to curl up to as autumn turns to winter. In this episode, it’s Grace’s couch that gets the star treatment as Graham Norton comes round to chat all things Comfort Eating. We all know Graham from his work interviewing megastars on his chatshow, as well as his much loved radio show, but there’s lots to Gr…

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238: You Don't Put Limits On The Vinyl Countdown 1:24:07

1d ago1:24:07

1:24:07

By Keith McNally

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I'm gonna miss Jeju Island 58:12

6d ago58:12

58:12

Areas discussed: Jeju South Korea, Seogwipo, Seopseom, Chilsimni Poetry ParkBy Keith McNally

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From the archive (season 6): Katie Price 43:51

23m ago43:51

43:51

Grace is serving up some of her old favourites to curl up to as autumn turns to winter. Legendary glamour model turned reality TV star, Katie Price joins Grace. One of the most photographed and filmed women of our times, splashed across page 3 and lads mags as Jordan 30 years ago, then in six of her own TV series, multiple documentaries and reality…

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IAP 392 Comedy, Coffee, and Culture: A Conversation with Mike Marino, "New Jersey's Bad Boy" 1:02:23

11d ago1:02:23

1:02:23

Comedian Mike Marino, affectionately known as New Jersey's Bad Boy, brings his sharp wit and Italian American charm to our latest episode. Brandon Ficarra and I swap laughs over a hilarious mix-up with lost episodes and dive into the unpredictable world of podcasting. Mike shares candid insights on self-promotion, audience connection, and creative …

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McCabe and Mrs Miller 35:27

11d ago35:27

35:27

By Keith McNally

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Circumnavigation of Jeju complete! 55:29

13d ago55:29

55:29

Areas discussed: Jeju South Korea, Jeju Olle Trail, Koryo Era Horse Trail, Gunsan OreumBy Keith McNally

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From the archive (season 1): Russell T Davies 38:59

3d ago38:59

38:59

Grace is serving up some of her old favourites to curl up to as autumn turns to winter. Award-winning Doctor Who and It’s A Sin screenwriter Russell T Davies tells Grace about some of the most important moments in his life – and the comfort food that has seen him through them. The pair discuss love at first sight, recent loss, and how Woolworth’s p…

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IAP 391 The Italian Soul: Heritage, Faith, and Community with Judith Valente and Marianna Gatto 49:05

15d ago49:05

49:05

Join us for a captivating conversation celebrating the vibrant tapestry of Italian and Italian American heritage. Our guest, Judith Valente, award-winning author of The Italian Soul, reflects on the contemplative spirituality, cultural traditions, and communal bonds that define Italian life. Guest host Marianna Gatto, Executive Director of the Ital…

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TEASER Malala "B-List Nation" Yousafzai 4:20

18d ago4:20

4:20

Happy Halloween! On today's ep we dive into Malala's epic new memoir, "Finding My Way." From her infamous attempted murder by the Taliban to staying up till 2 AM eating McDonalds at Oxford with her freshman year squad, this is a journey to the very heart of what it means to be B-list. We address the bong rip heard round the world, the cheating rumo…

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Last day circling Jeju Island, Korea 46:08

9d ago46:08

46:08

Areas discussed: Jeju South Korea, Jeju Olle Trail, Seogwipo, Yerae Entrance, Daewang Sucheon Yerae Ecological Park, Nonjitmul Freshwater Beach, Gunsan OreumBy Keith McNally

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From the archive (season 5): Nadiya Hussain 35:25

14d ago35:25

35:25

Grace is serving up some of her old favourites to curl up to as autumn turns to winter. Cosying up with Grace is none other than the queen of baking and all our hearts – Nadiya Hussain. The Bake Off star, whose triumph in the tent launched a TV, writing and culinary career of which dreams are made, is dropping by Grace’s home to share her loves, he…

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IAP 390 Federico Marchetti: Bridging Fashion, Technology, and Tradition 1:01:06

25d ago1:01:06

1:01:06

From Ravenna to New York, the visionary entrepreneur reflects on innovation, identity, and the art of sustainable style. Visionary entrepreneur Federico Marchetti shares his remarkable journey from the quiet streets of Ravenna to the vibrant world of New York City. As we chat, he offers a vivid window into the Feast of All Feasts in Little Italy, d…

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Cheonjeyeon Waterfalls, Jeju, Korea 55:37

27d ago55:37

55:37

Areas discussed: Jeju South Korea, Jeju Olle Trail, Cheonjeyeon Waterfalls, Daepo JusangjeollidaeBy Keith McNally

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From the archive (season 2): Stephen Fry 48:46

16d ago48:46

48:46

Grace is serving up some of her old favourites to curl up to as the darker days of autumn arrive. In this episode, Grace is joined by none other than Stephen Fry. They talk about his childhood, memories of prison, cooking for his husband – and the comfort foods that have seen him through it allBy The Guardian

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IAP 389 Cristiana Dell'Anna on Naples, Mother Cabrini, and the Soul of Italian American Culture 1:00:22

1M ago1:00:22

1:00:22

Cristiana Dell'Anna—celebrated for her cinematic flair and proud Neapolitan roots—brings vibrant energy to our latest deep dive into Italian American culture. We open with a whimsical idea: a Neapolitan-themed Sesame Street, setting the tone for a lively conversation that stretches from Abruzzo to Sicily. With humor and heart, we touch on everythin…

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The Fly (1986) 17:24

22d ago17:24

17:24

By Keith McNally

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Circling Jeju nearly complete! 1:28:27

23d ago1:28:27

1:28:27

Areas discussed: Jeju South Korea, Jeju Olle Trail, Gunsan Oreum, Seogwipo, Seogwipo Gangjeong Cruise Terminal, Wolpyeong Port, Yakcheonsa Temple, Daepo JusangjeollidaeBy Keith McNally

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S10, Ep12: Fatiha El-Ghorri, comedian 47:36

23d ago47:36

47:36

Comedian and writer Fatiha El-Ghorri pops round to Grace’s for a snack and a chat. Hackney born and bred, Fatiha is an east London girl through and through, but with her Muslim faith being a huge pillar of her life, and her parent’s Moroccan heritage, Fatiha’s standup covers everything from identity and culture, to the horrors of modern dating. But…

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IAP 388 Between Two Worlds: The Bello Bros and the Heart of the Italian Candian Story 1:25:09

1M ago1:25:09

1:25:09

Experience the vibrant world of the Bello Brothers as they share their Italian Canadian upbringing and meteoric rise as TikTok sensations. Known for their humor and cultural insights, the brothers take us from the sun-drenched hills of Calabria to the cosmopolitan streets of Canada, reflecting on what it means to grow up between two worlds. Their e…

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The amazing view from Gunsan Oreum, Jeju 1:20:33

1M ago1:20:33

1:20:33

By Keith McNally

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The Fly (1958) 25:35

1M ago25:35

25:35

By Keith McNally

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S10, Ep11: Sally Wainwright, TV writer 39:37

1M ago39:37

39:37

By The Guardian

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IAP 387 Bridging Heritage and Academia: Italian American Identity with Dr. Fred Gardaphé 1:18:14

2M ago1:18:14

1:18:14

Celebrated scholar Dr. Fred Gardaphé joins us in the studio to shed light on the vibrant tapestry of Italian American culture, identity, and scholarship. With warmth, humor, and memorable stories, Fred reflects on the moments that have shaped his journey—like how one of his books inspired our host's grandmother to embrace reading at the age of seve…

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The secrets of Sanbang Mountain, Jeju, Korea 1:11:35

1M ago1:11:35

1:11:35

Areas discussed: Jeju South Korea, Jeju Olle Trail, Sanbangsan, Sogeummak Coast, Wollabong, Seogwipo Chilsimni Poetry ParkBy Keith McNally

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S10, Ep10: Mary Portas, broadcaster 41:43

1M ago41:43

41:43

This week, broadcaster, businesswoman and retail consultant, Mary Portas OBE pulls up a chair at Grace’s dining table. Mary initially set her sights on acting and was awarded a place at Rada, but then had to give it up after both her parents died. She was left homeless and she had to look after her younger brother, but she went on to blaze a trail …

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IAP 386 Italian American Voices, the Hidden Threads of History with Don Caprio and Anthony Colombo 1:16:33

2M ago1:16:33

1:16:33

What really happened on 9/11 when a New Jersey home became a frenzied trading floor as the World Trade Center went silent? Guest Don Capria takes us inside that day, connecting its ripple effects to Italian American heritage, family legacies, and the way history is remembered. From the golden age of radio to the rise of new media, we explore nostal…

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Matinee (1993) 25:28

2M ago25:28

25:28

By Keith McNally

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The shipwreck of Hendrick Hamel in ancient Korea 48:13

2M ago48:13

48:13

Areas discussed: Jeju South Korea, Jeju Olle Trail, Gapado, MaradoBy Keith McNally

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S10, Ep9: Miriam Margolyes, actor 45:55

1M ago45:55

45:55

Sound the klaxon … we’re in National Treasure territory today as Miriam Margolyes joins Grace to discuss the joys of Jewish food, breaking wind and, of course, being naughty on national TV. Miriam is one of Britain’s most beloved actors, with her career spanning seven decades. But life hasn’t always been easy for Miriam, from her early years in war…

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IAP 385 Brooklyn Bites and the Fight to Preserve Italian American Culinary Culture 1:15:38

2M ago1:15:38

1:15:38

Can the charm of classic Italian American culture withstand the pace of a modern world? Giuseppe Falanga of Brooklyn Bites takes us inside beloved Brooklyn institutions like Ferdinando's and Bari Pork Store—businesses now threatened by the "Great Extinction" of traditional Italian shops. Through personal anecdotes and community stories, Giuseppe re…