Connor Rogers and Joe DeMayo bring you The Mets Pod, a podcast dedicated to all things New York Mets! SNY’s signature podcast is a weekly show that delivers everything a Mets fan wants to hear about the team from Queens, including news, analysis, exclusive interviews, special guests, and more!
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Keith Hernandez Podcasts
The Changeup sits down with leaders, innovators, and entrepreneurs to learn about doing a big career switch from being a high-rising employee at a larger company to starting your own thing. It's about the excitement of taking risks, following your passion, and building something new.
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On the New York Post's baseball podcast "The Show with Joel Sherman and Jon Heyman," the veteran MLB insiders and longtime friends and combatants go toe-to-toe on the latest MLB news and issues of the week. The Post columnists have been arguing about baseball since competing as New York Yankees beat writers in their 20s (Yes, a while ago!). Now, finally on the same team, they get to take their three decades of baseball debates public, showing off their knowledge and revealing rumors and insi ...
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The problem with parenting is many of us only have one example to go off of. This podcast dives into the experiences of people from a kid to parent and even grandparents. The more experiences and ideas we discuss the better we all our.
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The baseball podcast that's more about stories than stats. Hosted by me, Devin, a freelance writer/editor by day and baseball fan by always.
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Podcast by The Okra Patch Cast
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SNY Mets field reporter Steve Gelbs and Wayne Randazzo of WCBS Radio join together for a different podcast that Mets fans haven't seen before!
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Split Atoms | Unite People!
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Welcome to The STARS Experience where host Jonathan Rizk takes you on an inside look with all the elite athletes and trainers STARS has to offer.
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Whether you are working hard or hardly working, join AEI Resident Fellow Brent Orrell as he explores national trends and public policies affecting the vitality of the American workforce and how to prepare yourself for success in our rapidly-changing economy. And whatever else happens, we promise it will take your mind off of your job.
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Capturing stories of professionals working in the Bitcoin industry with host Eric Podwojski (@epodrulz). Are you a Bitcoin professional? Learn about various Bitcoin companies’ product or service offerings in the industry. Are you a Hiring Manager in Bitcoin? Hear how other leaders in the industry recruit top talent for their businesses. Are you job-seeking in the Bitcoin industry? Learn how others landed jobs in the industry and what interview processes are like for various companies.
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Keith Hernandez Believes Mets MUST Re-Sign Pete Alonso & Edwin Diaz + Blue Jays Bounce Back From 18-Inning Classic
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53:09On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Mets legend and broadcaster Keith Hernandez. Keith discusses one of the most disappointing seasons in Mets history and why they collapsed the way they did, his future in the SNY booth & if NYM's coaching turnover can make a difference. Plus, Joel and Jon breakdown the Blue Jays…
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David Stearns speaks, GM Meetings in full swing, and the free agent party begins
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43:59On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo react to all the offseason noise coming out of the GM Meetings in Las Vegas. Connor and Joe react to quotes from Mets president of baseball ops David Stearns about Carson Benge having a chance to make the team, the possible returns of Pete Alonso and…
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What We're Hearing About Mets, Yankees at GM Meetings + Tom Verducci on Where This World Series Ranks All-Time
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48:44On a new episode of "The Show," Joel Sherman and Jon Heyman are joined by legendary MLB writer and reporter Tom Verducci. Tom discusses where this year's World Series ranks all-time, the unique perspective he has taking in these games from the dugout & who is the player that will define this offseason. Plus, Joel & Jon share what they're hearing ab…
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For Keith Swift, coaching is completely effort based, but it starts with camaraderie and education. As Director of Strength and Conditioning at Wofford College, his philosophy is clear: educate, heal, and enhance. While playing collegiate football and studying exercise science, Swift learned early to question the “why” behind training and encourage…
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On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by the GM of the back-to-back World Series Champion Los Angeles Dodgers, Brandon Gomes. Brandon recalls his emotions during some of the biggest moment of the World Series, how much longer Shohei Ohtani can still pitch and hit & if the Dodgers are ruining the sports. Plus, Joel & J…
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Pete Alonso and Edwin Diaz opt out, A.J. Minter opts in, and the offseason now really begins
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49:06On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo welcome the official beginning of the offseason, as the 2026 Mets begin to take shape. First up, the guys recap the World Series and look for lessons to learn from the Dodgers success, then discuss the free agencies of Pete Alonso and Edwin Diaz, the…
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Dylan Cease, Framber Valdez, Ranger Suarez, and the search for starting pitching in free agency
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50:01On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo talk old and new coaches, plus the Mets forever search for starting pitching. The guys cover the likely departure of first base coach Antoan Richardson, the addition of hitting coach Troy Snitker, and also take a quick look back at the chase and non-…
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S1EP18 Building Tomorrow: John Hernandez on Energy, Leadership, and Innovation
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38:46In this episode of the Nuclear Leader Podcast, host Bill Nowicki welcomes John Hernandez, Vice President at Arizona Public Service, to discuss his journey and experiences in the nuclear power industry. John shares his background as a first-generation American, tracing his path from studying at Georgia Tech to working at the Palo Verde nuclear power…
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Strength coaches build resilience in others, but sometimes life puts their own to the test. Katie Guillory, now Assistant Strength and Conditioning Coach at her alma mater, Louisiana State University (LSU), faced that test after a summer accident led to a below-knee amputation. As a former LSU softball captain with extensive knee and hip surgeries,…
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Pat Murphy Says Beating the Cubs was Emotionally Draining + Blue Jays-Dodgers World Series Preview
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53:54This week on "The Show," Joel Sherman & Jon Heyman are joined by Brewers manager Pat Murphy. They discuss running into the "buzzsaw" Dodgers, why beating the rival Cubs was emotionally draining & the role of a manager in modern baseball. Plus, Joel and Jon talk about the Blue Jays Game 7 win to go to the World Series for the first time in 32 years …
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Making mock Mets trades for Tarik Skubal, Paul Skenes, Freddy Peralta, and other pitchers
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45:30On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo turn their offseason focus towards the Mets starting rotation. The guys start off the show with their thoughts on the reports that Detroit Tigers ace Tarik Skubal could hit the trade market this offseason, and talk about the Mets new bench coach and …
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The ‘how many years’ debate for Pete Alonso leads off, plus Mets lessons learned in 2025
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52:17On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo look at the road ahead for Pete Alonso and the Mets offseason. Connor and Joe discuss the money and years necessary for the Mets to bring back both Pete Alonso and Edwin Diaz, and they also talk about what the Mets can learn from the playoff exits of…
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A.J. Hinch On Epic Game 5 + Should Yankees Move On From Aaron Boone After Being Eliminated By Blue Jays?
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55:54On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Tiger manager A.J. Hinch. He talks about the epic 15 inning Game 5, if there are any decisions from that game he regrets and Tarik Skubal entering his walk year. Plus, Joel & Jon breakdown the Yankees being eliminated by the Blue Jays in the ALDS in four games, if Aaron Boone s…
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Mentorship isn’t flawless — and that’s where its power lies. Erik Hernandez, Associate Director for Sports Performance – Olympic Sports at the University of North Carolina (UNC) at Chapel Hill, has built his career on turning imperfect scenarios into lasting lessons for athletes and young coaches alike. For over 14 years at UNC, he has guided lacro…
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Answering all your New York Mets offseason questions with a Mega-Mailbag episode
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57:02On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo officially kick off their coverage of the Mets offseason by turning the show over to the fans and opening up a Mega-Mailbag! The guys take on questions about coaching staff changes, free agent targets, trade possibilities, the future of Pete Alonso (…
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Buck Martinez Defends Yankees Dig + How Can NYY Comeback From 2-0 Hole?
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48:47By NYPost
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A final wrap on the failure of the 2025 New York Mets
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1:05:15On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo tie a bow on the 2025 season for the Mets, a season that ended in complete disappointment and failure. Connor and Joe recap all that went wrong that brought the Mets nowhere near their expectations, and sort the blame between president of baseball op…
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Who Is Most To Blame For Mets Historic Collapse? w/ Mike Puma & Mike Vaccaro
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53:33On a new episode of "The Show" with Joel Sherman & Jon Heyman, NY Post columnist Mike Vaccaro & Mets beat reporter Mike Puma join to breakdown the Mets historic collapse. Who is most to blame for it? What needs to be done in the offseason to bounce back from it? Plus, Joel & Jon preview the Yankees-Red Sox Wild Card series and give their final take…
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Building athletes who are strong, healthy, and resilient requires more than sets and reps, starting with a shift in mindset. Christi Edson, Head of Performance for the Orlando Pride in the National Women’s Soccer League (NWSL), shares how she integrates strength and conditioning with sport science to sustain athlete health and performance. She refl…
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S1EP17 Enhancing Leadership Communication in the Nuclear Industry with Nadia Bilchik
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36:38In this episode, host Bill Nowicki interviews Nadia Bilchik, a communication and leadership expert with extensive experience. Nadia shares insights on improving communication skills in highly technical fields such as the nuclear industry. Key topics discussed include the importance of self-awareness, effective presentation skills, and how to manage…
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Mets enter the final countdown for 2025, will they end up in the postseason?
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41:02On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo gear up for the final week of the regular season for the Mets, and brace for a tight race to the last Wild Card spot. Connor and Joe recap a week that brought hope with a series win over the Padres, then delivered despair after a bad series loss to t…
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Why Mets Collapse Would Be Worse Than 2007 + Howie Rose Discusses What Sparked It
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54:14On a new episode of "The Show" with Joel Sherman & Jon Heyman, Mets radio broadcaster Howie Rose joins to discuss what sparked the collapse, if Carlos Mendoza should be fired if they do end up missing the playoffs & how much longer he has in the booth. Plus, Joel & Jon explain why they believe this year's free fall by the Mets would be worse than 2…
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Luke Weaver Tells Us He's Open to Starting Again + Will Mets Avoid Collapse?
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55:18On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Yankees reliever Luke Weaver. Luke talks about what has led to his and the NYY bullpen's recent struggles, if he's open to starting again as he's getting set to enter free agency & who he's got for AL MVP. Plus, Joel & Jon discuss if the Mets will be able to hold on to the fina…
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Can the young Mets pitchers lead the team to and through October?
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52:00On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo look back at a tough week that was for the Mets, and look ahead to the final stretch in the chase for a playoff spot. Connor and Joe feel relief after Pete Alonso’s walk-off home run that snapped a long losing streak, and praise the early big league …
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You don’t have to love the weight room, but you can’t last without it. Champ Bailey, a National Football League (NFL) Hall of Famer, admits he never enjoyed lifting, but says respecting the work gave him the edge to sustain 15 seasons at the highest level. Hear how his preparation evolved from traditional lifts to readiness routines — core, mobilit…
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Pete Alonso Reveals What He Believes Has Gone Wrong For Mets + Yankees Have An Anthony Volpe Problem
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58:22On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Mets first baseman Pete Alonso. Pete talks discusses the biggest factor that has led to the Mets inconsistent season, the future Hall of Famer that Nolan McLean reminds him of & if he wants to remain with the Mets going forward. Plus, Joel & Jon breakdown Anthony Volpe's terrib…
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The Mets kids are alright, the rest of them not so much in a so-far sleepy September
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48:17On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo take stock in the falling stock of the Mets as they struggle down the stretch. The guys check in on a rough road trip, which has seen good pitching from the young starters, but bad hitting and other issues leading to losses. The guys break down the W…
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Mark Vientos Reveals Adjustments That Led to Recent Power Surge + Yankees Face Biggest Test of the Season
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46:01On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Mets 3B Mark Vientos from Comerica Park. Swaggy V talks about the adjustments he's made of late that has led to his power surge, the emergence of Nolan McLean & why re-watching his highlights from last postseason made him emotional. Plus, Joel & Jon dive into the Yankees tough …
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Chris Mad Dog Russo reacts to the crisis going on with NY Baseball
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1:04:28On today's episode of The Show with Joel Sherman and Jon Heyman, the guys are joined by Sirius XM and radio legend Chris 'Mad Dog' Russo. Mad Dog discusses the crisis going on with the Yankees and Mets as both teams are struggling to get through the regular season and try and make the playoffs. Timecodes 00:00 Intro 00:47 Mets are swept 8:08 Yankee…
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The Mets roller coaster rolls on, starters go up and down, Juan Soto is on fire
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50:47On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo cover another crazy week for the Mets as the September stretch run begins. The guys start with a week of highs and lows, which included exciting performances from young hurlers Nolan McLean and Jonah Tong, and uninspiring performances from older hurl…
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Keith Hernandez joins the show live at Citi Field to celebrate 20 years of SNY and talk Mets vs Phillies
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46:08On the latest episode of The Mets Pod presented by Tri-State Cadillac recorded live outside the Rotunda at Citi Field, Connor Rogers and Joe DeMayo welcome Keith Hernandez to the show to talk 20 years of baseball on SNY and all things Mets! Keith chats with the guys about his favorite years calling Mets games, as well as the performances of Juan So…
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David Stearns Admits Mets Have Been "inconsistent" + Yankees Get Embarrassed by Red Sox Again
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1:01:57On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Mets President of Baseball Operations David Stearns. David talks about two top pitching prospects Brandon Sproat & Jonah Tong and what he needs to see before calling them up to the majors. Plus, what the main issue was during their rough stretch of play and evaluates Juan Soto'…
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Few strength coaches have shaped sport performance like Al Vermeil — the only strength coach to earn championship rings in both the National Football League (NFL) and National Basketball Association (NBA). In this Gatorade Performance Partner Special Episode, Vermeil shares how a career built on explosiveness, adaptability, and relentless curiosity…
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Nolan McLean reminds Ron Darling of a former teammate + Cal Raleigh is the AL MVP over Aaron Judge
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57:16
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57:16On a new episode of "The Show," Joel Sherman & Jon Heyman are joined by Mets broadcaster (and birthday boy) Ron Darling. Ron discusses why Mets young pitcher Nolan McLean reminds him of a former teammate and Cy Young winner, if the Mets season is salvageable and how much longer he has in one of the best booths in baseball. Plus, Joel and Jon explai…
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Nolan McLean rides high, the Mets starting to ride right?
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44:57On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo stay on the rollercoaster with the Mets - a mix of wins, losses, and a Cowboy riding into town. First up, Connor and Joe cover the big league debut of the Artist formerly known as Cowboy Ohtani, as Nolan McLean dazzled on the Citi Field mound to help…
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S1EP16 The Joy Advantage: How Playfulness Creates Better Leaders and Fuller Lives, Andrea Garfield
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21:58Episode Overview: In this insightful conversation, host Bill Nowicki welcomes back Andrea Garfield, CEO of the Awesome Institute and executive coach, to discuss how maintaining joy, playfulness, and personal interests makes for better leadership and more fulfilling lives. The discussion explores how many leaders climb the corporate ladder only to f…
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David Wright stops by the show, then we do Mets therapy
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1:04:27On the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo have the perfect diversion from the struggling Mets - an exclusive interview with Mets legend David Wright! The guys talk to Number Five about stories from his number retirement day, behind the scenes tales from the production of his SNY documentary,…
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