Best Justin Eldon Podcasts (2025)

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#394 Iron Deficiency In Summary - Breaking Down The Truth with Morley Robbins. 1:12:00

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3d ago1:12:00

1:12:00

In this episode, I welcome back my pal Morley Robbins to unpack the truth behind iron deficiency and why the conventional story doesn’t add up. This conversation should help to tie together everything we have discussed in our previous three conversations. But if you have any questions, please let me know and Morley will come back on to the podcast …

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RBR #127: "The Dark Knight: Why So Perfect?” 1:44:48

6d ago1:44:48

1:44:48

This week, we return to our series on the films of Christopher Nolan by diving headfirst into The Dark Knight — the movie that convinced an entire generation that growling equals gravitas. From Heath Ledger’s chaos-icon Joker to a Batman so serious he makes taxes look fun, we’re dissecting the film’s themes, IMAX spectacle, and how Hans Zimmer’s sc…

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#393 Iodine For Thyroid Health; Why It Matters More Than You Think with Dr David Brownstein. 1:08:05

12d ago1:08:05

1:08:05

It was my absolute pleasure to have a conversation with the legendary Dr David Brownstein recently about the very important relationship of Iodine and Thyroid. In this episode we explore why iodine is essential for thyroid function, how deficiencies can contribute to fatigue, hormone imbalances, hair loss, weight gain, and autoimmune thyroid diseas…

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#392 CLAW - Chelation Therapy At Home For Cardiovascular Disease and more, with Dr Eldon Dahl. 52:52

18d ago52:52

52:52

Join me in this powerful conversation with my pal Dr. Eldon Dahl, founder of Life Choice, as we dive into the science and benefits of CLAW – Chelation Therapy at Home. I know lots of you are eager to hear this conversation, especially as it relates to heavy metal detox. We discuss how this unique chelation formula supports the body in:- Breaks down…

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RBR# 126: “Star Wars 101: The Empire Strikes Back... With a Pop Quiz” 21:08

20d ago21:08

21:08

What happens when you hand a microphone to a bunch of students, toss in a few Star Wars-obsessed adults, and ask them to unpack Episodes I–VI? Absolute mayhem—and movie magic. With Aaron Harris as our special guest, we attempt the impossible: covering all six Star Wars films in one classroom session without anyone spontaneously combusting. Whether …

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#391 Cancer PT3. Estrogen, stress & acidic environments. The Cancer Revolution with Dr Leigh Erin Connealy. 1:03:24

22d ago1:03:24

1:03:24

In this powerful and fantastic conversation, I sit down with Dr. Leigh Erin Connealy, integrative oncologist and author of The Cancer Revolution, to explore the root causes of cancer and how to create an anti-cancer environment in your body.We start with Dr. Connealy’s personal story — how her mother’s exposure to a toxic hormonal birth control dur…

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#390 REPOST; 4 at home tests to assess thyroid function. 28:23

1M ago28:23

28:23

I am reposting this friends because this topic of people wanting to test their thyroid and how to understand their thyroid health is popping up a lot in my community again. This is a GREAT episode will lots of information that you can implement immediately. Its very very common that I speak to someone who believes (or I believe) they have low thyro…

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#389 The Great Cholesterol Myth; Why Good & Bad Cholesterol Don't Matter with Jonny Bowden. 51:29

1M ago51:29

51:29

The old idea of “good” and “bad” cholesterol is outdated. And I know many of you are trying your best to understand what it all really means! In this powerful conversation with Dr. Jonny Bowden, we explore what truly matters for heart health and cholesterol. While our perspectives differ on certain points, this conversation offers valuable insights…

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RBR# 125: "Star Wars 101: Midichlorians, Midterms, and Mayhem" 19:45

1M ago19:45

19:45

Midichlorians? Midterms? Same energy: misunderstood, dreaded, and probably made up. We threw Star Wars Episodes I–VI at a classroom of students and let Ross Hollebon help us make sense of the Force, fate, and why Anakin really needed a therapist. Come for the lore, stay for the hot takes on the Anakin/Padme relationship, Lando’s loyalty, and just h…

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#388 Why I believe Pure Krill oil is Superior to Fish oil. 27:05

1M ago27:05

27:05

In this solo podcast episode I discuss why I believe Pure Krill oil is SUPERIOR to Fish oil and have done for almost 10 years now. Pure Krill oil has a phospholipid backbone which makes the DHA and EPA it contains more bioavailable and efficacious. I recommend avoiding nearly all commercial fish oil supplements, because the DHA and EPA are delivere…

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#387 The Hidden Link Between Oral Health, Hormones & Disease with Dr Toni Engram 1:02:18

1M ago1:02:18

1:02:18

I’m joined by biological dentist Dr. Toni Engram to explore the critical connection between oral health, hormones, aging, and whole-body wellness.We cover how inflammation and poor nutrition impact the mouth, how oral health changes as we age, and why hormonal shifts - especially in perimenopause and menopause - can directly affect your gums, teeth…

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#386 The Lowdown on Birth Control for All Ages with Dr Frances Yarlett. 56:55

2M ago56:55

56:55

Today I welcome on Dr Frances Yarlett GP and team member at The Lowdown - a women's health review platform - to discuss contraception aka birth control. We discussed the pros and cons of the pill, IUD, the implant and more. We want you to be educated so you can make an informed decision about your choice of birth control and health overall.In this …

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RBR #124: “Star Wars 101: Order 66 and Other Group Projects Gone Wrong” 43:47

2M ago43:47

43:47

Some group projects end in passive-aggressive texts. Others end in a galaxy-wide purge of space wizards. In this episode, we bring in Jeff McGee and Tom Gross to dissect Star Wars Episodes I–VI with a room full of students, and wow—turns out the Jedi weren’t exactly peer-reviewed. Expect lightsaber lore, what-if scenarios, and a whole lot of “Whose…

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#385 SIBO, FIBO, & Acid Reflux Explained; Root Causes & Solutions with Dr Justin Marchegiani 55:16

2M ago55:16

55:16

🎙️ In this episode, I’m joined again by Dr. Justin Marchegiani Functional Medicine Practitioner, to dive deep into gut health issues like SIBO (Small Intestinal Bacterial Overgrowth), FIBO (Fungal Overgrowth), and acid reflux. We discuss the root causes behind chronic bloating, gas, indigestion, and why many people struggle with stubborn digestive …

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#384 Why Thyroid & Progesterone Are A Powerhouse Duo At All Ages with Dr Nayan Patel. 1:05:56

2M ago1:05:56

1:05:56

In this episode, I welcome on Dr Nayan Patel, a collegue of Carol Petersens onto the show - so you know its going to be good! We dive deep into the importance of hormonal function, and how supporting your thyroid and progesterone levels can transform your health and quality of life. From PMS and perimenopause, to postpartum depression, and even hor…

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RBR #123: “Star Wars 101: A Syllabus Far, Far Away” 34:54

2M ago34:54

34:54

This isn’t your average film class. We’re diving lightsaber-first into the Star Wars saga with a classroom full of future critics and two legit experts: Tom Gross and Din from F-105. From the tragedy of Anakin to the war crimes of the Jedi Council, we unpack it all—with plenty of snark, hot takes, and “Wait, what did they just say?” moments. If you…

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#383 Methyl Donors for Detoxifying Estrogen. 18:10

2M ago18:10

18:10

In this episode we look at what Methyl Donors are and how its important you understand the concept if you are hoping to help balance your hormones and manage estrogen detoxification efficiently. For many women with symptoms of estrogen excess or estrogen dominance, and hormone issues, understanding how methyl donors work may be the missing link. Th…

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#382 Estrogen Detoxification. 33:24

2M ago33:24

33:24

My first solo episode in a while, but it was time! Many of you have been asking me how do you detoxify estrogen and if I have any tips to help your body detoxify estrogen, so hopefully I covered it all in this episode. Helping your body metabolize and detoxify estrogen is one of the most important things you can do to support your hormone health ri…

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RBR #122: "Star Wars 101: The Phantom Curriculum” 45:18

3M ago45:18

45:18

What happens when you unleash a classroom of students on Star Wars Episodes I–VI and give them microphones? Chaos. Glorious, Force-fueled chaos. We’re joined by Dennis Keithly and Cory Clubb for a deep (and slightly derailed) dive into the entire Skywalker Saga—from podracing physics to Palpatine’s masterclass in long-game evil. Is The Phantom Mena…

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#381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian. 1:01:35

3M ago1:01:35

1:01:35

In this episode, Terry Tateossian joins me to talk about how to re-prioritize an reinvent yourself during perimenopause, midlife and beyond. We cover our experiences, practical life and health tips, mindset shifts, and how to prioritize what really matters to you in this powerful phase of life.🌿We discuss;The struggles that many women experience no…

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#380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains. 1:03:44

3M ago1:03:44

1:03:44

It was a delight to speak to Wade T Lightheart of @Bioptimizers on the podcast today. In this powerful conversation with Wade, we dive deep into the world of enzymes and their critical role in gut health, reducing inflammation, improving recovery, and supporting muscle growth. Wade - co-founder of BiOptimizers and a 3-time natural bodybuilding cham…

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RBR #121: "The Prestige: Nolan’s Best Twist - and His Pettiest Movie Ever" 1:13:55

3M ago1:13:55

1:13:55

For this episode, the latest in our series on the films of Christopher Nolan, we’re diving into The Prestige — the movie that proves Nolan can turn two magicians battling it out for “Most Extra” into a work of art. Hugh Jackman and Christian Bale destroy their lives for a trick, but it’s the kind of destruction that makes you think, “Maybe I should…

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#379 Low Ferritin in Pregnancy, Hemochromatosis, Gout, & Estrogen Dominance with Morley Robbins. 51:27

3M ago51:27

51:27

Morley is back for our 3rd conversation and I think this is our best one yet. This was more of a Q&A style conversation - questions coming from many of you and Morleys answers knocked it out of the park. We really hope you enjoy this conversation. Morley can almost say "arn" properly. ;)In this conversation you will learn;Low ferritin in pregnancy …

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#378 Alcohol; All Or Nothing? Rethinking alcohol with Silvia Subirana. 50:17

3M ago50:17

50:17

Are you curious about your relationship with alcohol? In this episode, I sit down with clinical psychologist Silvia Subirana to explore how to build awareness around your drinking habits, understand why you drink, and consider what moderation or an alcohol-free life could look like. This is an important conversation and we hope you find it helpful.…

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#377 Neuro-aging; Dementia prevention, brain protection and performance with Amanda Higgins PhD. 1:06:43

3M ago1:06:43

1:06:43

*20%discount code below*One of my goals with this podcast is not to only have some of the best speakers on topics that interest me on, but also to have a neuroscientist on. Which happened in this conversation! I was excited to have Amanda Higgins Neuroscience PhD on to discuss brain aging and why its not only hormones and our weight we should be pa…

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RBR #120: "Batman Begins: The Dark Knight Before It Was Cool" 1:17:48

3M ago1:17:48

1:17:48

Bruce Wayne has everything: money, abs, and a crippling fear of bats. Naturally, he copes by burning down monasteries and punching crime in the face. In this installment of our series on the films of Christopher Nolan, we revisit Batman Begins, the moody reboot that asked: What if we make an existential Batman movie? We get into daddy issues, weapo…

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#376 Mastering Hormone Health: Adrenal Fatigue, PCOS & Thyroid Solutions with Dr Justin Marchegiani. 1:03:45

4M ago1:03:45

1:03:45

Let me start by saying that I am so honored to have been able to have this conversation with Dr Justin Marchegiani. He didn't know it until today, but he has been a mentor of mine for years and has influenced my practice a lot. Thank you @JustInHealth !In this enlightening episode, I sit down with Dr. Justin Marchegiani AKA Dr J. to dive deep into …

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#375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health. 1:01:02

4M ago1:01:02

1:01:02

In this podcast episode I had a great conversation with the very funny Patrick Sullivan CEO and Co-founder of Jigsaw Health. We discussed the life behind Jigsaw health and what drives their creations - products and hilarious content. We also covered;- Restless legs syndrome and cramping- Magnesium deficiencies and needs- Magnesium deficiency sympto…

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RBR #119: “Insomnia: Still Awake? So Is Al Pacino” 52:40

4M ago52:40

52:40

Al Pacino hasn’t slept in days. Robin Williams is playing it straight (and scary). And Christopher Nolan wants you to feel just as tired as the characters. Continuing our series on Nolan’s films, we break down Insomnia, the psychological thriller that proves crime never naps—and neither should you, apparently. Expect confusion, moral decay, and lot…

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RBR #118: “Memento: Trust the Lies” 1:15:22

4M ago1:15:22

1:15:22

What happens when your memory resets every 15 minutes, but your fashion sense stays impeccable? As we begin our new series on the films of Christopher Nolan, we’re diving into Memento, the film that launched a thousand confused Reddit threads. Expect talk of unreliable narrators, confusing timelines, and why you probably shouldn’t tattoo your to-do…

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#374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen. 1:06:14

4M ago1:06:14

1:06:14

The highly intelligent Carol Petersen is back to discuss Thyroid health but first...We apologize for some of the breaks in this conversation, we are both having issues with our WIFI but hopefully you still find this helpful. The podcast version has most of the breaks taken out, so will be clearer to listen to.Thank you for understanding. :)But this…

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#373 RED LIGHT THERAPY; Gut health, migraines, pain, metabolism & more, with KINEON CEO Forest Smith. 54:40

5M ago54:40

54:40

I had the most EPIC conversation on the podcast with KINEON CEO Forest Smith. Sooo many rabbit holes were visited! If you are not convinced that you need to try targeted red light therapy after listening to this conversation, then I don't know what to say. But I am confident you won't be disappointed in this podcast episode. You will learn the many…

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#372 Menstrual sensitivity, hormones a cause of Cancer, & more with Dr Daved Rosensweet. 1:01:10

5M ago1:01:10

1:01:10

The legendary Dr Rosensweet is back on the podcast to further our conversation around hormones, hormone therapy, stress and cancer. This was a very enlightening conversation! Did you know... in ancient times, women were put into mensuration quarters for 7 days of their cycle each month, and cared for because of their "sensitivity" during this time …

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RBR #117: "Top 5 Remakes” 1:00:58

5M ago1:00:58

1:00:58

In this episode, we reveal our Top 5 Movie Remakes that lived up to or even surpassed the originals. From horror reimaginings to bold reinterpretations of beloved stories, we discuss what makes these films truly great. ----more---- Thank you so much for listening! Please help us spread the word by leaving us a review on iTunes or Spotify. Visit our…

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#371 Continuous blood glucose monitoring with Dr Paul Kolozdik. 1:05:23

5M ago1:05:23

1:05:23

In this podcast episode I had a very insightful conversation with Paul Kolodzik MD on the benefits of wearing a CGM or continuous blood glucose monitor for understanding your body, especially how it relates to your hormones. We discussed;how insulin resistance increases with age.how women are more insulin resistant in the second half of their cycle…

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#370 Fasting and hormones, insight with Renee Fitton. 56:25

5M ago56:25

56:25

In this conversation I welcomed Renee Fitton onto the podcast to discuss some different ideas around fasting and how appropriate it is for women (and men), especially during peri menopause and as we get older. You will see there are a lot of considerations when it comes to fasting and in many cases, jumping into a water only fast is not smart for m…

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#369 PT2. Iron & hormones connection with Morley Robbins. 1:01:53

5M ago1:01:53

1:01:53

Morley Robbins joins me again to continue our discussion on Iron and hormones, including testosterone. Another fun conversation and I'm excited to welcome Morley back for PT3 in a few weeks ... let me know if you have any questions for him!In this podcast episode you will learn;A quick recap on low iron (ferritin) and anemiaIrons connection to horm…

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#368 Pelvic health & prolapse in women & men with The Vagina Coach | Kim Vopni. 58:49

5M ago58:49

58:49

In this podcast episode I welcomed "The Vagina Coach" Kim Vopni for an in depth conversation about pelvic health for both women and men. Often we think of pelvic health being only important for women but as you see in this conversation, it is equally as important for me. In this episode you will learn;- why pelvic health is important for all at ALL…

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RBR #116: "Fantastic Four: Rise of the Silver Surfer" (MARVEL before the MCU) 55:41

5M ago55:41

55:41

Fantastic Four: Rise of the Silver Surfer is a visually engaging but ultimately underwhelming sequel that struggles to elevate its superhero storytelling. As the 16th entry in our “Marvel before the MCU” series, the film introduces the enigmatic Silver Surfer and features impressive CGI, but is bogged down by a weak script, underdeveloped character…

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#367 Cancer pt2. Inflammation, Metabolism, & Ozempic. With Georgi Dinkov & Alannah Connealy. 1:41:10

5M ago1:41:10

1:41:10

The infamous Georgi Dinkov is back for a 2hr game changing conversation with his insights on Cancer. We are also joined by the lovely Alannah Connealy again too. :)In this Part 2 on out Cancer conversation we discussed (so much) what Georgi believes is the cause of current Cancer rates increasing, how inflammation and cortisol play a big part. Geor…

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#366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy. 1:22:30

5M ago1:22:30

1:22:30

Keith Littlewood and Alannah Connealy are back on the podcast, this time together for a discussion on Cancer. It was great to have this opportunity to bounce ideas back and forth on this very important topic, with these very knowledgeable hormone and metabolism experts.We covered many considerations around Cancer including;What causes it, including…

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#365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone. 1:12:50

6M ago1:12:50

1:12:50

Kitty Martone is back with us wearing her Healthy Gut Girl hat and to talk to us on many matters of gut health and hormones. And especially how trauma and stress are an important consideration that we should not overlook when considering our hormone health. If you recall, Kitty was with me on the podcast just before Christmas discussing ONAS natura…

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#364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1. 1:12:50

6M ago1:12:50

1:12:50

Amazing is all I can say about this conversation! Prepare to put you nerd hats on for this first conversation with Morley Robbins, where we debunk the idea that iron deficiency and anemia are a real concern. In this podcast episode Morley goes into great detail on how we can understand;where the current idea of iron deficiency and anemia came from.…

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RBR #115: "Spider-Man 3" (MARVEL before the MCU) 1:12:33

6M ago1:12:33

1:12:33

Spider-Man 3 is the ambitious but overstuffed conclusion to Sam Raimi’s trilogy that struggles under the weight of too many villains and subplots. As the 15th entry in our “Marvel before the MCU” series, the film was a box office success but ultimately fell short of the high creative bar set by Spider-Man 2. ----more---- Thank you so much for liste…

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#363 Toxic fat & weight gain during perimenopause with Erica Hull. 1:12:50

6M ago1:12:50

1:12:50

I had a wonderful conversation with the very beautiful and intelligent Eric Hull this week on toxic fat and weight gain as we move through perimenopause. We discussed how many people as not being heard by their doctors or medical providers, and so many aspects of their struggles are being overlooks. We also discussed;- how imbalances start- monitor…

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#362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet. 1:12:50

6M ago1:12:50

1:12:50

What a pleasure I had talking to Dr Daved Rosensweet about all the hormones today! Dr Rosensweet AKA the "Menopause Doctor" is a fountain of knowledge and we covered so much in such a short amount of time, including;- HRT versus BHRT (bioidentical hormone therapy)- symptoms of low hormones and perimenopause- NIGHT SWEATS and vaginal dryness- endocr…

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#361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko 1:12:50

6M ago1:12:50

1:12:50

This week I welcomed Carole Murko to the podcast for another very thoughtful conversation. I really enjoy these types of conversations as they allow me to tap into some ideas and concepts I have been pondering on. In this conversation we touched on many interesting topics including;pausing to stop and smell the roseshow there's no such thing as wor…

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RBR #114: "Ghost Rider" (MARVEL before the MCU) 44:01

6M ago44:01

44:01

Ghost Rider is an adaptation of the Marvel comic featuring Nicolas Cage as Johnny Blaze, a stunt motorcyclist who makes a deal with the devil and transforms into a fiery-skulled antihero. As the 14th entry in our “Marvel before the MCU” series, the film offers some entertaining action sequences and striking CGI effects. ----more---- Thank you so mu…

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#360 Understanding flexible dieting. 13:04

7M ago13:04

13:04

This podcast episode is a continuation from the last episode on diet fatigue etc. In this episode we are learning what exactly is "flexible dieting". Some people find this style of eating very doable and others not so much. But this is another tool that we can keep in our toolbox and maybe use at some stage on our health and fat loss journey. Let m…

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#359 Diet fatigue, diet breaks, & diet rests. 24:08

7M ago24:08

24:08

Many people are well into their New Year health journey now and are starting to feel fatigued or losing motivation. Well did you know you don't have to keep going the way you are going? And you don't have to quit either! There are other tools you can use on your health and fat loss journey to help keep your consistency and results going. Check out …