Rafael Fernández
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Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
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Just a couple of friends talking baseball.
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Esto se trata de como vamos apreder todo sobre los numero entero Cover art photo provided by Daniel von Appen on Unsplash: https://unsplash.com/@daniel_von_appen
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The Good and Green Podcast, hosted by sustainability advocate Chit Juan, was created for the purpose of helping social entrepreneurs overcome challenges and grow impactful ventures that drive meaningful change. Each week, we share the tools, strategies, and stories that empower changemakers to build businesses with purpose. Whether you're launching your dream social enterprise or looking for fresh inspiration, this podcast is your go-to space for practical insights and uplifting conversation ...
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This Podcast has the intention to inform audiences about the importance of cells an their function in everyday life. This podcast was made by: Juan Diego Fernandez, Alvaro García and William Pollock
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NOTE: The MP3 files used by this podcast appear to be missing. They may have been removed permanently from their source location. Last Chance to See is a 1989 BBC radio documentary series and its accompanying book, written and presented by Douglas Adams and Mark Carwardine. In the series, Adams and Carwardine travel to various locations in the hope of encountering species on the brink of extinction. Carwardine was reported to have said: "We put a big map of the world on a wall, Douglas stuck ...
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Ride out the emotional highs and lows of surfing with us by listening to surfers of all different levels talk about their relationship with surfing and how it has both challenged and lifted them.
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Episode 24: Fuel Your Social Enterprise With a Powerful Ecosystem with Chit Juan
7:34
7:34
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7:34Building a social enterprise isn’t just about having a great product or mission. It’s about creating the right environment for that mission to grow. In this episode, Chit Juan shares why social entrepreneurs need ecosystems made up of nonprofits, local governments, and private sector allies. Drawing from her experience with ECHOstore and the Great …
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Nobody wants to be, or be around, a “Negative Nancy” or “Davy Downer.” The benefits of having an optimistic outlook improve our overall well-being as they boost longevity, help us bounce back from stress, and help regulate emotions. We are often instructed by society to be optimistic and stay positive, especially in American culture. But there’s a …
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Episode 23: Start Small To Make Your Farming Dreams Come True with Sarah Claudio
23:52
23:52
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23:52When entrepreneur Sarah Claudio left behind a thriving retail career to revive her late mother’s unfinished farm project, she didn’t expect it to spark a whole new mission. In this episode she shares with Chit Juan how Verdeli Davao was born as an agritourism destination and learning site that brings sustainable food systems to life through natural…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellasBy Palabras de confianza
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Episode 22: Empower Your SME To Take Bold Climate Action Now with George Wade
18:08
18:08
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18:08What does it really mean to track your carbon footprint, and how can small businesses take meaningful steps toward sustainability? In this episode, Chit Juan speaks with George Wade, co-founder and Chief Commercial Officer of Zevero, a carbon management platform that helps organizations measure, reduce, and report their emissions with confidence. G…
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Episode 21: The Future of Sustainability Lies in Strong Community Partnerships with Zarah Juan
25:50
25:50
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25:50Sustainable fashion is more than just a trend. It’s a movement that creates lasting economic and social impact. Chit Juan sits down with designer and social entrepreneur Zarah Juan to explore how her brand blends traditional craftsmanship with contemporary design while empowering Filipino artisans. From her early days as a flight attendant to becom…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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If you feel like you have been holding and hiding out just to get through the long winter days, it’s time to get up, get out, and start to let go. Spring is here! We jump start this new season of Ends With Z by setting and resetting intentions to embrace nature’s power of rebirth and awakening new energy within us. Spring invites us to be in flow w…
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Episode 20: The Important Role of Sustainable Fashion in Uplifting Communities with Reese Fernandez - Ruiz
33:35
33:35
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33:35How can a social enterprise stay resilient for nearly two decades? In this episode, Chit Juan speaks with Reese Fernandez-Ruiz, co-founder of R2R (Rags2Riches), about her journey in sustainable fashion and ethical entrepreneurship. Reese shares how R2R started by supporting artisans in Payatas and evolved into a fully integrated fashion brand. She …
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Episode 19: How Digital Technology Drives Growth in Agriculture with Henry James Sison
23:05
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23:05How can digital technology revolutionize farm-to-market systems? Chit Juan sits down with Henry James Sison, founder of AgroDigital PH, to discuss how his agritech startup is transforming small-scale farming into a scalable and sustainable business. With over 38,000 farmers and fishers in their network, AgroDigital is helping producers achieve pric…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellasBy Palabras de confianza
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Episode 18: The 4 Core Principles Of Building A Successful Social Enterprise with Chit Juan
7:37
7:37
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7:37Chit Juan explores the essential elements that make a social enterprise sustainable and impactful. She reflects on how corporate social responsibility (CSR) has evolved and why social entrepreneurs must go beyond philanthropy to create long-lasting change. Listeners will gain insights into the key factors that drive a purpose-driven business, from …
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Episode 17: Starting Green Ventures for a Better Tomorrow with Chit Juan
12:39
12:39
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12:39This episode explores how aspiring entrepreneurs can build socially responsible and environmentally sound businesses without compromising profitability. Chit Juan shares practical strategies to align one's passions with ethical practices and financial sustainability, offering valuable insights for success in a competitive landscape. WHAT YOU’LL LEA…
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Top of the Lineup Episode 95 - Villains of Baseball
1:20:18
1:20:18
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1:20:18Top of the Lineup is back baby! Soto and Juan discuss the Dodgers offseason, Justin Verlander to the Giants, Blue Jays offseason, A's new jersey patch, International Signings, Hall of Fame Ballot, Baseball Squid Games, Tik Tok, and much more. As always they round out the episode with shoutouts.
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Episode 16: A Stronger Focus on Social Entrepreneurship In 2025 with Chit Juan
5:19
5:19
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5:19Chit Juan kicks off 2025 with a heartfelt reflection on the growth of the Good and Green podcast since its launch in July 2024. She shares highlights from memorable episodes and expresses gratitude to listeners for their feedback and support. Chit also announces an exciting update for the podcast, which will now focus on helping social entrepreneur…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Top of the Lineup Episode 94 - Goodbye 24
1:24:01
1:24:01
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1:24:01Top of the Lineup is back baby! Soto and Juan discuss notable moves so far in the offseason, Juan Soto reactions, Dave Kaval resigns, Cam Newton's comments, RIP Rickey Henderson, looking back on 2024 and what is to come in 2025. As always they round out the episode with shoutouts!
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Episode 15: How to Be Good and Green in 2025 with Chit Juan
10:27
10:27
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10:27Kickstart 2025 with small yet impactful steps toward a greener lifestyle. Host Chit Juan shares her personal tips and reflections for embracing sustainability in the new year. From decluttering to mindful choices, this episode is all about fostering habits that are good for both you and the planet. WHAT YOU’LL LEARN: Chit’s practical tips for start…
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El encuentro con mi hija en la carretera Lucas 1 39-41
30:00
30:00
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30:00Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellasBy Palabras de confianza
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Episode 14: Supercompost Solutions for Sustainable Waste Management with Olivia Puentespina
20:38
20:38
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20:38Chit Juan welcomes Olivia Puentespina to discuss the transformative power of composting for soil health, waste management, and sustainability in the Philippines. They explore how supercompost enriches our soil, discuss the environmental impact of composting, and share insights into Davao Thermo Biotech’s initiatives for businesses, households, and …
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Episode 13: Sustainable Gift Ideas for a Greener Christmas with Chit Juan
14:53
14:53
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14:53Explore the art of sustainable gifting with Chit Juan, who shares mindful ideas for Christmas presents that minimize waste, support local communities, and foster meaningful connections. From eco-friendly packaging tips to creative ways of giving back, the episode highlights how thoughtful choices can spread joy while protecting the planet. WHAT YOU…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Why does this Fall feel harder for so many of us? We know the end of the year is always challenging with the upcoming holidays and family obligations, but this year the elections added to our stressor – no matter who you are. We either view change as a threat, where we either go in to fight-or-flight mode or we accept change as a part of life and l…
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Episode 12: Supporting Fisherfolk on the Path to Sustainability with Dhang Tecson
33:24
33:24
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33:24Chit Juan sits down with Dhang Tecson of Sinaya Seafood to explore the heart of sustainable seafood and responsible sourcing in the Philippines. Dhang shares her journey into sustainable practices, shedding light on the challenges and opportunities within local fishing communities. They discuss why some fisherfolk turn to illegal methods and the tr…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellasBy Palabras de confianza
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Episode 11: Organic Farming Basics: Get Your Farm Certified with Patrick Belisario
22:04
22:04
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22:04Chit Juan explores the essentials of organic farming with Patrick Belisario on this episode of the Good and Green Podcast. Patrick shares his journey into organic agriculture, discussing the differences between natural and organic farming and what it takes to transition from chemical-based to certified organic methods. Listeners will learn about re…
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Episode 10: Next Generation Coffee Leaders with Ros Juan
30:14
30:14
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30:14Chit Juan continues the Coffee Month celebration with guest Ros Juan. They explore the rise of Philippine coffee, its growing prominence in the specialty coffee scene, and its impact on the local industry. From sustainability efforts to evolving consumer preferences, to nurturing the next generation of coffee farmers and entrepreneurs, Ros shares h…
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Episode 9: Philippine Coffee 101: From Bean to Brew with Chit Juan
9:37
9:37
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9:37Chit Juan takes listeners on a journey through the world of Philippine coffee, sharing how Coffee Month started and highlighting the country’s key coffee-growing regions. She also breaks down the basics of processing and roasting, giving a peek into what makes each brew unique. This episode is a great intro for anyone curious about Philippine coffe…
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Social connection is a basic human need that is essential to our overall health and wellbeing. But as the world evolves from technological advances and person-to-person contact becomes more limited, those feel-good hormones that we get from simply being together are being replaced by shorter attention spans, irritability, more isolation, and a grea…
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Episode 8: Slow Food Community: Empowering Farmers and Celebrating Local Ingredients with Chef Rhea Sycip
33:46
33:46
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33:46Chit Juan chats with Chef Rhea Sycip as she shares her journey into the Slow Food Movement and her efforts to support farmers in Cavite. She discusses the struggles farmers face in selling their produce and the steps she's taking to help. Chef Rhea also reveals how she uses local ingredients in her continental recipes, highlighting her dedication t…
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Top of the Lineup Episode 93 - Mystery Ball No More
1:12:40
1:12:40
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1:12:40Top of the Lineup is back baby! Soto and Juan discuss the Orioles struggles, Soto's Reds firing David Bell, Shohei Ohtani 50/50, Modesto Nuts California League champs, Pablo Sandoval, the Chicago White Sox, Derek Bender, CJ Abrams, Cole vs Devers, Backyard Baseball, the mystery ball, A's final home stand. They round the episode out with shoutouts!…
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Less Me Time + More Togetherness = A Healthier You
46:17
46:17
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46:17We all need healthy alone time or “me” time for self-care and quiet, down time. It’s a good thing, right? The fact is that too much time alone can lead to loneliness, isolation, and experiencing a lack of connection with others. The U.S. Surgeon General, Dr. Vivek Murthy, in 2018 declared loneliness a global health threat and it has only worsened b…
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Top of the Lineup Episode 92 - The Green Couch Special 2
44:29
44:29
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44:29Top of the Lineup is back baby! On this episode, Soto and Juan discuss their time at the Modesto Nuts game, the mystery ball dilemma, Shohei Ohtani records, their random teams, and the playoff picture. They round out the episode with shoutouts!By Luis Soto and Juan Fernandez
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Episode 7: Slow Food Youth Network: Starting Them Young with Chef Jam Melchor
25:57
25:57
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25:57Chit Juan talks with Chef Jam Melchor about the vital role of the Slow Food Youth Network in preserving Filipino culinary heritage. Chef Jam shares how he started the network in the Philippines, his efforts to engage young people through partnerships with schools, and his participation in global food sustainability events. The conversation also exp…
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Episode 6: Permaculture Principles and Practices with Dr. Jabez Flores
35:25
35:25
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35:25Chit Juan sits down with Dr. Jabez Flores to explore the transformative world of permaculture. Dr. Flores shares the story of what sparked his passion for permaculture and provides insights into its core principles, highlighting how it stands apart from natural, organic, and regenerative farming. The conversation also touches on his views on hydrop…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Top of the Lineup Episode 91 - Contract Resolved, thanks Jose Canseco!
1:02:56
1:02:56
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1:02:56Top of the Lineup is back baby! Soto and Juan discuss why they were on a hiatus, 2024 High School Baseball season, season highlights according to chatGPT, new random teams and they round the episode out with shoutouts!By Luis Soto and Juan Fernandez
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Episode 5: Secrets of Stingless Beekeeping with Emil Climaco
25:27
25:27
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25:27Chit Juan hosts an interesting conversation with Emil Climaco, who reveals his journey into the world of Stingless Beekeeping. Learn about the differences between Stingless Bees and European Bees, and discover the various types of bees found in the Philippines. Emil also discusses the valuable by-products of beekeeping beyond honey, offering tips a…
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Trump, Kamala, and Your Pursuit of Happiness
41:45
41:45
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41:45With less than 95 days until the election and all that has happened recently, the race for the presidency has shifted into high gear, already full of monumental, historic events and eliciting heightened negative emotions. Regardless of your political affiliation, all of it is making us unhappy on top of everything that we are dealing with in our ev…
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Rafael Fernández comparte cada semana interesantes anécdotas de la vida cotidiana y cómo podemos ver la mano de Dios en ellas.By Palabras de confianza
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Episode 4: Why Artisanal Salts Matter with Dr. Kathleen Apilado
22:17
22:17
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22:17Chit Juan chats with Dr. Kathleen Apilado about her advocacy for artisanal salts in the Philippines. Discover what inspired Dr. Apilado to champion local salt farmers and how she supports them through initiatives like salt mapping. Learn about her involvement with Slow Food Manila and the Slow Food Youth Network Philippines. Dr. Apilado also sheds …
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Episode 3: Overcoming Challenges in Mindful Eating
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11:04
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11:04Chit Juan dives deeper into the challenges of making sustainable food choices and provides practical tips to overcome them, even if you don't cook. Learn the importance of planning your meals, from breakfast to dining out, and discover how to make mindful and sustainable eating decisions. Chit shares insights on selecting quality ingredients, navig…
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Chit Juan discusses the importance of making sustainable and mindful choices in our daily lives, starting with our food. She emphasizes the significance of knowing where our food comes from and the benefits of buying local produce. Chit also urges everyone to be mindful of their food choices and to appreciate the journey of food from farm to table.…
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