A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like. Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken. Where neurodivergence meets nuance... and where you’re always more than just a label.
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Josie Maskell Podcasts
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Ep. 3 Mental Health VS Mental Illness with Josie Maskell
24:47
24:47
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24:47
Let’s unpack a common misconception: that mental health and mental illness are the same thing. Explore the real meaning of mental health (yes, we all have it!) and how it differs from mental illness, such as anxiety disorders, depression, bipolar disorder, and PTSD. We’ll break down the terms, the stigma that blurs the lines, and why understanding …
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Ep. 2 An insight into a life with Type 1 Bipolar Disorder (BPAD) with Miranda Millen
1:10:42
1:10:42
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1:10:42
Get to know Miranda and hear from her story what life looks like when diagnosed with Type 1 Bipolar Disorder (BPAD) and the effects of mania and psychosis. A reminder that everyone's story and journey looks different. This is Mirandas story and lived experience. Enjoy!By Josie Maskell
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Ep. 1 Introduction to the Podcast and Host Josie Maskell
14:05
14:05
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14:05
Who, what, when, where, how?! Get to know Josie and how the Acronym Minds Podcast came about.By Josie Maskell
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