Best Joshua Goldsmith Podcasts (2025)

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Episode 305: Palace 57:41

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44m ago57:41

57:41

Join the gang for Episode 305! We'll be talking Palace, International break and the Xmas period. #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #CPFCBy Joshua Goldsmith

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Josh Trent: How to Build Emotional Resilience in the Age of Distraction 1:32:21

10d ago1:32:21

1:32:21

How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my fr…

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841: Sandra Goldmark, part 1: Fixation: How to Have Stuff without Breaking the Planet 41:57

8d ago41:57

41:57

How often does something break that you know could be fixed, but you don't know how and there are no places to fix it? I remember repair stores all over the place, but the field doesn't exist any more. We all know about planned obsolescence and how products are designed to break. Now we feel we have to throw things away and replace them (after avoi…

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Episode 304: Fearless Gomez Buries Leeds 1:07:52

3d ago1:07:52

1:07:52

Join the gang for Episode 304! We'll be talking Leeds, a little of Arsenal, squad selection, around the grounds, and a look ahead to the massive game against Palace. #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #Arsenal #Leeds #LUFC #Gunners…

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840: Dr. Leonardo Trasande, part 1: Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals to Our Health and Future ... and What We Can Do About It 1:10:11

15d ago1:10:11

1:10:11

I found Dr. Trasande quoted in a Washington Post article The health risks from plastics almost nobody knows about: Phthalates, chemicals found in plastics, are linked to an array of problems, especially in pregnancy. He said, "Endocrine-disrupting chemicals are one of the biggest global health threats of our time ... And 2 percent of us know about …

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Episode 303: Trust The Process 1:13:50

21d ago1:13:50

1:13:50

Join Adam & Josh for Episode 303! We'll be talking United, a little of Newcastle, squad selection, around the grounds, and a look ahead to two massive games against Leeds and Palace. #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #MUFC #Manchester #RedDevil…

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Itamar Marani: How to Turn Setbacks into Secret Weapons 1:10:24

24d ago1:10:24

1:10:24

When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…

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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification 1:00:31

1M ago1:00:31

1:00:31

Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…

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839: Saabira Chaudhuri: Consumed: Throwaway Plastic Has Corrupted Us 48:34

1M ago48:34

48:34

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Episode 302: Dr. Brighton Double Wolves Points Tally 1:20:07

1M ago1:20:07

1:20:07

Join Adam & Josh for Episode 302! We'll be talking Wolves, International break, around the grounds, and a look ahead to after the break and what we can expect from this Albion side. #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #Wolves #WWFC…

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Episode 301: Brighton A Beat Brighton B 1:15:28

2M ago1:15:28

1:15:28

Join Craig & Josh for Episode 301! We'll be talking Chelsea, Barnsley, around the grounds, and a look ahead to a slightly easier away fixture in Wolves!! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #Chelsea #CFC…

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838: Zach Rabinor, part 2: What if your business and values clash? 1:01:27

2M ago1:01:27

1:01:27

Zach and I got so into our first conversation that we had to take a second one to get to the Spodek Method. Listen for yourself, but I hear Zach working with three motivations: His surfer, outdoors self wants to conserve, protect, and enjoy nature and enable others to do the same by experiencing it. His CEO self wants to deliver what his customers …

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837: Zach Rabinor, part 1: Getting serious about sustainable travel? 1:03:40

1M ago1:03:40

1:03:40

I met Zach at an event I spoke at sponsored by the Young Presidents Organization, whose members tend to be successful in business. The criteria to join require it. I knew the people would be friendly, but suspected they would pollute and deplete more than most without realizing it. Zach plays a leadership role in the local chapter and was one of th…

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Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind 58:35

2M ago58:35

58:35

What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid? How does our microbiome affect…

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836 Dr. Robert Fullilove, part 5: Unsustainability is upstream of imperialism, colonialism, slavery, and racism 1:34:47

2M ago1:34:47

1:34:47

Since our fourth recording, Dr. Bob and I spoke at length about what's driving me and keeping me going beyond where nearly anyone else does on sustainability leadership. We cover in this recording most of that conversation, plus we go in other directions. He shares the commonalities of what he sees in me and my work with the people he's known and w…

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Episode 300: Triple Century! 1:15:11

2M ago1:15:11

1:15:11

Join Robin & Josh for Episode 300! We'll be talking Spurs, around the grounds and Barnsley as we celebrate 300 episodes!! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #Spurs #TottenhamBy Joshua Goldsmith

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299: Battered & Bruised 1:31:35

2M ago1:31:35

1:31:35

We talk Bournemouth away, the injuries, the lack of fitness and international break! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #AFCB #Bournemouth #CherriesBy Joshua Goldsmith

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David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail 55:18

2M ago55:18

55:18

What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction. As the creator of the beloved TV series Diner…

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835: At last! I can access my roof to charge solar for the first time in 18 months. 30:21

2M ago30:21

30:21

This week, I charged my solar panel and battery on my roof for the first time for over 18 months. My building had to do maintenance during which no residents could access the roof. They told us the job would take 5 months, but it took over 18. They also didn't say exactly when it would start until one day I got an email that said I couldn't access …

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Episode 298: Its still Gruda! 1:26:33

3M ago1:26:33

1:26:33

We talk Man City and Transfer Deadline day! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcast #mancity #mcfcBy Joshua Goldsmith

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Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization 1:09:28

3M ago1:09:28

1:09:28

You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…

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Episode 297: Freshers Week @ The Kassam 1:01:32

3M ago1:01:32

1:01:32

Oxford away review, hopefully reviewing a whole host of new signings! Come chat! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcastBy Joshua Goldsmith

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834: Do Americans Know How to Prepare Food From Scratch? 14:10

3M ago14:10

14:10

Late summer means produce at peak ripeness, especially peaches and heirloom tomatoes. Regular readers of my blog and subscribers to my newsletter have read of how my volunteering to bring overstock food from stores to places that give it to anyone for free has led to my getting for free amounts I can barely keep up eating that people turn down. Thi…

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Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders 1:01:35

3M ago1:01:35

1:01:35

What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to. But we’ve known each othe…

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Episode 296: Everton Away 1:08:45

3M ago1:08:45

1:08:45

We discuss the Everton game, transfer chat and PL results around the grounds. #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcastBy Joshua Goldsmith

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295: We Know Who Our Penalty Taker Is! 1:14:44

3M ago1:14:44

1:14:44

We talk Fulham, transfer rumours and Everton preview! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcastBy Joshua Goldsmith

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833: Aaron Blaise: A Master Disney Director and Animator on Self Expression, Leadership, and Nature 1:06:47

3M ago1:06:47

1:06:47

Aaron and I met after I got to see a screening of his recent short animated film Snow Bear. I knew about Aaron's achievements from participating in some of the biggest animated movies of all time. I expected to talk about art, creativity, and expression, topics I love. We did, after first hitting on leadership, especially empathy. He started by sha…

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Episode 294: Season 2025/2026 Preview! 1:31:44

3M ago1:31:44

1:31:44

Episode 294: Season 2025/2026 Preview! #podcast #bhafc #brighton #premierleague #premierleaguepodcast #premierleagueclub #englishfootballclub #brighton #football #footballpodcastBy Joshua Goldsmith

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832: Robert Fullilove, part 4: Action in the Center of Civil Rights in the 1960s 1:06:21

3M ago1:06:21

1:06:21

Dr. Bob worked in the heart of the US Civil Rights movement in the 1960s. He shares stories of his interactions with Stokely Carmichael (later Kwame Ture), John Lewis, and more. In earlier conversations with him, I shared what brought me to him. I had been telling people who acted as if acting on sustainability was a burden. I pointed out that peop…

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831: Glenn Hubbard: Dean of Columbia Business School on Adam Smith and Leadership 36:31

3M ago36:31

36:31

I can't help but call Glenn "Dean Hubbard" since I met him as a student at Columbia Business School. That was 2005, making him one of the guests I've known the longest. I invited him to the podcast after seeing a talk he gave on the 300th birthday of Adam Smith. My recent learning more about Smith and other Enlightenment thinkers led me to find rel…

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Jay Yang: You Can Just Do Things 55:01

4M ago55:01

55:01

What if success isn’t just about working hard, but about creating your own opportunities? Today we’re here with teen phenom and author of the new book, You Can Just Do Things, Jay Yang. I met Jay last year through our friend and past guest of the show, Noah Kagan. At 17, Jay sent Noah Kagan, founder of AppSumo, a 19-page pitch deck breaking down ga…

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830: Jo Nemeth, part 2: Nature improves time with loved ones 58:20

4M ago58:20

58:20

We jumped in to talking about her Spodek Method commitment. She lives in a suburban area. There's a place near her that borders on bush, which I guess is Australian for undeveloped land. This spot with a bench designed for experiencing nature has been a short walk away from her for a long time, yet until now she never experienced it. Even this time…

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829: Adam Galinsky, part 1: Do you love being inspired? He wrote the book on it. 55:18

4M ago55:18

55:18

Adam teaches leadership at Columbia Business School, where I learned there were classes in leadership, which changed the direction of my life. Regular listeners know I consider leadership the most important missing element in sustainability. To change the environmental effects we're barreling into, we have to change the causes, which are our behavi…

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Dr. Ryan Lazarus: How to Survive a Near-Death Experience 58:45

4M ago58:45

58:45

Have you ever had a near death experience? I sincerely hope not. But as long-time listeners know, I’ve had a couple of close calls. A simple twist of fate or freak accident can alter the course of your life. But if you let them, tragedies can set us on a new path that can change us for the better. The reason I disappeared for the past few months is…

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828: Richard Reeves: For Boys and Men: support and love over misunderstanding 48:07

4M ago48:07

48:07

When people talk about helping men, a lot of people think any and maybe every man might just have latent misogyny, so helping him risks augmenting misogyny. Richard Reeves has researched the situation extensively and for whatever advantages they (we) once had in some areas, still have in some of them, society has been kicking us down, especially in…

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827: Chris Berdik: Scientific American loved his book Clamor (so did I) 48:44

4M ago48:44

48:44

Sound pollution is pollution. You know it's been growing for your whole life with little sign of decreasing. I wish I lived in a world with less sound pollution, but given that I do, I'd rather be aware and conscious of it than not know. Ignorance of how much sound was affecting me wasn't blissful. Noise still affected me. Awareness enables me to a…