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Josh Radnor Podcasts

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How We Made Your Mother

Josh Radnor and Craig Thomas

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HOW I MET YOUR MOTHER, a groundbreaking sitcom that ran for 208 episodes on CBS from 2005-2014, unfolds entirely as a flashback, using a time-bending narrative structure that spotlights the lives of five friends navigating love, friendship, dating, careers, failure, and success in New York City. The show has remained vibrantly alive in our collective pop culture memory, with fans around the world still sharing stories of how HIMYM is not just a hilarious comedy but also medicine for the soul ...
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If you’re interested in unexpected conversations that go uncharted places, are remotely self-aware and like to laugh, then please join me as I continue to find my public voice on Reclaiming with Monica Lewinsky. (That’s me.) I will have honest, wide-ranging interviews with all kinds of people – recognizable names, regular folks, experts and friends – about what it means to reclaim what’s been lost or taken in the broadest sense. Every week, I’ll draw from my own unique experiences (like say, ...
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
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Failing Up

Failing Up

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Life is a journey that’s filled with ups and downs, but it is how we respond to our failures that truly define us. Conan O’Brien was on The Howard Stern Show and said, "Thirty-five things have to go wrong for the best thing to happen in your career." "Failing Up" is the podcast that takes its listeners through the failures in our guest’s lives that “had to happen” in order for them to find true success. Hosted by long-time podcasters Guy Opochinski and comedian Eden Dranger, Failing Up attem ...
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HWMYM is just taking one week off, but we are thrilled to be able to bring you an appearance that Josh made on an incredibly fun podcast called The Puzzler, where the host, A.J. Jacobs, tested his puzzle skills with a bunch of original word games. As you might know, Josh a big crossword fan, and it sounds like he had a great time. We thought you mi…
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In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…
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Was Victoria going to be the mother if the show was canceled early? Find out! In this General Questions episode of How We Made Your Mother, Josh, Craig, and Alek dive deeper into episode 16, “Cupcake,” prompted by listener questions. They discuss how rare and satisfying it was to see Victoria choose her career over love, a choice echoed in Robin’s …
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In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of small steps.” He shows us why these tiny steps can sometimes feel insulting and demoralizing. Ross also delves into the fear of raising expectations, the …
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Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging. Each episode …
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This week on Reclaiming, we sit down with supermodel, entrepreneur, and icon Cindy Crawford for a candid and vulnerable conversation about grief, perception, and personal agency. Cindy opens up about the childhood loss of her younger brother and how that early heartbreak shaped her perspective on life, family, and resilience. She reflects on the ch…
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In this episode of How We Made Your Mother, Josh and Craig revisit “Cupcake” (Season 1, Episode 16), reflecting on the pivotal crossroads for Ted and Victoria as she prepares to leave for Germany. They praise Ashley Williams’s performance and discuss the episode’s unique structure—showing the same day from both characters’ perspectives. The convers…
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In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless at work, even in tough cultures. If you’ve ever wondered how to navigate office politics, or if there’s a way to work with integrity even when you’re not in charge, this conversation will give you both practi…
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In this General Questions episode, the team brings back Chris Harris (writer of the HIMYM episode “Game Night”) to answer fan questions and explore deeper elements of storytelling from the early seasons. They discuss how HIMYM balanced large, event-style episodes with character development, whether Chris was intentionally given “scope” episodes lik…
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In this episode, Jamie Wheal explores the question of “Can radical hope save us from despair in a fractured world?” He argues that most of the feel-good positivity we are sold is useless when facing real crises, from climate collapse to meaninglessness. But there is a kind of hope that survives contact with brutal reality. Get Weekly Bites of Wisdo…
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Jon Foreman is a land artist who uses the raw materials of the environment to create breathtaking ephemeral pieces. His ability to see creative potential all around him is his superpower, but when his life presents him with the unexpected, he has to become more narrowly focused on his responsibilities. In today’s episode, Jon tells the story of how…
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This week on Reclaiming, we sit down with actor and author Andrew Rannells for a candid, funny, and deeply reflective conversation about identity, family, and the roles—onstage and off—that have shaped his life. Andrew opens up about growing up gay and Catholic in Omaha, Nebraska, and how those early years informed both his sense of humor and his s…
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In this episode of How We Made Your Mother, Josh and Craig are joined by writer Chris Harris to reflect on the making of Season 1, Episode 15: “Game Night.” The trio breaks down the episode’s structure, the origin of Barney’s backstory, and how the writers constructed a compelling present-day story to balance the flashbacks. They talk about the dec…
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In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those protective caps on our chromosomes, shorten with stress and poor habits, speeding up aging and disease. She also delves into the science of how thought patterns, diet, and even our response to daily challenges ca…
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In Part 2 of their conversation with Ashley Williams, the How We Made Your Mother team explores the legacy of the episode “Zip, Zip, Zip” while also reflecting on its tonal whiplash following the romantic “Drumroll, Please.” Ashley, Josh, and Craig discuss the writers’ room debate about couples’ bathroom practices, what it’s like to shift from lead…
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In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…
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At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully crafted pause from the rigors of daily life is an invitation to cultivate…
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In this deeply soulful and wide-ranging conversation, Monica sits down with singer, songwriter, and now record label founder Kesha to talk about healing, spirituality, and the long road to joy. Kesha opens up about her fight for autonomy, the emotional toll of public scrutiny, and how her spiritual journey and her work with Rick Rubin helped her re…
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In this heartfelt and often hilarious episode of How We Made Your Mother, Josh Radnor and Craig Thomas welcome Ashley Williams—beloved for her role as Victoria—for an in-depth conversation that’s as much about How I Met Your Mother as it is about surviving (and thriving) in the world of multi-cam sitcoms. They reflect on the intimacy and cinematic …
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In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after losing his daughter. He explores what it means to be purposeful versus just having a purpose, how energy and vitality play a role in living out our v…
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In this episode, Marnie unpacks a critical truth in the betrayal recovery process: sexual sobriety is not the same as relational healing. In other words, just because the acting out has stopped doesn’t mean the relationship is safe or healing. In fact, ongoing emotional / integrity abuse can re-traumatize a betrayed partner. Marnie explores why emo…
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In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice about self-improvement assumes you know where you’re going, but what if you don’t? Anne-Laure suggests that’s not a flaw, it’s actually the starting point. Her new book, Tiny Experiments, offers a way to explore …
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In 2009, Eddie Huang, author of the acclaimed memoir Fresh Off the Boat, opens Baohaus, his first Taiwanese restaurant on Manhattan’s Lower East Side. It’s a wild, chaotic gamble that exemplifies Eddie’s spirit. But as the restaurant’s success grows, Eddie is faced with the challenge of either sticking to his principles or living someone else’s dre…
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This week on Reclaiming, we sit down with journalist, attorney, and Today Show anchor Savannah Guthrie for a candid and heartfelt conversation about ambition, loss, faith and trusting the unexpected. Savannah reflects on her early days as a young intern in Washington, D.C., when dreams of law and journalism collided, and the serendipitous turns tha…
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In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…
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In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn’t shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally…
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Meredith Goldstein writes the wildly popular Love Letters column in the Boston Globe, but for much of her life, she’s viewed romantic relationships as a trap. Meredith grows up seeing the limitations of her mom’s insular life, and knows she wants more for herself. It’s only when the pandemic forces her to slow down that she realizes the beauty in g…
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This week on Reclaiming, we sit down with actor, writer, and musician Josh Radnor for a soulful, searching conversation about identity, creativity, and the lessons that come from letting go. Josh reflects on the surreal weight of becoming a household name through How I Met Your Mother—and the years it took to untangle his sense of self from the cha…
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In this episode of How We Made Your Mother, Josh and Craig revisit the deeply romantic Season 1 quasi-two-parter culminating in “Drumroll, Please,” where Ted meets Victoria at a wedding and chooses connection over logistics. They unpack how the structure mirrors “The Pineapple Incident,” praise the chemistry between Josh and Ashley Williams, and re…
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In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It’s an eye-opening look at the subtle ways we lose and then can reclaim ou…
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In this bonus “General Questions” episode of How We Made Your Mother, Josh, Craig, and Alek reflect on the Season 1 episode “The Wedding,” especially the lasting impact of Ashley Williams as Victoria, even with just seconds of screen time. They explore why her character resonated so deeply, whether she was ever considered to be the mother if the sh…
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You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigati…
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When Fred Minnick returns from his military service as a photographer documenting the war in Iraq, he finds himself haunted by what he saw through the lens of his camera. Trauma, as a result of the battlefield and his childhood, holds a grip on him until a bag of barbecue potato chips unlocks something in his brain. An untapped talent — he was born…
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This week on Reclaiming, we sit down with the iconic Brooke Shields—actress, model, author, and lifelong performer whose career has spanned decades and defied expectations. In this conversation, Brooke opens up about aging in the public eye and the freedom she’s found in embracing it on her own terms. She reflects on the joy and vulnerability of li…
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Josh Radnor and Craig Thomas revisit “The Wedding,” Season 1, Episode 12 of How I Met Your Mother, focusing on how Ted’s belief in love and planning clashes with reality, nearly derailing someone else’s wedding. They explore themes of memory, self-sabotage, and how the show captures both heartbreak and hope. The conversation covers Ted’s romantic l…
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What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the …
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In this bonus “General Questions” episode of How We Made Your Mother, Josh, Craig, and Alek reflect on gender dynamics in How I Met Your Mother, prompted by a listener who studied “The Limo” episode in an English class on 2000s sitcoms. They explore the show’s gender role reversals, Barney’s objectification of women (and how it was meant to be sati…
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In this powerful and eye-opening conversation, Marnie sits down with renowned author and therapist John Lee, whose classic book Growing Yourself Back Up has helped thousands understand the profound impact of emotional regression on adult relationships. Together, we explore what emotional regression is and how it silently shapes our reactions, the d…
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What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the au…
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No boys. No dresses. As a teen, Moj Mahdara, founder of the fashion media company Beautycon, knows she’s different. And growing up in a traditional Iranian household, she struggles to reveal her own true identity. When two long-term houseguests descend — her grandmothers — Moj is shocked to learn that each woman has a surprising story of identity o…
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This week on Reclaiming, we sit down with Miley Cyrus, a global icon, shape-shifting performer, and fearlessly candid storyteller. Miley opens up about her earliest days in the spotlight, the complicated legacy of Hannah Montana, and the personal cost of growing up famous. She shares why her latest music feels like medicine, how she’s learned to se…
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Josh and Craig reflect on How I Met Your Mother’s Season 1 episode “The Limo,” a fan-favorite New Year’s Eve story that they and many fans—including Andrea from Mexico—consider emblematic of the show’s emotional core. They recall the episode’s ambition to be a “simple shoot” that turned out to be one of the most technically challenging due to the c…
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In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of s…
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In this bonus “General Questions” episode of How We Made Your Mother, Josh Radnor, Craig Thomas, and Alek Lev dive into fan-submitted questions about “The Pineapple Incident,” covering everything from the origin of the pineapple (a mysterious “alien fruit”) to the challenges of shooting nonlinear narratives. They reminisce about the kind, collabora…
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In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sudden insights (satori) and gradual progress. He also discuss the import…
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Lawyer and master communicator Jefferson Fisher loves taking care of other people. You can feel this in the supportive videos he posts on his wildly popular social media channels. Again and again he puts the wants and needs of others ahead of his own. In his story this week, Jefferson discovers the power of showing up for himself, and when he does,…
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This week on Reclaiming, we are joined by actor and activist Sophia Bush. Sophia discusses the journey of learning to trust her instincts after experiencing workplace trauma, navigating public scrutiny during personal transitions, and discovering the power of righteous anger. Sophia shares profound insights about the "character" we become in others…
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Josh and Craig are joined by series co-creator Carter Bays to revisit “The Pineapple Incident,” one of How I Met Your Mother’s most beloved early episodes. They share how the idea—originally called “Drunken Fiasco”—was one of the first ever pitched for the show, long before the writers’ room formed. The trio reflect on the power of mystery in story…
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