Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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Josh Korda Podcasts
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Loving Kindness Meditation Retreat - Second Afternoon Instruction - Please Try! The Effort of Loving Kindness
43:44
43:44
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43:44This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions on the effort of loving kindness. ***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retrea…
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Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself
38:35
38:35
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38:35This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards self. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! *** Get Your Mind…
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Sharon Salzberg - The Power of Loving Kindness
1:01:03
1:01:03
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1:01:03Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy! ***Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid …
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From Cave Fires to Instagram Likes: The Ancient Roots of Envy and Jealousy
59:42
59:42
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59:42venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend
47:16
47:16
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47:16This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! SHARON SALZBERG online fundr…
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An Interview with Sharon Salzberg - The Power of Loving Kindness
45:10
45:10
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45:10In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg. Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central. Register link can be found here: https://www.wildheartmeditationcenter.org Wild Heart Meditat…
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Loving Kindness Meditation Retreat - First Afternoon Instruction - Loving Kindness Meditation
40:40
40:40
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40:40This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! SHARON SALZBERG online fundr…
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Loving Kindness Meditation Retreat - First Morning Instruction - Mindfulness of Breath
1:18:38
1:18:38
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1:18:38This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the first morning instructions on mindfulness of breathing with the attitude of kindness. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org Wild Heart Me…
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No Future: Don't be told what you want, Don't be told what you need.
55:30
55:30
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55:30venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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STOP GOING TO THE HARDWARE STORE ... for orange juice.
59:40
59:40
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59:40venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy! UPCOMING RETREATS: July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotu…
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Safe Enough to Love: A Journey from Insecure to Secure Attachment
58:47
58:47
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58:47venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Gut Reactions—Like Disgust—What They Teach Us
58:48
58:48
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58:48venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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How Imagination and Feelings Shape Our Behaviors and Also How We Learn
57:29
57:29
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57:29venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Guest Teacher: Dave Smith - Mindfulness and the Addiction Economy
36:37
36:37
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36:37Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindne…
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Compassionate Holding, Compassionate Responding
22:21
22:21
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22:21Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States. Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Budd…
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The Validation Trap: Moving On From the Need for Acknowledgment
59:03
59:03
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59:03venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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It's a Mad, Mad World: Mental Health in Neoliberal Capitalism
1:01:09
1:01:09
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1:01:09NOTE: Poor audio quality; talk was recorded off zoom feed. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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No One Is Watching — The Damaging Illusion of an Unseen Audience
58:46
58:46
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58:46venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Awakening Is Possible - The Third Noble Truth
24:44
24:44
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24:44Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit B…
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The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe
1:00:21
1:00:21
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1:00:21venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems
1:00:12
1:00:12
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1:00:12venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Reparenting Your Mind: Parts Work and Buddhist Practice
58:57
58:57
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58:57venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives
1:02:02
1:02:02
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1:02:02venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Equanimity (Upekkha) - 7 Factors of Awakening Series
28:34
28:34
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28:34Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-r…
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When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record
27:08
27:08
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27:08venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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The Body, Healing and Love (in person talk in NYC)
59:56
59:56
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59:56venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retre…
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Guest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down
58:01
58:01
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58:01Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down." Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditat…
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What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing
1:05:13
1:05:13
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1:05:13venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditati…
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EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.
58:45
58:45
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58:45venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed
57:12
57:12
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57:12venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely
1:00:27
1:00:27
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1:00:27venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/d…
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Beyond the Hamster Wheel: Stillness in the Time of Acceleration
57:27
57:27
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57:27venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation
59:52
59:52
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59:52venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism
57:26
57:26
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57:26venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Compassion For All Beings (but mostly yourself!) - Talk + Meditation
41:15
41:15
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41:15In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially pl…
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection
1:00:06
1:00:06
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1:00:06venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Addressing and Lessening the Stressing
1:00:29
1:00:29
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1:00:29venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation)
44:18
44:18
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44:18In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita). Here are the phrases used for the meditation: May your happiness grow. May your happiness continue. I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcen…
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Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism
1:03:10
1:03:10
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1:03:10venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.ins…
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