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A biweekly podcast dedicated to rediscovering obscure (and not-so-obscure) pop culture artifacts, as told through the memories of an 80s child. The show also gives listeners the opportunity to leave a voice message and share their favorite memories on any topic!
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Must Be Nice

Josh Hernandez

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Welcome to "Must Be Nice," the podcast designed to help you break free from the ordinary and create a life that excites you. Whether you're aiming to start a business, escape the 9-to-5 grind, or just need some motivation, this is your ultimate guide. Tired of the same old routine and ready to make a big change? "Must Be Nice" is perfect for high schoolers dreaming big, college students navigating their path, or professionals stuck in unfulfilling jobs. Tune in to hear real stories from succ ...
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Football star Aaron Hernandez went from the bright lights of the Super Bowl to a convicted murderer in a few years. The Boston Globe’s Spotlight Team, best known for its investigation of the sexual abuse scandal inside the Catholic Church, takes a hard look at the crisis facing football through the lens of Aaron Hernandez’s life and terrible crimes. From Wondery, the podcast team that brought you Dr. Death, Spotlight asks: Did a brain badly damaged by football contribute to Hernandez’s viole ...
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Baseball America

Baseball America

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Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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Jobs Blow Podcast

Briana Haas

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Jobs Blow Podcast sounds pornographic, but like many job descriptions, isn’t what it seems. The podcast was born out of the frustrations of being laid off and restless, but was created to bring people together to support one another in a quest for something better. Everyone has their own unique story and Briana speaks to individuals at different points in their journey. From professionals who love their day jobs to dreamers paying their dues to reach a lifelong ambition - come to commiserate ...
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Welcome to "Construction Trailblazers: Paving The Way to Excellence," where we chat with the sharpest minds in construction. Hosted by industry insiders, this podcast is your go-to for a behind-the-scenes look at how top construction leaders are innovating and streamlining their operations. From operational tips to leadership insights, our engaging and conversational episodes are packed with stories and strategies that matter. Join us as we uncover real-life challenges and triumphs in the co ...
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Hopefully We Dont Breakup

Hopefully We Dont Breakup

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In each episode, comedians and real-life couple Giulia Rozzi and Will Miles welcome another couple onto the show to have an honest, humorous and thought-provoking conversation about love, relationships and how to make it all work.
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MMI MMA Podcast

Randall Folkes

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MMI is a MMA podcast bringing you the latest in MMA news and previews of major MMA events as well as current event I hope you all enjoy Logo by Anthony Edwards Phoenix Arizona Instagram Irish_ink_az
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On ...
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Goldbar Podcast w/ Juan Barreneche

Juan Carlos Barreneche - Founder of @goldbar

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Welcome to The Goldbar Podcast, hosted by real estate agent, coach, and founder of Goldbar, Juan Carlos Barreneche. Juan Carlos was able to build a real estate business that makes him $500k+ a year, working 100% virtually from home. On this podcast JC interviews some of the most successful real estate agents, investors, & business professionals in the world. If your goal is to close more deals and build a real estate business that allows you to escape the rat race... then this podcast is for ...
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On today’s episode of Locked On Commanders, we dive into the wide receiver battle heating up in Washington. Could Luke McCaffrey be the breakout star in 2025? How do Deebo Samuel, Jaylin Lane, and Noah Brown fit into the mix? And is Michael Gallup just a camp body or a real contributor? We also spotlight UDFA standouts Ja’Corey Brooks and Robert Mc…
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Baseball America College Writers Jacob Rudner and Peter Flaherty break down Georgia’s rise to No. 1 in the Top 25 and how the BA staff arrived at its Week 13 top three. Rudner and Flaherty also discuss how a wild Week 12 impacted the postseason picture, including Cincinnati’s push into the field, UC Irvine’s disastrous weekend and where Notre Dame …
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It's a big week on the Baseball America Fantasy Podcast as we release the Dynasty Top 500 this week. Hosts Geoff Pontes and Dylan White discuss the movement on the list and key in on a few risers and fallers on this month's update. (3:00) Bubba Chandler predicting a callup. (8:00) Cade Horton callup coming? (15:00) Evan Carter recalled by the Range…
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The Commanders' cornerback plan is coming into focus—Sainristil inside, Lattimore outside, and Trey Amos rising. Plus, D.C. lands the 2027 NFL Draft. On today’s episode of Locked On Commanders, we break down the Commanders’ cornerback depth chart and explain why Mike Sainristil is the perfect fit in the slot, how Marshon Lattimore still locks down …
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On this week's Hot Sheet Show, Geoff Pontes, Jacob Rudner, Peter Flaherty and Scott Braun discuss options at first base for the Red Sox with Triston Casas out for the season. Would Marcelo Mayer make sense as a fill-in? Plus, we also discuss rising names in Baseball America's upcoming Top 100 Prospects update and take a look at the college baseball…
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The Commanders had one of the NFL’s worst run defenses in 2024—can their new-look defensive line fix that in 2025? In this episode, we dive into the revamped Washington front seven with a deep look at Daron Payne, Jer’Zhan Newton, Clelin Ferrell, and Javon Kinlaw. From film reviews and advanced stats to roster battles and offseason moves, we break …
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As NFL teams have largely taken shape, we delve into what lies ahead for the Washington Commanders in the 2025 NFL season! One simulation has the Commanders winning just as many games this year as they did in the last, but our game-by-game prediction is a bit different. Then, the edge discussion continues, and we dive into the futures of three spec…
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In this week's NFL Squad, the crew reacts to Shedeur Sanders massive slide in the NFL Draft and how it was ultimately covered. Which NFL teams had the best first-round selections and which QB drafted has the best chance at playing right away and being in the offensive rookie of the year conversation? Support Us By Supporting Our Sponsors! Amazon Fi…
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In this episode, Samantha C. Prestige sits down with Kristina McMillan to talk about what it really takes to lead a construction team out of survival mode and into sustainable success. They unpack the importance of clear communication, proactive leadership, and creating structure that actually supports your team — not just your to-do list. If you’r…
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The Washington Commanders had a solid NFL Draft, but was it good enough to be the best in the NFC East? That is the first question we dive into while also looking back at the two previous classes and where they stack up today. Then, more free agent targets post-draft, and the Commanders make a kicking change. Text David on Subtext and Get the First…
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In this week's Prospect Podcast, Geoff Pontes and JJ Cooper are taking a look at the AL and NL cellars. Who is further away the Rockies or the White Sox? (00:00) Seeing Roman Anthony and Marcelo Mayer (again) (05:15) Which Rebuild Is Further Away the White Sox or Rockies? (07:30) How the Rockies Got Here (14:30) Looking at the Rockies and White Sox…
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The Washington Commanders have chosen not to draft an edge player, which leaves a notable gap in their front seven. With exciting talents like T.J. Watt and Trey Hendrickson potentially on the market, general manager Adam Peters has a great opportunity to make a move! We’ll also take a look at the free agent market for edge players, as well as expl…
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Baseball America College Writers Jacob Rudner and Peter Flaherty react to the surprising in-season firing of Mississippi State head coach Chris Lemonis. Rudner and Flaherty also discuss whether its time to worry about Arkansas and Tennessee, NC State’s booming postseason stock and Picks to Click. (1:09) Reacting to Chris Lemonis’ firing (10:30) Jus…
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With a month in the books, there are plenty of prospects who have raised their profile. This week on the Baseball America Fantasy Podcast, Geoff Pontes and Dylan White call out some names to target in your leagues who might be pushing their way onto the updated Top 100 Prospects for fantasy list. (2:00) Ronny Mauricio rehab, expectations for 2025 a…
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On this week's Hot Sheet Show, J.J. Cooper, Ben Badler and Geoff Pontes discuss key names to know ahead of next week’s updated Top 100 Prospects update. We also debate differences between the NFL Draft and MLB Draft and explain why Shedeur Sanders’ unprecedented slide from potential top three pick to the fifth round wouldn’t happen in baseball. Tim…
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The city of Washington D.C. and the Commanders announced a deal for a new stadium to be built in The District! In this bonus episode we break down the early details, the excitement buzzing in the fan base about the news, and what could be coming on the horizon as the Washington Commanders prepare to move into their new home in time for the 2030 NFL…
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The Washington Commanders added five new rookies in the NFL Draft. In this episode of Locked On Commanders we dive into each pick and where they may land on the team's depth chart. We also look at each rookie's fit in the team's scheme and cover the undrafted free agents joining the team as well. Text David on Subtext and Get the First Two Weeks Fr…
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Washington Commanders general manager Adam Peters says second-round pick cornerback Trey Amos is a first-round talent. After selecting Amos on Day 2 of the draft, Peters revealed the cornerback could have been considered in the first round if not for the presence of offensive lineman Josh Conerly Jr. Finding Amos on Day 2 was surprising, but it was…
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Carlos and Peter hop on the draft podcast and talk briefly about their relationship to the NFL draft and discuss the recently released 2025 MLB draft bonus pools. After that the two preview the second staff draft of the season and talk through some of the more surprising picks, as well as Peter’s difficult decision picking out of the one spot in th…
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In the first round of the 2025 NFL Draft the Washington Commanders selected Oregon Ducks offensive tackle Josh Conerly Jr. Inside this episode we breakdown who Conerly is, why he was the pick made by general manager Adam Peters, and the other news and notes from the first round! We also take a look inside Day 2 of the NFL Draft! Text David on Subte…
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Draft day excitement builds as the Washington Commanders strategize for the NFL Draft, eyeing potential trades to secure seven picks. With a focus on maximizing draft capital, the team considers trading back from the 29th pick, exploring partnerships with the Cleveland Browns and Pittsburgh Steelers. The episode features an analysis of Rookie of th…
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The Baseball America Fantasy Podcast returns with a jam packed show digging deep on a ten pack of prospects to know in dynasty leagues. We go over the expectations for two of the biggest callups of the first month in Nick Kurtz and Chandler Simpson, as well as update you on news, notes and names to add. (2:00) Nick Kurtz is called up, what are the …
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In this episode, Samantha C. Prestige sits down with Tyler Campbell to talk about the real challenges of leading construction teams—especially when it comes to communication, delegation, and building trust. Tyler shares what he’s learned from the field and how leaders can create more efficient, accountable teams without micromanaging. It’s a conver…
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Washington Commanders fans, get ready for an in-depth look at the NFL Draft landscape. This episode unpacks potential draft picks, including edge rushers like Donovan Ezeiruaku and Mike Green, and explores the strategic decisions facing the Commanders. Discover how scouting differs from talent evaluation and why character assessment is crucial in b…
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This week Geoff Pontes and JJ Cooper are taking a deep dive into catching prospects. We have 13 catchers in the Baseball America Top 100. We try to figure out why we're swimming in backstops, the challenges in evaluating catchers and who to keep an eye on. (00:00) Welcome (01:30) Why Is It Hard To Evaluate Catchers? (06:30) Are You Looking For A Hi…
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Exploring potential NFL draft scenarios, the Washington Commanders consider trading their 29th pick, with the Cleveland Browns emerging as a key partner. This episode of Locked On Commanders examines trade options, top player prospects, and a mock draft based on a hypothetical trade with the Browns. Analyzing the Commanders' strategy, we'll discuss…
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Baseball America College Writers Jacob Rudner and Peter Flaherty preview the marquee matchup between No. 1 Texas and Texas A&M, which will pit Longhorns head coach Jim Schlossnagle against his former squad. Rudner and Flaherty also do a deep dive on teams with rising or falling postseason stock and take a closer look at conferences positioning them…
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Explore the Washington Commanders' strategic maneuvers in the final mock draft Monday of 2025. This episode dives into potential draft strategies, focusing on future draft capital and immediate 2025 picks. Discover how the Commanders might leverage trades with teams like the Arizona Cardinals and Tennessee Titans to secure key players such as Donov…
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On this week's Hot Sheet Show, J.J. Cooper, Ben Badler, Jacob Rudner welcome Arkansas outfielder Charles Davalan to the show. We also dive into early-season struggles from a few NL Rookie of the Year candidates, some Brewers names to know and the Marlins calling up their No. 3 prospect Agustin Ramirez. Time Stamps (1:00) Is Roki Sasaki the favorite…
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Building a formidable Washington Commanders defense hinges on strategic NFL draft picks, with safety prospects like Nick Emmanwori and Malaki Starks poised to make a significant impact. This episode of Locked On Commanders evaluates the current safety roster, featuring Quan Martin and Will Harris, and explores how mid-round prospects like Lathan Ra…
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Explore the potential of the Washington Commanders' draft strategy with an in-depth analysis of interior offensive linemen prospects. Discover how standout players like Grey Zabel and Donovan Jackson could reshape the Commanders' offensive line in the upcoming NFL draft. This episode of Locked On Commanders offers a comprehensive breakdown of athle…
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The Washington Commanders are on the hunt for explosive wide receivers to boost their already electric offense. With a focus on enhancing their offensive lineup, this episode breaks down top prospects using combine data and film analysis. Explore the potential impact of players like Matthew Golden from Texas and Luther Burden III from Missouri. The…
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Strengthen the Washington Commanders' defense with top NFL Draft prospects. Discover how defensive tackles like Derrick Harmon and Kenneth Grant can bolster the team's run defense against rivals like the Philadelphia Eagles. Explore the evaluation criteria for these key players, focusing on their ability to fill gaps and stop the run. The episode p…
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In this week's NFL Squad, the crew reacts to the Locked On Network's league wide mock draft. Which rookies are offensive rookie and defensive rookie of the year candidates. Which picks did the panel disagree with, and which teams had the best mock draft? Support Us By Supporting Our Sponsors! Amazon Fire TV Stick 4k Did you know your Fire TV is als…
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Who will the Cleveland Browns, Buffalo Bills, Kansas City Chiefs, New Orleans Saints, Washington Commanders and Los Angeles Rams select in the 2026 NFL Draft? Kelvin Banks Jr., Trey Amos, Josh Simmons, Jaxson Dart, Luther Burden Jr. and Josh Connerly come off the board. For every episode of the 2025 Locked On NFL Mock Draft search Locked On NFL Dra…
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A month after our last 2025 MLB Mock Draft, there's been a lot to shuffle the board. So Carlos Collazo and JJ Cooper are back to discuss our newest Mock Draft. (00:00) How the NHSI and everything else is shaping up the draft board. (03:00) Strengths and weaknesses of the draft class (07:30) Why the middle and the back of the first round looks good …
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In this episode, Samantha C. Prestige sits down with JD Whitaker to uncover the leadership strategies that drive success in the construction industry. They dive into the challenges of team management, communication, and building a culture of efficiency on the job site. JD shares hard-earned insights on leading with clarity, fostering accountability…
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Explore the Washington Commanders' potential surprise picks in the upcoming NFL Draft. Discover how players like Josh Simmons, Josh Conerly Jr., and Derrick Harmon could reshape the team's strategy. Join the Locked On Commanders podcast as it breaks down the Commanders' roster depth, highlighting improvements with Deebo Samuel and concerns in the l…
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On this week's Prospect Podcast, Geoff Pontes and J.J. Cooper look at which MiLB teams are the most watchable, led by a Brewers' club. We also wonder how worried the Cubs and Nationals should be by a pair of rookies slow starts before Geoff highlights a fire-breathing Red Sox lefthander. Finally, J.J. and Geoff get on their Prospect Soapboxes to pr…
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Building a draft big board for the Washington Commanders, this episode focuses on top perimeter cornerback prospects in the 2025 NFL draft. If the Commanders move Mike Sainristil inside, then they'll need a new perimeter cornerback to play opposite Marshon Lattimore. Here, we examine the best outside options for Washington, including Michigan Wolve…
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Baseball America College Writers Jacob Rudner and Peter Flaherty discuss the third in-season change at No. 1 in the Top 25 with Texas claiming the top spot in Week 10. Rudner and Flaherty also take a closer look at Georgia Tech’s excellent season to date, the state of the Big Ten and Top 25 newcomers Coastal Carolina and West Virginia, plus Week 10…
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The Fantasy Podcast returns this week and hosts Geoff Pontes and Dylan White are playing a game of buy or sell. We cover some of the hottest breakouts in MLB over the first few weeks of the season and dig into whether it's worth buying or selling high. (1:30) Matt Shaw struggles early (7:00) Kyren Paris breakout buying or selling? (13:00) Ben Rice …
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On this week's Hot Sheet Show, J.J. Cooper, Carlos Collazo, Jacob Rudner & Kelsey Wingert-Linch dive into Baseball America's latest MLB mock draft, which features high school righthander Seth Hernandez in the 1-1 slot. How does the success of other upper echelon prep pitching picks like Hunter Greene factor and Jackson Jobe into the Nationals' deci…
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Building a draft big board for the Washington Commanders, this episode focuses on top pass rusher prospects for the upcoming NFL draft. Looking to get more consistent production out of their pass rush, the Commanders could target these incoming rookies. Explore detailed analyses of prospects like Donovan Ezeiruaku from Boston College and Princely U…
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Building a draft big board for the Washington Commanders, this episode focuses on top running back prospects for the upcoming NFL draft. With no running backs under contract for the 2026 season, the Commanders face a crucial decision in bolstering their backfield. Explore detailed analyses of prospects like TreVeyon Henderson from Ohio State and Om…
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This week on the 90th Percentile hosts Geoff Pontes and Matt Pajak welcome on Cam Lanzilli of Lanz Baseball. Cam has an extensive background as a player and coach at the college and professional level and runs a baseball training company with his brother Chris. We brought Cam on to discuss the process of working with pitchers on their offseason tra…
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Explore the Washington Commanders' 2025 NFL season with predictions on potential "studs" and "stunners." Discover how Deebo Samuel might shine under Kliff Kingsbury's offensive scheme and why Daron Payne could face challenges. Join the analysis as the episode highlights Ben Sinnott's breakout potential and Frankie Luvu's All-Pro aspirations. The di…
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In this episode, Samantha C. Prestige sits down with Ron Stein to unpack the realities of leadership, risk management, and navigating tough workplace dynamics in the construction industry. From setting boundaries to handling difficult team members and avoiding costly project mistakes, Ron shares hard-earned lessons that every construction professio…
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On this week's Prospect Podcast, Geoff Pontes and JJ Cooper take an in-depth look at trying to answer the question of who is the best pitching prospect still in the minors, now that Roki Sasaki, Jackson Jobe and Chase Dollander are all in the majors. (00:00) Yes, we're crazy...or how to watch four MiLB games at once. (04:30) Who is the best pitchin…
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Peter and Carlos hop on the draft podcast and talk through Wake Forest outfielder Ethan Conrad’s season-ending shoulder surgery before getting into the weeds on pitchers. The two talk about arsenal changes, usage patterns and stuff jumps for a number of college arms who could go in the first few rounds of the draft, including a pair of LSU starters…
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