Best Josh Barker Podcasts (2025)

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Pivot Fast, Sell First: Startup Lessons from Josh Barker 27:22

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7d ago27:22

27:22

In this episode, Josh Barker, CEO of City Innovations, dives deeper into the principles behind his book Traction First. Hear how rapid pivots, lightweight experiments, and a “sell first, build later” approach helped transform costly startup mistakes into powerful lessons. Josh reveals how founders can shorten learning cycles, avoid over-engineering…

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Anxiety vs OCD: Intrusive Thoughts, ACT & EMDR Explained — with “Therapy with Josh” 26:46

22d ago26:46

26:46

In this episode of Holding Space with Dr. Christopher Barker, Dr. Barker sits down with Josh (“Therapy with Josh”), an accredited CBT therapist from Essex, UK, trained in EMDR and Acceptance & Commitment Therapy (ACT). Together they unpack the real differences between anxiety and OCD, why OCD isn’t just “an anxiety disorder,” and how emotions like …

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From Grad School to the Therapy Room: Real Talk with Haley & Chloe - Therapy On Demand 42:35

3h ago42:35

42:35

Dr. Christopher Barker sits down with Haley Novellino and Chloe Quinn—grad students and creators behind @therapy.on.demand—for a candid conversation about becoming therapists while balancing school, internships, work, and real life. They unpack their evolving theoretical orientations (person-centered, psychodynamic, CBT/DBT, mindfulness), the emoti…

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Understanding Kinks, Paraphilias, and Kink-Aware Therapy | Holding Space Podcast with Dr. Christopher Barker 21:25

7d ago21:25

21:25

In this episode of Holding Space, Dr. Christopher Barker, a clinical psychologist in New Jersey, explores the world of kink-aware therapy and the psychological perspectives on kinks, fetishes, and paraphilias. He breaks down what defines a sexual interest as a disorder versus when it remains a consensual lifestyle choice, explaining the importance …

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Teigen Gayse on Music Row 27:50

8d ago27:50

27:50

In this episode of The Music Row Podcast with Leake, Teigen Gayse opens up about her journey from small town B.C. to Nashville’s neon-lit stages. With charm and honesty, she shares the stories behind her breakout singles, the emotional weight of writing from lived experience, and the hustle it takes to stand out in Canada’s evolving country scene. …

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Ricky Hatton: The Final Interview | Forever The People’s Champion 1:31:10

9d ago1:31:10

1:31:10

This is Ricky Hatton’s final interview. Just four days before his passing, Ricky sat down with Darren Barker for what would become his last ever conversation on camera. With the blessing of Ricky’s family and team, we share this with the boxing world — not as an ending, but as a celebration of Ricky’s incredible life, his legacy, and his love for t…

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Suicide Prevention: Warning Signs, How to Help, & Safety Planning | Holding Space with Dr. Christopher Barker 11:14

14d ago11:14

11:14

Trigger warning: this episode discusses suicide, self-harm, and mental health struggles.** In this episode of Holding Space, Dr. Christopher Barker (clinical psychologist, NJ) discusses Suicide Prevention Month, how to recognize warning signs of suicide, and practical steps anyone can take to help a person at risk. Dr. Barker explains common indica…

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Josh Ross on Music Row 17:59

19d ago17:59

17:59

Country artist Josh Ross joins the Music Row Podcast to reflect on his journey from football fields to festival stages, fresh off winning Entertainer and Single of the Year at the 2025 CCMAs. Ross talks about the importance of authenticity, buying a new house so he can cut the grass, and how he co-wrote over half of later tonight and listened to ov…

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The Nazi "March for Australia": Combatting the far right threat, with Anneke Demanuele 48:17

24d ago48:17

48:17

Chloe interviewed Anneke Demanuele about the anti-migrant demonstrations led by Nazis around Australia last week. Anneke is a leader in the Melbourne-based Campaign Against Racism and Fascism, which mobilised thousands of pro-Palestine, anti-fascist protestors to confront the racists in the streets. She discusses how anti-migrant racism has been wh…

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James Barker on Music Row 34:22

25d ago34:22

34:22

In this episode, James Barker sits down with Jeff Leake to unpack the band’s new album One of Us—a bold, hook-filled tribute to small-town roots, heartbreak, and the kind of nights that end with a chorus and a cold beer. But it’s not all studio talk. James recounts a now-legendary moment from their European tour—a heated argument over a burrito in …

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False Memories, Belief Systems & The Mandela Effect Explained | Dr. Barker 11:42

29d ago11:42

11:42

In this episode of Holding Space with Dr. Barker, we dive into the fascinating world of the Mandela Effect — why so many people remember events, quotes, and facts incorrectly. From Darth Vader’s famous line to “Mirror, mirror on the wall,” we explore how false memories spread, why they stick, and what they reveal about the way our minds and belief …

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From Silicon Valley Mistakes to Traction-First Success with Josh Barker 26:43

1M ago26:43

26:43

Josh Barker, CEO of City Innovations, shares raw and hard-earned lessons from his Silicon Valley startup journey that inspired his upcoming book, Traction First. Hear how a $500K mistake taught him to “sell first, build later,” why chasing product-market fit is like riding a bike downhill, and the critical difference between solving an “aspirin pro…

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Diagnosis, Labels, and Mental Health: What They Really Mean | Holding Space with Dr. Barker 14:07

1M ago14:07

14:07

In Episode 23 of Holding Space with Dr. Barker, Dr. Christopher Barker dives into the complicated world of mental health diagnosis. From bipolar disorder and borderline personality disorder to ADHD and depression, he explains why symptoms can overlap and lead to misdiagnosis, and why diagnoses are often misunderstood. Dr. Barker shares over 20 year…

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School Shootings, Trauma, and the Ripple Effect on Mental Health 16:45

1M ago16:45

16:45

In this special edition of Holding Space with Dr. Christopher Barker, we explore the devastating reality of the Minnesota school shooting and its far-reaching psychological consequences. Dr. Barker introduces the concept of the ricochet effect of trauma — the ripple impact of a traumatic event that extends beyond those directly affected, spreading …

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From incel rebellion to Tate’s hustler grift: how capitalism created the manosphere 1:28:39

1M ago1:28:39

1:28:39

This week Emma and Chloe discuss the disturbing world of the manosphere. They discuss leading figures like Andrew Tate and Charlie Kirk, unravel the twisted logic of their talking points, and explain how the rise of the online misogynist right has been enabled by the institutions of mainstream capitalism. Lastly they go into depth on how revolution…

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The Truth About Deontay Wilder, Boxing’s Dangers & Malik Scott’s Reinvention 1:18:03

1M ago1:18:03

1:18:03

“Deontay Wilder’s power is different — and Malik Scott knows why.” Former heavyweight contender turned trainer Malik Scott joins Darren Barker on First Round TV for one of the most honest and emotional conversations we’ve ever had. Growing up in Philadelphia, Malik was fighting to protect his younger brother before he even found boxing. Guided by l…

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The Jack Wharff Band on Music Row 22:45

1M ago22:45

22:45

In this episode, we sit down with the Jack Wharff Band - Big Machine’s newest breakout act - to talk about their rise from viral TikTok moments to headlining stages across the country. The band opens up about meeting each other at an open mic, tour life, their fusion of country, rock, and bluegrass, and the stories behind the songs that are turning…

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Dissociation & Anxiety: What It Really Means (And Why It Happens) 16:52

1M ago16:52

16:52

In this episode of Holding Space, Dr. Christopher Barker is joined by licensed associate counselor Keilani Noble to explore dissociation—what it is, how it connects to anxiety and depression, and why it’s often misunderstood. They share real-life experiences of dissociation, from moments of sensory overload to coping with overwhelming emotions, and…

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Carl Frampton Reveals the Real Cost of Boxing Glory, The Pain Behind the Belts, Legacy & Retirement 1:08:37

2M ago1:08:37

1:08:37

Two-weight world champion Carl Frampton joins Darren Barker on First Round TV for one of his most revealing interviews to date. From growing up in Belfast during The Troubles to winning world titles in front of his home crowd, Frampton shares the untold stories behind the belts — the pain, the politics, and the sacrifices that fans never saw. He op…

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Exposing university censorship of Palestine solidarity, with James McVicar 47:48

2M ago47:48

47:48

This week Emma spoke to James McVicar, the National Union of Students Education Officer and convenor of the People's Inquiry into Campus Free Speech on Palestine. James launched the inquiry with other activists to document and report the many cases of censorship directed against the Palestine solidarity movement on campuses around Australia. Emma a…

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Johnny Van Zant on Music Row 20:37

2M ago20:37

20:37

In this heartfelt and gritty episode, Johnny Van Zant joins host Jeff Leake to reflect on his decades-long journey with Lynyrd Skynyrd, the legacy of Southern rock, and the personal weight of carrying his late brother Ronnie’s torch. The conversation dives into the band’s resilience through tragedy, reinvention, and cultural shifts, with Johnny sha…

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Confirmation Bias Explained: Stop Letting Negative Thinking Control You 9:18

2M ago9:18

9:18

In this episode of Holding Space, Dr. Christopher Barker, a clinical psychologist with over 25 years of experience, breaks down confirmation bias—how we tend to focus only on evidence that supports our existing beliefs while ignoring anything that challenges them. Dr. Barker uses a visual "doorway" analogy to explain how negative thinking can reinf…

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"KO’ing Roy Jones Jr, Hopkins Controversy & Starring in Rocky Balboa - Antonio Tarver Reveals All! 55:49

2M ago55:49

55:49

Five-time world champion Antonio “The Magic Man” Tarver reveals the untold truth behind knocking out Roy Jones Jr, the controversial Bernard Hopkins fight, and his Hollywood role in Rocky Balboa with Sylvester Stallone. From street fights in Orlando to Olympic glory, from shocking the boxing world to starring on the big screen — this is Antonio Tar…

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Carter Faith on Music Row 24:05

2M ago24:05

24:05

This week on The Music Row Podcast, host Jeff Leake sits down with rising country star Carter Faith for an intimate conversation ahead of her debut album, Cherry Valley, dropping October 2025. Carter opens up about her journey into country music, and what it's like travelling with her band.By Carter Faith, Jeff Leake

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Countdown to Lasso on Music Row 21:12

2M ago21:12

21:12

In this special episode of Countdown to Lasso, host Jeff Leake gears up for the 2025 LASSO Montréal Festival, Canada’s premier country music celebration. We sit down with Patrick Guay from evenko, the promoter behind the festival, to get the inside scoop on what fans can expect this year—from the headliners to the hidden gems. You’ll also hear excl…

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Self-Harm vs Suicidal Behavior in BPD: Understanding the Difference | Holding Space with Dr. Christopher Barker 13:24

2M ago13:24

13:24

In this deeply compassionate episode of Holding Space, Dr. Christopher Barker returns to expand on the criteria for Borderline Personality Disorder (BPD)—focusing on one of the most misunderstood and sensitive topics: recurrent suicidal behavior and self-harm. Dr. Barker draws a clear and vital distinction between suicidal intent and self-mutilatio…

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Josh Lees on Why the Harbour Bridge March for Gaza Couldn't Be Stopped 43:32

2M ago43:32

43:32

In this special bonus episode, Chloe discusses the historic March for Humanity over Sydney Harbour Bridge with its organiser - lead Palestine Action Group activist and Socialist Alternative member Josh Lees. Josh has been catapulted into the headlines by the runaway success of the protest, which drew a crowd of 300,000 in defiance of NSW government…

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Countdown to Boots and Hearts on Music Row 15:32

2M ago15:32

15:32

In this episode of the Music Row Podcast, we’re gearing up for Canada’s biggest country music celebration—Boots and Hearts Festival! From what to expect to what to pack, we’ve got your festival survival guide ready. Plus, we hear from some of the standout artists lighting up the stage this year, including Dallas Smith, Cameron Whitcomb, Stephen Wil…

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Who's to Blame for the Housing Crisis? with Martin Barker 1:16:28

2M ago1:16:28

1:16:28

Socialist activist and tenants' rights advocate, Martin Barker, returns to the show in this episode. He and Emma bust the ugly right-wing myths that try to blame immigrants, nimbys, or Chinese investors for the housing crisis, instead of the billionaire Australian developers and their politician buddies who are really responsible. They also discuss…

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Bipolar II vs Borderline Personality Disorder (BPD): What’s the Difference? | Holding Space with Dr. Christopher Barker 15:52

2M ago15:52

15:52

In this episode of Holding Space, Dr. Christopher Barker answers a listener’s question that many people wonder: What’s the difference between Bipolar Disorder and Borderline Personality Disorder (BPD)? While the two are often confused—especially Bipolar II and BPD—they are distinct diagnoses with different origins, symptoms, and treatments. Dr. Bar…

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Callum Kerr on Music Row 36:11

2M ago36:11

36:11

In this episode of Music Row Podcast, host Leake sits down with rising country artist Callum Kerr for a candid conversation about songwriting, storytelling, and the road ahead. Callum opens up about moving from Scotland to Texas, acting, Dustin Lynch, the Grand Ole Opry and his new EP Roots Under Me. They dive into the highs and lows of life on tou…

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Teaser of Traction First 0:54

2M ago0:54

0:54

Want to learn more? Check out our site. https://www.tractionfirstbook.com/By Thinktank

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The Greatest British Boxer Ever? Why He Never Returned! The Full Unfiltered Story of Joe Calzaghe 1:32:34

2M ago1:32:34

1:32:34

Joe Calzaghe sits down for a deeply personal, no-holds-barred conversation with former world champion and close friend Darren Barker — and it might be the most emotional and revealing interview of his legendary career. From going 46-0 and becoming a two-weight world champion, to walking away from £10 million comeback offers, and now embracing life …

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Emotionally Immature Partners: Signs, Impact & Growth | Holding Space with Dr. Christopher Barker 11:42

2M ago11:42

11:42

In this episode of Holding Space, Dr. Christopher Barker explores the complex world of emotionally immature partners—what emotional immaturity looks like in relationships, how it impacts connection, and what you can do about it. Building on past discussions of emotionally immature parents and psychological development, Dr. Barker breaks down the ke…

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The Most Misunderstood Heavy weight, From Homeless to Champion of the world! Shannon Briggs 1:23:40

3M ago1:23:40

1:23:40

This one wasn’t planned. In the middle of NYC traffic, a chance Uber ride turned into a once-in-a-lifetime conversation with **Shannon "The Cannon" Briggs** – and it's one of the most emotional episodes we’ve ever recorded. The former World Heavyweight Champion opens up like never before about: - Growing up homeless in Brownsville, Brooklyn - His f…

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Tucker Wetmore on Music Row 24:27

3M ago24:27

24:27

On this episode of the Music Row Podcast, Jeff Leake sits down with rising country star Tucker Wetmore to talk about his debut album What Not To and the journey that shaped it. From heartbreak ballads to party anthems like “Brunette” and “Drinkin’ Boots,” Tucker opens up about the lessons learned through loss, ambition, and football. It’s an honest…

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Break the Cycle: Communicate Smarter with Transactional Analysis 11:19

3M ago11:19

11:19

Welcome to Holding Space with Dr. Christopher Barker. In this episode, Dr. Barker dives deep into a classic and still-relevant psychological concept: Transactional Analysis—and why understanding it might be the key to healthier, more productive relationships. With over 25 years of experience as a psychologist, Dr. Barker unpacks how we subconscious…

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The anti-Vietnam War Movement in Australia - with draft-resister Rowan Cahill 1:22:08

3M ago1:22:08

1:22:08

Chloe spoke with Rowan Cahill, radical historian and anti-war activist who refused to be drafted into the Vietnam war. They discuss the resistance to the draft in Australia, the forgotten working class resistance to the Vietnam war & its relevance for today’s fight against militarism & imperialism. Links: Rowan’s Conscientious Objector statement Si…

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Liam Smith Reveals Untold Stories & Draws Back The Curtain On The Boxing Industry. Canelo, Eubank Jr 1:46:14

3M ago1:46:14

1:46:14

Liam Smith joins Darren Barker on First Round TV to deliver one of the most honest and powerful interviews in British boxing. From the rough streets of Liverpool to world title glory, Liam tells the full story — no filters, no fluff. In this deeply personal conversation, Liam opens up about: 🧒 Growing up in a boxing-mad household with the legendary…

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Mallory Johnson on Music Row 30:01

3M ago30:01

30:01

On this episode of the Music Row Podcast with Leake, Mallory Johnson dives deep into the making of her latest album Over the Party. She opens up about the emotional weight behind the songs, talks about a family of touring musicians and bridesmaid dresses.By Mallory Johnson, Jeff Leake

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Kalsey Kulyk on Music Row 29:17

3M ago29:17

29:17

This week on the Music Row Podcast with Leake, country artist Kalsey Kulyk joins the show to share her journey of resilience and creativity. She recounts life on the road during COVID, touring in a retrofitted van while keeping her music alive, and opens up about the lessons she learned from working with Niko Moon. From songwriting insights to the …

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The Cassandra Dilemma: Why Knowing Isn’t Enough (Even for Therapists) 10:43

3M ago10:43

10:43

Welcome back to Holding Space with Dr. Christopher Barker. In this powerful and introspective episode, Dr. Barker explores a unique psychological concept he calls “The Cassandra Dilemma.” Drawing from over 20 years of clinical experience, Dr. Barker shares what he believes is the hardest part of being a therapist—not burnout or long hours—but watch…

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Artificial Inteligence & Therapy 11:35

3M ago11:35

11:35

In this powerful and thought-provoking episode of Holding Space with Dr. Barker, Dr. Christopher Barker explores the growing use of artificial intelligence in therapeutic settings—and the serious ethical, emotional, and psychological implications that come with it. Trigger warning: this episode discusses suicide, reality distortion, and emotional m…

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Malik Scott's New Star You NEED to Know About! - Ezra Taylor Podcast 52:18

3M ago52:18

52:18

Undefeated British light-heavyweight Ezra Taylor is no longer a rising star — he’s a serious contender with elite ambitions. In this gripping conversation with former world champion Darren Barker, Ezra lays out his path to boxing’s summit. With 12 wins, 8 KOs, and a WBC International belt already under his name, Ezra doesn’t pull punches. He wants …

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Conflicting Attachment Styles & How to Communicate Through Them 25:03

3M ago25:03

25:03

In this insightful episode of Holding Space, Dr. Christopher Barker welcomes therapist and former student Irene Sullivan to explore how conflicting attachment styles—especially anxious and avoidant patterns—can disrupt connection in relationships. Together, they discuss the emotional dance between co-regulators and self-regulators, the power of cle…

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The Israeli-US war on Iran 1:10:47

3M ago1:10:47

1:10:47

Red Flag Radio spoke to Tom Bramble about the atrocious imperialist aggression of Israel and the US towards Iran. Links "The human cost of Israel's war on Iran" by Bella Beiraghi in Red Flag "West recycles old lies to justify attack on Iran" by Lucan Brunning-Hall in Red Flag To join a branch of The Socialists near you: https://victoriansocialists.…

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Roots of Attachment Style Theory 14:29

4M ago14:29

14:29

Welcome back to Holding Space with Dr. Christopher Barker! In this episode, Dr. Barker deepens our exploration of attachment styles—those foundational behavioral patterns that shape the way we connect, love, and relate to others. Building on the previous discussion, he revisits the four classic attachment styles—secure, anxious, avoidant, and disor…

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Viddal Riley: KSI, Mayweather & Millions! Why He Left It All To Pursue Boxing Dream. 1:03:20

4M ago1:03:20

1:03:20

Viddal Riley: From YouTube Corner to British Champion | First Round TV Most people know Viddal Riley as KSI’s boxing coach. But what they’ve missed is the fighter behind the trainer — an 8-time national champion who walked away from fame to chase real legacy in the sport. In this episode, Viddal joins Darren Barker to talk about: Coaching KSI, Bezi…

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Dierks Bentley on Music Row 14:20

4M ago14:20

14:20

On this week’s Music Row, Dierks Bentley sits down for an honest, roots-deep conversation about his latest journey—The Broken Branches Tour and the album that inspired it. Dierks opens up about the album's collaborators and his ongoing feud with the band Hot Country Knights.By Dierks Bentley, Jeff Leake

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Trump, ICE and the US War on Migrants 1:27:52

4M ago1:27:52

1:27:52

Red Flag Radio talks to Brendan Stanton, an American socialist and trade unionist living in Melbourne. Brendan organised struggles for immigrant rights and worker solidarity for 12 years in Houston, Texas. He explains what's happening in the US right now from the recent LA protests in response to Trump's anti-migrant escalation, to the origins of I…