Best Joseph Chacon Podcasts (2025)

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Optimal You Ep16- Joe's experience with Depression and Suicide 1:18:27

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3+ y ago1:18:27

1:18:27

This is a scary one to put out there! 2021 was rough for a lot of us, many saying similarly it was the roughest year of their lives. I was no different. My life long struggles with depression, suicide, and anxiety were put through the ringer at the start of the year. To break down the stigma of Mental Health, I am opening up and sharing about my de…

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Optimal You Ep15- Tanner and Gavin Godfrey 1:29:15

4y ago1:29:15

1:29:15

In this special episode, after a long recording break, Gavin invites me to sit down and talk with Tanner about his current life events. Tanner sustained a severe injury in 2007 desert racing motocross. We chat about his accident and how he has been able to overcome the odds and live an extraordinary life. He likes to deliver us bad news around Than…

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Optimal You Ep14- Gavin Godfrey on Finding Yourself 1:27:42

6y ago1:27:42

1:27:42

In this Episode I sit down with a long time friend and extreme athlete, Gavin Godfrey. Gavin opens up about the tough times he faced early in life surrounding events he had little control over. Listen as he describes his battles with defeat and no motivation, to setting goals and triumphing. You gotta go through the tough times in life. Gavin defin…

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Optimal You Ep13- Alec DeLeuuw: Peace of Mind 1:03:00

6+ y ago1:03:00

1:03:00

Optimal You Podcast led Alec to connect. Listen now as he shares his story. A psychosis event changed his life and put him on a path of discovery. A stint with drugs is what he needed to help him find his higher purpose. In working to overcome this addiction he has been able to strengthen family relationships, overcome early childhood trauma, and m…

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Optimal You Ep12- Bill Sproat: Version 2.0 1:05:44

7y ago1:05:44

1:05:44

If you are familiar with Utah State men’s basketball, you’ve probably heard the name Wild Bill. A charismatic super fan that created a movement in free throw distractions.You may know his name, but do you really know Bill? Bill Sproat joins Optimal You and shares what makes him uniquely him continuing the November theme of Men’s Mental health. From…

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Optimal You Ep11- Men's Health with Tyler Cahoon 1:13:35

7y ago1:13:35

1:13:35

November 2018, this month we will focus on Men's Health. A topic that is moving from taboo into mainstream media attention. Many males suffer with mental illness, yet a fraction of them actually ask for help. Famous stars and athletes have spoken up about different debilitating diseases that they struggle with, shedding light that they are respecte…

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Optimal You Ep10- The Three Stooges 1:27:02

7y ago1:27:02

1:27:02

Tanner Godfrey and Colton BrockBank join me on this episode of Optimal You. The episode starts off by testing my patience, but these guys bring in the message really strong. We talk about accountability, the benefits of the gym, and how sometimes in life the best things are the things we want but we don't get. Enjoy!…

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Optimal You Ep9- Flow with Colton BrockBank 1:08:55

7y ago1:08:55

1:08:55

Flow- being in a state of full immersion in a given activity, and performing it at one’s highest level.Colton and I sit down and do what we do best, we talk and share principles of motivation, grit, and success. As rappers spit their game, we spit our knowledge on topics of adversity, happiness, and counterfacts. Enojoy!…

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Optimal You Ep8- Taylor Lloyd, Overcoming Addiction 59:37

7y ago59:37

59:37

Taylor Lloyd drops by the studio to share his life experiences. He talks about the disease that is addiction, and how he was able to climb out of it's depths. He gives great advice on how you can too in any area that you struggle with in your life. Take a listen and enjoy!

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Optimal You Ep7- Crafting the Good Life 21:25

7y ago21:25

21:25

Join me this week as I talk about the importance your thoughts have changing your life. If you always do what you've always done you'll always be where you've always been. Enjoy!

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Optimal You Ep6- The BrockBanks 58:06

7y ago58:06

58:06

Taylor and Colton drop by to talk about patterns. When something happens in life, we tell ourself a story. This action repeated creates a behavior. The only way we can change how we act and react in situations is to change the story we are telling ourselves. Tay and Colt share how they identified their problem stories and how they authored new narr…

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Optimal You Ep5- Stu and Kateka, their Infertility story 1:18:48

7y ago1:18:48

1:18:48

This week I am joined by Stu and his lovely wife Kateka. Their share their story of how they met, and later learned of their obstacle of infertility. Hear of their highs and lows through IVF, struggles through depression, and healing and becoming whole.Mid episode, my neighbor Tim joins us (thanks Tim!) for a brief moment to check in.Audio starts a…