Best Jonny Wilkinson Podcasts (2025)

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Serge Betsen: France Grim Reaper, Jonny Wilkinson Battle & Biarritz to Wasps | Stick to Rugby EP 42 1:05:07

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10d ago1:05:07

1:05:07

The latest episode of Stick to Rugby, brought to you by Defender, features French rugby legend Serge Betsen, joining Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Phil Vickery for a hard-hitting conversation. Nicknamed “The Grim Reaper” for his brutal tackling and relentless defence, Serge looks back on his fierce rivalry with England, his pe…

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Body Image: This Episode Will Teach You How To Love Your Body | Jules Von Hep & Dr Brendan J Dunlop 38:21

3h ago38:21

38:21

Jules Von Hep spent 20 years as a celebrity spray tanner, working with Hollywood actors and Victoria's Secret models. What did he learn? That every single person, no matter how "perfect," apologised for their body. Joined by expert Consultant Clinical Psychologist Dr Brendan J Dunlop, this episode explores the staggering impact of beauty standards …

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Sean Fitzpatrick: Jonah Lomu Truths, All Blacks Mentality & England Rivalry | Stick to Rugby EP 43 1:10:30

3h ago1:10:30

1:10:30

The latest episode of Stick to Rugby, brought to you by Defender, welcomes All Blacks legend Sean Fitzpatrick to the panel alongside, Scott Quinnell, Tom Shanklin, Phil Vickery and Maggie Alphonsi! 🏉🇳🇿 Sean opens up about what it really means to wear the famous black jersey, the pressure of captaining New Zealand, and how Jonah Lomu changed rugby f…

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#096 | Why You Should Never Compromise Your Creative Standards 28:58

1h ago28:58

28:58

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share Mario Elementza Newsletter: https://mariomatteo.com This week, we’re talking about building the version of yourself you refuse to compromise on. We break down what it means to truly become the creative you envision, not just in…

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Men’s Mental Health: Is There a Way Out of The Crisis? | Owen O’Kane and Matt Johnson 57:22

3h ago57:22

57:22

Why are 12 million men in the UK suffering in complete silence? Men and boys are told to "man up," but suicide is still the biggest killer of men under 50. To mark Men’s Mental Health Awareness month, we’re joined by therapist to Lewis Capaldi and Sunday Times Bestselling author Owen O’Kane, and broadcaster and mental health campaigner Matt Johnson…

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#095 | Goal Setting for Creatives & Canva Killed Adobe! 55:03

8d ago55:03

55:03

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week, we’re diving deep into goal setting, creative evolution, and some wild updates shaking up the industry. We start by discussing photographer Flo Pernet’s mind-blowing EA Sports photography, shot entirely inside Madden…

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Can you really balance your hormones? With Dr Zoe Williams & Hannah Alderson 1:00:49

13d ago1:00:49

1:00:49

Social media insists your hormones need "balancing." But what if that term is just a marketing-fueled myth? We’re sold expensive powders, trackers that spike our anxiety, and restrictive diets, all while chasing a state of "balance" that doesn't medically exist. This confusion is taking advantage of our insecurities, promising a quick fix for sympt…

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Nick Isiekwe: Returning from Heart Surgery, Owen Farrell & England Comeback | Stick to Rugby EP 41 51:47

8d ago51:47

51:47

Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as Shanks and Scott go for a spin with England and Saracens lock Nick Isiekwe! Nick opens up about the terrifying moment doctors told him his heart could burst, undergoing open-heart surgery, and his unbelievable return to professional rugby just four months later. 🤯 He shares what…

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#094 | Leaving the City as a Creative, One Year Later 47:13

10d ago47:13

47:13

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share Cameron's YouTube video: https://youtu.be/G-EFIDuUHwM?si=6dua6tHJIyNkx-9A It’s been one year since we both moved out of London... and in this episode, we’re reflecting on everything that’s changed since. We break down what we’v…

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Is 'longevity' just anti-ageing with a new name? With Nadine Baggott & Dr. Sophie Shotter 46:01

13d ago46:01

46:01

The longevity boom has us all thinking harder about our long-term health. However, the more we think about living forever, the more we tend to obsess over our behaviours. Brands are encouraging us to track a raft of metrics using their wearable technology and to take their expensive supplements. Longevity influencers and biohackers are leading us t…

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Ollie Chessum: Lions Selection Shock, Leicester Captain & Initiation SECRETS! | Stick to Rugby EP 40 51:36

20d ago51:36

51:36

The latest episode of Stick to Rugby, brought to you by Defender, welcomes England and Leicester Tigers star Ollie Chessum to the panel alongside Katy Daley-McLean, Scott Quinnell, Tom Shanklin, and Topsy Ojo! 🚨 Ollie opens up about his incredible journey from a Leicester academy prospect to England international, the injury that nearly ended his c…

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#093 | Not Everyone Will Support You... And That’s Okay 41:15

17d ago41:15

41:15

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share London Camera Division - https://londoncameradivision.com/password In this episode, we dive into the reality of navigating professional relationships in the creative industry, especially online. After a producer recently unfoll…

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Can your self care routine extend your life? With NEOM’s Nicola Elliott & self care expert Rebecca Moore 41:40

26d ago41:40

41:40

Feeling burnt out despite trying every self-care trend? You're not alone. The constant pressure to perform 'wellness' is exhausting, and it’s time for a different approach. Today we’re joined by two experts: NEOM Wellbeing founder Nicola Elliott, who turned her own anxiety into a wellbeing empire, and author of Radical Self Care, Rebecca Moore. The…

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Jonathan Joseph: Career-Ending Injury, Bath Memories & England Comebacks | Stick to Rugby EP 39 48:43

26d ago48:43

48:43

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Jonathan Joseph to the panel alongside Katy Daley-McLean, Scott Quinnell, Tom Shanklin, and Topsy Ojo! 🚨 Jonathan opens up on his incredible journey from Bath to Biarritz, the challenges of life in France 🇫🇷, and the truth behind his retirement decision. He reflects on the h…

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#092 | When Work Dries Up, Practical Tips & Sora 2 AI Reaction 43:29

26d ago43:29

43:29

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share In this episode, we dive deep into one of the hardest parts of being a creative... when work dries up. Every freelancer and creative hits that wall eventually, and we break down why it’s not a bug in your career — it’s a featur…

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Burnout: How modern life is pushing us too far? With Dr. Amos Ogunkoya & Zoe Kalar 56:09

1M ago56:09

56:09

What if burnout isn’t just about working too hard? Today, we ask whether exhaustion is an inevitable side effect of modern life, or a warning sign that something deeper needs to change. Dr. Amos Ogunkoya - GP, Premier League doctor, and familiar face from The Traitors - has seen how stress eats away at both body and mind, from the pitch to the surg…

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Lewis Moody Tribute, Rugby League Ashes Return & Offiah’s Wembley Magic! | Stick to Rugby EP 38 1:06:53

1M ago1:06:53

1:06:53

The latest episode of Stick to Rugby, brought to you by Defender, opens with a heartfelt tribute to Lewis Moody following the devastating news of his MND diagnosis. Phil Vickery shares personal memories, and the panel reflects on Lewis’s impact on the game and the outpouring of support that’s followed. Rugby League takes centre stage as Mike McMeek…

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#091 | Networking for Creatives & Why Genuine Passion Gets You Noticed 42:04

1M ago42:04

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What is the gut microbiome and what makes a healthy gut? With Dr Megan Rossi and Gemma Ogston 42:14

1M ago42:14

42:14

Gut health has become one of the buzziest topics in wellness circles, but with so many terms being thrown around - microbiome, probiotic, prebiotic, gut-brain axis – it’s overwhelming to know what really matters. The Gut Health Doctor Dr. Megan Rossi is a nutritionist and founder of Bio&Me and Smart Strains. She makes gut science practical, accessi…

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Sarah Bern & Henry Slade: England WIN World Cup, Exeter Loyalty & Lions Glory | Stick to Rugby EP 37 1:02:26

1M ago1:02:26

1:02:26

The latest episode of Stick to Rugby, brought to you by Defender, welcomes England international Henry Slade and WORLD CUP WINNER (🥳) Sarah Bern to the panel alongside Katy Daley-McLean, Scott Quinnell and Tom Shanklin and Topsy Ojo! 🚨 Sarah opens up about her journey from the back row to becoming one of the world’s best props, the reality of body …

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#090 | Why Saying NO Can Save Your Career & Keeping Passion for your Craft 56:40

1M ago56:40

56:40

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Should we all be in therapy? With Ailey Jolie and Maya Raichoora 1:04:22

1M ago1:04:22

1:04:22

Therapy has never been more widely discussed - or more debated. But do we actually need it as much as we think? And when it comes to our feelings, are we receiving too much validation, or not nearly enough? Today, we’re joined by Ailey Jolie, a chartered psychologist who specializes in the mind–body connection and trauma processing. Her work explor…

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Ruby Tui: Olympic Gold, Meeting King Charles & World Cup Final Predictions | Stick to Rugby EP 36 1:14:08

1M ago1:14:08

1:14:08

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Black Ferns star Ruby Tui—Olympic champion, World Cup winner, and one of rugby’s most electrifying voices—alongside Katy Daley-McLean, Phil Vickery, and Tom Shanklin for a conversation full of laughs, vulnerability and unforgettable stories. Ruby opens up about her upbringin…

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#089 | Fred Ellis: The Camera Behind England Rugby, Six Nations & Jonny Wilkinson 1:20:55

2M ago1:20:55

1:20:55

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week we’re joined by Fred Ellis, Digital Video Producer for England Rugby, who has spent the last few years traveling the world with the national team, documenting their biggest moments both on and off the pitch. From prod…

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Can changing your mindset actually change your life? With Jonny Wilkinson & Estelle Bingham 38:18

2M ago38:18

38:18

Mindset is one of the biggest wellness buzzwords today. While some approach mindfulness with authenticity and care, others miss the mark, leaving many unsure how the practice really works. We’ll explore the meaning of mindfulness, explain it in theory and practice, analyse the mindset coaching boom, and look at exercises and the science behind how …

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Maggie Alphonsi: Battling Disability, World Cup Relief & Sporting Heroes | Stick to Rugby EP 35 1:17:39

2M ago1:17:39

1:17:39

There’s 𝗧𝗛𝗥𝗘𝗘 World Cup winners on the latest episode of Stick to Rugby, brought to you by Defender, as rugby icon 𝗠𝗮𝗴𝗴𝗶𝗲 𝗔𝗹𝗽𝗵𝗼𝗻𝘀𝗶 is welcomed to the panel alongside Katy Daley-McLean, Phil Vickery, Scott Quinnell and Tom Shanklin. 🤩 Maggie opens up about her remarkable journey from a council estate in South London to lifting the Rugby World Cup wi…

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#088 | Balancing Business & Creativity 52:08

2M ago52:08

52:08

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share In this episode, we dive into the ongoing challenge every creative faces: balancing the craft with the business. It’s easy to focus on the art when you’re just starting out, but as opportunities grow, the admin, marketing, and …

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Well Enough Trailer 0:53

2M ago0:53

0:53

WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open. How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful? Join Fitness and Wellbeing Edito…

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#087 | William Drumm: Shooting Billie Eilish, Underwater Photography & Collaboration in Creativity 1:09:27

2M ago1:09:27

1:09:27

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week we’re joined by William Drumm, an incredible underwater photographer whose work captures the surreal beauty of life beneath the surface. William takes us through his journey into underwater photography, the challenges…

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Alex 'Apollo' Gray: Olympic Heartbreak, How NFL Can Help Rugby & Captaining England | Stick to Rugby EP 34 1:07:37

2M ago1:07:37

1:07:37

The latest episode of Stick to Rugby, brought to you by Defender, features ex-England Sevens player and now Gladiators star Alex Gray, alongside Topsy Ojo, Katy Daley-McLean, Scott Quinnell and Tom Shanklin From the Newcastle Red Bulls to the NFL with the Atlanta Falcons, and now starring as Apollo on Gladiators, Alex opens up about his unique jour…

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Mackenzie Carson: Winning the World Cup & Switching from Canada to Red Roses | Stick to Rugby EP 33 49:13

2M ago49:13

49:13

Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as they go for a spin around Bath with England's Mackenzie Carson! Carson talks all things Red Roses, how she made the daring switch from representing Canada to donning an England shirt, growing up playing ice hockey, her relationship with fellow Red Rose Sarah Bern and much more! …

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#086 | Project Breakdown & Trusting Your Creativity (Pt. 2) 51:03

2M ago51:03

51:03

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share In part two of breaking down Matt’s latest personal project, we go deeper into what happens once the concept is set. We talk about working with talent and models. From reaching out to agencies or beginner models, to building tr…

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Clare Balding: Rugby League’s Decline, Celebrity Traitors & Olympic Memories | Stick to Rugby EP 32 1:01:35

2M ago1:01:35

1:01:35

The latest episode of Stick to Rugby, brought to you by Defender, welcomes broadcasting legend Clare Balding to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Scott Quinnell and Tom Shanklin. 🚨 Clare opens up about her time at the heart of rugby league, why she believes the sport has fallen behind union, and what needs to change to secu…

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#085 | Personal Project Breakdown & Trusting Your Creativity 46:45

3M ago46:45

46:45

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share We break down Matt’s latest personal project! Diving into the creative processes of personal projects, why personal projects matter, the investment and commitment they require, and how to trust your own creativity in the proces…

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Shane Williams: Wales' Golden Era, Lions Comeback & Gatland Fight Secrets | STR EP 31 1:22:36

3M ago1:22:36

1:22:36

Stick to Rugby, brought to you by Defender, is back as Lawrence Dallaglio, Tom Shanklin, Scott Quinell and Red Roses legend Nolli Waterman are joined by Welsh rugby legend Shane Williams. From being told he was too small for rugby to becoming World Player of the Year, Shane opens up on his remarkable journey through the highs and lows of Welsh rugb…

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#084 | Kodak Bankruptcy, Limitations In Creativity & Primes VS Zoom Lenses 51:13

3M ago51:13

51:13

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week we catch up on the latest in the creative industry, from Kodak’s rumored bankruptcy (and their swift denial) to Sony’s announcement of the RX1R III at a hefty £4,199 price tag… without IBIS. We dive deep into prime vs…

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Jason Fox: SAS Secrets, England Bootcamp Chaos & PTSD Recovery | Stick to Rugby EP 30 1:08:35

3M ago1:08:35

1:08:35

Stick to Rugby, brought to you by Defender, is back with a bang as ex-special forces Jason Fox parachutes into the studio for a hard-hitting episode with Katy Daley-Mclean, Lawrence Dallaglio, Topsy Ojo and Lewis Moody just in time for the Women’s World Cup. 🪂 Jason lifts the lid on covert missions, reveals SAS: Who Dares Wins intel, and debriefs u…

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#083 | Creative Decisions That Actually Matter... & DJI Osmo 360 51:45

3M ago51:45

51:45

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week, we cover everything from new camera gear to creative business mindset. Starting with DJI’s brand new Osmo 360 camera and why it could be a game-changer for capturing behind-the-scenes content on set. We also dive int…

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#082 | Johno Ramsay: Starting Freelance, Early Challenges & Winning Photo Awards 1:15:10

3M ago1:15:10

1:15:10

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share In this episode, we sit down with rising combat sports photographer Johno Ramsay, who recently wrapped up his first year of freelancing. We get into the highs, lows, and lessons of building a creative career from the ground up,…

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LIVE FROM AUSTRALIA: Jac Morgan's Rise, Beirne Brilliance & Lions in France? | Stick to Rugby EP 29 15:17

3M ago15:17

15:17

Coming to you from Down Under, we've got a Shanks and Scott special episode of Stick to Rugby, brought to you by Defender, break down all the drama from the Lions' final test. 🏆 Was a 3–0 Lions whitewash on the cards? Did Australia do enough to earn their win? And should Rugby Australia be worried about what’s coming next? The lads dig into the ser…

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Were Australia ROBBED? Topsy Ojo on Being Dropped & Lewis ‘Mad Dog’ Moody! | Stick to Rugby EP 28 1:11:54

3M ago1:11:54

1:11:54

Stick to Rugby, brought to you by Defender, returns with Lawrence Dallaglio and Katy Daly-McLean joined by birthday boy Topsy Ojo and England World Cup winner Lewis Moody! Lewis reflects on the moment he became the first England player in 105 years to get a red card at Twickenham, relives his 2003 World Cup memories, and reveals the truth behind hi…

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#081 | AI in Creative Work: Helpful or Harmful? 1:02:25

3M ago1:02:25

1:02:25

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week we dive into a wide-ranging conversation on the evolving role of AI in the creative industry! From the recent launch of 'ChatGPT Agents' to our reaction of a fully AI-generated ad aired during the NBA Finals. We unpac…

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Neil Back: Hand of Back, Banned for Pushing Ref & England World Cup Win! | Stick to Rugby EP 27 1:14:25

4M ago1:14:25

1:14:25

Topsy Ojo and Lewis Moody join Lawrence and Katy this week as they sit down with England legend Neil Back for an unfiltered look back at one of rugby’s most fascinating careers. Neil reflects on the controversies that defined him — from being banned for (allegedly) pushing a referee to masterminding the infamous “Hand of Back” in the 2002 European …

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Gavin Henson: Why I Left Wales, Iconic Kick & Lions Test Prediction | Stick to Rugby EP 26 1:08:57

4M ago1:08:57

1:08:57

Stick to Rugby, brought to you by Defender, is back as Lawrence Dallaglio, Tom Shanklin, Scott Quinnell and special guest host Sarah Hunter sit down with one of Welsh rugby’s most recognisable names: Gavin Henson! 🏴 Gavin opens up about his unique career journey, from filming The Bachelor when he got called up to play for Wales, to what it really m…

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Tom Kerridge: Farrell vs Ford, Michelin Star Chef & Recovery Journey! | Stick to Rugby EP 25 1:10:46

4M ago1:10:46

1:10:46

Stick to Rugby, brought to you by Defender, is back — and this week we’re joined by legendary Michelin-starred chef Tom Kerridge, alongside Lawrence Dallaglio, Tom Shanklin, Katy Daley-Mclean and Scott Quinnell. Tom lifts the lid on his incredible journey from the rugby pitch in Gloucester to running one of the UK’s most acclaimed kitchens. He shar…

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Mike Brown: Reacting to Controversial Prem Final & Eddie Jones Fall Out | Stick to Rugby EP 24 50:53

4M ago50:53

50:53

Stick to Rugby is hitting the road once again, brought to you by Defender, as Lawrence Dallaglio and Tom Shanklin sit down with England’s Mike Brown. Brown opens up about the mindset that made him one of the Premiership’s fiercest competitors, why Harlequins and England meant everything to him, and how he handled the big fall-out with Eddie Jones. …

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Kevin Sinfield: Coaching England & Raising £10 Million for Rob Burrow | Stick to Rugby EP 23 1:04:26

5M ago1:04:26

1:04:26

We take Stick to Rugby on the road again this week, brought to you by Defender, as Lawrence Dallaglio and Scott Quinnell are joined by rugby legend Kevin Sinfield. From signing pro at just 13 to captaining that iconic Leeds Rhinos side and now coaching with England, Kevin opens up about the highs and heartbreaks of a remarkable career including wha…

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Louis Rees-Zammit: NFL Challenges, Rugby Return & Taylor Swift Letter?! | Stick to Rugby EP 22 53:02

5M ago53:02

53:02

The latest episode of Stick to Rugby, brought to you by Defender, sees hosts Lawrence Dallaglio, Thomas Shanklin, and Katy Daley-Mclean sit down with Louis Rees-Zammit for a rapid-fire, globe-trotting episode packed with personal reflections, jaw-dropping transitions, and untold stories from both sides. Rees-Zammit kicks things off with quickfire q…

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George Gregan: Finn Russell Brilliance, Rugby League Offer & World Cup Glory | Stick to Rugby EP 21 1:12:07

5M ago1:12:07

1:12:07

The latest episode of Stick to Rugby, brought to you by Defender, sees hosts Lawrence Dallaglio, Louis Rees-Zammit, and Katy Daley-Mclean welcome Wallaby legend George Gregan for a fast-paced, story-packed deep dive into finals pressure, Rugby League rumours, and the magic of biggest moments. Rees-Zammit reflects on the surreal moment he was picked…

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#080 | Freelancer Mindset & Old Gear Still Holds Up 37:43

5M ago37:43

37:43

Sign-up to our newsletter for a FREE budget calculator! - https://linktr.ee/lateinvoices?utm_source=linktree_profile_share This week we talk about the mental fuel that keeps us going creatively, like watching T-Pain live-streaming on Twitch making his music whilst working on our own stuff. There’s something powerful about seeing other creatives in …