Best Jonny Campbell Podcasts (2025)

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232: Jonny Miller, Founder of Nervous System Mastery: Why Chasing Sleep Fails and What Your Nervous System Needs Instead 43:52

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14h ago43:52

43:52

BIO: Jonny Miller is the founder of ⁠Nervous System Mastery⁠, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, and elevate their sense of aliveness. SHOWNOTES: 😴 How grief sparked Johnny Miller’s path to nervous system mastery 😴 Why “Sleep is a Skill” starts with the nervous system, not the pillow 😴…

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Rhys James 1:23:19

6h ago1:23:19

1:23:19

Top stand-up, ‘Mock the Week’ regular and Ed’s unofficial little brother, Rhys James is this week’s guest diner. And he’s invented a dessert. Rhys James’s book ‘You’ll Like It When You Get There: A Life Lived Reluctantly’ is out now. Buy it here. Watch Rhys’s special, ‘Spilt Milk’ on YouTube here. Follow Rhys on on Instagram @rhysjamesy Watch the v…

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EP.259 - ERIC IDLE 1:19:22

2d ago1:19:22

1:19:22

Adam talks with Eric Idle about random stuff including the special relationship between comedians and musicians, his friendships with David Bowie, Peter Cook and George Harrison, how he coped with seismic and alarming world events in the 60s and why Always Look On The Bright Side Of Life became more than just a funny way to end Life Of Brian. Conve…

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231: Dr. Christy Sutton, DC & Author of The Iron Curse Why Both Low & High Iron Can Wreck Your Nights 57:03

6d ago57:03

57:03

SHOWNOTES: 😴 Low vs. high iron: What’s the real difference in symptoms, and why can both wreck your sleep? 😴 Ferritin ranges decoded: Why Dr. Christy keeps it under ~100, and how men vs. women differ 😴 Your iron panel & action steps: Which labs to request, what ranges to note, and how to talk to your clinician 😴 High iron, low ferritin: When can ge…

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Nina Conti 1:11:20

7d ago1:11:20

1:11:20

Award-winning comedian and ventriloquist Nina Conti is in the Dream Restaurant this week. And Ed and James do their usual monkeying around. Nina Conti is on tour now with ‘Whose Face Is It Anyway?’. For dates are tickets go to ninaontour.com Nina’s directorial debut film ‘Sunlight’ will have a UK theatrical release from 18th October 2025 (screening…

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230: Dylan Gemelli, Fitness Creator (1.5M+ IG Followers) & Biohacking Advocate: The Cost of Bad Sleep: Stress, Screens, and Self-Sabotage 56:44

11d ago56:44

56:44

BIO: Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with experts and influencers in the health and wellness space. His work focuses on improving the qu…

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EP.258 - EMMA SIDI 1:18:12

9d ago1:18:12

1:18:12

Adam talks with British comedian, writer and actor, Emma Sidi about why Adam loves Matthew McConaughey and why Emma isn't sure, sensitive Caesareans, Emma's social media parenting strategies, the ethics of character comedy, and life on the road with Alan Partridge. Conversation recorded face-to-face in London on 3 September, 2025 Thanks to Séamus M…

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229: Dr. Upneet (Neety) Chawla, MD, Double Board-Certified in Internal & Sleep Medicine: Sleep Apnea Myths That Keep People Sick and Exhausted 24:30

14d ago24:30

24:30

BIO: Dr. Upneet (Neety) Chawla, MD, is a double board-certified physician in Internal Medicine and Sleep Medicine. She serves as an Assistant Professor at Rush University Medical Center with roles in both the Departments of Internal Medicine and Sleep Medicine. Her efforts are dedicated to merging the fields of sleep health with hospital medicine a…

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Mawaan Rizwan 1:08:51

14d ago1:08:51

1:08:51

Mawaan Rizwan – ‘Taskmaster’ runner-runner-up and Bafta-winning star and creator of BBC Three’s ‘Juice’ – is this week’s diner, and he has an easy-to-follow recipe for English food. Trigger warning: this episode contains talk about calories. Series 2 of ‘Juice’ is on BBC Three and iPlayer from 18 September. Watch it (and catch up with series 1) her…

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228: Dr. Nayan Patel, Author Advancing Root-Rause Solutions for Sleep, Stress, Sleep & Cellular Health: Tired but Wired? The Oxidative Stress Fix You Haven’t Tried 48:45

18d ago48:45

48:45

BIO: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recent…

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EP.257 - BENEDICT CUMBERBATCH 1:02:54

16d ago1:02:54

1:02:54

Adam talks with English actor Benedict Cumberbatch about his new film The Roses, as well as appearing on SNL, the challenge of balancing a successful career with married life and young children, whether couples therapy works, why actors lose their shit on film sets and whether Adam should retire the Christian Bale on set meltdown jingle. Conversati…

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EP.256 - COLIN GREENWOOD 1:22:08

19d ago1:22:08

1:22:08

Adam talks with British musician and photographer Colin Greenwood about playing bass for Radiohead and Nick Cave and the Bad Seeds, his memories of the crumbling buildings and spooky stately homes where Radiohead recorded OK Computer, Kid A and In Rainbows, some favourite Radiohead basslines, what it's like to play live with the band, and what peop…

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Neil Hannon (The Divine Comedy) 1:04:28

21d ago1:04:28

1:04:28

The Divine Comedy frontman Neil Hannon has a table booked at the Dream Restaurant this week. Something for the weekend. The Divine Comedy’s new album ‘Rainy Sunday Afternoon’ is released on Fri 19 Sep. Pre-order is here. Follow The Divine Comedy on Instagram @divinecomedyhq Donated to My Lovely Horse Rescue at www.mylovelyhorserescue.com Watch the …

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227: Kaely McDevitt, Registered Dietitian Specializing in Women's Health. Sleep, Stress, and Hormones: Unlocking the Hidden Connections 40:44

24d ago40:44

40:44

BIO: Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health …

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EP.255 - DAVID BYRNE 1:31:07

26d ago1:31:07

1:31:07

Adam talks with American musician, author, director and co-founder of Talking Heads, David Byrne, about Reasons To Be Cheerful, biking in London and New York, outsider music, his new album Who Is The Sky, songwriting, music videos, dancing and memories. List of the song clips used in the introduction on Adam's website HERE Conversation recorded fac…

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226: Campbell Will, Integrative Physiotherapist & Breathwork Educator: Why Your Breath Might Be the Hidden Cause of Your Insomnia 58:52

29d ago58:52

58:52

Campbell looks at health from a 'nervous system' first approach, teaching the importance of movement and breathing as it relates to the nervous system. He combines his background in physiotherapy with a specialisation in breathwork that focuses not on the experience, but on the restoration of optimal breathing. His outlook focuses on systems over s…

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Marian Keyes 1:09:31

28d ago1:09:31

1:09:31

Internationally bestselling Irish author Marian Keyes – co-host of Radio 4’s ‘Now You’re Asking’ – is this week’s dream diner. And she’s got some supportive words for Ed and James. Trigger warning: this episode contains talk about alcohol addiction, and mentions of grooming. Marian Keyes’s latest novel ‘My Favourite Mistake’ is out now, published b…

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225: Ed Harrold, Author & Public Speaker: The Breathing Mistake That’s Costing You Deep Sleep 52:29

1M ago52:29

52:29

BIO: Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMi…

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GUUUUURL! Lil Nas X Arrested For Roaming Naked In the Steets At 4AM 48:42

1M ago48:42

48:42

Jonny McGovern is back to give you the up to the minute details on Lil Nas X's wild night serving runway naked in the streets! We get an update on Wendy Williams and who she says is LYING on huh! Britney is singing again but unfortunately so is Kevin Federline in a new tell all and MUCH MORE gay shit! New episodes of Gay AF premiere once a month! i…

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Will Sharpe 1:19:41

1M ago1:19:41

1:19:41

Bafta-award winning actor and writer Will Sharpe – star of ‘The White Lotus’, ‘A Real Pain’ and Lena Dunham’s new show ‘Too Much’ – is our guest diner this week. But Ed’s annoyed Will didn’t give him a warning… Will Sharpe stars in ‘Too Much’ which is streaming on Netflix now. Watch it here. Off Menu is now on YouTube: @offmenupodcast Follow Off Me…

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224: Zora Benhamou, Gerontologist, Health Coach & Biohacker: What Doctors Don’t Tell You About Preparing for Surgery… And How It Can Wreck Recovery 1:03:34

1M ago1:03:34

1:03:34

BIO: Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is host of the Hack My Age podcast focusing on biohacking for women in menopause. Zora is a 52 year old digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the we…

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223: Dr. Alexis Cowan, Princeton-Trained PhD, Circadian, & Metabolism Scientist: The Missing Link Between Metabolism, Light, and Deep Sleep 1:06:20

1M ago1:06:20

1:06:20

BIO: Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and photobiology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with athletes and highly motivated individual…

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Jonny Pelham 1:11:09

1M ago1:11:09

1:11:09

Superb stand-up and ‘Live at the Apollo’ star Jonny Pelham is this week’s guest diner. And, of course, we ask him about his gang-member past… Jonny Pelham is currently performing at the Edinburgh Fringe with his new show ‘Is It Me?’ at Monkey Barrel Comedy (The Hive), 21.00, until 25 August. For tickets go to edfringe.com Follow Jonny on Instagram …

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222: Todd Shipman, Wellness enthusiastic & EMF expert: Sleep saboteurs you can’t see: can quantum energy really protect you? 47:34

1M ago47:34

47:34

Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti aging, physical performance, water revitalization, and holistic living, Todd’s passion lies in helping people unlock their optimal wellness potential by connecting with nature-inspired…

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Stevie Martin 55:29

2M ago55:29

55:29

‘Taskmaster’ alumnus, Nobody Panic podcaster and multimedia stand-up Stevie Martin has a reservation this week. But can she pick a side dish? Stevie Martin is on tour with her show ‘Clout’. For dates and tickets go to steviemartin.com Listen to Stevie’s podcast ‘Nobody Panic’ where you listen to podcasts. Follow Stevie on Instagram @5tevieM and Tik…

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221: Dr. Mauro Zappaterra, MD, Phd, Director of Multidisciplinary Care at Synovation Medical Group: Why your Sleep Struggles aren’t About Willpower…it’s your Nervous System 1:17:01

2M ago1:17:01

1:17:01

Mauro Zappaterra obtained his MD and PhD from Harvard Medical School. He is board-certified in physical medicine and rehabilitation with a focus on optimizing human performance, increasing awareness and decreasing suffering. He has been practicing mindfulness since 1998, and teaching mindfulness to patients with chronic pain since 2018, and he is t…

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220: Julie Westervelt, Founder of Sleep Crown Pillow: Why This Over-The-Head Pillow Could Be Your New Best-Friend At Night! 53:47

2M ago53:47

53:47

Julie Westervelt is the Founder of Sleep Crown Pillows. With a background in Restorative Yoga, her life's work is to help people feel the calm, soft side of life. Inhale, exhale, rest. SHOWNOTES: 😴 How did a lifelong “pro sleeper” build a business from her bedtime ritual? 😴 Could putting a pillow over your head & eyes be the ultimate sleep hack? 😴 …

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Sharon Wanjohi 1:06:49

2M ago1:06:49

1:06:49

Fast-rising stand-up Sharon Wanjohi joins us in the Dream Restaurant this week. But, uh oh, she’s scraped her knee! Sharon Wanjohi is at the Edinburgh Fringe until the 24th August with her debut show ‘In The House’. For dates and tickets go to edfringe.com. Follow Sharon on Instagram @sharonwanjohi_ and TikTok @sharonsforehead Off Menu is now on Yo…

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EP.254 - JESSICA KNAPPETT WITH MUSIC FROM DAUDI MATSIKO LIVE @ YORK THEATRE ROYAL, 2024 1:16:07

2M ago1:16:07

1:16:07

Adam talks with British writer, actor and comedian Jessica Knappett live on stage in York and in the second half, describes his perfect day for Jessica's podcast. There's also music from British Ugandan musician Daudi Matsiko Conversation recorded in front of an audience at the Theatre Royal, York on 28th May, 2024 DONATE TO MSF IS OUR GOVERNMENT C…

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219: Dr. Raleigh Duncan, Founder and CEO, Clearlight: The Sleep-Sauna Connection—Heat Therapy Wellness Stacks For Deep Sleep 57:02

2M ago57:02

57:02

Dr. Raleigh Duncan is widely recognized for his expertise in infrared therapy, as one of the most significant contributors to technologies for healing the human body, and as a leader in advancing the industry over the past three decades. Dr. Duncan is a Board-Certified Doctor of Chiropractic and started Clearlight more than 28 years ago. Today, Cle…

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Ben Schwartz 1:12:30

2M ago1:12:30

1:12:30

Actor-comedian – star of ‘Parks and Rec’, ‘The Afterparty’ and voice of Sonic the Hedgehog – Ben Schwartz has a table booked this week. Plus we have a few guest callers. Ben Schwartz soon stars in ‘DNA’ and ‘Mike & Nick & Nick & Alice’. Ben’s improv show ‘Ben Schwartz and Friends’ is currently touring the US. For dates and tickets go to rejectedjok…

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218: Emma Cooksey, Patient Advocate, Project Sleep: The Hidden Face of Sleep Apnea…What We’re Getting Wrong 50:10

2M ago50:10

50:10

Emma Cooksey is a writer, speaker, and patient advocate. She was diagnosed with obstructive sleep apnea at the age of 30, after more than a decade of unexplained health issues. In 2020, Emma launched a weekly podcast, “Sleep Apnea Stories” to break down stereotypes of sleep apnea while also raising awareness of symptoms and treatment options. In he…

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217: Julie Flygare, President & CEO of Project Sleep: When Doctors Miss Your Sleep Disorder—and One Woman’s Stand for Change 50:32

2M ago50:32

50:32

BIO: Julie Flygare, JD, serves as President & CEO of Project Sleep. Flygare is an internationally recognized patient-perspective leader, an accomplished advocate, and the award-winning author of Wide Awake and Dreaming: A Memoir of Narcolepsy. In March 2022, she delivered the TEDx Talk, “What Can You Learn from a Professional Dreamer?” In 2024, Fly…

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Ep 300: Ed Gamble and James Acaster (with special guest genie AJ Odudu) 1:49:35

2M ago1:49:35

1:49:35

We’re 300! What a way to start the new series than with a special milestone episode where, once again, the (dining) tables are turned and Ed and James are the guests in the dream restaurant. Have their tastebuds changed over the last 100 episodes? And, this time, we’re thrilled to welcome back AJ Odudu as the special guest genie. A massive thanks t…

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Series 14 Trailer – Off Menu with Ed Gamble and James Acaster 1:57

2M ago1:57

1:57

The Dream Restaurant re-opens for bookings on Wednesday 16th July. Hosted on Acast. See acast.com/privacy for more information.

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216: Dr. Dylan Petkus, MD, MPH, MS: Why Your Breathing (Not Just CPAP!), Holds the Key to Deep Sleep 1:01:54

3M ago1:01:54

1:01:54

Dr. Dylan Petkus is on a mission to help educate and empower those with sleep apnea and other sleep issues to live fuller, healthier lives. Dr. Petkus knows firsthand the frustration of CPAPs and the daily struggles of brain fog, exhaustion, and the range of issues related to sleep apnea. Motivated by his struggles with sleep apnea, Dr. Petkus emba…

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EP.253 - SQUID 1:03:59

3M ago1:03:59

1:03:59

Adam talks with the members of celebrated English 5 piece Squid about band dynamics, whether they belong to the genre 'Ramen Rock', working with 'Windmill scene' producer Dan Carey, sweary shop assistants, the perils of playing pissed, and a very deep philosophical question. They also play a couple of songs from their recent album Cowards. Plus, Ad…

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215: Warren Phillips, M.S. — AKA The Non-Toxic Dad | Are Toxins Stealing Your Sleep? How to Detox Your Home, Body & Nights 1:05:32

3M ago1:05:32

1:05:32

Warren Phillips, M.S., the Non-Toxic Dad, he is leading a social movement educating and inspiring individuals to choose a non-toxic lifestyle. Warren is a passionate and energetic entrepreneur, he lives a non-toxic lifestyle and works tirelessly to educate the world about avoiding and removing toxins. Non-Toxic Dad has reached and impacted over 100…

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Ep 299: Katherine Parkinson (Live in London) 1:03:41

3M ago1:03:41

1:03:41

It’s our final b-b-b-b-bonus live episode from the London Palladium, with special guest Katherine Parkinson – star of ‘Rivals’, ‘The IT Crowd’ and ‘Inside No 9’. Want to experience Off Menu: Live for yourself? There are a few tickets left for our live shows at the Royal Albert Hall next year. Visit royalalberthall.com for tickets. We’ll be back wit…

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214: Miesha Tate, UFC fighter & Big Brother Champ: Anticipatory Anxiety & Sleep For Performance (Plus My Insomnia Story!) 1:24:23

3M ago1:24:23

1:24:23

Miesha Tate is a former UFC Bantamweight Champion and still an active fighter in the UFC. Outside of fighting, she hosts the Built for Growth podcast, where she interviews a wide range of guests on mindset, resilience, health, and entrepreneurship. She’s passionate about health and wellness and regularly speaks at events and conferences on topics l…

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EP.252 - GUZ KHAN (LIVE) 1:15:22

3M ago1:15:22

1:15:22

Adam talks with British comedian, actor, and writer Guz Khan about parenthood, accents, languages, chatting shit and getting banged, how older Asian men respond when a prankster moans in their ears, and Guz demonstrates a dramatic strategy for getting Adam on Taskmaster. CONTAINS VERY STRONG LANGUAGE Conversation recorded live at Manchester's Alber…

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EP.251 - DECLAN McKENNA 46:52

3M ago46:52

46:52

Adam talks with English singer/songwriter Declan McKenna about not going off the rails, why classic music can sound boring, why Robin Williams' best film was 1 Hour Photo and keeping your head in the music industry. Declan also performs an acoustic version of his track Elevator Hum. Recorded face-to-face in London on 11th April, 2024 Thanks to Séam…

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EP.250 - JONNY SWEET 1:28:40

3M ago1:28:40

1:28:40

Adam talks with British writer, actor and comedian Jonny Sweet about class, shame, not feeling at home in your own skin and other themes in his debut novel The Kellerby Code, as well as how promoting a book encourages authors to make up a load of bullshit about the themes in their books. Adam and Jonny also swap news of ailments and an unsettling S…

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213: Ronda Holman, Co-Founder of Airway Coach: How Airway Dysfunction Sabotages Your Sleep—and What You Can Do to Fix It! 55:38

3M ago55:38

55:38

Ronda Holman is The Airway Champion. She is the Co-Founder of Airway Coach a revolutionary approach to helping humans learn to help themselves breathe better while they sleep by developing protocols and systems to be preformed daily. She is a 25 year, US Airforce trained, dental assistant who has spent her entire career looking at airway disorders …

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EP.249 - PAULINE BLACK 59:20

4M ago59:20

59:20

Adam talks with English author, actor and frontperson of seminal ska band The Selecter, Pauline Black about the early days of Two Tone, her experiences growing up feeling out of place as part of an adoptive family in Essex and how she came to be reunited with her biological mother. Conversation recorded face-to-face in Coventry on 8th May, 2025 Tha…

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Ep 298: James Norton (in partnership with Dexcom) 1:24:06

4M ago1:24:06

1:24:06

In a special bonus episode in partnership with Dexcom, we welcome BAFTA-nominated actor, ‘Happy Valley’ star and Dexcom ambassador James Norton to the Dream Restaurant. And, no, he didn’t get type 1 diabetes from falling in the Thames. If you, or someone you know is living with type 1 or type 2 diabetes and you like the sound of Dexcom, we highly r…

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212: Dr. Neel Bulchandani, Integrative Airway & Feeding Chiropractor: Unraveling Tension: The Tongue, Fascia & Sleep Connection 1:00:37

4M ago1:00:37

1:00:37

BIO: Dr. Neel Bulchandani is an intra- and inter-disciplinary healer specializing in solving complex problems related to sleep, airway, feeding, and mobility. He uses systems thinking and a kaleidoscopic approach (nod to Thomas Edison) in order to help all ages -- babies to adults. He began as a chiropractor 17 years ago, and then 9 years ago, when…

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Ep 297: Joanne McNally 1:18:23

4M ago1:18:23

1:18:23

In our last episode of the series, stand-up, podcaster, Taskmaster star and self-proclaimed Pinotphile – Joanne McNally – joins us in the Dream Restaurant. Please listen responsibly. We’ll be back very soon with a new series of Off Menu. Joanne McNally is on tour now with ‘Pinotphile’. For dates and tickets go to joannemcnally.com Follow Joanne on …

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EP.248 - LOYLE CARNER 1:07:21

4M ago1:07:21

1:07:21

Adam talks with British-Guyanese hip hop musician Loyle Carner about Mums, Dads, being a parent, kids' music, bear attacks, managing ADHD, unwelcome thoughts and the value (vs the potential danger) of hope. Conversation recorded face-to-face in London on 12th May, 2025 Thanks to Séamus Murphy-Mitchell for production support and additional conversat…

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Ep 296: Self Esteem (Live in London) 1:07:32

4M ago1:07:32

1:07:32

It’s b-b-b-b-bonus time, with a live episode from our London Palladium run, with very special guest, pop royalty Self Esteem – aka Rebecca Lucy Taylor. (Plus a cameo appearance from Corbarian, Kelly.) Self Esteem’s new album ‘A Complicated Woman’ is out now. Buy and listen to it here. Self Esteem is out tour from September. For dates and tickets vi…