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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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How to Make Your Biology Bulletproof #SANE with Dave Asprey & Jonathan Bailor
38:41
38:41
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Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more effi…
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How To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry
27:17
27:17
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27:17
How To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry
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10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor
47:54
47:54
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47:54
10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor
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How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry
26:56
26:56
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26:56
How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry
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The Psychology of Eating #SANE with Mark David & Jonathan Bailor
26:17
26:17
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26:17
The Psychology of Eating #SANE with Mark David & Jonathan Bailor
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Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry
30:39
30:39
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30:39
Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry
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From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
42:04
42:04
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42:04
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
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How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry
29:24
29:24
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How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry
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How Counting Calories Completely Misses the Point – Micronutrients, Common Sense, and Simple Success #SANE with Jayson & Mira Calton & Jonathan Bailor
50:32
50:32
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The Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top c…
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How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry
26:42
26:42
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How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry
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What if Your Physician’s Advice About Weight Loss Was All Wrong? #SANE with Dr. Michael Rafael Moreno & Jonathan Bailor
40:31
40:31
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40:31
What if Your Physician’s Advice About Weight Loss Was All Wrong? #SANE with Dr. Michael Rafael Moreno & Jonathan Bailor
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Am I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be? #SANE with Jonathan Bailor & April Perry
34:30
34:30
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Am I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be? #SANE with Jonathan Bailor & April Perry
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200,000 People Later: This One Thing is Your #1 Predictor of Weight Loss Success #SANE with Dr. John Berardi & Jonathan Bailor
38:39
38:39
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As an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold. Further, for the last 3 years, Dr. Berardi has acted as the director of the world’s largest body transformati…
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What "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE
27:10
27:10
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What "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE
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Counterproductive Calorie Counting and the Hormone Holy Grail #SANE with Dr. Sara Gottfried & Jonathan Bailor
38:30
38:30
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38:30
Counterproductive Calorie Counting and the Hormone Holy Grail #SANE with Dr. Sara Gottfried & Jonathan Bailor
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The "Secret" #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry
32:00
32:00
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32:00
The "Secret" #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry
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Are Nutrition Labels Misleading You? #SANE with Dr. David L. Katz & Jonathan Bailor
41:42
41:42
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41:42
Are Nutrition Labels Misleading You? #SANE with Dr. David L. Katz & Jonathan Bailor
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Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry
35:02
35:02
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35:02
Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry
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How to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor
34:04
34:04
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How to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor
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How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry
26:20
26:20
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26:20
How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry
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Is Counting Calories Downright Degrading #SANE with Lily Myers & Jonathan Bailor
11:47
11:47
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Is Counting Calories Downright Degrading? #SANE with Lily Myers & Jonathan Bailor
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3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry
34:19
34:19
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3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry
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How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry
24:10
24:10
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24:10
How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry
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Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry
28:46
28:46
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28:46
Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry
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The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry
19:45
19:45
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The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry
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