Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
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Jon Ahern Podcasts
The Jacob Sessions, Finding Truth with Justin Eimers & Cal Moore, & The Calvin Moore Show
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Episode 23: Worshipping Our Higher Power With Religious OCD
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Send us a text Obsessive-Compulsive Disorder can manifest in a multitude of ways, especially in ways that affect the parts of our life that we hold the most dear. In this episode Jessica Fish Champlin, LCSW re-joins Tim at their kitchen table to discuss her life experience with Scrupulosity. Jessica discusses how it affected her life as an LDS miss…
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Episode 22: How Can I Be More Happy? What The Research Says
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Send us a text Who doesn't want to be more happy in their life? In this episode Tim is joined by Dr. Neeta Lal, MD, CSW to talk about the 2025 World Happiness Report. Tim and Neeta discuss what we can learn from the research about being happier as well as what obstacles we face in our culture here in the U.S. to achieve more happiness. Put in some …
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Episode 21: Be The Hero In Your Own Story
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Send us a text In 1949 writer Joseph Campbell released The Hero with a Thousand Faces. A book that introduced the concept of the Hero's Journey. The Hero's Journey is a pattern that many stories we love follow about a protagonist's adventures in self discovery and becoming stronger. In this episode Tim is joined by Dr. Maren Swensen to discuss how …
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Episode 20: Political Violence-Education About Radicalization
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Send us a text Between the assassination of Charlie Kirk, the murder of the Melissa and Mark Hortman in their home and the attack of Paul Pelosi in 2022, political violence is on the rise. The past weeks have filled many with fear, apprehension and uncertainty. When possible, during such times it is valuable to learn pertinent information so we can…
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Send us a text In this episode, Tim is joined by LCSW Madeline Claude to discuss the powerful DBT skill of radical acceptance. We discuss what it means to radically accept our reality, how this is valuable and how radical acceptance is not giving up or being apathetic. Madeline shares the process of radical acceptance and gives us a bonus guided me…
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Episode 18: Discussing Internal Family Systems
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Send us a text In this episode Tim is joined by LCSW Ben Scoma talking about Internal Family Systems. Internal Family Systems is getting increasingly popular in the world of therapy. What is it? How does it work? How can it help someone? These questions are answered and Ben even does a demo of IFS with Tim. This is a great episode to check out if y…
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Send us a text Who here likes drama? Sure, we may like to watch it on TV but most of us hate when it's present in our lives. How can we name drama for what it is and then get out of it? In this episode, LCSW Cari Reyes gives us the answers to these burning questions. Cari and Tim talk about Karpman's Drama Triangle, how the roles within it relate t…
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Episode 16: Assertive Communication and Boundary Setting
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Send us a text In this episode, Tim sits down with Dr. Bryan Bushman to talk about how we can effectively communicate with those in our lives including assertive communication and setting appropriate boundaries.By Tim Champlin, Jon Ahern and the Counseling Center Staff
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Episode 15: Are My Core Beliefs Helping or Hurting Me?
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Send us a text In this episode Tim is joined by clinician Mikenna Giauqe. Mikenna and Tim discuss what core beliefs are, where they come from, how they can effect us and if we can change them if they are unhelpful to us. Check it out!By Tim Champlin, Jon Ahern and the Counseling Center Staff
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Episode 13: What a Future Therapist Wants You To Know About Working With Interns
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Send us a text In this episode Tim is joined by therapist intern Sydney Smith. Sydney has just graduated with her Masters of Social Work and is about to get her own license to do therapy. Tim and Sydney talk about some pros of working with an intern still in school and how years of experience isn't always everything.…
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Send us a text Have you ever heard someone say something like "I need my desk organized, I'm so OCD!" Maybe you've even said something like that. In this episode, Tim is joined by Becky Steinfels to discuss Obsessive Compulsive Disorder, what it actually looks like as a diagnosis and treatments often associated with it. Check it out!…
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Episode 11: The Origin, Functions and Awesomeness of DBT
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Send us a text Join us in this episode as Tim meets back up with Counseling Center Clinical Director Karen Talbot as they discuss Dialectical Behavior Therapy. What is it? Where does it come from? Why is it one of both Karen and Tim's favorite therapy modalities? Listen to the episode to find out these answers and other valuable information on the …
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Episode 10: Faith Crises Part 2: Family and Friends
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Send us a text Join us as we continue our conversation on faith crises and transitions from the view point of the family and friends of the person in the transition, a topic that is very close to my heart. In this episode we discuss how we can mourn this loss while still being loving unconditionally and continue to connect with this person we care …
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Episode 9: Faith Crises Part 1: The Individual
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Send us a text In this episode Tim is joined by faith specialist Maren Swensen to discuss faith crises and transitions. This will be a two part episode in which part 1 discusses the individual experience and how one can navigate it effectively. Part 2 will focus on how the individual's family and friends can be supportive. Check it out!…
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Episode 8: Our Top Five Skills That Enrich Our Romantic Relationship
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Send us a text Love is in the air in this special Valentine's Day themed episode. Tim recruits his sweetheart and fellow mental health therapist, Jessica Fisher Champlin to go over their top five relationship skills. Wisdom is shared and sparks fly as they talk about what they intentionally do to enrich their relationship.…
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Episode 7: What If Therapy Didn't Work For Me?
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Send us a text In this episode, Tim is joined by Dr. Jon Ahern to speak to those who may not have had an effective experience in therapy or who may feel hesitant to try therapy. During the episode, Jon and Tim discus the efficacy of therapy and the value of finding a therapist that's the right "fit."…
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Episode 6: How Can I Manage Symptoms of Anxiety?
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Send us a text Anxiety is an extremely common experience. All of us feel it and most of the time we don't want to. In this episode Tim is joined by The Counseling Center's very own Becky Steinfels. Check us out as we talk about what the actual function of anxiety is, how we can manage it, and that maybe the answer to feeling less anxiety is not nec…
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Episode 5: How Can I Manage and Cope with Symptoms of Depression?
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Send us a text In this episode Tim is joined by psychologist Dr. Bryan Bushman who discusses skills and tools we can implement when we are experiencing depression.By Tim Champlin, Jon Ahern and the Counseling Center Staff
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Episode 4: How Can I Navigate Boundaries with Myself and Others?
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Send us a text Counseling Center CEO Dr. Jon Ahern returns to the podcast to discuss why boundaries are important and when we need to set boundaries vs when we need to challenge ourselves.By Tim Champlin, Jon Ahern and the Counseling Center Staff
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Episode 3: How Can I Support Children with Anxiety and Depression?
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Send us a text Children can be just as susceptible to mental health challenges as adults and the more we understand the more helpful we can be to them. In this episode Tim is joined by Mikenna Giauque, ACMHC. Mikenna specializes in working with children and shares some important insights into how we as parents (or other loving adult roles) can be s…
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Episode 2: How Do I Deal with My Anxiety During the Presidential Election?
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Send us a text Raise your hand if you are feeling anxious about the presidential election just a few days away! I know I'm feeling a lot of anxiety myself. In this episode I (Tim) talk with my friend and fellow therapist Alena about how we can deal with our anxiety during these politically divisive times. Alena brings some great insight into this e…
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Episode 1: Coping with the Death of a Loved One
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Send us a text In this episode, Tim sits down with Karen Talbot, clinical director of The Counseling Center. Karen talks with Tim about the loss of her husband in 2009 and what she has done and continues to do to cope with it.By Tim Champlin, Jon Ahern and the Counseling Center Staff
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Episode 0: The Origin of The Counseling Center
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Send us a text Tim and Jon introduce the podcast and Tim explores Jon's origins with The Counseling Center.By Tim Champlin, Jon Ahern and the Counseling Center Staff
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In the second season opener, Calvin Moore sits down with singer/songwriter Audrey Assad to talk about her new hymns project, Inheritance. --- ABOUT AUDREY ASSAD: Lauded by the New York Times, multiple Dove Award nominee and iTunes Christian Breakthrough Album of the Year recipient (The House You’re Building, 2010) Audrey Assad releases music she ca…
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ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent discuss their thoughts on Christians and divorce in the modern era. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015By TCM Admin
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Chris Quilala sits down to discuss Jesus Culture's new live album, Let It Echo. --- ABOUT JESUS CULTURE MUSIC: Jesus Culture Music is Sacramento, CA-based and led by Senior Team Director Banning Liebscher. Jesus Culture was formed through the momentum of a movement that is focused on equipping a generation to transform society by bringing people in…
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ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent discuss their thoughts on a billboard in Brazil that take's people's incendiary and racist Facebook posts and makes them public. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015By TCM Admin
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John Mark McMillan sits down to discuss his new album, "Live at The Knight." ABOUT JOHN MARK McMILLAN: John Mark McMillan is something of an anomaly. From the very beginning of his career, nearly a decade ago, his music has defied easy categorization. A singer-songwriter as interested in musical exploration as lyrical exploration, McMillan carved h…
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Jarrid Wilson sits down to discuss his new book, Jesus Swagger: Break Free from Poser Christianity. About Jarrid Wilson: Jarrid Wilson is a husband, pastor, best-selling author and inspirational blogger. His articles have been viewed by millions, showcased on some of today's hottest talk shows, and featured on national news stations worldwide. He i…
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Finding Truth with Justin Eimers & Cal Moore | S1 E7 | How It's Made: The Bible Edition, Part 2: Inspiration
ABOUT THIS EPISODE: Justin Eimers and Cal Moore discuss the question of "How did we get the Bible?" and the second qualification for inclusion: divine inspiration. Email your thoughts and questions to [email protected] ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent discuss the proliferation of school shootings in our nation and whether the Church can do more to enter the debate gun control in America. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith What do you think? Is enough enough? Should Christians be speaking up more about the issue of gun co…
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ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent discuss Nicole Arbour's video, "Dear Fat People," and ask the question, "Is fat-shaming real?" Is there a loving way to discuss obesity in an offense culture? Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015…
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ABOUT THIS EPISODE: In the Season 5 opener, Cal, Jen, Kara, and Kent interview one another. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015By TCM Admin
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Finding Truth with Justin Eimers & Cal Moore | S1 E6 | How It's Made: The Bible Edition, Part 1: Apostilicity
ABOUT THIS EPISODE: Justin Eimers and Cal Moore discuss the question of "How did we get the Bible?" and the first qualification for inclusion: apostilicity (written by or associated with an apostle). Email your thoughts and questions to [email protected] ---© The Christian Manifesto 2007-2015…
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ABOUT THIS EPISODE: In the Season 4 Finale, Cal, Jen, Kara, and Kent reflect on their favorite episodes to date. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015By TCM Admin
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The Jacob Sessions | S4 | SPECIAL: Josh Duggar, Ashley Madison, and the State of Sex in the Church
ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent discuss the revelation that former FRC spokesman Josh Duggar had two Ashley Madison accounts and what it says about sex in the Christian Church. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Justin Eimers & Cal Moore sit down with Dr. Fazale "Fuz" Rana to discuss his ReMIND Conference plenary session, "Why I Believe God Exists: Evidence from a Biochemist." #ReMIND15 | @RemindConf ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Cal Moore sits down with Pastor Christopher Brooks to discuss his ReMIND Conference breakout session, "Urban Apologetics: New Questions for a New Generation." #ReMIND15 | @RemindConf ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent discuss the illegal poaching of Cecil the Lion and whether big game hunting is ethical or not. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Justin Eimers and Cal Moore sit down with Ravi Zacharias International Ministries' Alycia Wood to discuss her ReMIND Conference breakout session, "Does God Play Hide & Seek?" ABOUT ALYCIA WOOD: Alycia Wood, an OCCA Fellow with Ravi Zacharias International Ministries, was born and raised in Rochester, NY. She was graduated with a…
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ABOUT THIS EPISODE: Cal Moore sits down with social media expert Brian Wassom to discuss his ReMIND Conference breakout session, "What Would Jesus Post?: Biblical Engagement through Social Media." ABOUT BRIAN D. WASSOM: Brian D. Wassom is a commercial litigator in Southeast Michigan whose practice focuses on copyright, trademark, publicity rights, …
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ABOUT THIS EPISODE: Justin Eimers and Cal Moore sit down with Embrace the Truth International's Abdu Murray to discuss his ReMIND Conference plenary session, "Grand Central Questions: The Uniqueness of Christ." ABOUT ABDU MURRAY: Abdu is the President and co-founder of Embrace the Truth. For most of his life, Abdu was a proud Muslim who studied the…
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ABOUT THIS EPISODE: Justin Eimers and Cal Moore sit down with Dr. Michael Licona to discuss his ReMIND Conference plenary session, "The Resurrection of Jesus Christ: Is It Possible to Prove Jesus' Resurrection?" ABOUT DR. MICHAEL LICONA: President of Risen Jesus Inc and associate professor oftheology at Houston Baptist University: Mike Licona is as…
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ABOUT THIS EPISODE: Justin Eimers and Cal Moore give their thoughts on Embrace the Truth International's ReMIND Conference opening session in Southfield, Michigan. Email your thoughts and questions to [email protected] ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Justin Eimers and Cal Moore discuss the question of "What is the Bible?" and focus on the sufficiency of Scripture. Email your thoughts and questions to [email protected] ---© The Christian Manifesto 2007-2015By TCM Admin
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ABOUT THIS EPISODE: Cal, Jen, Kara, and Kent continue to discuss their beliefs about the role of women in the church today. Also, hat's off to Texas armadillos and Taco Bell's new door-to-door delivery service. Podcast Hosts: Cal Moore, Jen Travis, Kara Tipton, & Kent Straith What do you think? How did your church utilize the gifts of women in your…
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ABOUT THIS EPISODE: Justin Eimers and Cal Moore discuss the question of "What is the Bible?" and focus on the necessity of Scripture. Email your thoughts and questions to [email protected] ---© The Christian Manifesto 2007-2015By TCM Admin
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Tony Tillman sits down to discuss his new album, Camden. About Tony Tillman: Raised in a single-parent home in Camden, Arkansas, Tony Tillman was faced with many challenges urban youths face today. In a town where gangs, drugs, and crime thrived, it appeared the only way to escape from his dark reality was through death. With the allure of gang lif…
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