Best John Paul Cauchi Podcasts (2025)

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Kelly Mann - Coaching with ADHD, with empathy and at Sheffield 1:17:33

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4d ago1:17:33

1:17:33

In this episode, Kelly Mann, a powerlifting coach and exercise physiologist, shares her insights on the importance of self-care, empathy, and building strong relationships with clients. She discusses her experiences with ADHD and how it has shaped her coaching style, emphasizing the need for coaches to take care of their mental health to effectivel…

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Daniel Featherston - Bored, not burned out 1:19:22

12d ago1:19:22

1:19:22

In this episode of Practical Powerlifting, I speak with Daniel Featherston, a young and passionate powerlifting coach and co-owner of Strength Collective in Melbourne. We discuss Daniel's journey in powerlifting, the importance of building a supportive community, and the evolution of his coaching philosophy. The conversation delves into the challen…

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Jack Dunn - Coaching at IPF World Championships and fostering elite powerlifting in Tasmania 1:42:11

20d ago1:42:11

1:42:11

In this episode of Practical Powerlifting, I speak with Jack Dunn who shares his journey from a general fitness trainer to a successful powerlifting coach in Tasmania. He discusses the evolution of his coaching brand, Compound Training and Nutrition, and the importance of recognizing and nurturing talent in the sport. Jack reflects on his experienc…

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Alex Dellaportas - Antipowerlifting and being washed up 1:33:54

26d ago1:33:54

1:33:54

In this episode of Practical Powerlifting, I speak with Alex Dellaportas, a prominent figure in the Melbourne powerlifting scene and founder of Groove Lifting Club. We discuss Alex's journey into coaching, the importance of community and enjoyment in training, and the challenges of avoiding burnout in powerlifting. Alex shares insights on how to na…

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Victor Liu - The 3 Pillars of coaching, weekly peaking and the psychology of Powerlifting 1:31:18

1M ago1:31:18

1:31:18

In this episode of Practical Powerlifting, Victor Liu discusses the complexities of coaching in powerlifting, emphasising the importance of navigating uncertainty, fostering an athletic mindset, and the role of psychology in coaching. He shares insights from his experiences at international competitions and outlines his coaching philosophy, which i…

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Alex Hayes - Growing a coaching brand and succeeding over a decade 1:30:09

1M ago1:30:09

1:30:09

In this episode, I interview Alex Hayes, a prominent powerlifting coach from Sydney. We discuss Alex's journey into powerlifting coaching, the evolution of the sport in Australia, and the importance of practical experience over theoretical knowledge. Alex shares insights on the value of in-person coaching, the challenges of online coaching, and the…

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Jamie Smith - Applying the BPS, zooming out and coaching coaches 1:38:10

1M ago1:38:10

1:38:10

In this conversation, Jamie Smith shares his insights on coaching, the biopsychosocial model, and the importance of education in the fitness industry. He discusses his journey from personal trainer to gym owner and educator, emphasizing the need for a balance between objective data and subjective experiences in coaching. Jamie also highlights the s…

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Billie Asprey - Coaching with empathy 1:08:55

1M ago1:08:55

1:08:55

In this episode of Practical Powerlifting, I interview my wife, Billie Asprey, a seasoned powerlifting coach. We discuss Billie's journey into powerlifting, her coaching philosophy, and the importance of empathy in working with beginners. Billie shares her experiences in both online and in-person coaching, emphasizing the need for personal connecti…