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John Ossipinsky Podcasts

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Most people are never taught that the lymphatic system plays a critical role in mental health, brain clarity, digestion, detox, and inflammation. When lymph flow slows, anxiety, brain fog, fatigue, IBS, poor sleep, and chronic symptoms often follow. The Lymph-Brain Revolution Podcast, hosted by John Ossipinsky (LymphMan), explores the missing link between lymphatic flow, brain health, gut healing, immunity, and long-term wellness. With over 30 years of clinical experience, John breaks down t ...
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Brain Fog: Detox Your Brain with the Lymphatic System In Episode 4, LymphMan reveals how brain fog is deeply connected to the lymphatic system — and why this critical connection is often missed when addressing cognitive issues, memory problems, and mental fatigue. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) ex…
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Healing IBS With the Lymphatic System: The Missing Lymph-Gut Connection In episode 3, LymphMan reveals how the lymphatic system drives IBS symptoms and healing. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explores the connection between IBS, and the lymphatic system, and how lymphatic dysfunction can disrupt d…
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Anxiety & Mental Health: The Brain's Missing Detox System In this episode of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) reveals a critical—but rarely discussed—factor in anxiety and mental health: the brain's lymphatic detox system. Anxiety, emotional overload, and chronic stress are often blamed on trauma, horm…
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In this first episode of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explains how impaired lymphatic brain drainage may drive anxiety, fatigue, inflammation, and chronic stress — and what you can do to restore flow. Do you struggle with anxiety, brain fog, inflammation, insomnia, or chronic stress? If you've trie…
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📅 Weekly Episodes Start Wed, Dec 10, 2025 at Noon PT Do you struggle with anxiety, brain fog, depression, insomnia, or chronic stress? The missing system in your mental and physical health might be the one no one talks about: your lymphatic system. For over 30 years, John Ossipinsky (LymphMan) has helped thousands finally feel better by restoring l…
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First Episode Starts Wednesday, December 3, 2025. Welcome to The Lymph-Brain Revolution Podcast — where the missing link in mental and physical health finally takes center stage. I’m John Ossipinsky, better known as LymphMan, and for more than 30 years I’ve been helping people heal by restoring circulation in the body’s most overlooked system — the…
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