Best Joe Sellars Podcasts (2025)

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Episode 59 - The Au Revoir - Farewell until we meet again - Episode 3:42

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2+ y ago3:42

3:42

This is my Au Revoir, Farewell Until We Meet Again, Episode. As you well know, seasons change and some chapters come to a close while other chapters are started and written. Thank you so much for your love and support and faithfully listening over the past year. It has been an adventure and a journey. You can still find me at my website at www.t4bt…

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Episode 58 - Who Are You Fighting For - Part 2 11:28

2+ y ago11:28

11:28

In today's episode, we are picking back up with the 4 Quads Plus 1 Framework. We are discussing part 2 of you are the warrior of your health and body and will be discussing sleep. Support the showBy Joe Sellars

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Episode 57 - Interview with Jason Goldberg - Author of the #1 International best-Seller on Self-Leadership entitled "Prison Break" 55:24

2+ y ago55:24

55:24

I am especially excited to share this episode with you. This is such a key concept to truly becoming an exceptional man, husband and father. Here is much more detail of the episode: Prison Break - Moving from Prisoner to Self-Leader with Jason Goldberg Growing up without a father, Jason Goldberg felt the pressure to fight for approval and love. Lit…

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Episode 56 - The 21 Year Anniversary of an Easter Resurrection Miracle 23:27

2+ y ago23:27

23:27

This is another special edition episode where we celebrate the 21st anniversary of a real Easter resurrection miracle!!! Support the showBy Joe Sellars

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Episode 55 - The Special Edition One Year Anniversary Episode 39:42

2+ y ago39:42

39:42

We are taking a break from our current series to have a special edition, one year anniversary of the Exceptional Podcast. Thank you so much for your love and support. In today's episode I have a very special guest, my dear friend, Lane Taylor. He left his 10 year corporate job to jump enter the world of entrepreneurship and has an amazing podcast o…

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Episode 54 - Who Are You Fighting For? Part 1 16:11

2+ y ago16:11

16:11

In today's episode we starting digging deeper into the first quad, "you are the warrior of your health and body." This is part one of this section and we will focus on nutrition. Support the showBy Joe Sellars

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Episode 53 - Who is Writing Your Story? 19:58

2+ y ago19:58

19:58

Who is writing the story you are living out everyday? In today's episode, we are digging deeper into the 4 Quads Plus 1 Framework, particularly the Plus 1. You are the author (actually co-author) of your life. It's gonna be good!! You can also check out my website here. Support the showBy Joe Sellars

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Episode 52 - Intro to the 4 Quads Plus 1 Framework 13:02

2+ y ago13:02

13:02

In today's episode I am going to introduce a new miniseries that we are going through. There is no one size fits all framework to help you be an exceptional man, husband and father. We learn by taking a piece of this and a piece of that and making it our own. Another reason why it pays to look at various frameworks, methods and teaching is that it …

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Episode 51 - Oh Yeah!!!! Take a Hike!!!! What I learned from my friends in Germany 27:52

2+ y ago27:52

27:52

In today's episode, we are going to talk about 1 thing that can greatly improve your mental, physical, emotional and spiritual health. It's gonna be good!!!! You can check out my website here. Support the showBy Joe Sellars

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Episode 50 - Are You Tickling a Grizzly? 23:56

2+ y ago23:56

23:56

In today's episode we talk about something that can be easy to fall into, but if you let yourself...... it could be like trying to tickle a grizzly bear. You can check out my website here. Support the showBy Joe Sellars

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Episode 49 - One of the Absolute Best Skills You Can Improve to Become an Even More Exception Husband 23:50

2+ y ago23:50

23:50

I am really looking forward to today's episode. Today we discuss one of the absolute best skills you can improve to become an even more exceptional man, husband and father. Can you guess what it is????? Support the showBy Joe Sellars

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Episode 48 - Thanks for the Memories 10:55

2+ y ago10:55

10:55

In today's episode, we are going to take a look at one of the best gifts you can give your wife and/or kids. Support the showBy Joe Sellars

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Episode 47 - The Cherry on Top 22:58

2+ y ago22:58

22:58

In todays episode, we are wrapping up the 9 Golden Values to Live By by looking at what we get when our relationship with God is lined up with the values related to ourselves. God plus self equals strength. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in…

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Episode 46 - What do you get when your values towards others and your values in governing yourself are in order? 13:42

2+ y ago13:42

13:42

In today's episode we are talking about the outcome of the 9 Golden Values to live by with your values towards others and your values in governing yourself line up. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check …

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Episode 45 - What does God Plus Others Equal? 20:50

2+ y ago20:50

20:50

In today's episode we are going to discuss what happens when our values in the areas of God and Other line up in a healthy place. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check out my website. Support the show…

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Episode 44 - The Ninth Golden Value to Live By - Self-Control 16:41

2+ y ago16:41

16:41

In today's episode we are going the cover the 9th Golden Value to Live By - Self-Control. This is obvious relevant to having self-control in the areas of your life that are bad, but it can even apply some areas of your life that are "good." You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By …

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Episode 43 - Its a 4000 year old tradition 20:49

2+ y ago20:49

20:49

In today's episode we talk about a 4000 year old tradition that you do no matter what day of the year it is. It's a gonna be good! If you are interested in more help in becoming exceptional, check out my website. Support the showBy Joe Sellars

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Episode 42 - Special Holiday Edition 14:56

3y ago14:56

14:56

In today's episode, we are having a special holiday edition to share some thoughts on how to really make the most of not just the holidays, but life as well. It's gonna be good! If you are interested in more help in becoming exceptional, check out my website. Support the showBy Joe Sellars

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Episode 41 - The Eighth Golden Value to Live By - Gentleness 17:57

3y ago17:57

17:57

In today's episode we are covering the eighth golden value to live by - Gentleness. This is specifically speaking of walking in humility. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check out my website. Support the…

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Episode 40 - The Seventh Golden Value to Live By - Faithfulness. 21:38

3y ago21:38

21:38

In today's episode, we start our 3rd section of the Golden Values to Live by talking about the 1st of the 3 values that have to do with how we govern ourselves. Today we are discussing faithfulness. This is actually one of my favorites because it is so vital to live by. You can download a PDF of the Framework to see an overview of the values below:…

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Episode 39 - The Sixth Golden Value to Live By - Goodness 9:17

3y ago9:17

9:17

In today's episode we are going to be wrapping up the "others" sub section of the Golden Values to Live By with "Goodness." Last week we talked about "Kindness" which dealt with our attitude towards others, while "Goodness" deals more with our actions towards others. You can download a PDF of the Framework to see an overview of the values below: Th…

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Episode 38 - The Fifth Golden Value to Live By - Kindness 8:00

3y ago8:00

8:00

In today's episode we are covering the 5th Golden Value to Live By - Kindness. This one is short and sweet. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check out my website. Support the show…

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Episode 37 - The Fourth Golden Value to Live By - Patience 20:17

3y ago20:17

20:17

In today's episode we are talking about the 4th Golden Value to Live by - Patience. The starts our second group of three that deals with how we respond to and interact with others. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exc…

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Episode 36 - The Third Golden Value to Live By - Peace 27:43

3y ago27:43

27:43

In today's episode, we are finishing off the first set of 3 Golden Values to Live By with the Value of Peace. I posted the verses that I go over below as well. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check out m…

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Episode 35 The Second Golden Value to Live By - Joy 18:48

3y ago18:48

18:48

Today's episode might get a little raw. Today we are digging deeper into the Second Value. Joy You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check out my website. Support the show…

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Episode 34 The First Golden Value to Live By - Love 21:13

3y ago21:13

21:13

In today's episode we start digging deeper into the 9 Golden Values to Live by. The first (and greatest) of these is ...... Love. You can download a PDF of the Framework to see an overview of the values below: The Golden Values to Live By Framework If you are interested in more help in becoming exceptional, check out my website. Support the show…

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Episode 33 - Intro to the Golden Values to Live By 17:18

3y ago17:18

17:18

In today's episode we are starting a new series focused on values. This is simply an introduction to the framework and over the next few weeks we will dig deeper into each one. While I attempted to draw the picture for you mentally as best as I could, below is a link to a pdf showing the diagram of the framework. I look forward to these next weeks …

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Episode 32 - Support Her Dream 6:57

3y ago6:57

6:57

In today's episode we are wrapping up the 13 ways to keep the girl once you have the girl. Today we are discussing how you can support her dream. Support the showBy Joe Sellars

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Episode 31 - Just Do It 7:12

3y ago7:12

7:12

In today's episode we are taking advice from Nike..... Just Do It! Support the showBy Joe Sellars

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Episode 30 - My Secret Weapon to a Happy Wife and Happy Life 10:55

3y ago10:55

10:55

In today's episode I am going to share one of my most powerful tools to show my wife practically that I love her. Remember guys, "Happy Wife, Happy Life" Support the showBy Joe Sellars

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Episode 29 - Plan the Outing or Vacation 9:10

3y ago9:10

9:10

In today's episode we are going to cover number 10 of our 13 ways to keep the girl once you have the girl. We are going to talk about planning the outing or vacation. One of the most valuable things you can do for your wife and kids is to make memories with them. Support the showBy Joe Sellars

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Episode 28 - Baby Sit 8:23

3y ago8:23

8:23

We are in the home stretch of working through the 13 ways to keep the girl once you have the girl. Today we are going back to the kids and will talking about giving your wife some time for herself by baby sitting the kids. Support the showBy Joe Sellars

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Episode 27 - Fill the Tank 12:36

3y ago12:36

12:36

We are just past the half way point of our series on the 13 ways to keep the girl once you have the girl. Today we are going to cover filling the tank. This is going to be quite literal as well as a double meaning emotionally. Support the showBy Joe Sellars

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Episode 26 - Say - Say - Say - Do what you said you would do - or not do 13:22

3y ago13:22

13:22

We are half way through the series of how to keep the girl once you have the girl. Today is a big one! Be a man of your word. Do what you say you will do and don't do what you say you won't do. Support the showBy Joe Sellars

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Episode 25 - Change the Diapers 11:12

3y ago11:12

11:12

In todays episode we cover a really practical way to say "I love you" to your wife that is closely related to the last episode and touches not only on being a husband but a father as well.... change the diaper. Once again, we are not only talking about just the physical act, but we also talk a bit about the attitude behind it. Support the show…

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Episode 24 - Cook 7:28

3y ago7:28

7:28

In todays episode we cover a really practical way to say "I love you" to your wife that is closely related to the last episode (and maybe out of chronological order) (lol) ...... cook Once again, we are not only talking about just the physical act, but we also talk a bit about the attitude behind it. Support the show…

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Episode 23 - Wash the Dishes 9:04

3y ago9:04

9:04

In todays episode we cover a really practical way to say "I love you" to your wife...... wash the dishes. Not only do we cover the physical part of it, but we also talk a bit about the attitude behind it. Support the showBy Joe Sellars

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Episode 22 - Put her first after God 14:13

3y ago14:13

14:13

In today's episode we begin digging deeper into the Baker's Dozen Tips on how to keep the girl once you have the girl by looking at "put her first after God." Life can get crazy, but your wife really does need to come second only to God. Two parts to that. Put God first and foremost in your life, even above your wife. Secondly, nothing should come …

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Episode 21 - Open the Door for Her 9:44

3y ago9:44

9:44

In today's episode we begin digging deeper into the Baker's Dozen Tips on how to keep the girl once you have the girl by looking at "open the door for her." If this is something you did while dating your wife (opening the door of the building or the car for her), by all means, don't stop once you get married or have kids. Keep showing her respect a…

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Episode 20 - Date Her 13:54

3y ago13:54

13:54

In today's episode we begin digging deeper into the Baker's Dozen Tips on how to keep the girl once you have the girl by looking at "dating her." It is human nature to not be as intentional once you have achieved something and to let that area go. One amazing way to show your wife you love her is to spend time with her and give her attention by con…

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Episode 19 - Top Baker's Dozen Tips on How to Keep the Girl 8:11

3y ago8:11

8:11

This is a short intro to our new series - Now you have the girl.... How do you keep her. This is a short overview and over the next few weeks we will dig deeper into each one to help you either prepare for your upcoming marriage or to strengthen and enrich your current marriage. Support the showBy Joe Sellars

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Episode 18 - Interview with best selling author Gin Stephens 51:00

3y ago51:00

51:00

I have had incredible results with Intermittent Fasting on my health journey over the last few months. In today's episode, I interview best selling author Gin Stephens. Gin Stephens, author of the bestselling Delay, Don’t Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she’s lost over eighty pounds and launched…

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Episode 17 - Happy 4th of July and Here is One of My Favorite Life Hacks!!! 18:19

3y ago18:19

18:19

Happy 4th of July to especially everyone in the USA. Happy independence day!!! Since it is the day that we as Americans celebrate our freedom, I thought it would be a great opportunity for me to share one of my favorite life hacks. The attitude of gratitude. Support the showBy Joe Sellars

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Episode 16 - Put me in coach!!! 26:25

3+ y ago26:25

26:25

In today's episode I am going to share one of the keys to succeeding in life, whether it is over coming challenges or reaching goals that you never thought possible!!! Support the showBy Joe Sellars

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Episode 15 - Interview with Dr Anthony Balduzzi, Founder of the Fit Father and Fit Mother Projects 49:22

3+ y ago49:22

49:22

I am so excited to share this episode with you. The base of the 3 R Exceptional Husband Framework is Reps (Health). For that reason, this interview is even more exceptional, because Dr Balduzzi created the best program I have ever found for exercise, nutrition and sleep. You can find out more about the program here: The Fit Father Project Dr. Antho…

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Episode 14 - Interview with Jody Burkeen of ManUp God's Way 59:09

3+ y ago59:09

59:09

I am very excited for today's episode as I interview Jody Burkeen of ManUp God's Way. He is the founder of Man Up! God's Way Ministries, Lead Pastor of Ignite Church, a speaker, author and fellow podcaster. It's going to be exceptionally good!!!! Here are some links to find out more about Jody: Man Up! God's Way Ministry Website Man Up! God's Way A…

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Episode 13 - Where do we go from here - Fixed vs Growth Mindset 20:06

3+ y ago20:06

20:06

Today we are wrapping up the series on the Three R Framework with some tips on how to apply this (and anything else we learn) to our lives. Don't miss out next week when we will be having our first Interview Podcast with Jody Burkeen. Here is the link for the diagram of the Exceptional Man, Husband and Father Framework: https://bit.ly/ExceptionalHu…

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Episode 12 - The Circle (or in this case, Triangle) of Life 15:13

3+ y ago15:13

15:13

Happy Memorial Day everyone. I would like to take a moment and honor those men and women who have given the ultimate sacrifice for our freedoms in this nations. We are blessed. In todays episode, we are discussing the way the elements of the 3 R framework come together in harmony and the benefits produced in our lives. Here is the link for the diag…

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Episode 11 - Hiho.. Hiho.... Well..... You know the rest..... 27:05

3+ y ago27:05

27:05

In today's episode we are hitting the ground running to discuss the 3rd "R" of Responsibilities by talking about our Career. How can we revolutionize our current or future careers? Here is the link for the diagram of the Exceptional Man, Husband and Father Framework: https://bit.ly/ExceptionalHusbandFramework Support the show…

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Episode 10 - I am their leader. Which way did they go? 20:10

3+ y ago20:10

20:10

In today's episode we are going to start digging in to the 3rd "R" of Responsibilities by talking about Leadership. Who is the number one person that you are leading? Here is the link for the diagram of the Exceptional Man, Husband and Father Framework: https://bit.ly/ExceptionalHusbandFramework Support the show…