Best Joe Kaiser Podcasts (2025)

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#115 Matt Sweeting (Tired From Now On) 3:05:22

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1d ago3:05:22

3:05:22

Matt Sweeting: Tales from the Utility House, Hardback, and More ////////// In this episode, Matt Sweeting shares his story as a longtime part of Gainesville’s punk and hardcore scene since the early 1990s. He talks about growing up in Miami, seeing shows at The Junkyard, The Thrash Can, and other spots both big and small, and eventually moving to G…

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The Science of Spooky Happiness With Michelle Palmer Jones and Paula Felps 19:07

2d ago19:07

19:07

Halloween might be all about ghosts, costumes, and candy—but science says it’s also a powerful happiness booster. In this episode of Live Happy Now, host Paula Felps and social media manager Michelle Palmer Jones explore the surprising research behind why the spooky season lifts our spirits. From the nostalgia of childhood traditions to the thrill …

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From Stress to Stillness With Dr. Seth J. Gillihan 24:47

9d ago24:47

24:47

If you’re dealing with feelings of stress and anxiety, you’re not alone! But this week, host Paula Felps sits down with psychologist and author Dr. Seth J. Gillihan to explore his latest book, Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy. Designed as a daily companion, the book off…

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Creating True Connectability With Anna Runkle 28:25

16d ago28:25

28:25

By Live Happy LLC

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#114 Mike Brown (Damage) 2:00:09

20d ago2:00:09

2:00:09

The Story of Orlando's Damage with Mike Brown /////// Mike Brown of Orlando synth hardcore band Damage shares the story of the band’s journey through Central Florida’s underground music scene. The band started out as Brain Damage, but shortened the name to Damage for a gig at a Chuck E. Cheese, of all places. From there, things took off. One of the…

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Busting Mental Health Myths With Joe Nucci 27:47

23d ago27:47

27:47

What if everything you believe about mental health is wrong? In this episode, host Paula Felps chats with psychotherapist and author Joe Nucci about his myth-busting new book, Psychobabble: Viral Mental Health Myths & the Truths to Set You Free. Joe dives into the wild world of mental health misinformation — especially the kind that spreads like wi…

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#113 Spoke (Jon Resh, Scott Huegel, Chuck Horne) 2:57:47

27d ago2:57:47

2:57:47

The Story of Gainesville's Spoke with Jon, Scott, & Chuck ///////// Have you ever wondered what it would sound like if 90s Gainesville, FL band Spoke, with Jon Resh, Scott Huegel, and Chuck Horne, reunited to tell their story? From their early days growing up in the suburbs of Orlando, moving north to Gainesville, and the band's three-year run, thi…

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The ABC’s of Happiness With Klaudia Mitura 23:18

1M ago23:18

23:18

What if practicing happiness was as simple as learning your ABC’s? This week, host Paula Felps talks with work psychologist and certified Chief Happiness Officer Klaudia Mitura, author of The Alphabet of Happiness. After a series of life challenges during the pandemic, Klaudia embarked on a hands-on happiness experiment, testing evidence-based prac…

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Releasing Trauma for Optimal Health With Dr. Aimie Apigian 40:30

1M ago40:30

40:30

We talk a lot about how trauma affects our mental health, but have you thought about what it does to your body? In this episode, host Paula Felps sits down with Dr. Aimie Apigian, author of The Biology of Trauma, to explore how trauma is stored not just in our minds but in our bodies — and how that impacts our physical health, relationships, and ov…

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#112 Bill Munoz (Drive Choir) 1:23:38

1M ago1:23:38

1:23:38

Drive Choir: Inside the South Florida Scene | Bill Munoz on the Band’s History, Recordings & Stories //////////////////////// In this episode, we talk with Bill Munoz from Drive Choir about the band’s history and the vibrant South Florida music scene of the ’80s and ’90s. Bill shares stories from early recordings, lineup changes, and releases like …

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Fall Into Fun with Live Happy 23:15

1M ago23:15

23:15

Labor Day is behind us, so that means we’re putting the lid on summer and getting ready to roll into fall. But that doesn’t mean we can’t take our lighthearted summer vibe with us. This week, on the heels of our Summer of Fun campaign with Mike Rucker, PhD, we’re telling you how to start planning now to use what we’ve learned from this campaign to …

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Transforming Grief into Growth With John Tsilimparis 27:16

2M ago27:16

27:16

In this episode, host Paula Felps talks with psychotherapist and author John Tsilimparis about his transformative approach to grief. John shares insights from his new book, Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in our Darkest Days, offering a that blends emotional healing with beauty, purpose, and resilience. …

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Happy Activist Gabri Blankson: Exploring Teens’ Mental Health Through Film 21:41

2M ago21:41

21:41

This week, meet Happy Activist Gabri Blankson, who is using film to illuminate teen mental health. Her award-winning short film MIME, created through the Black Girls Film Camp, explores the emotional impact of pandemic isolation through a fantasy lens, using mimes as metaphors for internal struggles. Drawing from personal experience and inspired by…

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#111 Oba Frank Lords - Part II (Secret Society) 1:11:34

2M ago1:11:34

1:11:34

The Return of Oba Frank Lords: Secret Society Reunion & Fallout, Chaos In The Veil & More | Part II //////// Join us as we welcome back Oba Frank Lords of Secret Society / Latin Express! Frank first appeared on the podcast in February 2021, and he’s back to share what’s been happening in his world since then. In Part II, Frank opens up about the re…

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Turn Stress Into Your Springboard to Success with Dr. Rebecca Heiss 23:39

2M ago23:39

23:39

If you’re looking to lose the stress in your life, this week’s guest has a spoiler alert: The only people without stress are dead. But the good news is, you can learn to turn that stress into a powerful ally for change and growth. This week, host Paula Felps talks with stress physiologist Dr. Rebecca Heiss, whose new book, Springboard: Transform St…

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#110 Ruby Cadilac (The Spanish Dogs) 1:31:20

2M ago1:31:20

1:31:20

The Untold Ruby Cadilac Story: From NY to South Florida, The Spanish Dogs, and a Life in Music ///////////////// Ruby Cadilac shares her untold journey from Staten Island, New York to the heart of South Florida’s punk and rock scene. Picking up a guitar at just five years old, she started with lessons and a kiddie girl group before moving to Miami,…

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How Mental Clutter is Hurting Your Heart with Dr. Alan Rozanski 27:49

2M ago27:49

27:49

Many people today feel unfocused or overwhelmed, and that’s not just a challenge for our heads; it could be harming our hearts. Join us as host Paula Felps talks with cardiologist and health psychologist Dr. Alan Rozanski, who offers a groundbreaking look at how our mindset influences our heart and overall well-being. He explains how chronic stress…

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#109 John Urban (Brat) 1:38:35

3M ago1:38:35

1:38:35

John Urban of Brat on the early 1980s Tampa Bay Metal and Hard Rock Scene //////// In this episode, John Urban of Brat and Urban Vault takes us through the early Tampa Bay hard rock and heavy metal scene. Originally from Cleveland, OH, John moved to Tampa Bay in 1981 and shares memories of the many clubs, bars, and venues he frequented and where Br…

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Harnessing the Power of Hope With Dr. Robyne Hanley-Dafoe 28:58

3M ago28:58

28:58

Are you struggling to find hope these days? You’re not alone. But this week, resiliency expert Dr. Robyne Hanley-Dafoe returns to share what hope can do for you and, importantly, where to find it. With her signature blend of science and soul, Dr. Robyne explains how hope calms the brain, strengthens resilience, and helps us navigate uncertainty. If…

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The Power of Summer Vacations With Deborah K. Heisz 27:07

3M ago27:07

27:07

Summer vacations aren't just fun; they’re essential for your mental well-being. In this episode, host Paula Felps and Live Happy CEO Deborah Heisz share how unplugging from daily stress can spark creativity and emotional clarity, and why even a staycation (if done right!) can deliver major mood boosts. Whether you're heading to Hawaii or hanging ou…

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#108 Danny Lore (Against All Authority) 1:52:27

3M ago1:52:27

1:52:27

Danny Lore of Against All Authority: Florida Punk & Hardcore History, Tour Stories & More In this episode, Danny Lore of Against All Authority takes us on a journey through South Florida punk history and beyond. Growing up in Princeton, just outside Homestead, Danny shares memories of his earliest concert experiences and influences, including a lif…

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The Science & Spirituality of Silliness With Tom Rosshirt 31:04

3M ago31:04

31:04

Can you giggle your way to inner peace? In this episode, host Paula Felps sits down with author Tom Rosshirt to explore the joyful — and surprisingly profound — power of silliness. Drawing from his book, Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience, Tom reveals how embracing our goofy side can be both…

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#107 Joe Caro (Milkshed) 1:16:59

3M ago1:16:59

1:16:59

From Milkshed to Subculture Threat — The Story Of Joe Caro Joe Caro is best known as the vocalist and rhythm guitarist for Milkshed, one of Miami’s most beloved late-90s skate-punk bands. In this episode, we dive into Milkshed’s lineup, discography, and recording history, as Joe shares stories from that defining time in Miami’s punk scene. Joe also…

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Boost Your Summer Joy with a Digital Detox with Amy Blankson 23:22

3M ago23:22

23:22

This summer, recharge your happiness with a tech break! In this episode of Live Happy Now, Paula Felps sits down with digital wellness expert Amy Blankson to explore how an intentional digital detox can bring more joy, focus, and freedom to your day. Whether you're unplugging for five minutes or five days, Amy shares clever strategies to help you r…

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Explore the Superpowers of Music Festivals With Scott Crabtree 27:32

4M ago27:32

27:32

This week, host Paula Felps chats with Scott Crabtree, chief happiness officer at Happy Brain Science, about the surprising science behind music festivals. In this energizing episode, you’ll discover how live music fires up your brain with feel-good chemicals, why dancing helps bust stress and boost memory, and how festivals foster powerful connect…

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#106 Joey Wrecked Maya (The Reactions) 1:32:50

4M ago1:32:50

1:32:50

////// Joey Wrecked Maya: From Miami’s Early Punk Scene to NYC, Writing, and More ////// "The Drummer From Miami Beach" Joey Wrecked Maya shares his story through Florida’s punk and hardcore scenes—starting with his very first band Eclipse, and continuing with his main Florida band The Reactions. He also played in a number of other Florida punk ban…

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Get Your Summer Reading Prescription With Emely Rumble 30:53

4M ago30:53

30:53

This week on Live Happy Now, host Paula Felps sits down with Emely Rumble — licensed clinical social worker, bibliopsychotherapist, and author of Bibliotherapy in the Bronx — to explore the healing power of stories. Emely shares how fiction, poetry, and even children’s books can help us reflect, process emotions, and build empathy in ways tradition…

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#105 Michael Bales (Lovegods In Leisure Suits / Rocket 88) 2:39:33

4M ago2:39:33

2:39:33

///////// Michael Bales' Orlando Story: Lovegods in Leisure Suits, Rocket 88 & More ///////// Nearly 40 years of Florida sound and style. Michael Bales’ musical journey spans hardcore punk, funk, swing, and rockabilly — from the raw energy of Lovegods In Leisure Suits, to the retro grit of Rocket 88 and Knock Down Drag Out. He’s shared stages with …

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Unlock the Hidden Power of Dreams, PhD 27:40

4M ago27:40

27:40

Dreams aren’t just fleeting images; they’re powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life’s toughest challenges, and help us live with greater purpose. As an expert in creativ…

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#104 George Kelley & Mark Feehan (Trash Monkeys / Stun Guns) 1:57:28

4M ago1:57:28

1:57:28

Trash Monkeys and Stun Guns: A Miami Punk Story Join us as we explore the history of two seminal Miami bands, Trash Monkeys and Stun Guns, with George Kelley on bass guitar and Mark Feehan on guitar. George and Mark will take us through the origins of both bands, from the earliest days pre-Trash Monkey days of performance art band Verbal Circus. Tr…

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Bringing Back Summer Fun With Mike Rucker, PhD 23:44

4M ago23:44

23:44

Summer officially begins on June 20, and that’s the perfect time to bring back Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains…