Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Jocko DEFCOR Network Podcasts
News, History, Impactful events and Lessons.
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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504: Congressman Wesley Hunt: Discipline, Leadership, and America’s Future
2:11:33
2:11:33
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>Join Jocko Underground< Congressman and former Army Apache pilot Wesley Hunt, who shares his journey from West Point and combat deployments to the halls of Congress. He reflects on his family’s history from slavery to public service, the lessons of struggle and resilience, and the values of faith, family, and country. Hunt and Jocko discuss leader…
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Jocko Underground: Is Taking Weight-Loss Drugs "Cheating"?
10:51
10:51
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>Join Jocko Underground< Weight loss drug and discipline “Am I cheating myself by using a weight-loss drug?” Belt test fees in jiu jitsu “My new BJJ school charges $70 for a belt test—should I see this as a red flag?” Discipline cycles vs. laziness “How can I tell if I’m slipping into laziness when discipline wanes, and how do I stay truly on the p…
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503: Norm "Hoot" Hooten. Blackhawk Down & a Legendary Career in Army Special Operations
4:32:40
4:32:40
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>Join Jocko Underground< Norm Hooten was a U.S. Army Special Forces soldier (a Green Beret) who became well known because of his role in the Battle of Mogadishu in October 1993, the operation later depicted in the book and film Black Hawk Down. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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Jocko Underground: The Way to Turn Your Rival Into Your Ally
8:54
8:54
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>Join Jocko Underground< How to turn your rival into an ally? Acceptance vs Desire – How do you move forward without giving up hope? Toxic Family – When is it time to cut someone off? Discipline vs Motivation – How do you stay consistent when life gets hard? Love and Timing – What do you do when feelings don’t align? Support this podcast at — https…
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502: Crazy Horse: Courage, Loss, and the Fight in Iraq. With Pilot, Dan McClinton
2:54:40
2:54:40
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2:54:40
>Join Jocko Underground< Apache pilot, Dan McClinton recounts the harrowing mission over Baghdad that claimed the lives of two fellow crew members. Through vivid memories and raw emotion, he shares the bond of the Crazy Horse team, the reality of combat in the skies, and the enduring weight of loss. Support this podcast at — https://redcircle.com/j…
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Jocko Underground: When You Give, Should You Really Not Expect Anything In Return?
9:33
9:33
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>Join Jocko Underground< Should you always give with no expectation? How to make your daughters mentally tough. Getting my wife on the path of discipline. Ex-Con is a new member at my non-profit. Should I get over my new girls sexual past? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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>Join Jocko Underground< How the 24-hour news cycle morphed into a 24-minute news frenzy — and how social media’s algorithms are engineered to hijack your attention. From dopamine loops to emotional triggers, discover the hidden mechanics keeping you glued to a screen, and why switching to “manual mode” might be the only way to take your life back.…
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501: Bullets To Burning Buildings. With Army Combat Medic Rob Black
2:54:23
2:54:23
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>Join Jocko Underground< Frontline Army medic Rob Black recounts his time with the elite Brigade Recon Troop in Ramadi, fighting alongside Navy SEALs in one of Iraq’s most dangerous cities—and how those experiences shaped his life after war. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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Jocko Underground: My Career Choice is Haunting Me
12:35
12:35
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>Join Jocko Underground< My Career Choice is Haunting Me. A Woman may be holding you back from your dreams. Insulted by my hypocritical coworker. How to handle this situation. Family member is jamming up the family business. Didn't get the promotion and you really thought you were. Support this podcast at — https://redcircle.com/jocko-podcast/exclu…
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003 Jocko Manual: You Must Accept it. And.. Don't Accept it.
17:36
17:36
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>Join Jocko Underground< Some things in life you just need to accept... fully. But some things, DON'T ACCEPT. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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Jocko Underground: Easy Fix for People Playing Games In a Relationship.
17:27
17:27
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>Join Jocko Underground< Easy Fix for People Playing Games In a Relationship. How do I carry on knowing how life is for me.. Pull-ups. Is There value when you get older? My kid's new Jiu Jitsu instructor is causing it not to be fun anymore. Good resume, but struggling to get a job. Support this podcast at — https://redcircle.com/jocko-podcast/exclu…
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>Join Jocko Underground< "Expectant" means when someone is expected to expire. To die. But we are all expected to die. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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001 Jocko Manual: Switch From Auto To Manual.
37:34
37:34
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>Join Jocko Underground< Stop living your life on auto pilot. Make conscious decisions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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Jocko Underground: Is Your Job Security Joyless? | What Changes after Marriage?
9:47
9:47
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>Join Jocko Underground< Should you leave a secure job that you don't like? Staying on the path when your family depends on you. What actually changes after you get married. Getting called out for an email, or something you wanted to be private. Higher ups treating the front line workers poorly because of race. Support this podcast at — https://red…
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>Join Jocko Underground< (Live in Chicago) Jocko Podcast 500 marks a major milestone—nearly 10 years of leadership, war stories, personal growth, and hard truths. In this powerful live episode recorded at the Vic Theatre in Chicago, Jocko Deeply personal reflection on the realities of war, the weight of leadership, and the power of choice. From rec…
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Jocko Underground: Training VS Preparation for The Worst | What Non-drinkers Have in Common.
11:12
11:12
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>Join Jocko Underground< How should I train to prepare for the worst conditions? How to react to others bad-mouthing someone you are close to. How to handle suspicious business partner behavior. Moderating people who are feuding. What do Sober people have in common? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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499: Squelch The Noise. Disciplined Frameworks to Avoid Manipulation.
1:12:36
1:12:36
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>Join Jocko Underground< How overreacting to headlines, battlefield reports, or business setbacks creates unnecessary panic and poor decision-making. Using the analogy of a “squelch” button on military radios, he explains the need to filter noise, assess information logically, and avoid emotional responses. Leaders must detach, gather reliable inte…
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