Best Joann Butler Podcasts (2025)

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Advancing Education and Transparency in Breast Reconstruction and Augmentation 3:30

Play Pause

5d ago3:30

3:30

Plastic surgeon Dr. Danielle Andry explores transparency in breast aesthetics, emphasizing the role of breast reconstruction in recovery after breast cancer while also addressing breast augmentation, and celebrating authentic patient stories

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Feel Your Best: Smart Steps for Total Wellness 2:30

7d ago2:30

2:30

Between busy schedules, grab-and-go meals, and daily stress, it's easy to miss out on the nutrients and wellness benefits our bodies need. Here are some tips to help you stay on track and feel your best

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Founder of The Performance Lab & Entrepreneur, Brett Butler 50:53

2M ago50:53

50:53

Send us a text In this episode of the Awaken Your Ego Podcast, we sit down with Brett Butler, founder and owner of The Performance Lab (TPL)—one of Modesto’s premier fitness facilities. From a dream between friends to a city staple, Brett shares how his passion for performance training and giving back to his hometown has transformed TPL into more t…

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Strength Beyond the Gym: Marriage, Mindset, & Muscles with Coach Matt Fraze 1:13:01

2M ago1:13:01

1:13:01

Send us a text In this episode of the Awaken Your Ego Podcast, we sit down with fitness expert and CSUS Weight Lifting Coach Matt Fraze to explore what it means to build real strength—physically, mentally, and emotionally—as you age. Matt shares wisdom on lifting with longevity in mind, how to train smart (not just hard), and why sustainable fitnes…

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How to Support Brain Health to Stay Sharp as You Age 2:12

3M ago2:12

2:12

A neurologist shares expert advice on keeping your brain healthy

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Menopause 101: The Essential Guide to Thriving Through the Change 2:45

3M ago2:45

2:45

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

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Find Your Spirit Animal with Shaman Liset Garcia 57:09

3M ago57:09

57:09

Send us a text Awaken Your Ego Podcast | Spirit Animal Meditation with Liset Garcia | Shaman + Reiki Master at Ego Beauty & Wellness Welcome to Awaken Your Ego, the podcast where we explore healing, wellness, and spiritual growth! In this powerful episode, we are joined by Liset Garcia, a gifted Shaman, Reiki Master, and intuitive healer at Ego Bea…

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The Benefits of Year-Long Suncare 3:10

4M ago3:10

3:10

A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens

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New Data on Back Pain Relief Options 2:00

5M ago2:00

2:00

A recent study supports the use of NSAIDs to treat acute lower back pain

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Lifestyle Wisdom from Around the Globe 2:00

6M ago2:00

2:00

How people in six countries, including Japan and the Netherlands, stay fit and feel good

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New Data on the State of Smoking in 2025 2:30

6M ago2:30

2:30

CVS Health unveils the results of their new Harris Poll survey, ten years after the pharmacy removed tobacco from its shelves

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Taking Proactive Steps Towards Heart Health 2:30

6M ago2:30

2:30

Quick and easy things you can do to improve heart health and get knowledge about your risk factors

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Unlocking the Power of Breath: Calming Your Nervous System & Boosting Energy with Joann Garcia 59:49

6M ago59:49

59:49

Send us a text In this transformative episode of the Awaken Your Ego Podcast, hosts Brenna Hill and Ariana Alkire sit down with Joann Garcia, an expert breathwork practitioner, to explore the incredible benefits of intentional breathing. Joann shares her wisdom on how proper breathwork can help regulate your nervous system, reduce stress, enhance m…

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Pilates Instructor & Owner of Journey Seamoss Stephanie Sablan 56:55

7M ago56:55

56:55

Send us a text Stephanie Sablan—a homeschooling mama of three, Pilates instructor, and Reiki & Soundbath practitioner. Stephanie also owns Journey Seamoss, where she creates clean, safely sourced sea moss blends with local fruits and honey. Her journey in wellness started in 2014 when she began working in ergonomics, and in 2017, she expanded her k…

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National Nutrition Month Must-Haves 4:30

7M ago4:30

4:30

Here are some delicious and nutritious ways to incorporate healthy habits into your daily routine

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Skincare Expert & Esthetician Nubia Sanchez 31:28

7M ago31:28

31:28

Send us a text Today we interview Nubia Sanchez! Nubia Sanchez is a dedicated and experienced licensed esthetician with 20 years in the skincare industry. Specializing in advanced skincare treatments, she is certified in PCA peels, HydraFacial, and SkinPen, offering her clients cutting-edge solutions for radiant, healthy skin. As a bilingual profes…

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Keep Up Your Fitness Goals This Heart Health Month 3:45

8M ago3:45

3:45

Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health

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How to stay in our feminine energy, parenting, and healing the masculine 57:16

8M ago57:16

57:16

Send us a text Awaken Your Ego Podcast – First Episode of 2025 In this powerful first episode of the year, we dive deep into the essence of femininity—what it truly means beyond societal expectations and how embracing it can bring balance into our lives. We explore the journey of healing our wounded masculine, breaking free from outdated roles, and…

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The Importance of Supporting Brain Health and What You Can Do to Improve It 1:45

8M ago1:45

1:45

Tips to take care of your brain health to better memory, learning, and focus

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A Natural Approach to GLP-1 Support 3:30

8M ago3:30

3:30

A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat

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Toothbrushing Tech Talk 2:00

8M ago2:00

2:00

Pediatric dentist Dr. Christina Carter shares the latest brush for kids, clinically proven to remove 7x more plaque

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How to Stick to Healthy Resolutions 3:30

9M ago3:30

3:30

We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication

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New Year, New You: Wellness Tips and Must-Haves for Feeling Your Best in 2025 4:00

9M ago4:00

4:00

From eating healthy and getting enough protein to managing stress and taking care of your gut health

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Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year 1:45

9M ago1:45

1:45

It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the year strong, and Planet Fitness is here to help.…

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Don't Let Your Nerves Keep You from Holiday Travel 2:00

10M ago2:00

2:00

A podiatrist/foot and ankle surgeon weighs in on what you can do to help provide relief

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Save Big This Holiday Season with PerksFest 1:45

10M ago1:45

1:45

Do something healthy for your body and wallet this season. PerksFest makes that possible and offers discounts on popular brands for all Planet Fitness members

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Health Coach Sonia- Artificial Foods, Controversial Diets & Life After Divorce 1:03:42

11M ago1:03:42

1:03:42

Send us a text Health and wellness have always been a passion of Sonia’s. She was a personal fitness trainer for over 10 years and realized how much she enjoyed watching clients transform into happier and healthier versions of themselves. She started working in the realm of Holistic Medicine when she received her Therapeutic Lifestyle Certification…

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First of its Kind Medicine Approved for A Chronic Lung Disease 2:30

12M ago2:30

2:30

Dr. MeiLan Han discusses the impact inadequately controlled COPD has on daily life and a new breakthrough treatment

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The Power and Importance of Coaches in Health and Wellness Journeys 3:10

12M ago3:10

3:10

OPTAVIA Independent Coach Kristen Glass and her client and friend, Holly Anastasio, highlight the critical role coaches play in achieving health goals

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Crown & Heart Big Life Events with Dr. Rhoades & Shaman Liset Garcia 1:01:26

1y ago1:01:26

1:01:26

Send us a text In this episode of Awaken Your Ego, is joined by Dr. Rhoades and Shaman Liset Garcia for a heartfelt discussion on how to show up for others during major life transitions and the personal transformations that arise from these events. Whether it’s a wedding, a birth, a loss, or a life-altering move, big life events often create profou…

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Clearing Up the Stigma and Misconceptions Around Breast Reconstruction and Augmentation 1:30

1y ago1:30

1:30

Board-certified plastic surgeon Dr. Kelly L. Killeen helps to educate us on the options when it comes to these procedures and stay on top of health this October for Breast Cancer Awareness Month and beyond

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New Tool for Veterans Offers Proactive Approach to Suicide Prevention During the Year Following Military Service Labeled the 'Deadly Gap' 2:40

1y ago2:40

2:40

Cohen Veterans Network unveils Mind the Gap: Preventing Suicide After Service to bring awareness to the critical transition period where suicide rate is 2.5 times higher than active duty military personnel

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Is it a Cold or Allergies? Here's What You Need to Know 2:15

1y ago2:15

2:15

Board-certified in allergy and immunology, Dr. Tania Elliott shares three easy ways to tell the difference

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Owner of Fit Kitchen Meal Prep LLC & IFBB Pro Erika Phillips 48:56

1y ago48:56

48:56

Send us a text Erika Phillips is a business owner and IFBB Pro Bodybuilder! She originally started her meal prepping business Fit Kitchen in 2020 alongside her husband Mike Phillips during the COVID pandemic. They both decided to quit their full time jobs in order to pursue their dream of opening up this business. Erika has been an athlete her whol…

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The Keys to Healthy Aging 2:30

1y ago2:30

2:30

Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, stress) playing a significant role. Here is what you should be doing

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Think Different, Act Different: Crown & Heart Series w/Dr. Rhoades & Shaman Liset Garcia 44:34

1y ago44:34

44:34

Send us a text Watch the video of the episode on Youtube here: https://youtu.be/9Z8QHOJ1UoM In this enlightening episode of the *Awaken Your Ego* podcast as we welcome the insightful Dr. Patrick Rhoades and the spiritually attuned Shaman Liset Garcia. Together, they dive deep into the power of mindset, exploring how setting clear goals and truly be…

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Support for Managing Menopause 3:00

1y ago3:00

3:00

Hormone guru and board-certified OBGYN Dr. Tara Scott shares the top three things you must know

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Debunking Hair Loss Myths and Practical Solutions for Combating It 3:45

1y ago3:45

3:45

A trichologist shares expert insights on maintaining healthy hair

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Girl Talk- Intimacy: Navigating Relationships & Sexual Health 1:08:43

1y ago1:08:43

1:08:43

Send us a text Intimacy, Trust, and Health: Navigating Relationships and Sexual Well-being In this enlightening episode of Awaken Your Ego, join us for an empowering and candid conversation with our wonderful hosts as they dive deep into the intricacies of intimacy in relationships. From the emotional bonds we share with loved ones to the physical …

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Attorneys Urge Plaintiffs to Vote on Cancer Lawsuit Settlement 1:00

1y ago1:00

1:00

Deadline 5 PM EST Friday, July 26th

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Managing Your Reproductive Health 2:30

1y ago2:30

2:30

Dr. Ali Rodriguez, MD, OB-GYN, shares accessible and affordable reproductive health resources

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Dry Eye Awareness Month: How to Alleviate Dry Eye Symptoms 3:06

1y ago3:06

3:06

Dr. Priya Mathews discusses new preservative-free products to help the millions of American adults affected by the common eye disease

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The Butterfly Effect of Kindness-Crown & Heart Series with Dr. Rhoades & Liset Garcia 24:10

1y ago24:10

24:10

Send us a text We are excited to introduce a new series on our podcast, Awaken Your Ego, called *Crown & Heart* with Dr. Rhoades and Liset Garcia. This special series features shorter, uplifting messages designed to inspire and align with your chakras. Dr. Rhoades represents the wisdom of the crown chakra, while Liset Garcia embodies the compassion…

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Helping Teens Put Fitness First 1:45

1+ y ago1:45

1:45

According to the American Heart Association, only 25% of high school students get the recommended hour a day of physical activity. Here's how to get them moving this summer

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Skin Cancer Awareness Month: Educating the Public on the Importance of Sun Safety 2:15

1+ y ago2:15

2:15

Skincare brand, La Roche-Posay is on a mission to educate the public about skin cancer and how to prevent it

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CSUS Strength & Conditioning Coach Matt Fraze 1:24:34

1+ y ago1:24:34

1:24:34

Send us a text Matthew Fraze is a Full-time Lecturer, Certified Strength and Conditioning Coach and an Olympic Weightlifting Coach working with students preparing for fields related to Exercise Science and Physical Education. He teaches classes in Strength & Conditioning, Physical Fitness and Outdoor Education for the Department of Kinesiology at C…

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3 Workout Tips to Boost Your Physical and Mental Health 3:07

1+ y ago3:07

3:07

Simple ways people at every fitness level can get motivated to move their bodies and elevate their mood

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A Dermatologist Debunks Three Common Sunscreen Myths 3:30

1+ y ago3:30

3:30

In honor of Melanoma Awareness Month this May Dr. Nkem Ugonabo sheds some light on widespread sunscreen misconceptions and shares some healthy habits to protect skin

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Healthy Masculinity, Chiropractic Care, & Community w/Mas Vida Chiropractic 1:28:53

1+ y ago1:28:53

1:28:53

Send us a text Dr. Alex and Ramon Vargas are two proud Latino Chiropractors native to the Central Valley. They grew up in Turlock, California and both are Stan State alumni. They earned their doctorate in chiropractic care, and they now are passionate about providing quality and intentional holistic health and wellness services in their hometown. T…

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Spring Allergy Relief Tips and Must-Haves 1:30

1+ y ago1:30

1:30

The do's and don'ts for this allergy season