The Charge Forward Podcast: Dedicated to those who choose to Charge Forward into the Storm when hit with challenges. This is what makes them different and has lead to their success. When in doubt.... Charge Forward!
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Jim Cripps Podcasts
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Lifestyle Finance Show is focused around showcasing the incredible Thought Leaders, Coaches & Game Changes Lifestyle Finance Aus supports with finance backing. We want the world to know about the impact these amazing humans are making and how they are helping create an even better world for us all to live in. This show is also creating a greater awareness around finance, as being one of the most powerful ways to invest in yourself and catapult your personal and professional growth by bri ...
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On episode 713 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Michelle Jorgensen—a health-based dentist, traditional naturopath, and whole-body health advocate—to dive into her transformative story and the cutting-edge insights from her book, "Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energ…
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🎙️From Overworked to Empowered: Valerie Kemp's (CPA) Journey to Balance & Freedom
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39:20🎙️From Overworked to Empowered: Valerie Kemp’s Journey to Balance & Freedom What happens when a successful CPA realizes her business is running her instead of the other way around? For Valerie Kemp, a realization at her 1st employeer's funeral . He was an old school accountant, after decades of working holidays and endless hours for clients, only a…
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Age on your own terms with Jacqueline Hooton
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59:42On episode 712 of the 40+ Fitness Podcast, Coach Allan welcomes Jacqueline Hooten, a personal trainer and fitness tutor with over 20 years of experience, to discuss her book Strong: The Definitive Guide to Active Aging. Together, they dive into what it truly means to “age strong,” focusing on how strength training, maintaining boundaries, and prior…
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28 Years of Addiction to Thousands of Smiles & Transformed Lives | Justin Lowry’s Story- Part 2
54:51
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54:5128 Years of Addiction to Thousands of Smiles & Transformed Lives | Justin Lowry’s Story - Part 2 Justin Lowry had it all—an expanding roofing company he built from the back of his truck, prestigious roles in the dental industry, and the appearance of success. But behind the accolades was a hidden 28-year battle with addiction that began when he was…
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Living your midlife fully with Heike Yates
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51:03In episode 711 of the 40+ Fitness Podcast, Coach Allan sits down with Heike Yates—fitness coach, former bodybuilder, ultramarathon runner, and author of Pursue Your Spark: Your Guide to Escaping Midlife Traps, Reclaiming Confidence and Living Fully. Together, they unpack the unique challenges and opportunities that come with midlife, exploring how …
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28 Years of Addiction to Thousands of Smiles & Transformed Lives | Justin Lowry’s Story
39:10
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39:1028 Years of Addiction to Thousands of Smiles & Transformed Lives | Justin Lowry’s Story Justin Lowry had it all—an expanding roofing company he built from the back of his truck, prestigious roles in the dental industry, and the appearance of success. But behind the accolades was a hidden 28-year battle with addiction that began when he was just 10 …
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On episode 710 of the 40+ Fitness Podcast, we welcome back Dr. Ken Berry, a board-certified family physician, passionate health educator, and the author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health. Host Coach Allan and Dr. Berry dive deep into the often confusing world of blood work, coverin…
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Regenerative Medicine, Peptides & Healing Trauma | Dr. Mike, Breanna & Steve Price
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1:18:13What if the key to healing isn’t in a prescription bottle—but already inside your body? In this breakthrough episode of The Charge Forward Podcast, Dr. Michael Meighen (regenerative medicine specialist), Breanna Price (health coach), and Steve Price (cryo and recovery expert) join Jim Cripps to explore how regenerative medicine, peptides, and funct…
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On episode 709 of the 40+ Fitness Podcast, Coach Allan sits down with Dr. Vonda Wright, an orthopedic surgeon, pioneering researcher, and internationally recognized expert on active aging and mobility. Dr. Wright joins us to discuss her new book, Unbreakable: A Woman's Guide to Aging With Power—a must-read for anyone interested in thriving as the y…
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Wellness for Life: Real Conversations on Health, Family & Longevity
1:11:57
1:11:57
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1:11:57What happens when you finally draw a line in the sand with your health? In this special episode of The Charge Forward Podcast, host Jim Cripps—who’s lost over 80 pounds himself—recaps powerful conversations with guests who’ve transformed their bodies, minds, and families. Joined by voices like Colby Jubenville PhD, James & Melissa Smith, Holly Hart…
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The first principles of starting (or restarting) a fitness program
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30:07Welcome to episode 708 of the 40+ Fitness podcast; the show dedicated to helping you look, feel, and perform at your very best, no matter your age. I’m your host, Coach Allan, and today we’re tackling a topic that’s crucial whether you’re just getting started with fitness, coming back after a break, or ready to take your training to the next level:…
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“From Survival Mode to Service: Rhiannon Hiter on Living with Purpose” Part 2
1:27:16
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1:27:16What happens when faith drives your business, your parenting, and your global perspective? In Part 2 of The Charge Forward Podcast with Rhiannon Hiter, we explore how a health insurance professional, wife, and mother uses her platform to create impact far beyond business. Rhiannon opens with a sobering story of religious persecution — a woman kille…
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The benefits of Nitric Oxide with Dr. Nathan Bryan
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44:49On episode 707 of the 40+ Fitness podcast, we're diving into the fascinating world of nitric oxide—one of the most important, yet often overlooked, molecules for human health. Host Coach Allan sits down with Dr. Nathan Bryan, a renowned biomedical scientist and author of The Secret of Nitric Oxide: Bringing the Science to Life, to uncover what nitr…
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“From Survival Mode to Service: Rhiannon Hiter on Living with Purpose” Part 1
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43:56Rhiannon Hiter on Faith, Family, and the Truth About Health Insurance What happens when you go all in on a pivot and become a powerhouse in the health insurance industry—and still make breakfast for your kids? In Part 1 of this powerful two-part series, The Charge Forward Podcast host Jim Cripps sits down with Rhiannon Hiter, a wife, mother, faith-…
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GLP-1 what you need to know with David Knapp
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54:39On episode 706 of the 40+ Fitness, we’re diving deep into the world of GLP-1 agonist medications—those buzzy drugs you've likely seen in the headlines helping people tackle obesity and type 2 diabetes. Joining Coach Allan is David Knapp, a leading voice in the GLP-1 community and author of Decoding GLP1: A Guide for Friends and Family of Those on t…
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No Quit in Our Blood: The Unstoppable Lives of James and John Cripps
1:37:05
1:37:05
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1:37:05What does it mean to Never Quit? In this unforgettable episode of The Charge Forward Podcast, host Jim Cripps sits down with the two men who taught him everything about resilience—his father James Cripps and uncle John Cripps. From Post Depression-era Nashville mischief to near-death experiences in their seventies, these brothers embody grit, ingen…
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Get mobility for life through Avita Yoga with Jeff Bailey
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41:38On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it’s not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury t…
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"25 Years for a Crime He Didn't Commit: Dr. William Arnold’s Fight for Justice"
1:07:52
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1:07:52Sentenced to 25 Years for a Crime He Didn’t Commit – This Is What He Did Next What happens when the justice system gets it catastrophically wrong? In this unforgettable episode of The Charge Forward Podcast, Dr. William Arnold, shares the harrowing story of being wrongfully convicted and sentenced to 25 years in prison for crimes he didn’t commit. …
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How to avoid failure disease with Dr. Kyra Bobinet
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44:50On episode 704 of the 40 Plus Fitness podcast, Coach Allan sits down with Dr. Kyra Bobinet, author of Unstoppable Brain: The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change. Dr. Bobinet brings nearly three decades of expertise in neuroscience and behavior change, and together they explore the concept of "fa…
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From Combat to Calm: How a Navy SEAL Reclaimed Peace at Home
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1:09:58"From Combat to Calm: How a Navy SEAL Reclaimed Peace at Home" EPISODE DESCRIPTION What happens when elite warriors return home—but can’t turn off the fight? In this gripping episode of The Charge Forward Podcast, retired Navy SEAL Zade Morgan shares the raw truth about life after two decades of high-stakes missions, IED blasts, and combat deployme…
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Unraveling the relationship between addiction and cancer with Dr. Raphel Cuomo
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49:30On episode 703 of the 40 Plus Fitness Podcast, Coach Allan welcomes Dr. Rafael Cuomo, a professor of science at the University of California, San Diego School of Medicine and author of The Hidden Biology of Addiction and Cancer. Together, they dive into the fascinating world of cravings—how our everyday patterns and habits, from a morning coffee to…
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Wisdom, War Stories & Wins: The Best of Season 2
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1:01:39🔥 Season 2 was a masterclass in what it takes to Charge Forward — through every win, setback, and pivot. In this special episode, we revisit our favorite conversations and the unfiltered moments that left us inspired, wiser, and ready to level up. 👉 From raw ‘war stories’ of sacrifice and big bets… to timeless wisdom about family, faith, business, …
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Are you aging faster than you should? On episode 702 of the 40+ Fitness podcast, Coach Allan welcomes back Jim Owen, a living example of how purposeful action can redefine aging. Jim, a 40-year Wall Street veteran turned passionate advocate for healthy aging, didn’t even begin his fitness journey until he was 70—proof that it’s never too late to ta…
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Faith, Family & Big Bets: How Grant & Susan Burrow Built a School & a Legacy ✨
1:23:29
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1:23:29What does it take to bet your entire future on a dream — and build a legacy that shapes hundreds of young lives every day? In this inspiring episode, Grant and Susan Burrow open up about their journey from promising corporate careers to becoming the owners and operators of Primrose School of Murfreesboro — one of the most respected early childhood …
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Is MSG making us fat and sick with Dr. Katherine Reid
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53:31On episode 701 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Katherine Reid, a biochemist, founder of Unblind My Mind, and author Fat, Stressed and Sick: MSG, Processed Food and America's Health Crisis. Together, they dive deep into a topic that affects millions but is often misunderstood: the hidden impact of MSG and processed foods o…
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Can Your Body Heal Itself? Regenerative Medicine Explained w/ Dr. Mike Meighen
1:23:52
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1:23:52Is Your Body Capable of Healing Itself? Discover the Truth with Dr. Michael Meighen What if surgery wasn’t your only option—and your body already had everything it needed to heal? In this episode of the Charge Forward Podcast, host Jim Cripps sits down with regenerative medicine expert Dr. Michael Meighen of the Centner Wellness Group to explore br…
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On episode 700 of the 40+ Fitness podcast, Coach Allan dives into a topic that quietly affects millions but rarely gets the spotlight it deserves: the loneliness epidemic. Drawing from recent insights—including the Surgeon General's 2023 report, Coach Allan unpacks why strong social connections are just as vital to our health as nutrition and exerc…
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Stolen Benefits: One Veteran's Battle Against VSO Negligence
1:18:01
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1:18:01🎙️ SABOTAGED: When a Veterans Service Officer decides to Sabotage a Veteran and Costs a Veteran $50,000+ in Benefits Army veteran Elmer Richardson walked into his county’s Veterans Service Office seeking help. What he didn’t expect was to become a victim of what now appears to be intentional retaliation—at the hands of the very person paid to advoc…
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Break through obstacles to fitness with Ben Mudge
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50:52On episode 699 of the 40+ Fitness podcast, Coach Allan sits down with Ben Mudge, an online coach and author of the new book, Fitness Without Limits: Break Through Obstacles, Live Without Fear, and Find a Better You. Ben’s story is nothing short of remarkable—born with cystic fibrosis, he’s defied expectations to become an accomplished athlete and a…
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Marriage, Motors & Millions of Views: The Story Behind ‘Driving With Melissa’ (Part 2)
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53:45The Real Drive: Power Couple Secrets to Wealth, Love & Supercars - James and Melissa Smith didn’t build their dream life overnight—and they didn’t inherit it either. In this powerful Part 2 episode, the couple behind Driving with Melissa breaks down the real story of how patience, purpose, and smart decisions created both financial freedom and a vi…
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A fitter midlife in just six weeks with Caroline Idiens
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49:13On episode 698 of the 40+ Fitness podcast, we’re joined by Caroline Idiens—personal trainer, strength training advocate, and the author of Fit at 50: Your Guide to a Stronger, Fitter and Happier Midlife in Just Six Weeks. Caroline shares her journey from viewing exercise as punishment in her 20s, to embracing strength training as a powerful, sustai…
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Marriage, Motors & Millions of Views: The Story Behind ‘Driving With Melissa’ (Part 1)
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51:54From Marriage to Motorheads: How a 2-Week Engagement Turned Into 37 Years of Life, Love & Jaguars James and Melissa Smith of Driving with Melissa join us on their 37th wedding anniversary for an unforgettable ride through love, business, and horsepower. 💍 Married on June 4th, 1988, they skipped their own reception to move to Nashville for new jobs—…
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Living optimally with Becca Chilczenkowski
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43:16On episode 697 of the 40+ Fitness podcast, Allan sits down with Becca Chilzenkowski, a board-certified functional practitioner and hormone specialist, to dig deep into the complex world of hormone health—especially for those of us over 40. Becca shares her personal journey from years of unhealthy habits and hormonal imbalance to finding wellness th…
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Private Prisons = Public Crisis; Part 2 How one father is working to change Tennessee’s Prison Problem
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48:55From Tragedy to Advocacy: One Father's Mission to Reform Tennessee's Failing Prison System What if the place meant to rehabilitate your loved one became the reason they never came home? In Part 2 of our conversation with Tim Leeper, father and founder of Kylan’s Light, we dive deeper into the harsh realities of private prisons in Tennessee—and what…
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Your plan for optimal health with Dr. Mark Sherwood
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42:27On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic …
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Private Prisons = Public Crisis; How one father is working to change Tennessee’s Prison Problem
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51:36What if your child called you from prison to say he had to sleep with a knife just to survive? For Tim Leeper, that horrifying moment became a painful turning point in a journey he never expected to take. His son Kylan entered Tennessee’s private prison system as a young man seeking redemption—but never made it out alive. In this powerful episode o…
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Break free from alcohol with James Swanwick
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49:20On this episode 695 of the 40+ Fitness Podcast, Coach Allan sits down with James Swanwick, Australian-American TV host, author, and founder of the alcohol-free lifestyle movement. Together, they dive into James’ new book, Clear: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower or Rehab. If you’ve ever thought…
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From Top Shelf to Legacy: The story of Fiyori Vodka
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1:18:55From Top Shelf to Legacy: The story of Fiyori Vodka Clarence Darkwa, founder of Fiyori Vodka & Johnnie Robinson, join the Charge Forward Podcast to share the incredible story of launching a premium vodka brand rooted in integrity, innovation, and intention. Fiyori isn’t just another bottle on the shelf—it’s redefining what luxury tastes like. With …
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Sharpen your brain for a lifetime with Dr. Dale Bedesen
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46:00Dr. Dale Bredesen, a renowned expert in the field of neurodegenerative diseases, is on a mission to reshape the way we think about aging and brain health. He challenges conventional perceptions about aging, emphasizing the importance of maintaining a "brain span" that matches one's lifespan. Often posing thought-provoking questions about longevity,…
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Humanity Over Vanity: How Holly Hartley Built Groom Garage with Heart & Grit
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1:14:36What happens when passion, purpose, and a pandemic pivot collide? You get your pups favorite place - Groom Garage. In this inspiring episode of the Charge Forward Podcast, host Jim Cripps sits down with Holly Hartley, founder of Groom Garage in Ashland City, TN. From her early days grooming at PetSmart to launching a grooming salon in her garage du…
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Ballistic movement for pain-free fitness with Henry Abbott
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40:08On episode 693 of the 40+ Fitness Podcast , Coach Allan sits down with award-winning journalist and author Henry Abbott to dive into his book, Ballistic: The New Science of Injury Free Athletic Performance. Whether you're hoping to stay functional and independent, play pain-free with your grandkids, or just keep enjoying the sports and activities y…
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🎙️ Scoops, Strategy & Small-Town Grit: The Sweet Rise of Golly G’s with Founder Joey Boykin
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1:35:23What do you get when vision, values, and vanilla collide? The story of Joey Boykin, founder of Golly G’s Ice Cream, who built one of the top 25 creameries in the U.S. from the ground up—starting with a dream of old-school charm and a smiling ‘G’. In this episode of the Charge Forward Podcast, Joey shares how he: 🎯 Built the brand first, product sec…
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On episode 692 of the 40+ Fitness Podcast, Coach Allan invites us to dig deep and ask ourselves two vital questions: Who are you? Who will you be? Sharing personal stories—like the life-changing phone call with his daughter and powerful moments from his own health journey—Allan explores the importance of living up to who we’re truly meant to be, ra…
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🎙️ Part 2: The Truth About Financial Confidence – With Eddie Knight Integrity. Alignment. Real Strategy.
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1:01:01🎙️ Part 2: The Truth About Financial Confidence – With Eddie Knight Integrity. Alignment. Real Strategy. In this powerful continuation of our conversation with Eddie Knight, financial advisor at 1847 Financial, we go deeper than rates and returns. Eddie and host Jim Cripps peel back the layers of personal finance to reveal what truly drives financi…
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Elaine LaLanne - The first lady of fitness
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36:35On episode 691 of the 40+ Fitness Podcast we meet Elaine LaLanne, a true fitness pioneer and living legend at the vibrant age of 90. Elaine joins Coach Allan to share stories from her fascinating life and discuss her latest book, Pride and Discipline: The Legacy of Jack LaLanne, in His Own Words and Those He Inspired. Together, they dive into the g…
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Money, Mindset & Protection: Eddie Knight’s Roadmap to Security
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51:35Money isn’t just numbers—it’s about balance, purpose, and protection. In this powerful episode of the Charge Forward Podcast, financial advisor Eddie Knight of 1847 Financial joins host Jim Cripps to tackle one of the most common problems in personal finance: disorganized, disconnected decisions that leave families vulnerable. Eddie shares how his …
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Heal your microbiome to reverse disease with Dr. Steven Gundry
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40:39On episode 690 of the 40+ Fitness Podcast, Coach Allan brings back the esteemed Dr. Steven Gundry to delve into his latest book, The Gut Brain Paradox. This conversation is packed with insights on how improving your gut health can enhance your mood, clarity, and overall well-being. Dr. Gundry elaborates on the complex relationship between our micro…
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Sense, Scale & Strategy: How Elite Companies Use AI, Data & Human Connection – with Nick Hiter
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1:16:23🎙️ Sense, Scale & Strategy: How Elite Companies Use AI, Data & Human Connection – with Nick Hiter What happens when you combine world-class data strategies, AI innovation, and real human connection? You get the blueprint for sustainable business growth—and this episode lays it all out. Join Nick Hiter (serial entrepreneur, SiriusXM radio voice, and…
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Staying strong against cancer with Sarah Cripps
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36:01On episode 689 of the 40+ Fitness Podcast, we're joined by Sarah Cripps, the inspiring author of "Cancer Isn't All About Chemo." Sarah shares her personal journey after her young son, Teddy, was diagnosed with leukemia. Through her extensive research and determination, Sarah created a guide she wishes she had when facing this challenge—a book that …
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Your Vision Sets the Ceiling: Resilience, Reinvention & Branding Brilliance with Amber Kerby
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1:24:53Your Vision Sets the Ceiling: Resilience, Reinvention & Branding Brilliance with Amber Kerby What happens when a literal tornado levels your business—and you rebuild even better? Meet Amber Kerby, the powerhouse behind BB Printing Co, who transformed disaster into growth and a traditional print shop into a full-scale branding solutions company. In …
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