Ever wish you had access to a play and parenting coach who could help you feel less overwhelmed and burnt out and more empowered as a parent? That’s what you experience once a week by listening to The Art of Playful Parenting Podcast hosted by Jill Lerman. With 15 years of experience working with young children and their families, Jill brings an informed perspective and wealth of simple strategies and ideas to support you on your parenting journey. You’ll leave listening to each episode insp ...
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Ep. 55: Helping Hands: Teaching Independence at Home
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10:12In this episode, Jill explores how simple household tasks can play a powerful role in fostering your child’s independence, responsibility, and confidence. She’ll share age-appropriate ideas, practical tips for getting your child involved, and insights into how these small moments build big life skills. Want to work with Jill privately? Book a disco…
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What do I even do with my baby?: Simple Tips for Infant Play
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26:44What do I even do with my baby all day? If you’ve ever felt this way, you are NOT alone. Today Jill explores the magic of infant play and how those tiny moments can have a big impact on your baby’s development. Whether you’re a new parent or just looking for fresh ideas, Jill shares simple, low-stress tips to engage your baby. Want to work with Jil…
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Ep. 53: Real Talk on Maternal Mental Health with Dr. Adrian Oxman
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55:35In honor of Maternal Mental Health Month, Jill is joined by Dr. Adrian Oxman, a licensed clinical psychologist with deep expertise in perinatal mental health, anxiety, and child development. Dr. Oxman shares so much wisdom and whether you're an expecting parent, a parent of young children, or someone supporting others on their parenting journey, yo…
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Ep. 52: Helping Kids Say 'Sorry' Less and Mean It More
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24:35Why do some kids say “sorry” all the time—even when they haven’t done anything wrong? In this episode, Jill explores the roots of over-apologizing in children, what it can signal about their emotional world, and how caregivers can gently guide them toward confidence, self-worth, and more authentic communication. Want to work with Jill privately? Bo…
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Ep. 51: Not One Size Fits All: Educational Philosophies Unpacked
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26:19Choosing the right educational path for your child can feel overwhelming with so many options out there—Montessori, Waldorf, Reggio Emilia, traditional, and more. In this episode, Jill breaks down the most common early childhood educational philosophies, what makes each one unique, and how to figure out which approach aligns best with your child’s …
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Ep. 50: Reflecting on 50 Episodes & the Power of Conscious Discipline
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28:03In this special 50th episode, Jill takes a moment to reflect on her podcasting journey so far. Jill also dives into the valuable insights she gained from a recent workshop on Conscious Discipline with Chazz Lewis. Conscious Discipline is a powerful approach to creating safer, more connected classrooms, homes, and communities. If you're looking for …
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Ep. 49: Navigating the Toddler Years: Expert Advice with Cara Tyrell of Core4Parenting
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1:00:27In this episode, Jill is joined by Cara Tyrell, a Vermont-based Early Childhood Educator, mom of three girls, and the founder of Core4Parenting. Through her work, including keynotes, teacher training, and her top-ranking podcast Transforming the Toddler Years, Cara helps families and educators foster the 5 essential Executive Functioning Skills kid…
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Ep. 48: Parenting on Empty: Why Parents Today Are More Stressed Out Than Ever
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25:09In this episode, Jill dive deep into the challenges facing parents in this generation—chronic stress, burnout, and the overwhelming pressure to "do it all." Jill unpacks why parents are more exhausted than ever and what we can do about it. Want to work with Jill privately? Book a discovery call to get started! The Playful Parenting Membership is HE…
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Ep. 47: Why Your Playspace Doesn’t Have to Be Pinterest Perfect
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28:25In this episode, Jill dives into how the spaces around your child can profoundly impact their creativity, development, and learning. From the toys they have access to, to the way they’re stored, every detail plays a role in shaping how children explore and interact with the world. Want to work with Jill privately? Book a discovery call to get start…
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Ep. 46: Why Gentle Parenting Gets A Bad Rap
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21:30In this episode, Jill dives into the misconceptions and critiques surrounding gentle parenting. She explores the roots of the backlash and misconceptions, and unpacks how gentle parenting fosters resilience, emotional intelligence and resilience, and a positive parent-child relationship. Want to work with Jill privately? Book a discovery call to ge…
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Ep. 45: Pelvic Health, Birth Stories, & Real Mom Talk with Jessie Klein PT/DPT
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33:07In this episode, Jill is joined by Jessie Klein, a Pelvic Floor Physical Therapist and Certified Strength & Conditioning Specialist. Her mission is to provide a restorative environment to encourage and empower her clients to connect with & heal their bodies. We cover SO much in this conversation including what pelvic health looks like during pregna…
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Ep. 44: How To Raise Kind & Empathetic Kids
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12:55In this Valentine’s Day episode, Jill shares some of her favorite ways to promote more kindness, empathy, and love in our families and out in the world. Want to work with Jill privately? Book a discovery call to get started! The Playful Parenting Membership is HERE! You’ll learn about foundational developmental concepts and age-appropriate play fun…
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Ep. 43: Ditch The Guilt Around Not Always Wanting To Play
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19:46In this episode, Jill shares a common source of guilt for many parents: the guilt or shame they feel that they cannot or don’t always want to play with their child. She shares why many parents feel this way, why it’s okay to, and other ways to connect with your child outside of play. Want to work with Jill privately? Book a discovery call to get st…
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Ep. 42: They’re Not Just “Being Bad”: What Your Child’s Behavior Is Actually Trying To Tell You
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16:12Have a child who seemingly can't sit still? Maybe he/she is off exploring other parts of the space & not with the rest of the group during a class or organized activity? In this episode, Jill focuses on reframing common behaviors in children that often get labeled as “bad” or “difficult.” She’ll talk about what your child is actually trying to comm…
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Ep. 41: Finding Style, Creativity, & Joy Amidst Motherhood Chaos with Elizabeth Hambleton
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1:04:56Struggling to find creative inspiration, style, and joy since becoming a parent? In this episode, Jill is joined by Elizabeth Hambleton. Her professional journey has taken her through the worlds of fashion, fine art, publishing, design, education, and entrepreneurship. Despite her varied career, she has found that her creative projects at home with…
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Ep. 40: Tackling Common Independent Play Struggles
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26:16In this episode, Jill tackles some of the most common independent play challenges parents experience with their children. Whether it's a Velcro child who's constantly seeking attention, mom guilt over letting a child play separately from you, safety concerns or one of the many other difficulties, we dive into the common struggles parents face when …
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Ep. 39 Why Threats & Yelling Don’t Build Better Behavior & What To Do Instead
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20:19In this episode, Jill dives into her favorite strategy for improving collaboration and listening with your child without resorting to yelling or threats. She also explores how parents can embrace more gratitude, connection, and joy as they step into the new year. Want to work with Jill privately? Book a discovery call to get started! The Playful Pa…
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Ep. 38 Toys, Gifts, and Clutter: How to Make Smarter Choices for Your Home
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21:01‘Tis the time of year to give and receive gifts—which can also mean feeling overwhelmed with stuff. On today’s episode Jill gives you some simple questions you can ask yourself to help you decide whether or not a new toy is worth purchasing, a gift is worth keeping, and whether a toy you already have should stay or head to the donation pile. Downlo…
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Ep. 37 Spark Speech: Empowering Parents to Support Toddler Communication with Tala Hershey
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1:04:08On today’s episode, Jill is joined by Tala Hershey, a speech-language pathologist and mom of two, practicing in New York, Connecticut, and New Jersey. She is the owner of Hershey Therapy Practice, a pediatric private practice serving New York and Connecticut as well as Hershey Speech & Language Coaching, extending its coaching services to parents w…
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Ep. 36 Why Fun Days Can Still Trigger Big Emotions
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12:06Even the best, most fun days can end in tears. In this episode, we explore why meltdowns can happen after our children have a fun outing or exciting experience. We dive into how sensory overload, change in environment, and shifting schedules can overwhelm little ones and what we can do to help. Want to work with Jill privately? Book a discovery cal…
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Ep. 35 Play Their Way: Why Open-Ended Experiences Matter
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14:51In this episode, Jill dives into open-ended play and creating—what do those terms even mean and why is it so crucial for child development? We discuss how this type of play is so much more than just supporting motor skills-- it nurtures curiosity, promotes self-expression, trust, and confidence, and encourages independence. Ready to see more indepe…
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As a parent, hearing "I'm bored!" can trigger a sense of urgency—like you need to step in and entertain your child immediately. But why are we so afraid of boredom? In this episode, Jill dives into the surprising benefits of boredom and how it can be a powerful tool for your child’s growth, independence, and creativity. Want to work with Jill priva…
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Ep. 33 Self-Care Isn't Selfish with Doula & Childbirth Educator Michelle Goitia
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53:33In today’s episode, Jill chats with Michelle Goitia, a birth and postpartum doula, childbirth educator, and pre/postnatal yoga instructor, and owner of JC Bump and Baby. Michelle has been working with prenatal and postpartum women for over 15 years. In this episode, we discuss the joys and challenges of motherhood, and how to take care of yourself …
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Ep. 32: Everyday Joy: Infusing Gratitude into Family Life
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12:40Wondering how you can create more gratitude, connection, and trust within your family? In today’s episode, Jill shares simple, low lift ideas that will can have a huge impact in all of those areas. Want to work with Jill privately? Book a discovery call to get started! The Playful Parenting Membership is HERE! You’ll learn about foundational develo…
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Ep. 31: Halloween Hacks: Tricks for a Less-Stress Celebration
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17:21You know when you’re so excited to share the fun of a special event or activity with your child and then it does NOT go the way you imagined? In this episode, Jill shares essential tips and strategies to ensure a smooth and less-stress Halloween for both your child and you. Want to work with Jill privately? Book a discovery call to get started! The…
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Ep. 30: See More Play TODAY With These Tips
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17:43Entertaining your child all day long is not a sustainable cycle. Today Jill shares a few simple and impactful tips you can start trying today to see more child-led play happening at home. If you want to see your child watching less and playing more and reduce some of your parenting overwhelm, this episode is for you! Want to work with Jill privatel…
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Ep. 29: The Limbic Leap: Unpacking Big Behaviors & Big Feelings in 4-5 Year-Olds
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19:02Most parents find it easier to get through moments of difficult behavior when they understand exactly WHY it’s happening. In today’s episode, Jill talks about some of the major brain development that is behind the big feelings and behaviors that you may be experiencing 3.5-5 year old child and why the movie Inside Out wrecked her as a parent. Want …
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Ep. 28: Navigating Parental Playtime Pressures with Alessandra of @JustABasicMama
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46:33In this episode, Jill sits down with Alessandra from @JustaBasicMama to explore a topic that many parents grapple with but rarely discuss: the struggle of not always enjoying playtime with your kids. Alessandra is a stay at home mom of 3 who helps other SAHMs feel less overwhelmed and alone by boosting productivity and prioritizing motherhood. Tune…
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Ep. 27: Unlocking the Secrets to Infant Play
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17:31Ever found yourself asking, “What do I even do with this child all day?” Play with babies and young toddlers can be particularly confusing and overwhelming. In this episode, Jill discusses play in the early days and shares simple, creative tips and insights to enhance your little one’s playtime experience right from the start. The Playful Parenting…
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Ep. 26: A Parent’s Guide to Playdate Success
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18:34In this episode, we dive into playdates! Whether you’re a seasoned parent or new to the playdate scene, Jill has you covered with essential tips to ensure these gatherings are enjoyable for everyone involved. The Playful Parenting Membership is HERE! You’ll learn about foundational developmental concepts and age-appropriate play fundamentals , how …
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Ep 25: Transform Hectic Mornings to Less-Stress Starts
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21:08Have mornings gotten exponentially more difficult since the start of school? If you feel like your mornings are total chaos, you are not alone. On today's episode, Jill shares some practical tips that can help to set you up for a more successful morning routine. Featured on the Podcast: Want to work with me privately and walk through the trenches o…
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Ep. 24: Start of School Year Struggles and How to Help
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16:36On today’s episode, Jill talks about the start of the school year, a huge transition that all children manage differently, even if they’ve been in school before. It’s not uncommon for this time to feel particularly stressful, so you won’t want to miss these simple tips you can implement to help the start of the year go smoothly. Featured on the Pod…
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Ep. 23: Mindful Moments: Nurturing Calm for Moms & Kids with Katie Matthews
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1:03:09On today’s episode, Jill chats with Katie Matthews, a mindfulness practitioner who started her journey at just 2.5 years old. Fast forward to today, after years of honing her skills, getting certified, and teaching, Katie is launching her own wellness brand. Her programs are a holistic approach to mindfulness, based on nutrition, mindset, movement …
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Ep. 22: Use Screens When You Want To, Not Because You Feel You Have To
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17:34On today’s episode, Jill talks about screen time and kids: how to find balance and create healthy habits around screen time, how much is too much, and how to start to make a change if you’re feeling like your child is using devices more than you’d like them to be. Featured on the Podcast: Want to work with me privately to get support on a screen de…
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Ep 21: Transitioning into the start of school with less stress
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21:02Starting school is a huge transition, and it can feel incredibly overwhelming for both your child and you. Jill has helped hundreds of families navigate this transition as a preschool teacher, and has gone through it herself as a parent. In this episode, she shares some strategies and tips that can help take the stress out of the start of school. F…
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Ep. 20: Potty Training Made Simple with Catherine Lessman, @themisscatherine
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1:15:57On today’s episode, Jill chats with Catherine Lessman, an Early Childhood Development Specialist and mom to three boys. Her business, Miss Catherine, supports families as they navigate the early years of childhood. We cover so much in this conversation: potty training, poop struggles, tips for simplifying life and parent intentionally with three bo…
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Ep. 19: Building Resilience, Collaboration Skills, and Dodging Perfectionism Through Play
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18:48On today’s episode, Jill talks about building collaboration and problem-solving skills through play, dodging perfectionism, and building resilience through play. Featured on the Podcast: Want to work with me privately and be the parent you’ve always wanted to be? Book a discovery call to get started! The Playful Parenting Membership is HERE! You’ll…
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Ep. 18: This was supposed to be fun- why is my child having a meltdown?
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19:08The summer is in full swing and it’s such a fun time of year to share with your children: traveling, special events & adventures and…. meltdowns. If you’ve ever felt so excited to share something fun with your child and it does NOT go the way you imagined, today’s episode is for you. Jill shares WHY this happens, and what you can do to help. Featur…
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Ep. 17: Messy Play: Why Your Kids Need It and How To Make It Less Stressful For You
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19:06Do you get freaked out by a mess? If so, you're not alone! But messy play is vital & incredibly beneficial for young children, & the sensory integration it provides is a developmental need. So what's a parent to do? On today's episode, Jill talks about why messy play is important and shares her tried and true tips to make messy play feel less overw…
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On today’s episode, Jill reflects on her daughter’s first year of preschool as the school year concludes, as well as some tips and ideas for having a less stressful summer! Featured on the Podcast: The Playful Parenting Membership is HERE! You’ll learn about foundational developmental concepts and age-appropriate play fundamentals , how to create s…
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Ep 15: Go Wash Your Face with Donna Kleyman from Grow and Go PT
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1:04:51On this week’s episode, Jill is in conversation with Donna Kleyman from Grow and Go PT. Donna is a pediatric physical therapist focused on empowering families to tackle physical health & development through play, positioning, and functional products. She works with infants, toddlers, and preschoolers in her private practice. She’s also a mom of two…
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Ep. 14: Independent Play In Your Day To Day
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23:44Today’s episode topic is about independent play and how it can save your sanity as a parent—especially if you’re one working from home! Jill shares a few of her independent play tips, as well as a glimpse into how she utilizes independent play herself as a primary caretaker running a business from home. Featured on the Podcast: The Playful Parentin…
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In today’s episode, Jill shares strategies and tips for how to balance raising an only child with being the default playmate. Featured on the Podcast: Ready to see more independent play? Download this free resource that will help you get more time back for yourself while your child plays and learns independently. Grab it here! The Playful Parenting…
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Ep. 12: What if we treated ourselves the way we treat our children?
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16:41Our children are always watching us, picking up on things they see. Often, what they see us do speaks even louder than what we say. On today’s episode, Jill reflects on this and how the way we act when faced with difficult circumstances, or treat ourselves when we make a mistake can greatly impact the way our children respond to those situations, a…
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Ep 11: The Art of Saying “No” to Playing With Your Child
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18:29Entertaining our children all day long is not sustainable. And not only would it be exhausting for us to try to do this as caretakers, but it is actually damaging to our children’s play skills. Today’s episode is all about respectfully declining play—how to do it, and the other ways you can connect instead. Featured on the Podcast: The Playful Pare…
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Ep 10: Using Observation To See More Play
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18:01If you are looking to lengthen the amount your child plays independently and/or make your child’s play more engaging, there is one simple thing you can start doing immediately that will have a huge impact. In today’s episode, Jill talks about how to use observation to see more engaged stretches of play. Featured on the Podcast: The Playful Parentin…
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Ep 9: Sleep Like A Baby with Camie Vanderbush of Sleep Baby Consulting
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54:34On this week’s episode, Jill is in conversation with her first guest on the podcast, Camie Vanderbush from Sleep Baby Consulting. Camie is a mom of two, an elementary school teacher turned stay-at-home mom and pediatric sleep consultant. She helps families develop lasting sleep habits for their babies and families so they can be the well rested par…
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On today’s episode, Jill shares strategies that you can use to accommodate multiple siblings at the same time. She gets into how to create play experiences that multiple children can enjoy together and how to use open-ended toys and play materials that each child can utilize in their own way, depending on their age and skills. Featured on the Podca…
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Ep 7: Strategies To Help You Calm Down When You’re Losing Your Sh*t
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17:00It’s Mental Health Month and today’s episode topic is about simple regulation techniques you can use to help you calm and regulate when you're losing it. PLUS a special guest appearance(because when you record from your bathroom, sometimes they appear)! Featured on the Podcast: Want to work with me privately and be the parent you’ve always wanted t…
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Ep 6: The Truth About Attention Seeking Behaviors
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11:58Whining. Screaming. Throwing. Today’s episode topic is about attention-seeking behaviors and the bad rep they get, plus a simple, impactful phrase you can teach your child to use in those moments instead that can really help! Featured on the Podcast: Want to work with me privately and be the parent you’ve always wanted to be? Book a discovery call …
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