Welcome to The Watson Weekend – a rollicking weekly live conversation (and dance party) about all things retail, tech, and ecommerce! Hosts Rick Watson and Jess Lesesky and guests from all around the ecommerce world cut through the BS and bring you no-nonsense conversation, deep insights, and opinions that aren’t afraid to be contrarian. Join us for the livestream every Friday at noon on LinkedIn at https://www.linkedin.com/in/ecommercestrategyconsulting/ and YouTube at https://www.youtube.c ...
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Jesse Watson Podcasts
Welcome to the Jesse Watson Free Associates podcast, the best podcast you'll probably never listen to.
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(May contain explicit language) EPISODES WHENEVER I POST! I appreciate all of my listeners for taking their time and listening to this podcast!! NO COPYRIGHT INTENDED JUST USING THE TRACKS FOR ENTERTAINMENT Cover art photo by http://joshrose.photography
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Let's talk about Faith, leadership, relationships, and culture.
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Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped t ...
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The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com
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I wanna have conversations with people about things that affect us all as a society. I find that I have lots of interest in many topics from public finance, taxation, government spending, to health and nutrition, personal development and finance amongst others.
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PillowVoices: Dance Through Time brings listeners closer to notable dance artists connected with Jacob's Pillow, from 1933 to today. Each piece exemplifies Jacob's Pillow's mission to 'support dance creation, presentation, education, and preservation; and to engage and deepen public appreciation and support for dance' by utilizing archival recordings brought to life in the personal stories and narration of current thought-leaders and scholars. Jacob's Pillow, lauded by The New York Times as ...
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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BANG! You're dead. You've gone to heaven. And now you get to listen to your favorite new podcast, Cole Steele: Private Eye! Join your favorite private eye duo Cole Steele and Jane Flame as they take on literally any case they can find. They'll uncover dark secrets, fight lava men, travel through time, meet old-timey prospectors, and much more! And don't forget their archnemesis, the evil Berlin Schmidt, Nazi Germany's premier archaeologist/adventurer. That jerk. Cole and Jane will stop at no ...
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Fast Track is a show where me and a guest write a brand new song in one half of one hour
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Vision To Prevent and Cure Liver Disease Mission To advance and disseminate the science and practice of hepatology, and to promote liver health and quality patient care AASLD is the leading organization of scientists and healthcare professionals committed to preventing and curing liver disease. AASLD was founded in 1950 by a small group of leading liver specialists (including Hans Popper, Leon Schiff, Fred Hoffbauer, Cecil Watson, Jesse Bollman, and Sheila Sherlock, to name a few) to bring t ...
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Broken to Chosen is about people sharing their testimonies of how Jesus rescued them.
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Connecting people with wild places. We host guided hikes, retreats, and conversations in the South Island of New Zealand. wildheartnz.substack.com
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Journey with me, Ben Mack, a self-confessed tragic for photography and filmmaking as I speak to exceptional people, artists, creators, and travelers. We discuss creating memories, art, tech, the environment, and relationships and a bunch of other stuff. Subscribe to stay up to date with the podcast. https://www.instagram.com/benmack_/ https://www.oceanfeels.com
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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.
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Distillery Nation is a podcast that takes you inside the story of starting a small craft distillery. Ilias Mastrogiannis talks about his own story on starting up a business. The struggles, regulations, cost and everything in between. In addition to real-world advice we interview some of your favorite craft distillers!
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"Celebrating 7 years of my album, Red Roses. Special guests includes producer Jesse Barrera, Tori Kelly, and the original band who recorded on the album. Join us as we reminisce about 2011 and why this album meant so much to us." - AJ
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#4 JESSE WATSON - THE ONE WHO RAN FOR ANIRNIQ
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Send us a text Jesse, who is very active on Instagram posting videos on the issues affecting the city, talked about the city planning, budgeting, housing, unions and his experience running in the city council elections in 2025. He said some pretty real things. Strap in and listen! Business & Society with Senthil Nathan Inspiring and thought-provoki…
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124. Best of Strength Training: Why Strength Determines How You Age
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Over the past year on Extend, I've had powerful conversations with experts who all kept pointing back to the same foundation: strength training. So in this episode, I'm bringing together a Best Of compilation featuring key moments from Andy Galpin, Vonda Wright, JJ Virgin, Louisa Nicola, and Kelly and Juliet Starrett to highlight why strength matte…
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UNLOCKED: Crumbl Cookies with Santa & Mrs. Claus
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Unlocked and free for all! Santa and Mrs. Claus (Christmas) join the 'boys to talk their trial separation and Christmas preparations before a review of Crumbl Cookies. Plus, a special edition of A Single Item Must Be Banished. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinsh…
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Send us a text Welcome to Footballogy: Beyond the Pitch — where we’re thinking the game and living the lessons. This is where football becomes more than ninety minutes on grass. Where the moments that echo long after the final whistle matter just as much as the goals, the tactics, and the victories. Here, we dig into the human truths hidden inside …
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123. Best of Metabolic Health: Why Metabolic Health Changes Everything
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Metabolic health is the foundation that determines how your body produces energy, manages inflammation, regulates hormones, and protects you from chronic disease. When it breaks down, problems show up years later, long after the real warning signs were missed. This is a special Best Of episode of Extend, where I've compiled the most important insig…
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Dan Walker: Carrying the Weight of the News | Gold Minds with Jessica Ennis-Hill
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Dan Walker’s career has been shaped by extraordinary moments, on the pitch, in the studio, and behind the scenes. From reporting on landmark sporting events to navigating the demands of live broadcasting, he reflects on the experiences that have shaped him both professionally and personally. In this episode, Dan opens up about staying calm under pr…
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The Quiz Show Featuring The E-commerce Podcasts That Got Way Out of Control
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The Watson Weekend Festive Jeoparty is a special holiday podcast episode featuring a Jeopardy-style quiz among four e-commerce and retail podcast teams: Team NYC (Rick Watson and Nick Kaplan), Retail Razor (Ricardo Belmar), Future Commerce (Philip Jackson and Brian Lange), and OGs Scott Wingo and Jason Goldberg. The game involves answering question…
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122. Dr. Mayim Bialik on Stress, Mental Health, and Human Connection
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What if the stress you feel every day is not a personal failure, but a biological response to how modern life pulls at your nervous system? In this episode, I sit down with Dr. Mayim Bialik to explore why so many people feel overwhelmed, distracted, and disconnected, even when they are doing everything they were told should make them happy. We talk…
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Evan Susser (@evansusser) joins the 'boys to talk highlights from 2025, going unplugged, and NY eats before a review of Steak n' Shake. Plus another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughboys via Gum…
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The Silent Crisis in E-Commerce Leadership Nobody Is Talking About With Scott Silverman
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In this special episode of the Watson Weekend, Rick Watson is joined by Scott Silverman, Co-founder of CommerceNext and Principal of Scott Silverman Associates, to talk about e-commerce leadership themes he is seeing. E-commerce leadership is being structurally devalued Senior digital and e-commerce leaders are increasingly sidelined. Compensation …
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THE ONLY COLE YOU'LL WANT TO FIND IN YOUR STOCKING THIS HOLIDAY SEASON!! A special gift for all of our Cole Steele Cadets, a BRAND NEW AUDIO ADVENTURE. Featuring all the characters you know and love, live music, celebrity guests, and more! Grab some milk & cookies, take a seat by the fire, and get ready to listen to THE FIRST COLE-ELLE!! Hosted on …
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Sir Trevor Phillips: Britain, Racism & the Legacy He Wants to Leave | Gold Minds
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Sir Trevor Phillips’ story is one of heritage, courage, and the power of taking ownership of your narrative. In this episode, we explore his family’s journey from Guyana to Britain, the adventurous spirit that shaped their new life, and his belief that success is forged through a mix of hard work, opportunity, and luck. Sir Trevor also reflects on …
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#5 JENNIFER RICE - THE ONE WHO RAN FOR IPIIHKOOHKANIPIAOHTSI
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Send us a text Jennifer was the ward representative and ran as an incumbent but even though she raised a significant amount of money, she lost her seat. Listen to her story to hear of the motions she raised while in council to hep with affordability. Business & Society with Senthil Nathan Inspiring and thought-provoking conversations with eminent t…
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121. How to Protect Your Brain at Every Age
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How much control do you actually have over how your brain ages? Most people assume memory loss and cognitive decline are inevitable, but the science tells a very different story. In this solo episode, I break down why brain health is something you can actively protect decades before symptoms ever appear. I walk you through the core systems that sha…
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A Marketplace Should Be Your Second Floor In Digital Retail with Ulta Beauty’s James Lang
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58:47
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This week's Watson Weekend episode features hosts Rick Watson and Jessica Lesesky, who deliver a news analysis in an entertaining Headline Hangover, plus holiday advertising commentary you do not want to miss. The show reflects on a turbulent retail year, previews a memorable holiday Jeopardy-style episode, and features an in-depth interview with J…
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120. Jess Kane: Your Cells Are Leaking, Here's How to Fix Them
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Have you ever wondered why you can be "doing everything right" with your health and still feel inflamed, foggy, or depleted? The more I study longevity, the more I am convinced this has less to do with the latest hack and more to do with something very basic that we almost never talk about: the integrity of the cell membrane. Every process in the h…
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Nicole Byer (@nicolebyer, Why Won't You Date Me) joins the 'boys to talk anaesthesia, bathroom experiences, and holiday dishes before diving into a review of Sizzler. Plus, a holiday edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughb…
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Kelly Cates: How She Rose to the Top of Sports Broadcasting
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Kelly Cates’ journey is grounded in authenticity, humility, and a deep love for the stories behind sport. In this episode, we explore how growing up in a football family shaped her connection to the game, the importance she places on being genuine on and off camera, and the mindset that helped her seize unexpected opportunities throughout her caree…
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119. Dr. Rocio Salas Whalen: How To Lose Weight On GLP-1s Without Losing Muscle
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Most people still think GLP-1s are "weight loss shots," but what we are really doing is changing biology at the level of appetite and inflammation, with ripple effects across future generations. In this conversation, I sit down with endocrinologist and obesity specialist Dr. Rocio Salas Whalen to unpack what these medications do inside the body and…
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#3 ROZALIA JANISZEWSKA - THE ONE WHO RAN FOR PAPASTEW
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Send us a text I sat down with Rozalia who talked about her experience in the campaign to become the council representative for Papastew ward. She shared her opinions on policy and the direction she wants to see the city go. Strap in and listen. Business & Society with Senthil Nathan Inspiring and thought-provoking conversations with eminent thinke…
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Lateral Gastrocnemius in Achilles Tendinopathy with Gabriel Fernandes
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Chapters 00:00 Introduction to Gabriel Fernandes and His Work 03:51 Exploring the Role of the Soleus in Achilles Tendinopathy 11:56 Investigating the Lateral Gastrocnemius and Its Implications 18:30 Understanding Muscle Fatigue and Endurance in Running 34:14 Practical Applications for Rehabilitation and Training 37:49 Cortical Inhibition and Tendin…
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The Marketing Industry Does Not Want You To Hear This With Trevor Testwuide
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Watson Weekend host Rick Watson is joined by Nick Kaplan for the week's retail and e-commerce news. The headline hangover contains results from Black Friday and Cyber Monday, and Amazon is testing 30-minute deliveries. The company's AI assistant Rufus continues to make headlines. There is also a discussion on the closing of Omnicom's IPG acquisitio…
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Libby's Golden State with Charlotte McDonnell & Libby Watson
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Howell Dawdy's Fast Track is BACK with a classic style full length main feed episode, and my hilarious guests for this one are Charlotte and Libby of What's All This Then, a podcast about British culture! We write a Belle and Sebastian-inspired song about the way things should be.Find What's All This Then here or wherever you get podcasts: https://…
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118. Dr. Suzanne Steinbaum: A New Roadmap to Female Heart Health
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Most people think heart disease is obvious and predictable, yet women often present with completely different warning signs that traditional testing fails to catch. We now have the tools to identify risk decades earlier and reverse disease before it becomes dangerous. In this episode of Extend, we sit down with Dr. Suzanne Steinbaum, cardiologist a…
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The Toothsome Chocolate Emporium & Savory Feast Kitchen with Mark Rennie
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Mark Rennie (@markrennie, Eat Pray Dunk) joins the 'boys to talk Muppets, horror movies, and air frying before a review of The Toothsome Chocolate Emporium & Savory Feast Kitchen. Plus, another edition of Frank Check. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.c…
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Peroneal and Tibialis Posterior Tendons with Blake Withers
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Chapters 00:00 The Role of Podiatry in Rehabilitation 01:19 Exploring the Peroneal and Tibialis Posterior Tendons 04:25 Phases of Tendon Rehabilitation 07:14 Differentiating Tendon Injuries 10:30 The Importance of Accurate Diagnosis 24:12 Exploring Treatment Options for Tendon Pain 32:36 Understanding Orthotics and Their Role in Recovery 41:43 The …
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My Fight to Be Seen: Charlene White on Breaking Barriers in TV
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Charlene White’s story is rooted in identity, purpose, and the power of visibility. From growing up as the eldest daughter in an immigrant family to making history on News at 10, Charlene opens up about the expectations she carried, the hurdles she faced in an industry not built for women who look like her, and the determination that kept her movin…
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117. Dr. Steven Gundry: The Microbiome War Shaping Your Mind
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Most people think about the gut as a digestive system, yet emerging research shows it functions more like a command center shaping immunity, metabolism, mood, and even coronary artery calcification. The surprising twist is that your gut may be influencing your brain more than your brain influences your gut. In this episode of Extend, we sit down wi…
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#2 DIANA STEELE - THE ONE WHO RAN FOR NAKOTA ISGA
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Send us a text In this conversation I sat down with Diana Steele – Edmonton-born, unapologetically Albertan, and one of the most refreshing voices you’ll hear coming out of Edmonton right now. We talked about growing up in Edmonton, the moments that shaped her perspective, why this city needs to get its politics on the right path, the projects she’…
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Rectus Femoris and Soleus Aponeurosis Injuries with Filippo Tilli
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Chapters 00:00 Introduction to Myotendinous Junction Injuries 00:08 Pain Perception in Soleus Injuries 21:28 Rehabilitation Protocols for Soleus Injuries Takeaways Misdiagnosis is a significant issue in myotendinous injuries. Education is crucial for effective injury management. The rectus femoris has a complex three-layer structure. Proximal muscl…
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#1 GISELLE GENERAL - THE ONE WHO RAN FOR WARD SIPIWIYINIWAK
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Send us a text Giselle General ran for Edmonton City Council in Ward sipiwiyiniwak in 2021, placing second, and ran again in 2025. This is her story. She is a Filipino-Canadian writer, artist, and community leader based in Edmonton. She came to Canada as a teenager after losing her parents, earned a Bachelor of Commerce from the University of Alber…
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116. Dr. Stephanie Venn-Watson: The New Essential Fatty Acid
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Most people hear "saturated fat" and think of something harmful, yet emerging research reveals that one specific fatty acid supports stronger cell membranes, healthier metabolic function, and better long-term resilience. C15 plays a unique role in the biology of aging and may help explain why certain populations experience longer, healthier lives. …
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UNLOCKED! Mash Off 7: Mashin': Impossible - Fed Reckoning with Eva Anderson and Mike Hanford
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Unlocked and free for all! Eva Anderson (@evafay) and Mike Hanford (@mikehanford, The Sloppy Boys) join the 'boys to talk Elden Ring and Casa Bonita before rolling into their freshly baked rolls for the 7th annual Mash Off! Nick's Recipe: https://cooking.nytimes.com/recipes/1016965-brown-butter-skillet-cornbread?smid=ck-recipe-iOS-share Mitch's Rec…
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What Fleur East Learned From Tina Turner, Motherhood, and the Music Industry
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Fleur East’s story is one of grit, authenticity, and believing in yourself when the odds are stacked against you. We explore her journey from early rejection and relentless hustle to the electrifying X Factor performance of “Uptown Funk” that changed everything. Fleur opens up about taking risks, staying true to her identity in a tough industry, an…
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115. Dr. Shivani Gupta: Heal Inflammation Through Ayurvedic Science
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Most of us think inflammation is something we can fix with supplements, lab tests, or the latest diet trend. But what if the real solution comes from ancient wisdom that modern science is finally catching up to? In this episode of Extend, we sit down with Dr. Shivani Gupta, Ayurvedic practitioner, author, and founder of Fusionary Formulas, to explo…
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A Standard For Commerce Operations, A Non-Profit and Jeoparty Part Deux with Kelly Goetsch
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Rick Watson, Jessica Lesesky, and Nick Kaplan warm up the show with jokes about last week’s performance and introduce the episode’s segments. They highlight Jeoparty, Headline Hangover, and the week's special guest, Kelly Goetsch. Headline Hangover: The team guesses blacked-out words from recent retail and e-commerce headlines. * Levi’s chooses Mic…
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Dance Interactive Video Excerpts of Tap Performances at Jacob’s Pillow Dance Interactive Multimedia Essays on Tap curated by Brian SeibertBy Robyn Watson, Dianne Walker, Max Roach, Michelle Buteau, Maura Keefe, Cholly Atkins, Jimmy Slyde, Savion Glover, Sally Sommer
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Patellar and Quadriceps Tendons with Jonas Riess
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Chapters 00:00 Introduction to Tendinopathy and Personal Journeys 02:58 Exploring Treatment Approaches and Personal Experiences 05:42 Understanding the Science Behind Tendon Rehabilitation 08:52 The Role of Warm-Up Phenomenon in Tendon Health 11:34 Diving into the Berlin Method and Its Applications 14:54 Managing Tendinopathy in Professional Athlet…
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114. Julia Putzeys: The App That Decodes Your Food Lies
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Most of us grew up thinking anything sold at the grocery store was safe to eat. But behind every "heart healthy," "high protein," or "low fat" label lies a different truth one built on ultra-processed ingredients, chemical additives, and marketing tricks. In this episode of Extend, we sit down with Julia Putzeys, founder of the Trash Panda App, to …
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Jesse Thorn (@jessethornveryfamous, Bullseye) joins the 'boys to talk sitcoms, Thanksgiving favorites, and 25 years of Bullseye before a review of Costco. Plus another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise o…
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Patellar and Quadriceps Tendons with Rodrigo Scattone
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Chapters 00:00 Introduction to Patellar Tendinopathy and Research Background 02:59 Understanding Kinetic Chain and Loading Tiers 05:59 The Role of Ankle Dorsiflexion in Knee Stress 08:46 Biomechanics of Landing and Patellar Tendon Load 11:40 Rehabilitation Strategies for Patellar Tendinopathy 14:34 The Importance of Calf Strengthening 17:59 Electri…
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Michelle Heaton: Liberty X, Alcoholism & Rebuilding Her Life From Rock Bottom
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Michelle Heaton’s journey is one of transformation, honesty, and the courage to start again. From the heights of pop fame with Liberty X to the depths of addiction, Michelle opens up about the realities behind the spotlight, the pressures of perfection, the impact of public scrutiny, and the struggle to find self-worth beyond success. She speaks ca…
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113. Dr. Karan Rajan: Why Gut Health Shapes Your Longevity
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You can eat healthy, exercise daily, and still struggle with fatigue, inflammation, or brain fog. Why? Because every system in your body is connected. The gut, brain, and immune system are constantly communicating, and most health plans ignore that network. In this episode of Extend, I sit down with Dr. Karan Rajan to explore how the gut microbiome…
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Achilles Tendons and CrossFit: Injury Prevention Strategies with Brent Fikowski
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Chapters 00:00 Introduction to Achilles Health in CrossFit 02:17 Brent Fikowski's CrossFit Journey and Achilles Injuries 05:28 Understanding Achilles Ruptures in CrossFit 06:12 The Role of Physical Preparation in Preventing Injuries 09:13 Training Practices in CrossFit and Their Impact on Achilles Health 12:11 The Importance of Calf Training in Cro…
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The End of Instacart? Airbnb’s Grocery Solution Announced
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The Watson Weekend hosts, Rick Watson and Jessica Lasesky, and guest Nick Kaplan discuss retail and commerce trends for Q4 and 2025. This week’s headline hangover includes the resurgence of Toys R Us, Airbnb's pilot kitchen stocking service with Instacart, and the integration of AI to enhance efficiency rather than replace humans. The Big 2025 “Jeo…
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Bilateral Quad Tendon Rupture Story with Jalen Shabazz
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Video of the bilateral quad tendon rupture Chapters 00:00 Introduction to Jalen Shabazz 01:01 The Day of the Injury 02:29 Immediate Aftermath and Surgery 04:59 Post-Surgery Recovery and Physical Therapy 07:30 Rehabilitation Journey Begins 10:06 Returning to Strength Training 14:06 Gradual Return to Olympic Lifts 17:45 Relearning to Walk and Running…
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112. Josh Clemente: Why Energy Crashes Keep Happening and How to Stop Them
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What if the future of medicine isn't about diagnosing disease, but preventing it entirely? For decades, our healthcare system has only reacted once things go wrong. We measure when there are symptoms. We intervene when there is a crisis. But what if we could see the shift before it becomes an illness? In this episode of EXTEND, I'm joined by Josh C…
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Zach Cherry (Fallout, Severance) joins the 'boys to talk dietary changes, smashburgers, and NYC eats before a review of the Jimmy John's Picklewich. Plus, the debut of Food in this Dude. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Dough…
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Lucy Watson on Motherhood, Business & Finding Purpose Beyond Made in Chelsea
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Lucy Watson’s story is one of growth, courage, and redefining success on her own terms. From her early days on Made in Chelsea to stepping away from the spotlight to focus on family and business, Lucy reflects on the moments that shaped her. She opens up about navigating public scrutiny, finding her identity beyond TV, and building her maternity br…
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111. Dr. Amir Vookshoor: Neurosurgeon Secrets For Bulletproof Brain Health
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What if the real key to longevity has nothing to do with your workouts or supplements, but with how well your brain is wired to adapt, repair, and thrive? In this episode of EXTEND, I sit down with Dr. Amir Vookshoor, a board-certified neurosurgeon and founder of NeuroVella Brain Spa, to explore how modern neuroscience and biohacking are merging to…
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