You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a hus ...
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Jerrad Lopes Podcasts
Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
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Christian podcasts don't have to be cheesy anymore. [email protected]
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One Thing Every Man Needs Before He Heals: Step 002
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46:07What if healing isn’t found in isolation, but in the presence of brothers who know the worst about you and love you anyway? In this episode, Jerrad unpacks Step 2 of the Seven Steps of Discipleship: Find Your Brotherhood: a conversation about why God never intended men to walk alone. Through biblical truth, personal story, and raw honesty, he explo…
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Bear Handlon: Wiping $25 Million In Veteran Debt | MTNPOD #141
1:19:12
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1:19:12Bear Handlon, founder of Born Primitive, joins the MTNTOUGH Podcast to announce a partnership with Black R!fle Coffee to erase up to $25 million in veteran medical debt from November 7–11, 2025. He shares his journey from military service and personal hardship to renewed faith, revealing how surrender and purpose replaced a performance-driven minds…
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Before You Follow Jesus, Read the Fine Print: Step 001
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51:40DOWNLOAD FREE PDF What if following Jesus actually costs you everything? In this first episode of our new 7-part series, The Seven Steps of Discipleship, Jerrad unpacks Step One — Count the Cost — and challenges men to slow down, read the small print, and honestly consider what it means to follow Jesus. You’ll learn why Jesus told the crowds to “co…
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Taya + Colton Kyle: Can American Marriages Survive 2025? | MTNPOD #140
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1:45:29This week on the MTNTOUGH Podcast we have Taya Kyle, widow of Navy SEAL Chris Kyle ("American Sniper"), and their son Colton Kyle. They explore themes of resilience, faith, and family growth amid adversity, sharing insights on raising mature young men, navigating service marriages, and combating cultural challenges like por*ography and divorce. Dis…
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Teaching Your Kids The Apostles Creed (and why it matters...)
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30:25Most dads want to disciple their kids—but sometimes we don’t know where to start. In this episode, Kaleb shares a simple rhythm he’s been using in his own home: teaching the Apostles’ Creed. Whether it’s on car rides, walks, or at bedtime, this ancient confession of faith has become a bridge to talk about who God is and what we believe as a family.…
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Mike Hernandez: Near Death Crash and Self-Reliance Secrets | MTNPOD #139
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1:03:17In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer chats with Mike Hernandez, CEO of Fieldcraft Survival. Mike shares his harrowing near-death truck crash in Colorado, crediting divine intervention for his survival. They discuss his journey from 15 years in behavioral health fostering troubled boys to leading Fieldcraft, blending sel…
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Before Your Son Becomes a Man, He Needs This...
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58:33Join us in Alaska for a Father Son Trip What if the greatest gift you could give your son isn’t a car, a college fund, or a successful life—but a deep sense that he is beloved? In this episode, Jerrad sits down with Peter Goodwin and Connor Ketchum from The Quarry Project, a father–son camp in Alaska helping dads disciple their boys into biblical m…
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Justin Wren: From MMA to Congo, The Wild Story Behind His Vanishing Act | MTNPOD #138
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1:04:51Join former MMA fighter Justin Wren on the MTNTOUGH Podcast as he shares his incredible journey from the fighting cage to humanitarian work in the Congo, hosted by Dustin Diefenderfer. Discover how Wren, known as the Albino Rhino, found purpose through service after battling depression and addiction, leading him to aid the Pygmy people with clean w…
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Josh Smith: Defying the Odds to Revive American Manufacturing | MTNPOD #137
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1:15:42Today on MTNTOUGH Podcast we have Josh Smith, founder of Montana Knife Company, for an inspiring dive into building an American manufacturing legacy from a garage in Frenchtown, Montana. Discover how Josh defied skeptics, took calculated risks, and assembled a powerhouse team to bring knife-making from raw steel to shipping under one roof. With raw…
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You Can’t Change the World If Your Car’s a Mess
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26:14What if the clutter around you- your messy car, chaotic desk, or unfinished projects—was actually revealing something deeper happening inside you? In this episode, Jerrad challenges men to look beneath the surface and see how the outward disorder in our lives often mirrors the inward chaos of our souls. Before stepping into the mission God’s callin…
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Joby Martin: Calling Men to Biblical Manhood | MTNPOD #136
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1:08:56In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes back Joby Martin, a dynamic communicator calling men to biblical manhood. Joby dives into his new book, Stand Firm and Act Like Men: Becoming the Man You Were Created to Be Instead of the Man the World Says You Are, unpacking the scriptural imperatives to be watchful, stand …
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7 Steps Every Man Must Take: A Clear Path to Spiritual Leadership
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31:32Watch on YouTube Feeling the pull to lead your family and faith well, but not sure where to start? In this episode, Jerrad breaks down a simple, clear, and repeatable 7-step process to help men move from drifting to disciple. Whether you’re new to following Jesus or just hungry for deeper growth, this framework will help you count the cost, build b…
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Jerrad Lopes: How Dads Can Heal Their Souls and Thrive | MTNPOD #135
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59:39In this gripping episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jerrad Lopes, author of Dad Tired and a passionate advocate for fathers battling soul-weary apathy. Jerrad shares his raw journey through a midlife crisis, revealing how intensive counseling transformed him into a better husband and dad. He dives into the "stress bu…
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Count the Cost: Following Jesus in a Hostile World
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29:19What does it really mean to follow Jesus when the cost is high? In this week’s episode, Jerrad reflects on the tragic assassination of Charlie Kirk; not just as a political figure, but as a brother in Christ who boldly proclaimed the gospel until his final moments. Drawing from Luke 9 and his own experiences at the Dad Tired retreat, Jerrad challen…
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Rebecca Rusch: The Queen of Pain's SHOCKING Secret to Mental Toughness | MTNPOD #134
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57:37In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forged in her childhood, exploring the critical role of curiosity and community in her journey from a com…
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What if the very thing you fear most—suffering—was actually the place God wanted to meet you most deeply? In this episode, Jerrad opens a new series through 1 Peter, a letter written to Christians facing intense persecution under Nero. With raw honesty and pastoral encouragement, he reminds us that suffering isn’t a sign that God has abandoned us—i…
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Jason Khalipa: American Men: Get Off the Couch and Rise Up Now | MTNPOD #133
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1:01:55In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jason Khalipa, former CrossFit Games champion and passionate advocate for men's physical and mental transformation. Jason shares his evolution from being the fittest man on earth to leading weekly men's clubs that foster camaraderie and resilience through shared fitness chal…
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Alone Season 5 Winner Sam Larson: Faith, Fatherhood, and Walking Through Suffering
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55:42Watch on YouTube What if the hardest thing you’ve ever faced wasn’t 60 days in the wilderness, but the weight of leading your family through suffering? In this episode, Jerrad sits down with Alone Season 5 winner, Sam Larson, whose victory on national TV was followed by a far heavier reality at home: all three of his children being diagnosed with C…
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Riley Gaines: NCAA Champion's Bold Fight for Fairness and Faith | MTNPOD #132
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43:26In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer sits down with Riley Gaines, a 12-time All-American swimmer and fearless advocate for fairness in women's athletics. Riley shares her journey from competing at the NCAA championships to becoming a leading voice in one of today's most intense cultural battles. She discusses her unshak…
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Watch on YouTube What if the biggest battle you’re fighting isn’t around you, but inside your own head? In this episode, Jerrad gets real about the lies men quietly believe every day—the voices that whisper (or shout), “You’re not enough, you’ll never change, you’re unlovable, you don’t matter.” Drawing from personal struggles, conversations with f…
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Riley Green: Hard Work Made Me A Country Star | MTNPOD #131
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54:13Join us for an inspiring conversation with country music star Riley Green on the MTNTOUGH Podcast. Hailing from a small town in Alabama, Riley shares his journey from framing houses and playing local bars to signing a Nashville record deal and topping charts with hits like "Grandpas Never Die." He opens up about his passion for hunting, staying fit…
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Watch on YouTube Here What would your wife and kids say if someone asked, “Is your dad full of joy?” In this episode, Jerrad gets honest about why so many dads feel grumpy, short-tempered, and exhausted, and why joy often feels out of reach. Sharing personal stories, biblical truth, and ten practical steps, he unpacks how Christian dads can move fr…
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Eddie Penney: DEVGRU to Single Dad of 3 Overnight | MTNPOD #130
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1:43:44🚨GIVEAWAY ALERT! 🚨 WIN a MAGPUL Daka Hard Case R44 ($339.99 MSRP)!To enter is very simple!1. Visit the podcast link on YouTube here: [https://youtu.be/dabkU7m-u8Y]2. Like the full podcast video3. Subscribe to the MTNTOUGH Podcast Channel on YouTube4. Comment on the full podcast video, we will select a winner from the comment section of THAT video (…
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Healed Men Are Truth Tellers. Are You One? Ep. 482
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27:54Watch on YouTube: https://youtu.be/vNdWKOY3wmA What would it look like if every part of your life was lived in the light. No shortcuts, no secrets, no lies? In this episode, Jerrad challenges men to step into radical honesty, starting with the smallest details. Drawing from his own healing journey, he unpacks why healed men are truth-tellers, how i…
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Rich Froning: Secrets Revealed from Fatherhood to Mental Toughness! | MTNPOD #128
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1:04:24CrossFit GOAT Rich Froning REVEALS Secrets from Fatherhood to Mental Toughness! Dive into an EXPLOSIVE Mountain Tough Podcast episode with CrossFit legend Rich Froning, 4x individual & 6x team CrossFit Games champ! 🚨 From crushing it at the Games to building CrossFit Mayhem, Rich shares his raw journey: high school sports, dominating CrossFit, and …
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Jeremy + Jared of HUNTR: State's Are Causing Hunting To Become a Rich Man’s Sport | MTNPOD #128
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1:05:39Watch the full episode: https://youtu.be/8_pHIxKm0IEJeremy & Jared from HUNTR Podcast expose how tech & privatization are turning hunting into a pay-to-play game! 💰 Will fences ruin it for everyone? Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset.…
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From Toddlers to Teens: Staying Connected as a Dad- Ep 481
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28:19Watch on YouTube HERE What if the most powerful discipleship moments with your kids weren’t planned, but hidden in the everyday? In this heartfelt solo episode, Jerrad Lopes shares the honest struggle of staying connected with your kids; especially as they grow into pre-teens and teens. From the exhausting early days of parenting toddlers to the em…
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Mason Sawyer: The Surprising Thing Everyone With Grief Shares | MTNPOD #127
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1:13:57Grief is a daily, fluctuating battle, not a linear process. Dive into Mason's incredibly heartbreaking story of losing his whole family in one moment. Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free U…
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Should Men Trust Their Emotions? Ep 480 with Chris Hilken
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30:21Watch on Youtube: https://youtu.be/l6cKcqatpt8?si=yIQMZfIQxc-W2pPF What if your emotions weren’t the enemy—but the invitation to grow into the man God’s calling you to be? In this powerful solo episode, Chris Hilken explores the complicated relationship men have with their emotions. Most guys tend to fall off one side of the horse: either rejecting…
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Sam Mackey: From Juvenile Hall to a New Start in the Military | MTNPOD #126
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57:51Join us for an inspiring conversation with retired Navy SEAL Sam Mackey, CEO of Outsider, an outdoor and lifestyle brand. In this episode, Sam shares his incredible journey, from a troubled youth involving expulsion, juvenile hall, and house arrest to a 20-year career in the SEAL Teams, and now leading a performance-driven business. Discover how hi…
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The Hidden Battle Inside Every Man | Ep 479 with Kaleb Allen
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28:34Watch on YouTube: https://youtu.be/7qy-dTUtTA4 Most men have learned how to clean up well. We look calm. Composed. Put together. We show up to church, crack a few jokes, keep the peace; and no one would know what’s actually happening in our hearts. But Jesus isn’t fooled by appearance. He sees straight through the polish and into the pain. In today…
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Byron Owen: From Force Recon to Pentagon Leadership - Evolving Mental Toughness | MTNPOD #125
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1:23:00Listen to this episode with Colonel Byron Owen, a Marine Corps veteran whose career spans Force Recon to Pentagon leadership. Discover how Byron’s mindset has evolved from the intense, survival-driven mental toughness of combat to the strategic, people-focused resilience required in today’s complex military landscape. He shares gripping stories fro…
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The Pain We Carry: Father Wounds, Grief & Becoming Whole (ft. BJ Communicates) | Ep 478
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44:46Lectric Xpedition Bike: Watch Here What if the pain you’ve buried is the very thing blocking you from becoming the man God created you to be? In this raw and emotional episode, Jerrad sits down with Dr. Brad Johnson—also known as BJ Communicates—to talk about grief, father wounds, and how trauma shapes us more than we realize. BJ shares the heartbr…
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Steve Decker: Conserve Habitat, Empower Hunters | MTNPOD #124
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58:38Join us for an inspiring episode with Steve Decker of the Rocky Mountain Elk Foundation (RMEF)! Since 1984, RMEF has been a powerhouse in habitat conservation and public land access, now leading as a major owner of Outdoor Class. Discover how RMEF has helped double North American elk populations to over 1.1 million, the critical role hunters play i…
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