Best Jeremy Kirby Podcasts (2025)

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Mary Alvord, PhD, on Building Resilience, Scaling Access, and Practice-Based Research in Real-World Settings 47:27

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2h ago47:27

47:27

Dr. Mary Alvord is a clinical psychologist with over four decades of experience, known for her innovative work integrating cognitive-behavioral therapy with resilience training for youth. As founder of Alvord, Baker & Associates and the nonprofit Resilience Across Borders, Dr. Alvord has led a groundbreaking effort to merge clinical practice, resea…

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Sittin' By the Dock of the Bay - Bonus Content - Danger Room #397 1:25:41

1h ago1:25:41

1:25:41

X-Factor #82, Wolverine #60, Captain America #406, What If? #43, Marvel Comics Presents #100, Infinity War #4, Daredevil #307-309, Nomad #4-6, Punisher War Journal #45-47, Avengers #352-354. Theme Music: Lazlo Hollyfeld – BuffaloallamericacityBy X-Men Comics Commentary with Adam and Jeremy

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Harper Boyhtari from Greet Death 1:08:28

6d ago1:08:28

1:08:28

In this episode, Harper from Greet Death opens up about the deeper currents running through her life and music. She reflects on the impact Blink-182 had on her formative years, not just as a gateway into punk and alternative music, but as a band that showed how vulnerability and humor could coexist. We also explore how Greet Death has often been mi…

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Shawn Lemon on Digital Organization: Find What You Need in Seconds 45:50

12d ago45:50

45:50

Shawn Lemon is the founder of The Digital Organizer, where he helps individuals and teams eliminate friction and chaos in their digital workflows. In this episode, we go deep into digital file systems, tool audits, naming conventions, AI clutter, and the underestimated cost of daily digital disorganization. This isn’t about color-coding your folder…

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Garrett Klahn from Texas Is The Reason 1:11:56

13d ago1:11:56

1:11:56

We sat down with Garrett Klahn from Texas Is the Reason for a conversation that goes way beyond the band. We talked about growing up in the Buffalo hardcore scene, hanging out at Home of the Hits and why that record store meant so much, and how nostalgia creeps in when you look back on music that shaped your life. Garrett opened up about his early …

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"...the Morlocks Take Manhattan!" - The Uncanny X-Men #292 - Danger Room #396 1:04:37

8d ago1:04:37

1:04:37

The Uncanny X-Men #292. Theme Music: Lazlo Hollyfeld – BuffaloallamericacityBy X-Men Comics Commentary with Adam and Jeremy

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Harry Cohen on Positive Leadership & Energy Management 40:46

19d ago40:46

40:46

In this episode, I’m joined by Dr. Harry Cohen, a leadership consultant and author of Be the Sun, Not the Salt. In this uplifting conversation, Harry unpacks how small moments of positive energy can have massive ripple effects—and how each of us can show up as a force for good in our relationships, teams, and communities. In this episode, we explor…

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Drew Ringo from Sleepytime Trio 1:10:42

20d ago1:10:42

1:10:42

On this episode, I sit down with Drew Ringo from Sleepytime Trio to dig into the stories and experiences that shaped his life in music. We talk about what it was like to grow up around Washington, D.C. in the 1980s, a scene that set the tone for so much of what came later. Drew shares memories from an ambitious five-month tour that pushed the band …

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Charles Duhigg on the Secret Power of Storytelling in Communication 42:46

25d ago42:46

42:46

This week, we’re revisiting one of our most impactful conversations—with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg, about his latest book Supercommunicators: How to Unlock the Secret Language of Connection. In a world where remote work, digital communication, and polarized conversations are the norm, knowing how to tru…

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Scott Winegard from Texas Is The Reason 1:11:45

27d ago1:11:45

1:11:45

In this episode we sit down with Scott Winegard, bassist of the seminal post-hardcore band Texas Is The Reason. Emerging from New York City’s 90s underground, the band carved out a legacy with their melodic sensibilities, introspective lyrics, and their enduring influence on the emo/post-hardcore movement. Scott reflects on those years with a mix o…

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Pat Flynn on Lean Learning: Achieve More by Consuming Less 50:39

28d ago50:39

50:39

Pat Flynn returns to the show to share insights from his newest book, Lean Learning: How to Achieve More by Learning Less. In a world overflowing with content, Pat offers a powerful solution for those overwhelmed by endless podcasts, videos, and inspiration rabbit holes. Instead of more input, Lean Learning is about acting on just the right informa…

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The Litter - Bonus Content - Danger Room #395 1:41:29

15d ago1:41:29

1:41:29

Excalibur #53, X-Force #13, Wolverine #59, Spider-Man #25, Captain America #405, What If? #40, Marvel Comics Presents #99, Fantastic Four #368, Moon Knight #41, Alpha Flight #111, Avengers #351. Theme Music: Lazlo Hollyfeld – BuffaloallamericacityBy X-Men Comics Commentary with Adam and Jeremy

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Alan Gannett on Unlocking Everyday Creativity for Greater Productivity (Shortcast) 9:16

1M ago9:16

9:16

In this Shortcast edition, Alan Gannett, author of The Creative Curve, demystifies the myth that creativity is an inborn talent. Instead, he lays out how great ideas emerge at the intersection of familiarity and novelty—and how anyone can train themselves to consistently produce creative work. The Creativity Curve Explained: Alan introduces the “cr…

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Geert Van Der Velde from Shai Hulud 1:04:17

1M ago1:04:17

1:04:17

In this episode, we sit down with Geert Van Der Velde, best known for his time fronting the influential hardcore band Shai Hulud. Geert shares insights from his journey in the world of heavy music, reflecting on the band’s lasting impact and the philosophies that have shaped his life and art. From exploring nihilism and the role it’s played in his …

1
Michael Long on Taming Dopamine: Regain Focus and Productivity 40:46

1M ago40:46

40:46

Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the brain’s “molecule of more”—drives distraction, craving, creativity, and productivity, and how we can train it to serve us instead of sabotage us. In t…

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Ryan Kirby from Fit For A King 1:12:02

1M ago1:12:02

1:12:02

In this episode, we sit down with Ryan Kirby, frontman of Texas-based metalcore heavyweights, Fit For A King. Since their formation in 2007, the band has carved out a place at the forefront of modern metalcore with their crushing riffs, soaring choruses, and relentless touring schedule. Ryan opens up about how the genre has evolved over the last de…

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Ingrid Jansen on Decluttering with Purpose: Reset Your Home & Mind 42:17

1M ago42:17

42:17

Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over time. In this conversation, we discuss: Process over project: Declutt…

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Fantastic Four First Steps Review 1:05:51

1M ago1:05:51

1:05:51

Jeremy and Adam review Fantastic Four First Steps and speculate on the future of the MCU. Join the Danger Room: The X-Men Comics Podcast Discord Server! https://discord.gg/vU62qx3CHn Music: Cold Funk by Kevin MacLeod Link: https://filmmusic.io/song/3522-cold-funk License: http://creativecommons.org/licenses/by/4.0/…

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Bill McGowan on How to Speak Memorably and Communicate with Clarity & Confidence 38:59

1M ago38:59

38:59

Bill McGowan, author of Speak Memorably: The Art of Captivating an Audience, shares practical ways to make your ideas stick—on stage, on Zoom, and in any high-stakes moment. We get into dynamic delivery, smarter structure, and memorable language devices you can use immediately. In this conversation, we discuss: Dial it up (a bit): Why what feels “o…

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Tim Williams from Vision of Disorder 1:06:08

2M ago1:06:08

1:06:08

In this episode, we sit down with Tim Williams, frontman of the groundbreaking Long Island band Vision of Disorder. We dig into the band's rise from local legends to Ozzfest veterans, the intensity of their early shows, and the moments that made VOD a pillar of heavy music in the late '90s and early 2000s. Tim also opens up about life outside the s…

1
Paul Kirby on Productivity with Purpose: The FUSE Pathway 44:43

2M ago44:43

44:43

In this episode, Paul Kirby, author of The FUSE Pathway: How to Find and Lead a Fulfilling Life, shares how to identify your core passions, combine them into a unique vision, and build a realistic, evolving plan to pursue them. Drawing from his own experience of designing a robot that paints, Paul explains the FUSE framework—Find, Upgrade, Start, E…

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Zorana Pringle on Creativity as a Choice: From Ideas to Action 37:58

2M ago37:58

37:58

Dr. Zorana Ivcevic Pringle is a leading researcher in creativity psychology and author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this episode, she unpacks how creativity isn’t just a moment of inspiration—it’s a series of choices. Whether you think you’re creative or not, Zorana shares how motivation, a…

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Taylor McLam from Orange 9mm & Fountainhead 1:05:22

2M ago1:05:22

1:05:22

In this episode, we sit down with Taylor McLam—guitarist of the influential post-hardcore band Orange 9mm and creative force behind Fountainhead—to trace a career that bridges underground grit and mainstream polish. Taylor shares vivid memories from the heyday of Warped Tour in the '90s, when Orange 9mm brought their explosive energy to a new gener…

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Jeffrey & Jamie Downs on The Power of Streaks to Build Daily Habits That Stick (Shortcast) 9:55

2M ago9:55

9:55

In this shortcast edition of Beyond the To-Do List, Jeffrey and Jamie Downs, creators of the Streaking method and authors behind streakingmastery.com explore how laughably simple daily habits can help you build momentum, boost confidence, and turn goals into long-term identity shifts. Why Simplicity Wins: Simple actions are doable even on your hard…

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Underbelly - The Uncanny X-Men #291 - Danger Room #394 1:36:00

1M ago1:36:00

1:36:00

The Uncanny X-Men #291. Theme Music: Lazlo Hollyfeld – BuffaloallamericacityBy X-Men Comics Commentary with Adam and Jeremy

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Aaron Dalbec from Bane, Be Well and Only Crime 1:03:29

2M ago1:03:29

1:03:29

In this episode, we’re joined by Aaron Dalbec of Bane for a thoughtful conversation about growing up in the suburbs, staying true to yourself, and finding purpose beyond the band that defined so much of your life. Aaron opens up about carving out an identity outside of Bane, how the hardcore ethos still guides him, and why doing what you love—regar…

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Mark Rose from Spitalfield 1:08:08

2M ago1:08:08

1:08:08

In this episode, we sit down with Mark Rose, frontman of beloved Chicago rock band Spitalfield, for a deep dive into the legacy of the band, the evolution of the scene, and his continued passion for making music. Rising out of the early 2000s emo and pop-punk surge, Spitalfield became a cornerstone of the Chicago music community—earning a loyal fan…

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James Kimmel on Revenge Addiction: Breaking Free and Regaining Control 42:13

2M ago42:13

42:13

James Kimmel, author of The Science of Revenge, joins the show to unpack one of the most overlooked forms of distraction and emotional hijacking: revenge. Drawing from neuroscience, psychology, and decades of legal and public health research, James reveals how revenge isn’t just an emotional reaction—it’s an addictive cycle that can derail our focu…

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Louis Castonguay, PhD, on Practice Research Networks, Mutual Respect in Science, and the Joy of Collaboration 46:09

2M ago46:09

46:09

Louis Castonguay, Ph.D., is a professor of psychology at Penn State University and a leading figure in contemporary psychotherapy research. With a career spanning decades, Dr. Castonguay has focused on what truly makes psychotherapy work—examining the variables that shape client outcomes, therapeutic relationships, and the process of change. But pe…

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Eliana Goldstein on Career Clarity: Align Your Work with Your Strengths 36:44

2M ago36:44

36:44

Career coach Eliana Goldstein joins the show to help listeners navigate career uncertainty, burnout, and the desire for more meaningful work. After walking away from a “successful on paper” corporate job, Eliana built a coaching business helping high-achieving professionals uncover their ideal roles—without starting over. In this episode, she share…

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John Jantsch on Self-Reliance: How to Build Resilience, Perseverance, and Perspective (Shortcast) 11:17

3M ago11:17

11:17

In this Shortcast edition, John Jantsch, author of The Self-Reliant Entrepreneur, draws wisdom from great American writers like Henry David Thoreau, Mark Twain, and William Wells Brown to explore three essential traits for thriving in life and business: perseverance, perspective, and resilience. Rather than chasing productivity hacks, John invites …

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Ken Susi, Fishman Music, ex-Unearth 1:08:39

3M ago1:08:39

1:08:39

In this episode, we sit down with Ken Susi—guitarist for metalcore pioneers Unearth and a key force behind the scenes at Fishman Music—for a conversation that pulls no punches. Ken talks about what it’s like to never quite fit the mold, how being a loud mouth has both helped and hurt him over the years, and why he wouldn’t have it any other way. Fr…

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Kendall Berg on Winning the Career Game: The Rules No One Taught You 43:56

3M ago43:56

43:56

In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career gam…

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Camilla Kring on Chronoleadership and Working With Your Body Clock 46:57

3M ago46:57

46:57

In this episode, Camilla Kring, author of Chronoleadership: How to Create Healthier and More Productive Rhythms in Your Work and Life, explains how understanding your biological rhythms—and leading with them instead of against them—can unlock greater well-being and performance. Camilla shares how workplaces can become more inclusive by embracing ch…

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Jimmy Stadt from Polar Bear Club 1:12:15

3M ago1:12:15

1:12:15

In this episode, we’re joined by Jimmy Stadt, frontman of the beloved post-hardcore band Polar Bear Club, for a conversation that traces the band’s journey from the heart of Rochester, NY to stages around the world. Jimmy reflects on the band’s whirlwind early days—how they started fast, caught unexpected momentum, and found themselves navigating a…

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Denise Weale & Olivia Weale, Co-Founders of Dam Good English Muffins 49:10

3M ago49:10

49:10

This week's guests are the mother and daughter founders of Dam Good English Muffins, Denise and Olivia Weale. Dam Good English Muffins is a woman-owned, family-operated business in Peekskill, New York, making a variety of square-shaped sourdough English muffins. We talk about the unconventional way their business started, how they grew from making …

1
Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast) 10:15

3M ago10:15

10:15

In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces powerful tools like visual mnemonics, speed reading, and memory palaces tha…

1
Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast) 10:48

3M ago10:48

10:48

In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mamie shares practical, people-focused strategies to make meetings more e…

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Troy Lusk from Tour Peachy 1:09:27

3M ago1:09:27

1:09:27

In this episode, we’re joined by Troy Lusk, the founder and booking agent behind Tour Peachy, a boutique agency that’s redefining what it means to stay independent in the live music world. Troy walks us through his journey from fan to agent—breaking into the business the hard way, learning by doing, and eventually launching his own agency with a cl…

1
John Anthony Gargiulo, Founder of Hudson Valley Brewery 52:25

3M ago52:25

52:25

This week's guest is the founder of Hudson Valley Brewery, John Anthony Gargiulo. Hudson Valley Brewery is located in Beacon, New York, focusing on sour farmhouse ales and creating amazing beers with New York ingredients. We talk with John Anthony about his career change from being a grip in Hollywood to building a brewery, how he sees the entire b…

1
Mike Vardy on The Productivity Diet: Feeding What Fuels You 42:11

3M ago42:11

42:11

I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, and inputs you choose each day can either nourish or deplete your abil…

1
Donald Miller on Productivity: How to Focus, Finish, and Find Meaning (Shortcast) 10:03

3M ago10:03

10:03

In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting inci…

1
Jensen Ward from Iron Lung, Innumerable Forms, Gehenna and much more 1:18:52

3M ago1:18:52

1:18:52

In this episode, we talk with Jensen Ward, guitarist/vocalist of the legendary powerviolence duo Iron Lung, about the band’s uncompromising path through the underground music world. Since forming in the early 2000s, Iron Lung has built a reputation for their blistering sound, minimalist lineup, and relentless work ethic—carving out a space where in…

1
Cynthia Kane on The Pause Principle: How to Keep Your Cool in Tough Situations 36:37

3M ago36:37

36:37

In this episode, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, joins the show to discuss how to improve communication by mastering the art of pausing. Cynthia, a communication expert, explains why taking a moment to pause before reacting in difficult situations can lead to more effective and mindful communi…

1
Cal Newport on Digital Minimalism: How to Reclaim Focus and Control (Shortcast) 9:10

3M ago9:10

9:10

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it suppo…

1
Aaron Marsh from Copeland 1:13:57

3M ago1:13:57

1:13:57

In this episode, we’re joined by Aaron Marsh from the beloved indie/emo band Copeland for a thoughtful and wide-ranging conversation. Aaron reflects on the band’s evolution, from their early days crafting sweeping, emotional records to becoming a mainstay in the scene known for their lush arrangements and deeply personal lyrics. He opens up about t…

1
Jess Cording on Strategies for Managing Stress: Mind, Body, and Spirit (Shortcast) 10:47

4M ago10:47

10:47

In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over p…

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Maik Weichert from Heaven Shall Burn 1:12:38

4M ago1:12:38

1:12:38

In this episode, we sit down with Maik Weichert, guitarist and founding member of the legendary German metal band Heaven Shall Burn, for a powerful conversation about longevity in extreme music, the stark contrasts between touring in the US and Europe, and the band's enduring commitment to veganism and activism. Maik shares insights from over two d…

1
Belles of the Ball - Bonus Content - Danger Room #393 1:32:26

3M ago1:32:26

1:32:26

X-Factor #81, Wolverine #58, Doctor Strange #44, Captain America #404, What If? #37, Marvel Comics Presents #98, Infinity War #3, Avengers #350. Theme Music:Lazlo Hollyfeld – BuffaloallamericacityBy X-Men Comics Commentary with Adam and Jeremy

1
Chris Kirby, Founder of Ithaca Hummus 47:36

4M ago47:36

47:36

This week's guest is the founder and CEO of Ithaca Hummus, Chris Kirby.Ithaca Hummus makes amazing hummus with minimal ingredients and maximum taste. We talk about his journey from selling at farm stands in upstate New York to being in over 9,000 doors (with the final boss coming in October), the diversification of flavors, the importance of steady…