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Change Work Life

Jeremy Cline

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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
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Teamcast

Mission Critical Team Institute

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Dr. Preston Cline, Dr. Dan Dworkis, Dr. Art Finch and Harry Moffit of the Mission Critical Team Institute share research and explore the questions vexing the most elite teams in the world, from Special Operations soldiers to Firefighters, from Trauma Medics to Professional Athletes, and from Astronauts to Tactical Law Enforcement.
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Eric Benoit, acute care surgeon at Lahey Hospital, and Andrew Petrosoniak, emergency physician at St. Michael’s Hospital, join Chief Medical Officer Dan Dworkis on the Teamcast to discuss operating with uncertainty in high-stakes medical environments. This episode, released in collaboration with The Emergency Mind podcast, addresses managing risk, …
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Questions? Comments? Episode suggestions? Send us a text message! #214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders. He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensat…
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“Find those people who are your allies, have confidence in yourself, have confidence in your competence.” This episode features an in-depth conversation with FDNY Deputy Chief Michele Fitzsimmons, who shares her career journey and discusses the evolution of the department. Michele shares her journey from working with HIV/AIDS patients to becoming a…
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Questions? Comments? Episode suggestions? Send us a text message! #213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition. She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. What you’ll learn [01:50] The difference …
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After a brief summer break, The Teamcast is back! In this episode, Preston sits down with Harry for a deep dive into the philosophy of high performance, resilience, and the human psyche. They explore a range of topics, from the role of Stoicism in modern life and the journey from a military mindset to psychology, to the concept of adaptive learning…
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Questions? Comments? Episode suggestions? Send us a text message! #212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life. He explains the type of environment people are most productive in, how to train your brain to be more productive, and the minds…
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Questions? Comments? Episode suggestions? Send us a text message! #211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life. She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self. What …
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In this episode, Chief Medical Officer Dan Dworkis interviews Dr. Sean Griffiths, who shares his experiences and insights from his training and career in emergency medicine, both within the United States Air Force and civilian practice. The two talk through the stark differences between various emergency care environments, the importance of leaders…
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Questions? Comments? Episode suggestions? Send us a text message! #210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast. He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting. What you’ll learn [02:52] Trying to make money with YouTube vide…
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This week's episode features Preston's conversation with Dr. David Gens, who is best known as the trauma surgeon who treated Ronald Reagan after he was shot in 1981. Dr. Gens remains an attending surgeon at Shock Trauma and is also one of the most influential trauma resident educators worldwide. [10:25] Residue, Acute Stress, & Long-term Stress - D…
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Questions? Comments? Episode suggestions? Send us a text message! #209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power. They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when they start coaching. What you’ll learn [03:52] …
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On this episode, initially released in March 2025 as a collaboration with The Emergency Mind Podcast, Chief Medical Officer Dan Dworkis speaks with Dr. Jeremy Cannon. They delve deeply into military medical readiness and the intriguing concept of the "peacetime effect”. Whether you're in the military or a civilian, you'll gain insights into optimiz…
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Questions? Comments? Episode suggestions? Send us a text message! #208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive. She explains the different types of management, what you need to consider before moving to a managerial position, and the skills ma…
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This Teamcast episode is brought to you by Harry Moffitt, MCTI Director for Australia and New Zealand. During the last NFL season, Harry had the opportunity to speak with Will Greenberg, the Buffalo Bills' Head of Performance and Strength and Conditioning (S&C). Will is a wonderful human being and a great friend of the MCTI community. He describes …
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Questions? Comments? Episode suggestions? Send us a text message! #207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs. He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your career. What you’ll learn [01:30] Why Charlie wrot…
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In this episode of The Teamcast, Dr. Angus Fletcher joins Preston Cline to discuss the crucial role of "productive discomfort" and honesty in personal and professional growth. They explore how embracing emotional challenges, rather than shielding individuals from them, is vital for true learning and resilience. Angus describes his concept of "story…
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Questions? Comments? Episode suggestions? Send us a text message! #206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin. She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant. What…
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In this week's episode, MCTI's Chief Medical Officer, Dan Dworkis, interviews Gloria Park. Gloria is a specialist in sports performance and positive psychology. She shares her unique path from competitive figure skating to optimizing human performance, highlighting the critical roles of emotions, stress management, and social dynamics. She also exp…
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Questions? Comments? Episode suggestions? Send us a text message! #205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and how to live a healthier life. What you’…
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In this episode, we sit down with Eric Karp, former Naval Special Warfare operator and a pivotal contributor to the evolution of MCTI Research. Eric played a central role in the development and refinement of the DR5 model, a framework for thriving under pressure and uncertainty. Now with Axiom Space, Eric shares his insights on cultivating human po…
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Questions? Comments? Episode suggestions? Send us a text message! #204: Allen Farrington is the co-founder of Axiom, a bitcoin-native venture capital firm. He explains what it’s like working as an investment manager, the hurdles involved in creating an investment firm, and the skills you need to start a business. What you’ll learn [01:33] What vent…
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Questions? Comments? Episode suggestions? Send us a text message! #203: Steph Gillies is a Career Story Coach and professional writer. She explains the non-linear nature of careers, the three stages of finding a new career, and how to make yourself stand out. What you’ll learn [01:45] How Steph worked 32 jobs in 15 years. [03:30] The fear of specia…
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In this exciting episode, we sit down with Chief John Esposito, the Chief of Department for the Fire Department of New York (FDNY). With a remarkable career that began in 1991, Chief Esposito shares his unique insights into leading a storied organization that has been serving New Yorkers for over 160 years. Join us as we explore the challenges and …
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Questions? Comments? Episode suggestions? Send us a text message! #202: Bill Aronson is a COO, CFO and expert on bridging the gap between technology and business. He explores how metaphors shape the way we see the world, how our mindset affects our reality, and how we can use metaphors to improve ourselves. What you’ll learn [03:59] How metaphors s…
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Questions? Comments? Episode suggestions? Send us a text message! #201: Kelly Campbell is a Trauma-Informed Leadership Coach for emerging and established leaders. She explains the different sources of trauma, how it can affect your work, and what you can do to heal your trauma. What you’ll learn [02:01] Why Kelly became trauma specialised coach. [0…
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Questions? Comments? Episode suggestions? Send us a text message! #200: Al Elliott is a podcast host, mentor, business leader and friend. Al and I explore how I transitioned from a lawyer to a career coach, the three stages of creating a business, and the lessons I’ve learnt from a year of self-employment. What you’ll learn [03:40] How I transition…
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Have you heard of the White Mouse? Given the codename by the Gestpao in WW2, for her ability to evade capture and wreak havoc behind enemy lines, Nancy Wake was a larger-than-life character, and highly decorated Special Operations Operator. At one time, she topped the Nazi’s most wanted list. She was one of dozens of women who served in the Special…
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Questions? Comments? Episode suggestions? Send us a text message! #199: Sarah Burrows is an accredited Career and Business Coach who helps women lost in their careers discover a purpose-filled career or business. She explains how Neuro Linguistic Programming can improve your confidence, the power of language, and how to change the way you view your…
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Questions? Comments? Episode suggestions? Send us a text message! #198: Ramon Santillan is a renowned interviewing expert who focuses on helping neurodiverse people ace their job interviews. He explains the challenges neurodiverse people have in interviews, how we’re expected to act in interviews, and the different body language cues you should rea…
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Questions? Comments? Episode suggestions? Send us a text message! #197: Rob Dix went from investing as a hobby to becoming one of Britain’s best-respected finance experts. He explains the problems with traditional financial advice, the three different types of investment motivations, and how to make financial decisions that align with your goals. W…
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Questions? Comments? Episode suggestions? Send us a text message! #196: Louise Kershaw is an Executive Coach who helps people find careers that align with their values and give them true career fulfilment. She explains the different types of burnout, the early warning signs of burnout, and how to avoid experiencing burnout. What you’ll learn [01:38…
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Questions? Comments? Episode suggestions? Send us a text message! #195: David Bell is a founder and director of PCD Group and has over 15 years of experience in advising high net worth clients on personal tax and financial planning. He explains what goes into creating an effective networking event, what it’s like having a hobby that is also a busin…
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Questions? Comments? Episode suggestions? Send us a text message! #194: Steve Grace is the CEO and Founder of The Nudge Group, and an expert in recruitment and storytelling. He explains what it’s like to work at a startup, the different types of startups that exist, and the common misconceptions people have about startups. What you’ll learn [01:20]…
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Questions? Comments? Episode suggestions? Send us a text message! #193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK. He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea. What you’ll learn [01:30] How Phi…
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Questions? Comments? Episode suggestions? Send us a text message! #192: Kristen Carder is host of the I Have ADHD podcast and a coach who has supported thousands of people with neurodiversity. She explains what neurodiversity means, common workplace challenges neurodivergent people face, and how we can improve the workplace for neurodivergent peopl…
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Questions? Comments? Episode suggestions? Send us a text message! #191: Nathan Cornwell is an organisational psychologist and talent management consultant specialising in employability and leadership development. He explains how to move to another country for work, the preparation you need to do before expatriating and how to plan for your eventual…
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Questions? Comments? Episode suggestions? Send us a text message! #190: Massimo Roselli is a trauma-informed career coach who helps individuals explore their career goals and overcome challenges. He explains the common symptoms of imposter syndrome, how trauma affects your mindset, and strategies that can be used to eradicate imposter syndrome. Wha…
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Join Harry Moffitt as he talks with Dr’s Deane-Peter Baker, Roger Herbert, and David Whetham about their new book The Ethics of Special Ops: Raids, Recoveries, Reconnaissance, and Rebels. At the end of the Afghan campaign a number of Special Operations units were subject to investigations of alleged war crimes. In response, these three distinguishe…
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