Best Jeremy Alland Md Podcasts (2025)

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The Truth About BPC-157 & Other Healing Peptides 10:14

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7d ago10:14

10:14

What is BPC-157? The supplement that's gaining traction online is being marketed as if it helps with gut health, tendon healing and nerve repair, but can it really help you in those areas? Are healing peptides like BPC-157 safe for people to take? Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a …

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Electrolyte Beverages: Science or Marketing? 14:21

15d ago14:21

14:21

Do we really need electrolytes in all of our beverages? These days, it seems like you can't get away from electrolyte-based drinks, and the companies that sell them act like they make us healthier. But is that really the case? Welcome to Hey Doc, Quick Question, the podcast where we answer your health questions every week in a short amount of time.…

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5 Tips to Help You Find a Primary Care Doctor 14:26

21d ago14:26

14:26

By Jeremy Alland, MD

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What Are Growing Pains? 11:48

29d ago11:48

11:48

Is your child experiencing growing pains? If your kiddo is waking you up in the middle of the night complaining of pain in their legs, it can be incredibly concerning. That's why I addressed the topic of growing pains on this episode of Hey Doc, Quick Question.On Hey Doc, Quick Question, we answer questions like this every week in 10 minutes or les…

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What Are the Newest Treatments for Vertigo? 10:14

1M ago10:14

10:14

Do you ever experience vertigo? Are you looking for the latest vertigo treatments from a trusted doctor? Then this episode of Hey Doc, Quick Question was made for you.We answer questions like this every week in 10 minutes or less. No jargon. No long lectures. Just quick, credible answers you can actually use.On today’s episode, I’ll discuss:Are the…

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Is Leaky Gut a Real Thing? 10:04

1M ago10:04

10:04

You've probably heard the term "leaky gut" on social media or from wellness influencers. What does it actually mean? Is leaky gut a real thing?On this show, we answer questions like this every week in 10 minutes or less. No jargon. No long lectures. Just quick, credible answers you can actually use.On today’s episode, I’ll discuss:Is leaky gut a re…

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Do Weighted Vests Actually Improve Health? 10:39

2M ago10:39

10:39

Have you seen the new accessory of the summer? I feel like I see weighted vests everywhere, whether around my neighborhood, on running trails or even at the grocery store. But are they actually worth the hype? On this show, we answer questions like this every week, typically in 10 minutes or less. No jargon. No long lectures. Just quick, credible a…

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Why Do My Knees Crack When I Squat? 6:26

2M ago6:26

6:26

Why do your knees crack when you squat? Is it dangerous—or just annoying? I get this question all the time, and as someone with noisy knees myself, I know how unsettling those pops can sound. In this very first episode of Hey Doc, Quick Question, I break down what’s really going on inside your joints, when to relax, and when it’s worth paying atten…

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Introducing Hey Doc, Quick Question – Health Answers That Actually Make Sense 1:30

3M ago1:30

1:30

If you've ever started a sentence with "Hey doc, quick question…", this is your show. I'm Dr. Jeremy Alland — board-certified sports medicine physician, team doc for the Chicago Bulls, and your go-to for quick, credible health answers. Each episode tackles a real question from a real listener — from hydration and gut health to sleep, sunscreen, and…