Best Jeffery Wright Podcasts (2025)

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172: REPLAY The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright 33:26

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6h ago33:26

33:26

Send us a text This podcast originally ran on July 10, 2024 In this episode Florida orthopedic sports medicine surgeon Dr Vonda Wright published a review paper Climacteric, the journal of the International Menopause Society, introducing Musculoskeletal Syndrome of Menopause. The paper has been shared widely across social media, and this interview w…

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171: REPLAY The Metabolism Reset with Lara Briden 53:21

6d ago53:21

53:21

Send us a text This podcast originally ran on July 4, 2024 Hotflash inc – the platform designed to find the true truth in perimenopause, menopause and beyond – makes a return to the podcast world this week! In the first episode back journalist and host Ann Marie McQueen interviews Lara Briden, an expert in women's health and author of the new book …

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170: How blockchain could finally fix the menopause research gap 52:22

13d ago52:22

52:22

Send us a text In this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen takes you into a whole new realm of possibility: decentralized science, or DeSci. Joining her is Mack Stachowiak, a physicist, software architect and healthcare innovator who is pioneering the integration of blockchain, AI, and Web3 into healthcare as co-…

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169: SOLO Hormone therapy confusion, five years of Hotflash inc, and how to figure out what's right for you 35:38

20d ago35:38

35:38

Send us a text In this powerful solo episode, Hotflash inc founder and host Ann Marie McQueen reflects on the five-year journey of building the platform, from launching her first newsletter in 2020 to preparing for the first Hotflash inc Summit and her first product launch – a much-needed tool to help women navigate the hormone therapy maze. Ann Ma…

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168: Is estrogen really the problem? Jay Feldman breaks down what’s actually driving your midlife symptoms 52:53

27d ago52:53

52:53

Send us a text In this deep-dive episode, independent researcher and Energy Balance Podcast host Jay Feldman walks Hotflash inc founder Ann Marie McQueen through his bioenergetic approach to health, exploring how modern life disrupts our energy systems and misleads us around hormones. Jay explains why perimenopause symptoms aren’t necessarily signs…

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167: Dr Lara Briden unpacks what really matters in midlife 27:06

1M ago27:06

27:06

Send us a text In this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen sits down with Dr Lara Briden – a naturopath, women’s health speaker, and author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Together, they unpack some of the buzziest and most confusing midlife health trends: from hor…

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166: From Scotch to hot flashes: Carin Luna-Ostaseski’s journey to perimenopause 22:24

1M ago22:24

22:24

Send us a text In this episode of the Hotflash inc Podcast, founder and host Ann Marie McQueen talks with serial entrepreneur Carin Luna-Ostaseski – creator of Hot or Just Me?, a comprehensive online platform supporting women through perimenopause and menopause. Carin’s path from successful whiskey founder to menopause advocate is anything but ordi…

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165: SOLO Let's maybe cool it a bit on the supplements 24:12

2M ago24:12

24:12

Send us a text This week’s solo episode is all about supplements – the good, the bad, and the potentially dangerous. I open up about my own rocky road with pills, powders, and tinctures, including the time I returned a popular fat burner in the early 2000s and, more recently, when I accidentally took five times the recommended dose of desiccated th…

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164: Busting menopause muscle myths with kinesiology professor Dr Stuart Phillips 55:41

2M ago55:41

55:41

Send us a text In this episode of the Hot Flash inc Podcast, host Annemarie McQueen sits down with Dr Stuart Phillips, a professor of Kinesiology at McMaster University, to explore the intricacies of exercise, aging, and nutrition, particularly focusing on the impact of these factors during perimenopause and menopause. They discuss common societal …

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163: What hypnosis has to do with the gut–brain connection and healing in perimenopause with Dr Tiffany Duffing 36:42

2M ago36:42

36:42

Send us a text Welcome to the Hotflash inc Podcast! I’m Ann Marie McQueen, journalist and founder of Hotflash Inc, and today I’m joined by Dr Tiffany Duffing, PhD, a licensed clinical psychologist, US Army Veteran, and co-founder of GI Psychology. Dr Duffing is an expert in the gut–brain connection, integrative therapy and clinical hypnosis for GI …

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162: Why your pelvic floor matters more than you think in perimenopause with Dr Sara Reardon 30:15

2M ago30:15

30:15

Send us a text This week on the Hotflash inc Podcast, I’m talking with board-certified pelvic floor physical therapist Dr Sara Reardon, aka The Vagina Whisperer. With 650,000 followers on Instagram and 8 million TikTok views, Sara has become a trusted source for breaking down pelvic floor health in a way that’s clear, empowering and, yes, even fun.…

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161: Finding our Pink Zones: How women really thrive in perimenopause, menopause + midlife with Dr. Heidi Lescanec, ND 38:17

3M ago38:17

38:17

Send us a text On this episode of the Hotflash inc podcast, journalist and founder Ann Marie McQueen is joined by Dr Heidi Lescanec, a naturopathic physician based in Vancouver, BC, who brings over two decades of experience blending the latest scientific research with natural, clinically proven forms of medicine. Heidi has coined the term The Pink …

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160: Your Perimenopause Game Plan with Dr Lydia Kostopoulos 22:05

3M ago22:05

22:05

Send us a text In this episode, Ann Marie McQueen speaks with globally recognized strategist Dr Lydia Kostopoulos, whose work spans emerging technology, national security, and macrotrends. But it’s her deep interest in human performance and healthy aging that brings her into the perimenopause conversation. Lydia shares her experience preparing for …

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159: Can magic mushrooms help you heal in midlife? Talking psychedelic therapy and seeking more with The Journeymen Collective 55:47

3M ago55:47

55:47

Send us a text Are psychedelics a missing key to personal transformation in midlife? This week, I speak with Rob Grover and Gary Logan, the founders of The Journeymen Collective, a luxury guided psilocybin retreat company based in the mountains outside Vancouver, BC. These two have helped entrepreneurs, performers, couples—and yes, many women navig…

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158: The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies 45:02

3M ago45:02

45:02

Send us a text In this honest and energizing conversation, Ann Marie sits down with 64-year-old Australian naturopath, speaker, and wellness rebel Jennifer Jefferies – aka @presentdaywisewoman – to talk about how women can embrace midlife and menopause without fear, extremes, or pharma dependency. Jen brings over 30 years of clinical experience, a …

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157: REPLAY 80s supermodel Kim Alexis: 'Hormones are natural too' 48:30

4M ago48:30

48:30

Send us a text This podcast originally ran on July 11, 2024 In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis. They explore Kim's extensive career when she dominated the modeling industry. They talk about what it was like to appear on over 500 magazine – sometimes all of them a…

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156: REPLAY Unraveling the truth about testosterone and menopause with Professor Susan Davis 42:26

4M ago42:26

42:26

Send us a text This podcast originally ran on August 1, 2024 You may have been hearing a lot about testosterone lately – what it is, why we need it, why we can’t get it… I’ve gone to Melbourne, Australia to ask an expert in women’s hormones across our lifespan, and one of the few people who has studied testosterone in-depth. Professor Susan Davis i…

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155: REPLAY Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy 56:42

4M ago56:42

56:42

Send us a text This podcast originally ran on October 15, 2024. Hotflash inc founder and host Ann Marie McQueen sits down with Dr Leigh Erin Connealy, a leading figure in integrative medicine, known for her unique approach in combining conventional and alternative treatments in addressing chronic illnesses and cancer. Dr Connealy is the founder of …

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154: REPLAY Dr Vikram Talaulikar: Straight facts about hormone therapy 41:08

4M ago41:08

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Send us a text This podcast originally ran on October 21, 2023. This week we get down to basics, and basics are exactly what we need in this confusing world right now. This is THE podcast to listen to if you are confused about all things to do with taking hormone therapy. Dr Vikram Sinai Talaulikar is a specialist in reproductive medicine at Univer…

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BramRadio Podcast | EP 28 | Michael 'MROD' Rodriguez | Musician | Straight Jacket Theory 1:26:49

4M ago1:26:49

1:26:49

In this episode of BRP. We dive into the life of a really close friend, an outstanding musician, and an overall amazing human being. MROD.By Jeffery Bramstedt

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153: REPLAY 21 questions about hormone therapy 25:53

4M ago25:53

25:53

Send us a text This is a replay of Episode 129, originally aired on 16 November 2024. In this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therapy (and what we hear about hormone therapy). This is a long time coming: she's been researching perimenopause, menopause, and wom…

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152: Why Do Women Go Through Menopause? with Dr Deena Emera 1:00:00

5M ago1:00:00

1:00:00

Send us a text In this episode of the Hotflash inc Podcast, GenX journalist Ann Marie McQueen sits down with Dr Deena Emera, an evolutionary geneticist, senior scientist at the Buck Institute’s Buck Center for Healthy Aging in Women, and author of A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be. Dr…

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151: Shredding menopause silence with Tamsen Fadal 38:45

5M ago38:45

38:45

Send us a text In this episode of the Hotflash inc Podcast, host Ann Marie McQueen sits down with fellow journalist and midlife advocate, Tamsen Fadal. A veteran Emmy Award-winning news anchor, Tamsen has transformed her career into a powerful force for women in midlife. From creating the groundbreaking PBS documentary The M Factor: Shredding the S…

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150: Cracking the perimenopause code with Jessica Barac 35:24

5M ago35:24

35:24

Send us a text Jessica Barac is a registered nutritionist, personal trainer, and the founder of What The Menopause, a women's health platform of over 950,000 women globally. After struggling with perimenopause in her late 30s and receiving little support from traditional healthcare, Jessica made it her mission to crack the perimenopause code and re…

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149: SOLO I get texts, trust and what the birds taught me 24:10

5M ago24:10

24:10

Send us a text In this special solo episode, Ann Marie McQueen shares reader letters, explores the journey of trusting yourself with hormone therapy, and reflects on a touching encounter with a tiny bird that left a lasting impression. From listener messages that validate the power of open conversations about menopause to deep thoughts on aging, se…

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148: Science-backed holistic healing for migraines with Diane Ducarme 39:47

6M ago39:47

39:47

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! In this episode of The Hotflash inc Podcast journalist and host Ann Marie McQueen Ann Marie sits down with Diane Ducarme, founder and…

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147: Yoga for menopause and beyond with Niamh Daly 1:12:35

6M ago1:12:35

1:12:35

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! In this episode Gen X journalist Ann Marie McQueen sits down with Niamh Daly, a yoga educator, menopause specialist and the creator o…

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146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN 32:39

6M ago32:39

32:39

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! Welcome to another episode of The Hotflash inc Podcast, where journalist and host Ann Marie McQueen explores all things perimenopause…

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145: Your midlife brain health action plan with neurologist Dr Teryn Clarke 43:48

6M ago43:48

43:48

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! In this episode of Hotflash inc, GenX journalist and host Ann Marie McQueen sits down with neurologist and award-winning dementia car…

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144: The evolutionary approach to midlife + menopause with Jenny Powers 45:27

6M ago45:27

45:27

Send us a text In this episode, host Ann Marie McQueen chats with Jenny Powers, scientist, writer, athlete and co-author of On the Origin of Being, about how modern society has veered far from the evolutionary way of living – and how that’s impacting our health, particularly for women in midlife. Jenny, a scientist with a PhD in microbiology and im…

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143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more 35:35

7M ago35:35

35:35

Send us a text In this solo episode of the Hotflash inc podcast, host Ann Marie McQueen kicks things off by responding to a listener question about whether she's mega-dosing estrogen, breaking down how to check your prescription and what guidelines to follow. Then, she reflects on her recent experience giving a keynote speech at Arab Health – navig…

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142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay 1:16:24

7M ago1:16:24

1:16:24

Send us a text In this episode of the Hotflash inc Podcast, Ann Marie McQueen speaks with Dr Nicky Keay, a medical doctor specializing in exercise endocrinology. With a career dedicated to understanding how lifestyle, nutrition, and movement impact hormones, Dr Keay brings a unique perspective to perimenopause, menopause, and female hormone health.…

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141: More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior 56:15

7M ago56:15

56:15

Send us a text Thank you To our sponsors For making this episode possible: Timeline: Use code HOTFLASH33 for 33% off your order of Mitopure at Timeline Nutrition. In this episode of the Hotflash inc Podcast, host Ann Marie McQueen speaks with Dr Jerilynn Prior, a professor of Endocrinology and Metabolism at the University of British Columbia and th…

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140: Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden 1:08:01

7M ago1:08:01

1:08:01

Send us a text In this episode of the Hotflash inc podcast, host Ann Marie McQueen is joined by naturopathic doctor and women’s health expert, Lara Briden. With decades of clinical experience, she is the author of three books: Period Repair Manual, Hormone Repair Manual, and her newest release, Metabolism Repair for Women. Lara’s work focuses on em…

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139: Exploring the untold symptoms of menopause with Andrea Donsky 38:32

7M ago38:32

38:32

Send us a text Andrea Donsky is a holistic nutritionist, TikTok star and co-founder of Morphus, a company devoted to supporting women through menopause with research, community and a range of supplements. She is also an avid data collector and has published her findings on symptoms, sleep, anxiety and doctor’s visits in Menopause, the journal of th…

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138: Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI 53:31

7M ago53:31

53:31

Send us a text In this episode of Hotflash inc host and journalist Ann Marie McQueen talks to EJ Kim and Marina Pen, founders of Nnabi, one of the few companies exclusively focused on perimenopause. EJ and Marina share their personal journeys through perimenopause and the challenges they faced that inspired them to create Nnabi. Nnabi's mission is …

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137: From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise 52:11

7M ago52:11

52:11

Send us a text Kitty Blomfield is a powerful voice in helping women navigate all the BS around food and movement and get their metabolism back. She is co-founder of the comprehensive fitness and nutrition program Nustrength, with her husband Craig, where she helps women get out of the never-ending cycle and get the bodies and minds they want – many…

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136: Navigating midlife with purpose and intention: Coach Stef Ziev's choice approach 54:15

8M ago54:15

54:15

Send us a text It's the perfect podcast for a brand-new year. Aren't you tired of abandoning yourself choose things that make other people happy? Ann Marie McQueen, journalist and host of the Hotflash inc podcast, is joined by Stef Ziev, a New York-based executive life coach. Ziev draws from her extensive career in the entertainment industry and he…

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135: Loving your inner child with Srini Bhat 47:47

8M ago47:47

47:47

Send us a text Hotflash inc founder Ann Marie McQueen interviews Srini Bhat, a former monk and life enhancement coach she met at Kamalaya Wellness in Koh Samui, Thailand. Ann Marie discusses her transformative session with Srini, which set her on a path of positive change over the past 18 months. Srini shares insights on embracing the truth of one'…

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134: SOLO episode: Magical mish-mash 29:03

8M ago29:03

29:03

Send us a text In another solo episode, Hotflash inc founder Ann Marie McQueen talks about her frustration with unrealistic expectations for women, Peter Attia, weighted vests, people who use the words “misinformation, disinformation” and who like to “debunk” things, what happens when you start to choose yourself, the song that got her crying in th…

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133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui's Jacqui Burge 59:30

8M ago59:30

59:30

Send us a text In this episode, Jacqui Burge joins me (Hotflash inc founder Ann Marie McQueen) for a magical conversation that ranges from why perimenopause needed an easy-to-digest, simple and clean protein powder to how much better life can be without sugar. Jacqui is a thoughtful, post-menopausal American health and wellness entrepreneur. A work…

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132: Introducing YOUR Perimenopause Game Plan 10:01

8M ago10:01

10:01

Send us a text Today host and Hotflash inc founder Ann Marie McQueen introduces an ambitious project: the Perimenopause Game Plan. This compiles 5 years of research, more than 100 interviews, many conversations with women and her own experience. This is unrolling over on Substack. Listen to the podcast to find out how. Send a text if you have quest…

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131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist 42:18

9M ago42:18

42:18

Send us a text In this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of breast health and the benefits of molecular iodine. In the new intro, Ann Marie relays a conversation she had with women's hormone expert Lara Briden about why it works and why it's better than potassium…

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131: Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist 40:58

9M ago40:58

40:58

Send us a text In this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of breast health and the benefits of molecular iodine. Diane shares insights on why women often overlook breast pain, how hormone therapy can trigger it, and the need to be proactive about breast care. They…

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130: Midlife Strong's Maryann Jacobsen on the intersection of menopause and everything else 43:05

9M ago43:05

43:05

Send us a text Maryann Jacobsen is a registered dietitian with a master’s degree in nutrition. She has extensive experience with developmental stages, researching health topics, and writing. She’s also a forward-thinker who realizes that when it comes to aging, midlife doesn’t get nearly the attention it needs – and for the past five years, she’s b…

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129: 21 questions about hormone therapy 25:53

9M ago25:53

25:53

Send us a text In this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therapy (and what we hear about hormone therapy). This is a long time coming: she's been researching perimenopause, menopause and women's midlife health for 5+ years now. Settle in. And if you have any que…

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128: When infertility and perimenopause collide with Oova founder Dr Amy Divaraniya 40:17

9M ago40:17

40:17

Send us a text Dr Amy Divaraniya is the CEO and Founder of Oova, a leading women’s health platform known for its physician-backed fertility and perimenopause at-home hormone monitoring. Oova empowers people to take control of their hormone health from their first period and to their last and beyond. Prior to founding Oova, Dr. Divaraniya spent 10 y…

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127: SOLO episode: I want you to forgive yourself. I'll go first. 6:52

10M ago6:52

6:52

Send us a text If there is anything I like people going through peri menopause to know, if there's anything I'd like you to know, it's that no matter what route you take, no matter how you feel physically, the very best thing you can do emotionally and spiritually is to begin the painful, healing, scary, but fruitful reckoning with your past so you…

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126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause 54:07

10M ago54:07

54:07

Send us a text In this episode, the focus is on the transformative journey of Rebekah Brown, a narrative research specialist and founder of the vibrant midlife community and supplement brand Liminal (formerly MPowder). Rebekah discusses her personal experiences with perimenopause and the physical and emotional transitions it entails. The conversati…

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125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause) 42:38

10M ago42:38

42:38

Send us a text This podcast was originally posted in November 23, 2023. Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients. She’s an integrative medical cannabis physician and has spent more than20 years working in holistic medicine. She i…