Best Jeffery J Downs Podcasts (2025)

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Episode 403: Pumpkins, Poop, and Puzzle Pieces: Finding Focus in Life’s Messiness 44:33

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9h ago44:33

44:33

🎙️ Summary In this episode of the Streaking Podcast, Jeffery and Jami explore how focus shapes what we see—and what we miss. From pumpkins hidden behind bird poop to unnoticed acts of service, they unpack how our attention often gravitates toward the negative while overlooking the good. The conversation then shifts to rejection, using puzzle piece …

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Ep. 361: Doctrine & Covenants 105:19-41 Commandments, Consecration, and the Armor of God 37:28

20h ago37:28

37:28

Summary In this study session, Jeffery Downs continues through Doctrine and Covenants 105, weaving in President Dallin H. Oaks’s recent talk on commandments (October 2024, “Following Christ”), the principles of temporary and permanent commandments, and how they apply in our lives today. The conversation expands to the law of consecration, King Benj…

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Ep. 360: Doctrine & Covenants 105:15-19 Receive Only After the Trial of Faith 20:07

4h ago20:07

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Summary In this episode of Streaking the Scriptures, Jeffery Downs reflects on the peace that the Savior offers—even amidst turmoil and uncertainty. Drawing on examples from Zion’s Camp, the Savior calming the storm on the Sea of Galilee, the Anti-Nephi-Lehies, and President Nelson’s teaching on the trial of faith, Jeffery emphasizes that true peac…

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Ep. 359 Doctrine & Covenants 105:1-13 The Lord Will Fight Our Battles 31:19

22h ago31:19

31:19

Episode Summary In this episode, Jeffery explores Doctrine and Covenants 105, focusing on the chastening and preparation of the Saints during Zion’s Camp. The study moves from the historical context of the Saints’ expulsion and Joseph Smith’s revelation to personal applications about obedience, ministering, consecration, sacrifice, and the promise …

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Ep. 358 Doctrine & Covenants 104:18-86 Multiplicity of Blessings 47:07

2d ago47:07

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Summary Jeff reflects on Christian discipleship through forgiveness (inspired by Erica Kirk’s remarks), then continues Doctrine and Covenants 104 from verse 19. He contrasts contention with Christlike love, ties Enoch’s Zion (Moses 7:18) to the ideal of “one heart and one mind,” and walks through the Kirtland-era stewardships (Rigdon, Harris, Willi…

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Ep. 357 Doctrine & Covenants 103:12-40; 104:1-18 Keep Your Covenants 38:08

3d ago38:08

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Summary In this episode of Streaking the Scriptures, Jeffery continues the study of Doctrine and Covenants 103–104, drawing out lessons about tribulation, redemption, covenant keeping, and the Lord’s way of providing for His people. He connects the saints’ trials in Jackson County with broader scriptural themes—Moses leading Israel, the United Orde…

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Episode 402: Using the Right Tool to Grow 38:06

6d ago38:06

38:06

Summary In this episode of The Streaking Podcast, Jeffery and Jami introduce and explore the Streaking Growth Matrix—a framework they developed to clarify how different tools (wishes, goals, habits, routines, and streaks) interact in the process of personal growth. They discuss the limitations of relying solely on goals or habits, and show how stre…

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Ep. 356 Doctrine & Covenants 103:1-12 Peace in Persecution 31:09

8d ago31:09

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📖 Summary In this study, Jeffery reflects on Doctrine and Covenants 103 and its connection to the persecution of the Saints in Missouri. Drawing on scripture from both the Old and New Testaments and the Book of Mormon, he examines the themes of acting versus being acted upon, the filling of the cup of iniquity, and the eternal balance of justice an…

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Ep. 355 Doctrine & Covenants 102: Council to Counsel 31:56

9d ago31:56

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Summary In this study session, Jeffery Downs explores Doctrine and Covenants Section 102, which records the organization of the first High Council of the Church in 1834. The episode highlights the Lord’s revealed pattern for councils—how decisions are made, the rights of the accused and accuser, and the role of the presiding authority in seeking re…

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Ep. 354 Doctrine & Covenants 101:65-101 People of God Follow the Law of the Land 27:32

10d ago27:32

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Summary In this episode, Jeffery continues the study of Doctrine and Covenants Section 101, focusing on the parable of the vineyard, the importance of building the Lord’s “tower” (temple), and the lessons that apply both spiritually and temporally. He highlights the Saints’ struggles, the Lord’s instructions about gathering and land purchases, and …

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Ep. 353 Doctrine & Covenants 101:36-64 Sleeping Faith has Awakened 35:42

12d ago35:42

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Summary In this episode of Streaking the Scriptures, Jeffery reflects on a Sunday experience that felt profoundly different—rooted in peace amidst a world that seems to be increasingly divided. Drawing on recent tragic events, he contrasts the world's natural response to violence—war and retaliation—with the Savior’s command to pursue peace, forgiv…

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Ep. 352 Doctrine & Covenants 101:1-36 Choosing Charity in an Angry World 31:32

12d ago31:32

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Summary In this episode, Jeffery reflects on the historical persecution of the Saints in Jackson County, Missouri, and draws parallels to the turmoil and contention present in today’s world. He connects the Lord’s counsel in D&C 101 with modern struggles—political violence, the dangers of echo chambers in social media, and the need to actively choo…

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Ep. 351 Doctrine & Covenants 100: Meekness A Ferrari at the Speed Limit 20:25

14d ago20:25

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Summary In this episode, Jeffery studies Doctrine and Covenants section 100, a revelation given to Joseph Smith and Sidney Rigdon in October 1833. The section addresses their concern for their families while away in service and reassures them that the Lord’s hand is over their loved ones. Jeffery draws connections to Christ’s teaching in Matthew 7 …

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Ep. 350 Doctrine & Covenants 98:33-48 and Section 99 Charity in Conflict - How the Lord Teaches Peace 33:15

15d ago33:15

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Summary In this episode, Jeffery studies Doctrine & Covenants sections 98 and 99 against the backdrop of current events, including the tragic assassination of Charlie Kirk and President Russell M. Nelson’s counsel on peacemaking. The scriptures highlight the Lord’s command to renounce war, lift a standard of peace, and forgive liberally—even sevent…

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Ep. 349 Doctrine & Covenants 98:9-33 The Hidden Cost of Anger 38:46

16d ago38:46

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Summary In today’s study session, we began with Mosiah 29 and the sobering reality that it is exceedingly difficult to dethrone an iniquitous king because such rulers surround themselves with guards, companions in sin, and laws crafted to protect their wickedness. This teaching tied directly into Doctrine and Covenants 98, which reminds us that whe…

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Episode 401: Top Performance and Real Magic with Tyler Jensen 50:11

15d ago50:11

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Summary In this episode, Jeffery sits down with sales strategist and magician Tyler Jensen, founder of Top Performance Group, to unpack the four pillars of top performance and how “a little sleight of hand” can lock critical sales ideas into memory. If you’re ready to turn insights into consistent action, start a simple streak in the free MyStreaks…

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Ep. 348 Doctrine & Covenants 98:1-9 Befriend the Law 31:06

18d ago31:06

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Summary In this study of Doctrine and Covenants 98, Jeffery Downs explores the trials of the Saints in Missouri and the Lord’s call to “fear not” even amid persecution. Drawing from the sacrifices of early Saints—like grinding their dinner plates into plaster for the Kirtland Temple—Jeff emphasizes gratitude, patience, and friendship with God throu…

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Ep. 347 Doctrine & Covenants 96 - 97 Multiplying Blessings Through Consistent Sacrifice 39:59

19d ago39:59

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Summary In this episode of Streaking the Scriptures, Jeffery Downs guides listeners through Doctrine & Covenants 96 and 97, exploring themes of unity, consecration, prayer, and the building of the Lord’s house amidst persecution. He reflects on the Saints’ struggles to obey the Lord’s command to build temples during times of trial, showing how obed…

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Ep. 346 Doctrine & Covenants 94 - 95 Strange Acts and Holy Desires 23:41

19d ago23:41

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Summary In this episode of Streaking the Scriptures, Jeff takes us through Doctrine and Covenants 95, where the Lord chastens the Saints for neglecting His command to build the Kirtland Temple. Together, we explore what it means to be corrected by a loving God, why the Lord’s “strange act” often feels unusual to the world, and how attending the tem…

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Ep. 345 Doctrine & Covenants 95: Love Feedback 24:18

22d ago24:18

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Summary In this episode of Streaking the Scriptures, Jeffery studies Doctrine and Covenants 94–95, focusing on the Lord’s command to build sacred houses and the deeper meaning of sanctification. He reflects on why the Lord requires buildings for worship and instruction, connecting this to the sanctification process found in weekly sacrament meeting…

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Ep. 344 Doctrine & Covenants 94: What Pattern Guides Your Life? 19:36

23d ago19:36

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Summary In this episode, Jeffery begins the study of Doctrine and Covenants section 94, exploring the Lord’s instructions for building sacred spaces in Kirtland, Ohio. He reflects on why the Lord is concerned with buildings, the divine significance of patterns, and how those patterns apply to our daily lives. Drawing connections between temples, ta…

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Ep. 343 Doctrine & Covenants 93: Escaping Bittersville - Prayer, Forgiveness, and Deliverance 31:18

27d ago31:18

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Summary In this episode, Jeffery Downs concludes his study of Doctrine and Covenants Section 93, focusing on verses 49–53. He emphasizes the Lord’s instruction to “pray always,” explores the Lord’s Prayer in both the New Testament and Book of Mormon, and reflects on personal experiences of prayer, forgiveness, and overcoming bitterness. Jeffery als…

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Ep. 342 Doctrine & Covenants 93: Parenting Isn’t Control, It’s Charity 31:18

28d ago31:18

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Episode Summary In this episode of Streaking the Scriptures, Jeff explores Doctrine and Covenants 93 with a focus on the Lord’s rebuke of Frederick G. Williams, Sidney Rigdon, and Joseph Smith. He examines why Frederick G. Williams in particular was chastised for not teaching his children light and truth, connecting it to his busy life as a physici…

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Ep. 341 Doctrine & Covenants 93: Raising Children 29:08

29d ago29:08

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Summary In this episode of Streaking the Scriptures, Jeff continues his study of Doctrine and Covenants Section 93, exploring verses 31–49. He discusses profound truths about agency, the eternal nature of spirit and element, and how light and truth can be preserved or lost. Through personal reflections on parenting, teaching young children, and rai…

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Ep. 340 Doctrine & Covenants 93 - You Can Act 36:19

1M ago36:19

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Summary In this episode of the My Scripture Streak podcast, Jeffery Downs continues his study of Doctrine and Covenants section 93. He explores the testimonies of John the Baptist and John the Revelator, the concept of grace for grace, and our premortal existence. Jeff reflects on truths about agency, intelligence, and commandments, applying them t…

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Ep. 339 Doctrine & Covenants 91-93: Are You Ready for the Answer? 29:38

1M ago29:38

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Summary In this episode of the My Scripture Streak podcast, Jeffery continues his study in the Doctrine and Covenants, beginning with Section 91 on the Apocrypha, moving through Section 92, and into the profound teachings of Section 93. He emphasizes the critical role of the Holy Ghost in discerning truth, the necessity of approaching God with real…

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Ep. 338 Doctrine & Covenants 90: God Wants You Balanced 58:50

1M ago58:50

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Summary In this episode of the My Scripture Streak Podcast, Jeffery Downs studies Doctrine and Covenants Section 90, a revelation given in March 1833 that further establishes the First Presidency of the Church. He explores the historical context of the section, the meaning of the “oracles of God,” and how these revelations were meant for the entire…

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Ep. 337 Doctrine & Covenants 89: Eat with Thanksgiving, Live with Revelation 31:12

1M ago31:12

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In this episode of MyScripture Streak, Jeffery Downs continues his daily scripture streak by diving into Doctrine and Covenants Section 89—the Word of Wisdom. Building from the counsel in Section 88 about love, charity, rest, and relationships, Jeffery explores how the Lord revealed a law of health “adapted to the capacity of the weak and weakest o…

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Ep. 336 Doctrine & Covenants 88: With What Body will You Be Resurrected? 35:09

1M ago35:09

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Studying Doctrine and Covenants 88 we talk about the Holy Ghost being the comfortor and why that is important. Then transition into light and the power of God eminating througout space and time. From there we move into the different glories and how we will be resurrected with the body of the glory of the kingdom whose laws we were able to abide. Th…

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Episode 400: Build Your Purpose: Jim Huling on Legacy, Leadership, and Living Fully 1:09:39

2M ago1:09:39

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This episode is all about building a life that matters—day by day, action by action. That’s exactly what the MyStreaks App was made for. It’s not about checking boxes. It’s about becoming who you’re meant to be through small, consistent commitments. If you’ve ever felt the nudge to live more intentionally… to be a more present parent, a more delibe…

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Episode 399:Time, Streaks, and Why Minutes Might Be Misleading 34:57

3M ago34:57

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Presented by MyStreaks – Streak Tracker App This episode of the Streaking Podcast is brought to you by the MyStreaks app—the ultimate tool for building consistent, identity-shaping streaks. Whether you're reading a paragraph a day, connecting with loved ones, or doing a plank for 10 breaths, MyStreaks helps you track your streaks with simplicity, j…

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Episode 398: The Invisible Weight You’re Carrying—and How to Drop It 1:27:34

3M ago1:27:34

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This episode of the Streaking Podcast is brought to you by the MyStreaks app—the simplest way to build consistent daily actions that drive breakthrough results. Whether you’re focused on health, mindset, or relationships, MyStreaks helps you stay on track by making it laughably simple to succeed. Download it now at MyStreaksApp.com. In this inspiri…

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Episode 397: Fast Isn’t Best - The Formula 1 Metaphor That Changed Our Marriage 31:06

4M ago31:06

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Before we go full throttle into today’s episode—if you haven’t downloaded the MyStreaks App now’s the time.Whether you're the engine racing ahead or the brake keeping life on track, MyStreaks helps you build momentum through laughably small daily actions. Create streaks that reflect who you want to become and track the simple behaviors that acceler…

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Episode 396: Did I Make the Right Choice? 34:23

4M ago34:23

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What Would You Tell Your Freshman Self? In this heartfelt episode of The Streaking Podcast, Jami and I reflect on our son’s graduation and the timeless question seniors were asked: What advice would you give your freshman self? That question sparked a deeper conversation about choice, fear, regret, and the power of small, consistent actions. We tal…

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Ep. 335: Doctrine & Covenants 46 - 48 Never Cast Out, Always Called: The Lord’s Pattern of Love 38:05

4M ago38:05

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Podcast Summary – MyScripture Streak: Gifts, Callings, and Consistency in Doctrine & Covenants 46–48 In this spirit-led episode, Jeffery Downs returns to the MyScripture Streak podcast with heartfelt reflections and insights from Doctrine and Covenants sections 46–48. He shares personal experiences, scriptural truths, and inspired counsel on spirit…

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Episode 395: From Burnout to Breakthrough with Leadership Coach Kurt Wuerfele 48:54

4M ago48:54

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In this powerful episode of the Streaking Podcast, we sit down with leadership coach and adventurer Kurt Wuerfele, PCC, who joins us from beautiful Valencia, Spain. Kurt brings wisdom, warmth, and a bit of humor as he shares how leaders can go from overwhelmed and burned out to energized and deeply connected—with their purpose, their people, and th…

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Episode 394: The Clorox Effect: Why Cleaning the Toilet Might Be Better Than Petting a Puppy 32:39

5M ago32:39

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In this episode of the Streaking Podcast, Jeffery and Jami dive into what they’re calling The Clorox Effect—the surprising science behind why cleaning the toilet might actually feel better than playing a video game or petting a puppy. They explore the neuroscience of task completion, the Zeigarnik Effect, and why your brain loves a good checkmark. …

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Episode 393: The Secret to a Happier, Longer Life - It's Not What You Think. 34:37

5M ago34:37

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What really makes a life healthy, happy, and long? In this powerful episode, Jeff and Jami explore a decades-long Harvard study shared in Charles Duhigg’s Supercommunicators—and how its surprising findings on connection, vulnerability, and deep relationships reshape the way we think about success. Through candid reflections on independence, emotion…

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Episode 392: Teenagers are Fun! 41:13

5M ago41:13

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Summary In this episode, Jeff and Jami discuss the common misconceptions surrounding parenting teenagers, emphasizing that the teenage years can be enjoyable and fulfilling. They explore the importance of self-change in parenting, the need for candid communication, and recognizing each child's individuality. The conversation highlights the signific…

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Episode 391: Are You Up for a Challenge? 34:29

5M ago34:29

34:29

Summary In this episode of the Streaking Podcast, Jeffery Downs and Jamie discuss the introduction of challenge streaks in the My Streaks app. They explore the different types of streaks—lifetime, time of life, and challenge streaks—and how challenge streaks provide a flexible way for users to engage in personal development without the pressure of …

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Episode 390: You Don't Need Motivation 31:12

6M ago31:12

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Summary In this episode, Jeff and Jami discuss the concept of motivation, particularly focusing on how it can be an inhibitor to personal growth. They explore the nature of motivation as a feeling, the importance of taking action regardless of motivation, and how consistency and intentional living can lead to success. The conversation emphasizes th…

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Ep. 334 Doctrine & Covenants 19 Don't Filter the Lord 19:27

6M ago19:27

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Summary In this episode of the My Scripture Streak podcast, Jeffery Downs explores Doctrine and Covenants section 19, focusing on the themes of inspiration, revelation, and personal application of God's commandments. He discusses the importance of repentance, the significance of Martin Harris's contributions, and how these teachings can guide our d…

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Ep. 333: Doctrine & Covenants 17 - 18 Inspired Volunteers 22:57

6M ago22:57

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Summary In this episode, Jeffery Downs explores revelations given to early church members Joseph Smith, Oliver Cowdery, David Whitmer, and Martin Harris. He discusses the significance of the three witnesses of the Book of Mormon and the calling of the twelve apostles, emphasizing the importance of faith, testimony, and the worth of souls in the sig…

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Episode 389: The Invisable Middle with Brian Simmons 52:22

6M ago52:22

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Summary In this conversation, Brian Simmons shares his journey from teaching to founding Evergreen Coaching, emphasizing the importance of emotional intelligence and individual focus in coaching. He discusses the challenges of recognizing and supporting the 'invisible middle' in both education and leadership, and how mindset shifts can help individ…

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Ep. 332: Doctrine & Covenants 12 - 16 Sacred and Personal 31:50

6M ago31:50

31:50

Summary In this episode of the My Scripture Streak podcast, Jeffery Downs explores sections 12 to 16 of the Doctrine and Covenants, focusing on personal revelation, the restoration of the Aaronic Priesthood, and the significance of humility and charity in serving the Lord. He discusses the revelations given to Joseph Knight and the Whitmer family, …

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Ep. 331: Doctrine & Covenants 11:1-30 Deny Not the Spirit 26:32

6M ago26:32

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Summary In this episode of the My Scripture Streak podcast, Jeffery Downs delves into the Doctrine and Covenants, focusing on the importance of revelation, the role of the spirit, and the gifts from God. He emphasizes the need for patience, trust in the spirit, and understanding one's personal gifts while maintaining order in God's kingdom. The dis…

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Episode 388: Doing What You Don't Want to Do - That's Hard 30:49

6M ago30:49

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Summary In this episode, Jeffery Downs explores the phrase 'You can do hard things' and its implications for personal growth and resilience. He discusses various types of hard challenges, including physical, emotional, and those imposed by others. The conversation emphasizes the importance of distress tolerance and how facing hard tasks can lead to…

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Episode 387: You Don't Need Confidence You Need... 29:11

6M ago29:11

29:11

In this episode, Jeff and Jami discuss the concept of confidence as an inhibitor to progress. They explore the idea that confidence is often perceived as a prerequisite for action, but in reality, it is the courage to take action that leads to confidence. Through personal anecdotes and examples, they illustrate how ignorance can sometimes propel in…

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Episode 386: You're not Special but you are Valuable 30:08

7M ago30:08

30:08

Summary In this episode of the Streaking Podcast, Jeff and Jamie explore the insights from Evie Pampouris' TED Talk on overcoming fear and building resilience. They discuss the concept of not needing confidence to succeed, the importance of recognizing one's worth, and the impact of isolation on personal growth. The conversation emphasizes the valu…

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Ep. 330: Doctrine & Covenants 10:35-70 This Church is Dynamite 32:35

7M ago32:35

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Summary In this episode, Jeff Downs explores Doctrine and Covenants Section 10, focusing on the importance of trusting in divine guidance, the necessity of backup plans, and the nature of the church as a community of believers. He emphasizes the significance of personal revelation and the need to judge righteousness carefully. The discussion culmin…